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Malibu Queen: Forty Days of Water Fasting, 44-Pound Weight Loss... The Journey Continues

by Linda
(SA,Tx)

Hi Everyone,

This is Malibu Queen checking in with everyone. I hope all of you are doing well. I'm blogging in to give you an update on my fasting journey.

As I previously blogged that I was going to lose weight for my doctor's visit on 9/22/09, I wanted to give you all the results.

My last weigh-in last year in the doctor's office was 218lbs. The morning of my visit i weighed in at 174lbs.

Officially that is a 44lb weight loss in a total of 40 days of water fasting. But, I know my weight was much higher.

After my previous visit I was at least 20-lbs heavier. This is because i gained so much more weight last year that I had to go shopping for 4 pairs of new pants for work and i got sizes 16.

Also my weight ballooned when my mother died this year in Feb'09. I calculate my actual weight loss to be in the vicinity of 65+ lbs or more. And that's being conservative in my estimate.

My doctor was surprised to know that I take no medications over the counter or prescription. My initial blood pressure reading was 120/60.

I guess they questioned the reading and took my blood pressure twice. Needless to say my doctor was surprised and pleased.

She asked how I accomplished not only the eight-loss but freed myself from all medicines and my health issues. She wrote down the name of this website. But she was concerned about my fasting and requested blood work.

This has been a very satisfying experience, but I'm not through. I've got to lose another 30+lbs before November to reach my goal. Starting this Monday 9/28/09, i will do another 21-28 day fast.

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to Big Daddy
by: Malibu Queen

Hey Big Daddy,

I was hoping to hear from you! Thank you for the kudos, it means a lot. I wish i had the exact total on my weight loss. I refuse to get on scales because it can cause you to lose your sanity. I really appreciate your blogs, they're always encouraging and insightful. I will check in again after my next fast to keep all my online pals updated. As i continue to get encouragement for all of you, i hope likewise i can encourage others.

Your fellow fasting warrior

Sep 25, 2009
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WOW !
by: Robert Buran

Malibu Queen you are truly a queen! Congratulations on climbing the Mount Everest of dieting. Your achievement goes beyond the pale.

And hey I know all about those Doctor visits and that suspicious look on the nurses face as she hooks you up to the blood pressure cuff for a second reading.

Nothing will reduce high blood pressure faster than fasting. About four years ago I was not able to pass an employment physical because of high blood pressure and they told me to come back the next day and try again. A friend told me how to cheat and so I got some leftover pain killer from a tooth extraction, took those two hours before the retest, and I just managed to get into the borderline hypertension range and pass the physical.

Now after fasting regularly for nearly a year and a half my blood pressure is the same as that of my skinny eight year old son.

I do not mean to knock the medical profession but they have a pill for every condition and eventually they will inadvertently poison you.

Fasting usually ends your dependence on drugs. If the drug company could put fasting in a pill it would be worth billions of dollars.

That is the good news. The bad news is fasting cannot be put in a pill and it, like most great things in our lives requires work, commitment and belief in ourselves to go beyond the pale and become better people.

Congratulations Malibu Queen!!!

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