Fitness Through Fasting Header

First Time Faster - Need Support - Please Help

by Jordan

Hello,

I just started the water fast yesterday. I started at 177, I'm now down to 170! I want to be down to about 120.

How long should I fast to get these results? And what should I expect the first few days? And also, will the feeling of weakness and hunger go away soon?

Click here to read or post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to

Fasting Testimonies

.



Need Help with Fasting for Weight Loss & Detox? Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present Fastingology, a 9-month life-changing program written by Fitness Through Fasting webmaster and fasting coach Robert Dave Johnston.
Looking for a Fasting Buddy? Want to Lose Weight & Improve Your Health? Want to Stop Making Mistakes... Wasting Time & Money? Personal Mentoring Can Help! We have put together a very unique Personal Coaching program just for you! Receive daily guidance, support & motivation from fasting / body-detox coach Robert Dave Johnston. You get your own private message board for daily & individual interaction. No matter what your goals are, coaching helps! Get personal coaching and seize fasting's full potential!
Fasting Weight Loss Pillar- FastingOlogy Course