intermittent fasting    

A Fit Faster

by Arnaca
(Alabama)

After reviewing the website and all comments...I decided to start a 40day water fast. I have 2 small fibroid tumors and I want them to totally dissolve. When I weighed myself last month i gasped at the 185 and i'm only 5"2. My ideal weight is 125.

I've been drinking distilled water for the past 17 days with a pinch of Himalayn Crystal Salt. I've also been exercising (walking on the treadmill) 3x's/week as much as my body will allow. (Trying to increase but I dont want to push myself and lose more electrolytes while exercising) I reside in a very warm climate so some days I havent felt my best and I know that I'm probably still in detox mode. I did have a couple of cheat days that I had 4 to 6 ounces of "One Coconut Water" ( I chose that one b/c it had 8 grams of sugar and I'm not able to get to a farmer's market to juice my own).

I still have days of extreme fatigue. I've also added green tea (Specifically Oolong Green tea) I drank a cup this morning; because I was really struggling to get out of bed and get myself together. I was concerned about it keep me awake at night; although I've noticed that the body doesnt require as much sleep somedays for example 4 hours--whereas others I can sleep for 9 to 10 hours. But we will see how things go; I seem to need the caffeine from the tea and if it will suppress my appetite all the better.

Would love feedback or a buddy. You can email me at : arnacabuggs@hotmail.com

Comments for A Fit Faster

Average Rating starstarstarstarstar

Click here to add your own comments

Dec 08, 2016
Rating
starstarstarstar
happy new year whatsapp status NEW
by: happy new year whatsapp status

- Happy New Year 2017 Facebook Status: The day of festival for the entire world is in the offing. The calendar is going to take a turn soon.

Oct 21, 2015
Rating
starstarstarstarstar
losing folks extra NEW
by: Anonymous

The explanation to losing folks extra unwanted weight is to act cardio, most preferably running.
Doing sit-ups, crunches, won't help you much, it only strengthens your ab muscle, but does not actually help you lose the blubber.Do my assignment Uk

Sep 11, 2015
Rating
starstarstarstarstar
Education NEW
by: Anonymous

Assignment writing must be done in a formal manner. This means that the student should use proper language in the assignment writing by essaycenter custom essay. All the points mentioned in the assignment must be worth mentioning.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to

Fasting Testimonies

.









































  GET YOUR TWO FREE REPORTS:

Introduction to Fasting For Weight Loss & Fasting for Detox - The Power of Cleansing Diets

Get Your 
Free Reports By Filling Form Below