Four-Day Juice/Water Fast Completed, Feel Great - Just Wanted to Tell You Thanks!
by Greg B
Hello All Fasters,
I just did a 4 day fast with a couple days juice. I was 203 pounds and 6'2 in height. I'm now 191.5 pounds and feel great. I want to get down to 185 pounds and I know I can.
I have read almost every page on this web site and have now also got a juicer which I just love. I started my fast on Oct 27th and ended it on Oct 30th when my Juicer arrived in the mail.
I did a 50/50 Juice and Water and then on Sat. Continued that and then changed to 100% Juice. I started on real food on Sunday for lunch and had a juice for dinner. Today is Nov 2nd and I feel and look so much better.
I have extra energy, I had a lot before but now I have even more. My pants are loss and I have had a couple of people ask me if I have lost some weight. The fasting was hard, but I'm so so glad that I did it. Please stick with it, after you are done you will feel so much better.
I just really want to thank you for all the information that you have put together on this web site and that if anyone is going to do it. Just do it. You will feel so much better.