intermittent fasting    

Freedom Through Fasting...Shackles Broken!

by Jordan Barnett
(Detroit, Mi )

Jordan Barnett, Detroit - Mi - Lost 50 Pounds Through Fasting & Was Set Free From Other Destructive Vices...

Jordan Barnett, Detroit - Mi - Lost 50 Pounds Through Fasting & Was Set Free From Other Destructive Vices...

Hey guys

Its Jordan from a month or so ago..

Just wanted to say that made I it 25 days!!! After being a heavy drinker, smoker, drug user, and fast-food eater, I am happy to say those habits are now broken!!! Weight lifted! Shackles that bound my hands and feet - REMOVED....

I lost 50 Lbs exactly. I had to go buy all new clothes, and am happy to say that I actually like going out in public now.. Depression is gone.

I decided to go to College for the first time also! I lost almost all my friends because I don't go to the same places or drink anymore. But that's okay. I'll make new ones I'm sure. My life is so different from a month and a half ago.

If you think you cant do it... your wrong! I didn't think I would make it past day ten... there were times when I wanted to give in, and give up. But that is just like anything challenging. I am planning the next fast in the spring right before summer.

If you have any questions..feel free to email me at Jordanbarnett@gmail.com

Thanks!

J

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Oct 19, 2015
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Aug 19, 2015
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Jun 27, 2015
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starstarstarstarstar 		STARTING TODAY NEW
by: Anonymous

STARTING TODAY MY 28 DAY FAST OF WATER ONLY WILL REPORT BACK IN 28 DAYS MY RESULTS
Apr 14, 2015
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starstarstarstarstar 		True information is shared NEW
by: Annie W. Brown

Great post, just what i was looking for and i am looking forward to reading your other posts soon!

best life
Feb 26, 2014
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starstarstarstarstar 		Awesome. NEW
by: Anonymous

Thank you for your testimony. It's very encouraging. I just wanted to ask you if the mental hunger subsides? I did 9 day water fast once and the cravings were blinding at times.
Jan 09, 2014
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starstarstarstarstar 		Fabulous!!!! NEW
by: Anonymous

Wow !!!! Way to go !!!! Inspiring !!!!!
Jan 09, 2014
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starstarstarstarstar 		Fabulous!!!! NEW
by: Anonymous

Wow !!!! Way to go !!!! Inspiring !!!!!
Oct 16, 2012
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starstarstarstarstar 		Keep on Trusting in God!! NEW
by: Anonymous

God Bless You!! You have found that He answers prayer and He will sustain you and keep you living holy and righteous. Read your bible (I recommend the King James) and pray everyday. You will grow in grace. Ask God for wisdom. I am sure by now you have Christian friends. These are real friends who wont steer you wrong.\
Love and prayers
Mar 30, 2011
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starstarstarstarstar 		marine70
by: Anonymous

lololol- yeah - look - I fast every day from 8 at nite to noon the next day 0 just eat one meal a day - I do like a drink or two every now and then - every few hours with breaks of 10 -17 - 18 hours - not bad _ It helps a little to have anip or two during the day - one meal a day is enuf to satisfy - good fish or meat is good for the soul and stomach - just be temperate - be frugal and go slow - focus on the food you are eating and chew it - eatslow and focused - you can do it it just takes alittle time to adjust adapt overcome it all- lololo I mean it - be moderate in asll things== including food - go slow focus on now and be modest- I duno -- just focus on now and go slow -
Nov 01, 2010
Rating
starstarstarstarstar 		Keeping On
by: E.S

I knew someone in the exact same position (with the heavy use of any and all substance..people included..) The person was very cruel at times to the people that truly loved them due to these habits, but could never see that.. When they became clean, they became caring again. The folks that stuck with them for years.. were again treated with care and respect and were no longer tossed to the side like yesterdays newspaper.

Sadly some of there supposed friends convinced this person they "Earned" a drink.. Trying to make it to a yr.. and have since fallen back to drink and uncaring behavior to the ones who loved and cared, ..worrying there selves to death over there friends safety constantly.

The supposed friend who pressured them to drink again only really cared about themselves and were very selfish and felt as if they were being judged for there habits when hanging out with this person and pressured them back to old ways.

Congrats on your will to break away from that all.

I have not spoken to me friend of 10yrs. for the past 6 mos. They started to do what they always did in the past turned to new people that wanted to join in the behavior. They do not try to reconnect at all. Birthdays... Special days, a simple hello on the phone. It is truly a deep pain that I will carry with me the rest of my days. Sometimes people do not realize how important they are in the lives of the people that they have known for years, but there is nothing more I can do.

Oct 15, 2010
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starstarstarstarstar 		Wow!
by: Anonymous

I know this is an old post but I still wanted to say congratulations! I hope you're still off the drugs and alcohol. Let us know how you are doing.

Linda
Jul 06, 2010
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starstarstarstarstar 		success
by: lydia

well done you, now thats what i call a success story.you must be so proud. its crazy how achieving something can change your whole outlook on life. your an inspiration and a very strong person.i wish you all the success in the world,enjoy college and your new "healthy habbit" friends
xxx
Nov 16, 2009
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starstarstarstarstar 		Message to shackles
by: Anonymous

Bravo!!you are an inspiration.

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