intermittent fasting    

My New Beginning

by Nicky


My name is Nicky, I am 23 years old. I have hit a major stump in my life, and I feel as though I am a completely different person to what I use to be like. Three years ago I was full of life, sociable and extremely energetic.

I was 173cm tall and weighed 64kg. Which for my body type was great, I had no complaints, and I was extremely fit.

I'm not too sure where it all started, but I met my boyfriend four years ago who is a truly supportive caring man and I couldn't ask for anyone better.

But I let myself go. I moved states for him, and I emotionally ate through boredom while I wasn't working and didn't know anyone. Now 3-4 years later have gained 20 + kgs and feel absolutely disgusting. I hate going out as I feel everyone is judging me.

I can barely stand to look at myself in the mirror. So as of today I am changing my life around for myself and family.

I have done a four day fast before but this time I am aiming for 10 days. I need my old self back. Wish me luck :)

Day one -

It is now 11am and I am at work. I am not too hungry, and I have almost consumed 1L of water - which is great for me.

I surprisingly have quite a lot of energy today as I had a great sleep last night.

I don't finish working till 8pm tonight so hopefully I still feel this energy:


Comments for My New Beginning

Average Rating starstarstarstarstar

Click here to add your own comments

Oct 26, 2015
Aleah NEW
by: Aleah

I recognize you may have listened to the following in advance of but the truth is legitimately baffle united states by using upon information and facts you actually promote listed here. I actually would die to find out more pertaining to writers at work the essay. The best way really is actually a top-quality newspaper authored? I recognize pertaining to works as well as models which you can follow nonetheless this is usually a innovative thought.

Jun 13, 2015
Great article NEW
by: Wyatt

The motivation behind understudies composing aptitude must be clear expressed. It tell the thought of understudies over the association of a procedure or whether they should shave an individual affair. Everything understudies need to take assistance from essay shark review to make best thoughts and their considerations.

Apr 14, 2011
fasting for spiritual
by: paulo

hi!man of is realy agreat blessing to here all tesmonies about now challenged to start one for myself.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to

Fasting Testimonies



Introduction to Fasting For Weight Loss & Fasting for Detox - The Power of Cleansing Diets

Get Your 
Free Reports By Filling Form Below