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This Fasting Forum page is designed to give YOU the opportunity to write about your thoughts, comments and experiences.

Write your fasting story, thoughts, questions, ideas - whatever is on your mind. Join the discussion and even upload a picture if you wish!

We also have an Expanded Forum where you can register as a community member, create your own avatar and get involved.

My goal is to give "fasters" as many tools as possible to communicate and exchange information related to fasting, cleansing, weight loss and overall health & wellness.The more support we have around us while fasting, the better. :-)

We do NOT slash contributions either. We want whatever you write to go live the way you write it ... with your personality and touch. All we look for are typos and general grammatical points.

The posts in this forum are queued to go out as an update to the Fasting for Weight Loss Blog. The whole point of that is to "ping" subscribers to The Anti-Prevention Nation Ezine to get the maximum number of people involved in the responses.

This is YOUR forum. Good luck in your fasting and detoxification efforts!

Note: Due to the large number of submissions we receive, and due to the delicate nature of Internet surfing, NOBODY under the age of 18 is permitted to post in this forum, even WITH parental permission.

If you are under 18, please DO NOT post messages in these fasting forums.

Also, this forum here is for people who actually want to write and talk about fasting. One-sentence posts will be deleted. If you are looking for a fasting buddy and do not really have anything to add to the discussion, then don't post!

Instead, go to the Expanded Forum and write your request in the Fasting Buddy Xchange forum. Remember, if you write a one-liner here, it will be deleted.

Furthermore, if you write a post filled with poor grammar, it will be deleted. I am not saying that it has to be 'perfect.'

A lot of our members speak other languages, and that is perfectly fine. I am not talking about members who are trying to communicate even though English is not their first language.

I AM talking about some lazy members who, for reasons known only to them, write up posts that are a total grammatical disaster. I don't have time to 'edit' your posts. Take some time and make then decent, at least.

Caution! You are making a public post! Every message posted on Fitness Through Fasting.com is built into an actual web page, and will be available to the worldwide public. Do not disclose personal information in your message, unless that is what you want to do. Keep your email address, your phone number ... private!

Programs such as the P90x workout can effectively introduce effective fat burning and muscle building techniques into your routine.

Fasting Forum - Write About it! Fasting Stories - Support - Motivation - Questions - Comments - Thoughts - Ideas - This is Your Page!

Have a great story about Fasting? Need Help? Have Questions? Looking for a Buddy? You're in the right place! Share with us what is on your mind! Let's build a dynamic fasting forum we can all benefit from!

You can write about anything related to fasting: tips, struggles, success stories, questions - whatever experiences you had with fasting.

Important Note: It is important that you give your submission a relevant and catchy TITLE. Placing only your name or a single word will not receive many responses.

If you don't want your name published, make one up like: "faster2009".



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What Other Visitors Have Said

Click below to see contributions from other visitors to our fasting forum...

beginner, desperately need a fasting buddy.  starstarstarstarstar
I am planning on starting a 30 day fast tomorrow. I have started drinking more water and eating less and less and it has been going alright.

Here's ...

21 Days or more water fast  starstarstarstarstar
Hello everyone.

I'M 21 years of age and I am a female. I'm 5'2 and weigh 150 pounds...

I have no problem with my height but when it comes to my ...

Just Starting 7 day Fast! Looking for a Fasting Buddy!  starstarstarstarstar
I'm just starting a 7 day fast today (4/12) and was looking for someone to also support and share experiences and the ups and downs of the fast. Anyone ...

2 WEEK FAST  starstarstarstarstar
I am currently ending day 2 of my first 2 week fast. I am an experienced faster but I have never tried a 2 week fast. I am currently 200 pounds and 5'5....

Juice Fasting for Weight Loss  starstarstarstarstar
I am now in day 8 of a juice fast. I am 55 years old and need to lose about 50 lbs. I have had some success with diets off and on in the past, but when ...

starting day  starstarstarstarstar
greetings. today is the day that i am choosing to start my water fasting journey. i just purchased the book called FASTING- THE ULTIMATE DIET" by dr. alan ...

Started the Juice Detox :) Need weight loss buddy?  starstarstarstarstar
So this is day 1 of my juice diet. Im super pumped about making this work. Im 21 years old, I need to lose roughly 50 pounds and I know it wont be easy ...

2 weeks of Intermittent Fasting, 10 lbs down...  starstarstarstarstar
First off, I am 23 years old and two weeks ago I weighed 317 lbs, 11 lbs heavier than my heaviest recorded weight. I'm so embarrassed to admit that my ...

I need all the support I can get,  starstarstarstarstar
i am on day 2 of water fasting anyone interested in emailing me everyday? some1 who did this before or some1 also on fasting,I feel so hungry and want ...

Fasting Buddy!  starstarstarstarstar
I am a student that misses a fasting buddy. I am aiming for 10 days, but feel like 5 would be all that I can do on my own. Tomorrow, (Wednesday), I will ...

faster2012  starstarstarstarstar
Hi My name is Valerie, I'm 29 years old and 266lb. I have a two year old daughter and I think its time to have another.

The only problem is I was diagnosed ...

Bring it On !!!  starstarstarstarstar
Hello all,

I'm embarking on a water fast starting tomorrow. I am a binger and started 2012 off great by abandoning all foods with added sugars and ...

Day 1......again  starstarstarstarstar
I am a 41 yr old woman. 5'4'' 135 lbs. I want to lose about 20 pounds through fasting and then get back in shape through yoga and weight training.

I ...

Water Fast in Feb 2012  starstarstarstarstar
Hi all Im probably going to be trying to do a 10 day water fast in Feb. I am currently weaning myself off Celexa.

I was @ 80mg/day now Im @ 10 mg....

Water Fasting For Weight Loss! 60 Days!  starstarstarstarstar
Hi guys so I'm on a journey to lose 73 pounds by march 19th! I started january 3rd (today is the 8th) and I'm one day five. 60 days people !!! Posting ...

Ready, Set, Fast  starstarstarstarstar
My name is Erica; I am a mother of a three year old beautiful boy!! He is truely the love of my life. Three years later, I am still FAT!! WTF! I am totally ...

Water/Juice Fast ... About to start this - anyone about to start as well?  starstarstarstarstar
Hi,

I just signed up to this site. A few days ago I watched the documentary, "Fat Sick and Nearly Dead". I continued to buy a $100 Juicer from Amazon ...

Need help/support!?!? AHHH  starstarstarstarstar
Hello lovely people!

Okay, so I am attempting my third water fast. After a trauma 2 1/2 years ago I gained about 80 lbs bringing my weight up to a sizable ...

Maintaining weight loss after fast?  starstarstarstarstar
I am on day 5 of a water fast and am coming across a lot of people saying online that most of the weight comes back. How much of the water weight will ...

Fasting Commences... Who is With Me?  starstarstarstarstar


That's it! I've had enough of myself and lack of both discipline and control.

I know exactly how to lose these 15-20 pounds. I have the tools and ...

Breaking Emotional Attachment to Food - Day One  starstarstarstarstar
Hello Everyone,

I don't know how I turned into a person who is emotionally attached to food. I think I use food to find comfort in my stressful career ...

Want a fasting buddy! 7 days.  starstarstarstarstar
I'm 18 and about 20 pounds over weight. I'm quite short (5'0) and weigh about 140. Doctor's have said that I should lose some weight to be at my healthiest....

Restarting my life  starstarstarstarstar
I have used drugs (mostly cannabis) every day for the last 10 years, although I have been clean since February this year (10 months) ive found it hard ...

39 Looking for a Fasting Buddy asap for support  starstarstarstarstar
I am 5/2 and started at 270 pounds now 253. Heck of a lot of health issues in last year so much so I am in over my head with medical bills. All my doctors ...

Fasting For A Better Future   starstarstarstarstar
I am looking for someone who would like to connect, support and keep in touch on my 40 day fast.

I have 70 pounds to loose.

Being over weight addicted ...

shrinkingfast9164  starstarstarstarstar
I am on day 2 of my second water fast. I plan on fasting for about 60 days. my first fast was only 10 days and was completely a positive experience.

My ...

Please help! Water fast - day one. The problem with fasting and socialising.  starstarstarstarstar
Today i started my fast. I opted to do a water fast, but allow myself tea. I decided fast because I think I have a food addiction, as I tend to binge on ...

Looking For Fasting Partner  starstarstarstarstar
I am on day four of a water fast, I'm pretty sure I'm going to switch to juice tomorrow so I have energy. I am looking for a fasting partner too!!

15 Pounds in a Month  starstarstarstarstar
In the past 2 & 1/2 months, I managed to gain a little over 15 pounds binging on chocolates and candies and other unhealthy processed food.

I feel ...

Day five-no weight loss  starstarstarstarstar
Hello,

I am currently on my fifth day of water fasting and have not lost any weight. Does anyone know what might be the reason? I'm 20lbs overweight....

Enough tormenting my body  starstarstarstarstar
I am a 32 year old woman who has had on off bulimia for the past 10 years, I'm a heavy smoker and I drink more than I should.

For me it's not just ...

Day 1 of 5 water faster   starstarstarstarstar
Today is my first day of 5 days water fast. I'm determined to go all the way without temptations.

I have lots of clothes that are not fitting me and ...

Day 3  starstarstarstarstar
So I'm on day 3 and I was doing really well. I went to the gym and lifted and did cardio and came home so lightheaded.

I ate a spinach salad with tomatoes ...

7 day water fast starting 10/27/11 - Looking for a hardcore support buddy!  starstarstarstarstar
Hi there,

29 year old female seeking an email support buddy for a 7 day fast. My goal is at least 5 days but 7 would be ideal. I think it could help ...

25th october 2011 bulgarian girl 29 years old  starstarstarstarstar
Hi I am looking for a fasting buddy i need to lose 15kg how about starting tomorrow ? I am 65 kg and should be 50.

Use to be in perfect shape i work ...

College Student Looking for Fasting Buddy  starstarstarstarstar
Hey, I am a 19 year old college student, and I am 100 lbs overweight. I am looking for a fasting buddy for a 8+ day fast. Hit me up.

Need to lose 56 pounds, and quick!  starstarstarstarstar
I'm 24 years old and a primary school teacher currently living in London. I've battled with my weight for years yo-yoing between 120 and 196 pounds (that'...

Fasting buddy anyone !!  starstarstarstarstar
Hi im Amie i am 157lb and my goal weight is 112lb i hope to achieve this in 3 weeks as i always lose 2lb a day through my other fasts i have lost 2 and ...

Exercise While Fasting - Can It Help To Prevent Muscle Loss? Input Wanted...  starstarstarstarstar
I am planning on starting a 10 day fast to lose some excess fat. I was wondering if exercising during this time would be a good idea. More specifically:...

Need fasting buddy! nharris5@broncos.uncfsu.edu  starstarstarstarstar
Fasting for 60 days (day 4) October 21... Email me with buddy motivation! we can do this ! lets grow through this not go through this! Healing...

nharris5@...

60lbflushforever - Not Losing Too Much Weight While Water Fasting... Need Input and Guidance  starstarstarstarstar
Hi,

I am on day 3 of 60 day water only fast. I have over the years done up to 21 days but never see much in weight loss results. I exercise regularly,...

Day 2 and feeling positive  starstarstarstarstar
Good Day,

Today is my day 2 and I feel very confident that I will get to the end. I'm going on a 14 day water fast, I'm looking forward to the finish ...

Questions  starstarstarstarstar
Hi all just wondered if any 1 can answer these questions

1. I'm 19 yrs old i want to lose 3stone on a 21 day fast as i lose 2lb a day on water fasts....

Newbie: Question About Fasting & Himalayan Salt - Need Input  starstarstarstarstar
Hello All,

Can I replace the Himalayan Crystal Salt with pure Sea Salt? Also, will this help with regular bowel movements.

Thanks,
MM

XAmieX - Green Tea While Fasting Makes a Big Difference  starstarstarstarstar
Hi i have started my 21 day water fast i really recommend green tea when fasting I've done a few fasts - 8 days last year and 10 days, 4 days and 5 days ...

70 Days of Intermittent Water Fasting - Anyone Want to Be My Buddy?   starstarstarstarstar
Hi - am 56 years old and and started fasting today - will be water fasting 20 days, 7 days juice and salad, then 20 days water fast, 3 days juice and salad,...

Day one of two week water fast followed by one weak juice fast support please  starstarstarstarstar
Today is day one of a three well total fast. During which I'm also writing smoking. So far no cravings foyer either. I'm 5'4 167.8 lbs. I'm lolling support ...

Looking for a fasting partner! :)  starstarstarstarstar
Hey, I'm a 20 year-old-girl, and tomorrow I'll begin water fasting for the next 7 days.

I wonder if there are anyone who would like to be my sort of ...

water fast attempt #2 support and comments please  starstarstarstarstar
I have tried fasting ee three other times. My first two attempts ended on start so I don't count them. My third attempt was a nine day water fast in which ...

Fruits and Vegetable detox  starstarstarstarstar
I became addicted to food about 2 years ago. I binge eat and it has caused major depression.

I know I need to fast. I am completing a 24 hour water ...

healing, 7 day fast, who wants to join me?  starstarstarstarstar
Hi,

I am a recovering from a a compulsive eating disorder, I would love to hear from anyone who used fasting as a method to retrain the brain and stop ...

first day fasting!! would love to have a buddy!!  starstarstarstarstar
Hi I am a 19 year old nursing student and has just been feeling really low and sluggish, have decided to go on a three day water fast followed with a 5 ...

Trying to get "little" to finaly feel how it is!  starstarstarstarstar
Hello Everyone I'm a 20 year old female who currently weighs 184 pounds as of this morning and My Goal weight is 135 pounds.

I am 5'8 with a medium ...

Will you be my fasting buddy?  starstarstarstarstar
Hi everyone, I'm 18 years old and want to begin a serious water fast. The longest I've gone is two days, but I always seem to break my fast before this....

My get-out-of jail-free card  starstarstarstarstar
Hi, I am starting my water fast this Thursday. I want to lose weight, but I also want to prove to myself that I can do this.

For some years, I have ...

Fasting Spirit  starstarstarstarstar
Hello all, i am on my 15th day of raw juices & water fasting. i must say first & foremost how much i love the euphoria high. also the power i have over ...

15 days  starstarstarstarstar
Hi fasters, I will be startin' up a 15 day pure water cleanse tomorrow. I am super excited.

I fast almost every 2 months so it's nothing new I can ...

Fasting in the Tropics  starstarstarstarstar
I just completed 21days of juice fasting. I am wondering if i should do a colon irrigation now.

I cant seem to thoroughly clean my colon. As far as ...

Fasting Buddy  starstarstarstarstar
Looking for a fasting Buddy! This is my fifth year of fasting. I always enjoy sharing and talking with others doing it as well it helps to learn and go ...

Not going to Give up!  starstarstarstarstar
I have been trying to go on a water fast for a few months now. I have been able to go for 2 days at the longest but i just cannot control my hunger! Especially ...

Hi - I am new to fasting  starstarstarstarstar
I have begun intermittent fasting seeing as I am new to it. The reason is that I am pre-diabetes according to recent tests and I want to bring down my ...

Suggestions Needed to Overcome Initial Fasting Hunger  starstarstarstarstar
Hi, Im on day 2 of my water fast and I'm feeling ok but the hunger pains and food thoughts are intense any suggestions on how to make it through this tough ...

The Begining an end of my Journey:Day 1  starstarstarstarstar
My Name is Jennifer, 24 college student. An i have been thinking about doing this long-term fast for a very long time.

Finally decided enough was enough,...

Does fasting really work???  starstarstarstarstar
I'm 18 years old. I weigh a scary 360 pounds :/ Ive been thinking about fasting for the past week now and I keep failing every time I attempt to start ...

Water Fasting to Overcome Drug Addiction - Need Help!!!  starstarstarstarstar
Hello everyone, my name is James. I'm almost 22 years old and extremely addicted to amphetamine prescription drugs.

My life is completely falling apart ...

So many reasons!!  starstarstarstarstar

Hi , I've started the water fast today and really positive I can do it. never done a fast before and originally wanted to do it for some weight loss ...

fasting buddy for a mixed 40 day fast!  starstarstarstarstar
I'm 18 and doing a 60 day fast for the months of September and October.

I'm 5 feet tall and 135 lbs. I gained a lot of weight over the spring while ...

24 Feamle looking for 50day water fasting serious buddy!   starstarstarstarstar
Hey im 24 an in school an really want too fo something for my mind an body! Done fasting b 3 longest was 15 days.

Would love too go 50 days with someone ...

Fasting Buddy!.  starstarstarstarstar
Hi I'm looking for a fasting buddy.
I'm starting today and i want to do a 30 to 40 day fast.
Anyone interested please email me.

clairechase@hotmail....

Has anyone stopped their fast due to panic or fear?  starstarstarstarstar
Hiya people,

Just wondering as i was over 24 hrs into my fast today but broke it due to pain in my stomach...im pretty sure i could have over come it ...

Need fasting buddy for at least 7 days!  starstarstarstarstar
I am currently 19 years old and slightly over weight. At the moment I have been turning to food for comfort and out of boredom and I really want to change ...

Seltzer Water Alternatives... I Need Suggestions  starstarstarstarstar
Hi,

I am going to start a waster fasting this month, but unfortunately I wasn't able to purchase a seltzer water, so my question is, are there any ...

Day 1 of Water Fast 23/F Looking for a Buddy!! :D  starstarstarstarstar
I would absolutely love and enjoy being a supportive buddy during a fasting period. I also like hearing about other's experiences so if you're feeling ...

Looking for a fasting partner  starstarstarstarstar
I am starting a 21 day fast, could push it to 30 if all goes well. Would love to have someone to communicate with during the fast and help coach each other ...

Asetic Mindset  starstarstarstarstar
A am several days into a cleanse that I would like to transition to a fast of up to 50 days. The combination could be varied from some juice to water ...

water fasting testimonials needed  starstarstarstarstar
Hi i am thinking of going on water fast for 7 days. I am hoping to lose a lot tho. i am 22 and weigh 205lbs and want to be 145lbs so i have a lot of work ...

07/31/11 Need buddy(ies) for a 21 day water fast  starstarstarstarstar
I am starting a 21 day water fast for weight loss tomorrow and am looking for a buddy to go through with me. Please respond if you are interested.

Love to Start  starstarstarstarstar
My boyfriend is returning from Spain in three weeks and I plan to fast until he returns.

My goal is to lose 15 to 20 pounds. If anyone else is planning ...

On dry fasting...  starstarstarstarstar
I am in my 38th hour of a ??? dry fast. This is my third dry fast.

The very first time I was able to go 41 hours (1 1/2 months ago) & my second time ...

First Day of Fasting  starstarstarstarstar
This is my first day. I'm about three hours away from going to bed. I'm not feeling starved yet. Don't get me wrong.

I really want to eat something ...

Water fasting question?  starstarstarstarstar
Hello! I'm Nicole!
I'm 19, and I've been fasting for almost 3 days now.
I'm getting rid of my addiction to food, and basically, losing about 90 pounds,...

John Marine #70  starstarstarstarstar
hi all-- well --- I have beenn fasting and not eating much food for about 7 years now- My BW is 174 -- I was discharged from Marines in 68 at 187 - yahhoooo ...

Newleaseonlife -   starstarstarstarstar
I'm on Day 3 of a water fast. I had a ten hour headache which started at about 24 hours.

I slept better than I usually do even though I had it. My ...

5 day of fasting- stomach still growling  starstarstarstarstar
Today is my 5th day of water fasting and my stomach is growling more than my 4th and 3rd day. I've read that I should stop being hungry and my stomach ...

30 and 30 lbs over weight!!!  starstarstarstarstar
Hi Everyone, I am a 30 year old woman who is some what healthy but I am addicted to eating.

I eat all the time, I am almost never hungry because dont ...

Water Fasting While Breast Feeding  starstarstarstarstar
Hi,

I have 35lbs overweight & want to go for water fasting. How many days shall I fast? will it effect my milk supply? i have never done water fasting ...

Can Never Make It Through The First Day of Fasting - Help!   starstarstarstarstar
I never make it threw the first day any more i use to be able to fast for days @ A time. I don't understand whats happening with me i am so fast to give ...

30 Days Water Fasting - Looking for Buddies  starstarstarstarstar
hi, i am 26 years old want to go for water fasting 30 days from today, i need a buddy. i have fasted before so many times and in the last few weeks was ...

Looking For Fasting Buddies ...  starstarstarstarstar
i want to do this but im wanting a buddy or someone to talk to along the way

Wishing I had never heard about fasting!  starstarstarstarstar
I know that many people visit this forum to learn about fasting, and there are probably many success stories that may give them motivation.

I hate ...

Fasting and The Emotional Funk - Anyone Can Help?  starstarstarstarstar
I have spent five days fasting and I am ready to give up.

I cannot explain the funk i have been in for two days. does anyone have any explanation of ...

60 Days of Water Fasting - Looking for Partners  starstarstarstarstar
ANYONE interested in starting a 60 day water fast? i need a partner to do it with me!
i'm almost 22 years old, female.
ANYONE... :)
text me 2318463822
...

20-30 day fast looking for a buddy.  starstarstarstarstar
Hi, I'm 18yrs old, 332.2 pounds and I plan on fasting for 20-30days or until my goal is reached.

My goal is to be out of the 300's and weigh between ...

Day 8 of 30 day Water Fast  starstarstarstarstar


Currently on day 8 (6/7/2011) of what I hope to be a 30 day water fast. I'm a vegetarian, but I hope to go completely raw when I am done water fasting ...

Already Started Cleansing Diet  starstarstarstarstar
Good morning,

I'm just introducing myself and I will be posting in a minute for a fasting buddy.

About 10 years ago, I went 100% raw for a year. I ...

Kickstart My Weight Loss With Fasting  starstarstarstarstar
I want to start a juice fast tomorrow and wanted to know if anyone would like to do it with me! I think support would be very good. I would like a buddy ...

40 Days, Water Only  starstarstarstarstar
Anyone currently aiming for 40 days water fast? This is the end of day 14 for me. I am 19 years old.

I'm just wondering what some of you out there ...

Looking for someone to do a 30 day fast with  starstarstarstarstar
I would really like to start a 30 day water fast would there be anyone out there who would want to be my fasting buddy? We could leave messages on facebook ...

It's May 16th and I'm starting my fast today. Would love to have a fasting buddy!  starstarstarstarstar
I'm 26 and I'm looking to shed all this extra weight and experience all the benefits of water fasting. I've done 3 day fasts before, but this time I'm ...

anyone else on a water fast/starting one/have experience?  starstarstarstarstar
I am starting a 10 day water fast today, May 10th. My previous one last November was four days. I'm really looking forward to this and would appreciate ...

Fasting for Weight Loss & Spirituality - Seeking Buddy!   starstarstarstarstar
I am interested in doing a water fast. I have done a juice fast in the past, but never a water. I will need some help here!!! I am doing this for spiritual ...

7 Day Water Fast / 7 Day Master Cleanse Lemonade Diet  starstarstarstarstar
Hey, okay so i have done juice fasting before but i always loose motivation aroung day 5 so i stop but from Monday 9th i will start a water fast for seven ...

May 1, 2011: My start of a 9-day fast. (Asian female, age 21, 5'4")   starstarstarstarstar
Happy May, guys! I'm a junior in college, and I've been wanting to lose the extra weight that I gained my freshman year here.

Currently, I weigh around ...

I need to Find a Fasting Buddy ...   starstarstarstarstar
I'm looking for someone to start the fasting with to Support me and Motivate me ..i really need to lose weight I'm sick of my self and i know that fasting ...

Question About Gum and Fasting  starstarstarstarstar
Can you chew sugar free...or any type of gum while on a water fast and it not inhibit your weight loss? Anyone with feedback on this subject matter....???...

Want to fast but need a buddy!  starstarstarstarstar
im in my late teens, 5'2", weigh 145 pounds, and very unhappy.

I suffer from Binge Eating Disorder (BED) and really just want to kick it in the butt....

Looking for a fasting friend  starstarstarstarstar
Hi there-

I'm looking for an email/bbm friend to do a fast.
I'm hoping to start during the 2nd week of May, and go into June (aiming for 21 days)...

Looking For A Fasting Buddy To do a Fast For 21+ Days  starstarstarstarstar
Hey,

I'm looking for a fasting buddy, to do a 21+ day fast. I am hoping for 40 days. I am doing this because I want to loose weight and cure a depression....

Looking For Fasting Partner  starstarstarstarstar
I am a 41 year old woman looking for a christian woman to fast and pray with. I plan on doing a water and lemon juice fast.(no maple syrup) I want to fast ...

Need experienced and serious fasting buddy  starstarstarstarstar
Hi there,

I'm a 29 year old female looking for a fasting partner. Im welcoming anyone who wants to join,and share a journey with. Especially you who ...

My First Time Fasting - Worried I Don't Have The Strength To Do This  starstarstarstarstar
Well I've researched every possible fast out there and it looks like water fasting is it for me.

I've tried diet pills, fad diets just about EVERYTHING!...

14 Day Juice Fasting -   starstarstarstarstar
So after deciding to do a 14 day juice fast. Ideally, I decided to start it on a sunday. So I went out to purchase some oranges, apples and bananas.

Unfortunately,...

Where have I been the last six years?!  starstarstarstarstar
I have hit rock bottom.

Every morning is a pain, I avoid social gatherings because I am ashamed of what I have become, and I put myself down constantly....

Borderline Diabetes - Depression - Impaired kidney function - Start tomorrow for 30 days - Any Buddy out there  starstarstarstarstar
Hi, as catchy as can be - I stuffed all the info in my title.

I am 42, female and have done shorter fasts before - but I always slipped back in my old ...

Hoping to rejuvenate my soul through the fasting  starstarstarstarstar
Hello Bloggers,

I have been suffering from bulimia for almost 6 years now. It all started when I was 13 (now 18) due to a rapid weight loss.

Taking ...

Need Fasting Buddy 3/18-??  starstarstarstarstar
Hi,

I am on day 3 of a fast. I'm not sure at this point how long it will go, but I was thinking 7-10 days. However, I know this weekend is going to ...

12 Day Fast  starstarstarstarstar
Hi, I am preparing myself for a 12 day water fast and need a fasting buddy. I am currently having some trouble with the hunger pains. I have tried to ...

I'm looking for a "Fasting Buddy"  starstarstarstarstar
Hey (^__~)
My name is Natasha and I'm 18 years old.
I've done a series of mini fasts over the last 12 months, and at the beginning of April 2011 I am ...

Fasting and undertaking a university education   starstarstarstarstar
Hello all

After gaining over 50 pounds throughout very stressful times in my life, its come to my attention that i really need to do something about ...

Bad Cycle!! :-( Need Help  starstarstarstarstar
I'm 19yrs old 5'4'' and went from weighing 126 pounds to now weighing 109 pounds but my problem is sticking to a fast, i did a 10day fast before and want ...

40 Day Water Fast For Weight Loss  starstarstarstarstar
I hope to be on my way to a new and healthier me by completing a 40 day water fast.

I want to rid all of the toxins out of my system and come clean ...

Juice to Boost!  starstarstarstarstar
When I was 38 years old I was feeling as if I were 70. I am an avid cook and love wine... I was careful to cook with fresh ingredients for my family ...

Fasting for Weight Loss & To Break Food Addiction - Needing a Fasting Buddy!  starstarstarstarstar
I'm starting a water fast tomorrow and hoping to loose weight and break a food addiction. I've tried it twice and broke at day three.

I need someone ...

Need Fasting Buddies!!  starstarstarstarstar
Hello Fasters... I plan to do a 30 day water fast tomorrow Feb 27 through hopefully the end of March. I was hoping for anyone who would like to join me ...

Crushing the Demon, Compulsion  starstarstarstarstar
Greetings to everyone:

I’m new to this site, but I’m not new to fasting. And I’d like to take a moment to thank Rob for all his encouraging and insightful ...

Would Love To Find Fasting Buddy for Mutual Motivation  starstarstarstarstar

I am starting a 24 day water fast tomorrow and would really appreciate a fasting buddy to have and give support to get through it. My whole life I have ...

Water Fasting Not Going According to Textbook Experiences  starstarstarstarstar
I am a 39-year-old female on day 11 of a long water fast. For the past few days, I have been experiencing overwhelming hunger pains.

They came on like ...

Fasting for weight loss ,so overweight!  starstarstarstarstar
I am starting 2morrow and I am going for 30 days on a water fast wish me luck and I need all the support I can get b/c I have told no one but u guys!

Weight Gain After Fasting  starstarstarstarstar
Hi everyone,

I have fasted several times over the years for mostly weight loss. Unfortunately, I always gain the weight back plus more.

The last ...

Morganlilly - Saving a Life - Mine!  starstarstarstarstar
Hello, Fast fasting friends: I am starting a 30-day juice fast beginning February 6, 2011. Looking for a buddy who would like to join in.

If no ...

Fasting To Overcome Binging - Hope I Can Keep it Up  starstarstarstarstar
After days of trying to get started I finally started juice fasting today the 3rd of feb 2011.

I need a lot of guidance coz I want to stop this chain ...

Exercise On Water Fast  starstarstarstarstar
alright so I am on my 3rd day of 30 day water fast. so far so good. and I was wondering if anyone here exercise during their water fast?

If so how ...

Fasting for Weight Loss and Self Control  starstarstarstarstar
Hi, I'm hoping to start a 21 day water fast tomorrow. I have been stuck on day 1 for 2-3 days, where I would binge at around 2-3 pm.

I'm looking for ...

I am not overweight. Can I still do a long water fast?  starstarstarstarstar

I am 19 years old, 5'3 and 118lbs but have been unable to stop binging and feel like my system is "clogged."

I wanted to start with partial fasting,...

Soda Water & Fasting  starstarstarstarstar
Hello

I am 3 days into my water fast.

I wanted to ask can I drink Soda Water instead of normal water for a bit of variety and does it affect the ...

Does it really work ?  starstarstarstarstar
I have been on numerous websites and on about 97% of them people are saying how it does-not-work.

I'm all for water fasting my only true worry is gaining ...

This is it! Day one.  starstarstarstarstar
I've always found that I can lose weight better when I just abstain from food altogether because once I eat that little something I just go CRAZY! I suppose ...

Hypoglycemic Desperate Faster  starstarstarstarstar
I've been Hypo since I was young. I remember coming home from High school and eating everything in sight by time I got home and then I would climb the ...

Prom, Water Fasting! So Motivated & Determined!  starstarstarstarstar
I started water fasting tuesday january 17. Im 263 and 5'8. I plan on losing a 100 pounds in 3 months.

While on the water diet I had ordered some products ...

Scared of Fasting - Suggestions Wanted  starstarstarstarstar

So i have been wanting to do a water fast for about a year now, but every time i get in the mood i get scared.

See when i was younger i had a lazy ...

Just Started 30 Day Fast  starstarstarstarstar
My name is Miri. I just started a 30 day fast yesterday. This is the contract I wrote out for myself for the fast:

I am the daughter of a Diabetic ...

Finding The Me Within - Fasting for The First Time - Support/Motivation Wanted  starstarstarstarstar
I am 30yrs old, I weigh 181.2 this morning, and I am tired of feeling like I am wearing someone elses body.

I used to weigh 130lbs. and always stayed ...

Fasting & Stretch Marks - Input Wanted  starstarstarstarstar
I am young, and weight around 160-170 lbs. I'm only 5"5. My body is covered in stretch marks...I just don't know what to do anymore- I have done just about ...

Juice Fast 1/10/11 Buddy, For Health and Spiritual Rejuvenation  starstarstarstarstar

Hi, I'm beginning a juice fast 1/10/11 (fresh, raw juices) and would love to check in with a buddy, if someone would like to join me.

I'm hoping ...

Faster Looking For Fastings Buddies   starstarstarstarstar
Hey Friends

I am on Day 1 of a 52 day water fast. I'm 5'6 and weigh 210lbs. I have been battled with binge eating for most of my life and as of 1/7/...

Help! Missed Period After Fasting!  starstarstarstarstar
Hello:

If anyone who is experienced in this can help it would be greatly appreciated. We're kind of freaking out.

My girlfriend recently has decided ...

Diabetes and High Blood Pressure Gone Through Water Fasting  starstarstarstarstar

I am cured of diabetes (3 days into the fast) and high blood pressure (5 days) by water fasting. Am completing the 10th day now.

My blood pressure ...

Finding Myself Again  starstarstarstarstar

My name is Claudia and I have fasted before. In 2009 I began a water fast that lasted 15 days and went on to juicing from there. At the time I weighed ...

Spiritual Fasting - Anyone Wish to Join?  starstarstarstarstar


I would like to know if anyone out there would like to join me in a spiritual fast from Sunday 1/9/11---1/30/11 (21 days).

Reading and understanding ...

On My Second Day of Fasting - Determined To Complete Seven Days  starstarstarstarstar
Greetings to all

I started my fast yesterday and I am now on my second day. It has been challenging, however, I have more energy now then before I ...

Faster from Ohio  starstarstarstarstar
Hi,

I am getting ready for a 10 day fast beginning January 1, 2011. I haven't fasted in awhile, but I plan on transitioning to a raw foods diet and ...

Day 10 of Water Fast - 22 Pounds Lost  starstarstarstarstar
Hi all,

I really think it is important to ensure your head is in the right place before starting your fast; I have attempted a fast about 6 times in ...

Always Fail On Day 3 of Fasting - Need Help  starstarstarstarstar
I started a fast on December 14th and was doing better than I usually do.

Then some Chinese food was brought home last night and I went nuts and got ...

Intermitent Fasting - The Challenge of Fasting - Support & Encouragement Needed  starstarstarstarstar
I am doing 24hours fasting and 24 hours regular eating 3 times a week Saturday and Sunday I do 48 hours. Who says it is easy?

My goal is to get at my ...

Starting My 21 Day Fast  starstarstarstarstar
Hi,

I'm 5'2, weigh 145, and am taking the next step to improving my life. Growing up, I was always the chubby one out of my three sisters.. and that ...

Now on Day 9 of My Juice Fast/Feast  starstarstarstarstar
Decided to cleanse my body after returning home from a year of volunteer work in L.A. and simply "enjoying summer".

In other words eating, drinking ...

Pre and Post Christmas Fasting: Anyone Want to Join Me?  starstarstarstarstar
Hello friends,

I am Iivy, will be 34 years on 31/12. I weigh 130lbs currently, and my target is to get down to 120lbs, as my birthday present.

Of ...

Fasting & Heart Palpitations: Is This Normal? Please Help...  starstarstarstarstar
Hi everyone, I'm hoping that someone out there can help me. I did a juice fast for 14 days but had to finish because my heart was playing up.

It would ...

On Day 6 of a Water Only Fast  starstarstarstarstar
First let me say I've lost 9lbs in 5 days!! I'm on day six and have steadily been losing everyday since. I have not been hungry at all. I am drinking at ...

8 Days and Counting  starstarstarstarstar
I began my 21 day water fast Sunday November 28, 2010 and though fasting is not new to me fasting strictly on water is.

My excitement overwhelmed me ...

First Time Faster Needs a Buddy - 10-12 Days of Fasting Planned  starstarstarstarstar
I need a fasting buddy to help me. This is
my first time fasting and I want to fast for
10 - 12 days.

I've tried every diet there is and now I am
...

Fasting into the New Year  starstarstarstarstar
I have been battling with many aspects of my existence this year and I want to leave it all behind into 2011.

For me. the most cleansing thing I can ...

First-Time Faster in Search of Buddy!  starstarstarstarstar
Hey, I'm 5"3 and around 133 pounds.

I've always been skinny but after having the contraceptive injection, I've put on a lot of weight, this is the ...

Help! I Need a Fasting Buddy to Help Me Get Thru My 21 Days Fast - I Am Starting Tomorrow  starstarstarstarstar
Hey everyone my name is Kaitlynn.

I tried to fast friday and broke that very quickly today (Sunday) by eating everything in sight because i was so ...

HELP..Starting My First Juice Fast - Advice Wanted Please!  starstarstarstarstar
Hello all...I'm starting my very first juice fast tomorrow for 30 days.

I'm trying to detox my body and jump start my weight loss in the process.

Does ...

A New Phase Of my Life  starstarstarstarstar
Hello Everyone,

I have started my water fasting this is my day one.

I am planning to do a water fast for one week and extend up to ...

Round The Food Bush I Go, Where I Stop Only God Knows!  starstarstarstarstar
I have felt led to fast and pray for almost two years. I completed only eight of the forty days I felt led to do so. I could not believe how heightened ...

Fasting For Spirituality and Weight Loss - Buddy Wanted for Mutual Support/Encouragement  starstarstarstarstar
I have experience with fasting, but no more than 5 days. I have gone 5 days quite a few times and I can never seem to go longer. I want to go 10 days, hopefully ...

My Journey - Losing 80 Pounds - Starting Today 09/11/2010  starstarstarstarstar
I weigh 257 pounds. I have to lose 80 pounds before Christmas. My first day so far is filled with a lot of temptation and these voices in my head telling ...

Fasting & Health: Is This Really Healthy?   starstarstarstarstar
I've seen how people get when they don't eat a balance enough and its horrifying! I don't want to end up like that, so I'm kind of worried that this isn'...

Can Only Last One Day Fasting - Buddy / Motivation Needed  starstarstarstarstar
I fail every time I try :( Normally I can last a whole day, then give in the second day and then try again the next.

For the past week I have been ...

21 Day Water Fast for Spirituality & To End My Compulsive Eating Behavior - Help, Support Wanted!   starstarstarstarstar

I started today any one want to join me let me know and share there day or some else to talk to about there fasting day. The reason I am doing this is ...

Fast in Progress - Day 9  starstarstarstarstar
So, I'm in the midst of what I'm hoping will be a 3 week fast, my longest yet. 4 weeks if things are going well.

I've fasted for 2 weeks twice before....

Water fast tomorrow (Nov 2nd) 2010  starstarstarstarstar
Hello,

I have fasted before in the past but not for a long time. I am looking to start again to cleanse my body.

I am normal weight 5'5" 130lbs ...

I Will Start Water Fasting Today at 1AM - Fasting Buddy Wanted  starstarstarstarstar
Hello There:

I am planing to start a water fasting for 15 days starting from today at 1 am.

And I would like to have support because I know myself....

Weight Lifting and Fasting???  starstarstarstarstar
I enjoy working out and weight lifting. I also enjoyed fasting the couple of times I tried it.

My question is does anyone else have experience with ...

Looking For Fasting Partner  starstarstarstarstar
I suffer from compulsive overeating and am 40 lb obese and my doctor suggested 30 day juice fast
from tomorrow Nov.1~Nov.30th
:0

If anybody is willing ...

Tried To Fast For Seven Days - On Day Five Felt Like My Heart Was Going To Explode - What Happened?  starstarstarstarstar

I wanted to fast for 7 days but by day 5 my heart felt like it was going to explode. I couldn't walk around without being out of breath and I had to ...

Can I Try Fasting if I Have Hypoglycemia?  starstarstarstarstar

I've been interested in water fasting for a good while, but I always held back because I tend to have low blood sugar and when I don't eat for longer ...

Fasting Experiment  starstarstarstarstar
Hey everyone!

This seems like a friendly little discussion group I just wanted to drop this line to say that I am blogging about a fast that I will ...

Fasting & Abdominal Swelling; I Look Like I Am Nine Months Pregnant - Help / Guidance Needed!  starstarstarstarstar
Hi everybody,

Can anyone of you give me some ideas about what my body is doing to me and how can I stop it.
My stomach, no where else, looks like I ...

Water and Juice Fast to Overcome Binge Eating - Support Needed  starstarstarstarstar
Hi everyone,

I have been struggling for years with binge-eating and bulimia and the last year it became particularly hard.I realize that I cannot control ...

Day 2 of My Water Fast and Looking for Support  starstarstarstarstar
Hi there,

My name is Carmen, I'm 33. Live in Ireland with my husband and 2 children aged 8 and 11. I weigh in at 101Kgs and my goal is 70Kgs.

I started ...

Fasting to Overcome Depression and Food Compulsion - Support/Buddy Wanted  starstarstarstarstar
Hello everyone:

I am 20 years old and i want to start a water fast tomorrow 18/10/10. I have done one for 4 days 3 months ago but i was not eating much ...

I Want To Try Fasting - Have Lots of Weight To Lose - Support/Encouragement Wanted  starstarstarstarstar
I have been reading this forum for a few days and want to try fasting, sounds very hard but I am strong minded. I have tons of weight to lose and my body ...

Trying a Water Fast For the First Time... Looking for a Partner  starstarstarstarstar
Hello. I am a 24 year old female located in Arizona. i had a baby 2 years ago and would like to try to drop some of this baby weight plus all the extra ...

Looking for Water Fasting Buddies. First day = 10/13/10  starstarstarstarstar
10/13/10

For a second I thought it was Friday that 13th. Oh well that's not important.

I want to fast for 10 days. The magic number. But I'm not ...

Starting 10 Days of Fasting Tomorrow  starstarstarstarstar
l am starting a 10 days fasting tomorrow. l will be drinking water once in the morning and dry fast the rest of the day. Tried it before and lost 4kilos....

Combination Master Cleanse/Water Fast-Fasting Buddy NEEDED!  starstarstarstarstar
My plan is to do a 10 day master cleanse easing into a water fast. I've done a 21 day & 14 day master cleanse in the past (over 3 years ago) I've put 30lbs....

Water Fasting Partner Anyone?   starstarstarstarstar
I want to do a water fast for 7 days. I succeed in a 3 days water fast before but I keep failing at 7 days water fast. I think it is because I need a water ...

Looking for a fasting partner!  starstarstarstarstar
Hey everyone,

I'm easing into a water fast right now, would like to do one for at least 10 days. I've had success in the past when I've had a partner ...

30 Day Juice Fast - Buddy Wanted For Support & Motivation   starstarstarstarstar
Hi everyone, I'm starting day 1 of my 30 day juice fast today. I have been extreme bingeing for the last week, and I feel like my body needs a detox from ...

Juice and Water Fasting By An Athlete - How Do I Keep Energy Levels Up?  starstarstarstarstar
Hi,

I am 19 and an athlete. I am in a sport where appearance matters very much. I would like to lose some weight while still being able to maintain ...

Fasting & The Heart - Input Wanted  starstarstarstarstar
Hello everyone, I've got a question for you.
I've done two water fasts over the last two years. The first one 7 days and the last one 5 days.

Both ...

30-Day Fasting for Weight Loss - Buddies / Encouragement Wanted  starstarstarstarstar
Hi Everyone, I started my 30 - Day Fast today the 27th of September 2010. I would like to achieve total health through my fasting. I need to lose 27 kilograms....

335lbs at 5'5.5" - I'm Embarking on 30-40 Day Water Fast  starstarstarstarstar

I am looking for some support in keeping up my fast. In the past I went from 308lbs to 180lbs by severe calorie restriction but ended up gaining the ...

Fasting To Change My Life  starstarstarstarstar
Hi:

I'm happy to have found this website. Always thought i would water fast but was not sure of first what i need and second the consequences.

And ...

Juice Fasting and Marathon / Endurance Sports - Input Wanted  starstarstarstarstar
Hey folks!

I'm just wondering if any of you have experience with endurance sports during juice fast. I've been doing a 100 day juice fast (or juice ...

Lightheadedness While Fasting - Tips Wanted  starstarstarstarstar
My name's Leah, and i'm 22.

Does anyone have some tips to stay on the water fast?

I usually get really lightheaded about 24 hours in- what should ...

25 Days Water Fasting  starstarstarstarstar
I just started my 1st day of water fasting. I hope and pray I can make 25 days. I've gained about 25 pounds in the last year and I'm so depressed. I never ...

Beginning a 3 Day Water Fast  starstarstarstarstar
Hi, I'm 35 and I've done a few 24-33 hr fasts before and this will be my first time attempting a 3 day fast. Today is day 1 for me and at 10:00 pm will ...

Consecutively Fasting Until I Reach My Goal - Nurse Practitioner Share Her Day-to-Day Fasting Activities  starstarstarstarstar
I am 5'7" and, after a period of severe depression, skyrocketed to 210# (size 16). This is currently day 14 of my fast. I have fasted before to detoxify ...

Commitment to 30-Day Water Fast  starstarstarstarstar
Hi my name is Steve I have fasted many times but over the years have lost my way.

I am back so far I have done a 1 day fast,2 day fast,4 day fast,next ...

Trying Day 1 at fast tomorrow (for the 20th time)  starstarstarstarstar
So I've tried multiple times to start a fast but it has always been difficult getting over day one.

I've gained about 25 pounds in about a year - mainly ...

First Water Fast - Buddy Wanted  starstarstarstarstar
I'm interested in doing a water fast and I would like some buddies for support. I recently did the Master Cleanse "Fast" and lost over 20 lbs.

I'...

12 day water fast starting tomorrow 9/13/10  starstarstarstarstar
HI everyone:

Starting water fast tomorrow for 12 days. I plan on going until Sept 24. Then I want to do five days of veggie juice fasting & plain salad....

Day 4 Of Juice Fasting and Feel Great  starstarstarstarstar
Hello Everyone:

I have tried forever it seems to start a fast and it just happened naturally, or maybe an angel helped me out. I didn't want to eat ...

First Time Faster  starstarstarstarstar
Hi,

Im 26 years old and have decided after some thought to begin a water fast. I never thought about asking someone to join me, but after reading peoples ...

Littlemissme - Water Fasting for Weight Loss - Buddies Wanted  starstarstarstarstar

Getting ready to start water fasting tomorrow!

I'm excited but nervous also.

This is the first time I've ever done water fasting.

I need ...

Fasting Research  starstarstarstarstar

I am a PhD student at the Institute of Transpersonal Psychology and I am about to start a study on fasting and depression.

I hope to start recruiting ...

Spititual Water Fast  starstarstarstarstar
Hi wonderful fasters

my name is Rachael, and this is an invitation for you to join in a 30 day water fast starting from sundown on the 9th.

The intention ...

Fasting Buddy; Fasting for Physical, Mental & Spiritual   starstarstarstarstar
Hello,

I will be starting a 40 day fast tomorrow for mental, physical and most importantly spiritual reasons.

I have suffered with food addiction ...

Water Fasting Every-Other-Day Works Great For Me  starstarstarstarstar
I am about 20 pounds overweight, 2 weeks ago I started fasting every other day. The other days I eat healthy, meaning 2 apples for breakfast, lots of green ...

30 day water fast proclaimed!  starstarstarstarstar
This goes out to all who are interested in joining in on a 30 day water fast starting from the next New Moon, from New Moon to New Moon. The sighting of ...

Heading for a serious life change !  starstarstarstarstar
Hi All,

I am a 28 year old female and have been following this website for sometime. I have finally realized that I need to make a serious change and ...

Fasting for the Army  starstarstarstarstar

I am a 24 year old guy that weighs 230lbs on sept 1 2010. I was in the army and was in great shape, but got out and had a string of bad relationships ...

Sea Salt / Lemon /Coconut Oil While Fasting?  starstarstarstarstar
Good morning/afternoon.

Well I am back, with all your wonderfull help I had a good 2 weeks fast 2 months ago.

Since then I've changed my nutrition,...

How To Get Through The Second Day?  starstarstarstarstar
Hello, can anyone help me? I have done a few 1 day water fasts (actually they are more like 36 hours) but I always cave on the second day. Does anyone ...

Fasting While Attending University - Suggestions Wanted  starstarstarstarstar
I have just transferred to Georgia Tech and was wondering if fasting while working as a student would be an ok idea.

I have had a few fasts before ...

A Lot Can Happen in Ten Days  starstarstarstarstar
I'm twenty-one and I'm tired.

Yup ...I've battled a flirtation with food idolatry for eight years. I love the Lord Jesus with every beat of my heart,...

Why can't I stick to my fast?  starstarstarstarstar
At the end of July I began my 40 day water fast, only to give into food 3 days later.

Since then I have been eating every day, telling myself after ...

Seltzer Water and Green Tea While Fasting - Input Wanted  starstarstarstarstar

Hello everyone, and thanks so much for making this forum possible:

I'm on day 3 of pure water fast. I'm curious about the green tea and seltzer - I ...

Just Finished My First Ever 3 Day Fast!  starstarstarstarstar

My Name is Richard, I'm in Real Estate.
My goal: 180 Lbs.

Today at 12 noon my 3 day fast will be completed.
Lost 10 lbs( Started at 211.5 now 201 ...

Water Fast To Lose Weight and Overcome Depression - Support/Encouragement Wanted  starstarstarstarstar
Hi guys:

I am on the 2nd day of my water fast. 1st day weight is--225 pounds. Age: 26
Height: 5'4'

I cry a lot because ...

Excercise and Fasting? Input Wanted  starstarstarstarstar
Hello Everyone:

Is it safe to exercise while fasting?

I do not want to put my self in a situation that is unsafe.

However, I do not wish to fast,...

Questions For People Who Have Completed Fasts (21+ days) - Please Help  starstarstarstarstar

Hello Everyone:

I have a few questions for people who have successfully completed long-term water fasts (21+ days)..

First off, how much weight ...

Please Help. First Time Faster Slips... What Should I Do?  starstarstarstarstar

Alright, So I've been juice fasting perfectly for five days and tonight I went to a friend's house and they were cooking. I'm afraid to say that I'm ...

People Who Did 21+ Days of Fasting.. How Did You End Your Fast?  starstarstarstarstar
I am planning on doing a 21 day water fast. I've fasted before, but have only gotten to 14 days before boredom messed me over, and gained it back T.T..

For ...

21 Day Water Fast  starstarstarstarstar

The longest Ive fasted for is 7 days and that was on juice and shakes, so I'm not really sure what a water fast will bring.

Ive done a lot of research,...

New at Fasting-- Hoping to Complete a 5 Day Water Fast - Would Welcome a Buddy!  starstarstarstarstar
I see a lot of long-term fasters looking for a buddy, but is there anyone who would like to buddy-up for just 3 to 5 days?

I need to start out slowly!...

Getting Serious About Fasting...  starstarstarstarstar

I am so tired of negative uneducated people in my life! Before I start on that let me just say this is going to be my 4th attempt at doing a 25-40 day ...

24th Day of Juice Fast - Fasting and Sleep Walking?   starstarstarstarstar

Last night was my 23rd night of my 40 day juice fast that I have been doing for spiritual reasons. I have been faithful to my fast other than chicken ...

First Timer - 30 Days of Water Fasting to Lose 50-60 Lbs - Buddies Wanted!   starstarstarstarstar
Hi guys!

I'm starting my water fast today at around 4pm. This is my first time really getting deep into it.

I would like a buddy to help motivate ...

Afraid Of Not Being Able to Work While Fasting - Input Wanted  starstarstarstarstar
I'm a supervisor at a call center so my work isn't particularly physically draining.

I want to start my water fast tomorrow but I'm so afraid of not ...

Water Fasting To Cleanse My Liver   starstarstarstarstar
Hello all:

I have been fasting for about a year now. Fasting is a very disciplined adventure. So far I have only been able to fast for two days a week ...

Fasting Before Major Surgery  starstarstarstarstar
Hi I am going to have my knee replaced in fifteen days.

I am hoping to get thinner and in turn healthier over the next two weeks before my surgery....

Looking for Spiritual Fasting Buddy For Joint Prayer & Meditation (Chicago Area Preferred)  starstarstarstarstar
Greetings everyone,

I live in the Chicago area and I am looking for a fasting buddy to share this journey. We can be support for one another.

Would ...

Ending a 12-Day Water Fast with Coffee - What Would Happen?  starstarstarstarstar
I know it would not be a good idea, but what would happen to me if I drank a cup of coffee after a 12 day water fast?

Doing Two 40-Day Water Fasts - How Long Should I Wait Between Each Long Fast? Please Help!  starstarstarstarstar
Hi,

What is the longest period of time I should allow between two 40 day water fasts, and what should I consume between fasts?

Thanks

Melanie...

Long Journey... Water Fasting for 100-Pound Weight Loss - Buddy Wanted  starstarstarstarstar

I am beginning my fast today on June 30, 2010. I would like to fast until September 1, 2010. I have fasted before but i always seem to fail or at least ...

Expected Weight loss  starstarstarstarstar

Hi! I was just wondering how much weight can be lost on a 3 day water fast?

If you have weight loss numbers from any other/longer fasts I would be ...

Water Fasting To Overcome a Heavy Depression and To Gain Self Confidence  starstarstarstarstar
Hello Everyone:

I am beginning a water fast today Tuesday at 4pm.

The purpose of the fast is to lift a heavy depression and to regain self confidence ...

Hunger Pains - Fasting and Night Time Eating - Anyone Else Have This Problem?  starstarstarstarstar
Well, last night I ate two bowls of cereal and three slices of bread with peanut butter and honey.

I woke up and felt bloated and disgusting so I ...

First Time Faster - Fasting Buddy Wanted  starstarstarstarstar
Hi everyone.

I had a binge last night on sugary carbs and today I wanted to cleanse myself, so I have only had water.

I feel better, but I want ...

QUESTIONS About Scars and Unpleasant Emotions (Day 23 of a 40 Day Vegetable Juice Fast)  starstarstarstarstar
Hi! You can call me Samurai. I have some questions...

I'm on Day 23 of a 40 Day Vegetable Juice Fast, and in a lot of ways I've been feeling better ...

Anorexic Before, Binge Eater Now - Support Needed  starstarstarstarstar
Hi everyone,

I really need support in completing at least a 13 day water fast. I'm doing this to break my binge eating habits.

I actually suffered ...

Starting 3 Week Water Fast Today!  starstarstarstarstar
Starting a 21 day water fast today.

Current height and weight:

5'2 and 140 lbs (don't own a scale and have not weighted myself in months)

Mostly ...

Face Book Support Page Is Up!!  starstarstarstarstar
Hello everyone I have created the facebook fasting support page for real time help nad support in your fitness through fasting life changing goals.....Please ...

Trying To Do a Long-Term Fast - Looking For Support/Correspondence  starstarstarstarstar

I have succeeded in two water fasts this month which lasted 7 and 8 days.

I want to do another fast, but I feel in order to go longer I need to ...

Fellow Single Dad / Chubby First Time Faster - Buddy Wanted!  starstarstarstarstar

Ok, so I'm a 38yr old divorced guy, single Dad and pushing close to 300 lbs now. I been letting myself go for farrrrrrrr too long and am almost ready ...

Alternate Day Fasting for 40lb Weight Loss....   starstarstarstarstar
Hey all. I am a 27yo who is seriously looking to get rid of unnecessary weight and in turn produce long lasting health. I hope to do this in combination ...

Wanting Desperately to Lose 50 lbs Gained Back After Losing 120 - Fasting Buddy Wanted  starstarstarstarstar
Hi Friends,

I am new to fasting and so far have only done one 48 hr fast and a few 24 hour fasts with no lasting results because I do not eat healthy ...

Co-Encouragement Water Fasting Team Wanted!!!  starstarstarstarstar
Hello All,

First of all, my name is David. I am beginning a 39 day water fast today and I am looking for support. I will be 39 in August and I have ...

Text or Email Me If You Need Fasting Encouragement!  starstarstarstarstar

Good day friends:

I have been a fasting for health practitioner for a number of years and am available to help and support anyone who needs it.

I ...

Why Is My Fasting Blood Sugar So High After Three Days of Water Fasting?  starstarstarstarstar
Hello Everyone:

I am on my third day of water fasting, shew so hungry today.

I have to remind myself that I have a choice to eat or not to eat,...

Fasting Obstacles, How Do I Overcome Them?  starstarstarstarstar
When I think about the fasting time ahead of me, I can't help but see it as impossible which is horribly unreasonable considering that there are many people ...

Sweet Girl, 19 Years Old, 40 Days of Water Fasting (:  starstarstarstarstar
Hi

My name is Nikka, I'm 19 years old and from Denmark. Originally I am from Iran.

I am seeking fasting buddy for a 40 days water fast starting ...

Entering Second Day of 3-day (at least) Water Fast  starstarstarstarstar
I posted something previously, and I had planned on just adding to that post as my fast continued, but it hasn't been made visible yet, so I will just ...

I REALLY Need Some Help To See Me Through a 40 Day Fast  starstarstarstarstar
Hi Everyone!

THIS IS A LONG POST BUT I FEEL I SHOULD EXPLAIN MY SITUATION SO PLEASE BEAR WITH ME.

I want to do a 40 day fast beginning 17th June ...

Fasting for LIfe: I Want To Fast for 90 Days - Looking For Support  starstarstarstarstar

I am looking for someone who is willing to fast with me. I am a female in my mid-twenties and I'm starting today!

I'm fasting for a number of reasons,...

Getting Started With Fasting - Need Answers - Please Help  starstarstarstarstar
I am 25 years old, 5 ft tall female and weigh a whopping 170 pounds! I want to lose 45 lbs fast! This is the first day of my fast and have some questions....

Water Fasting for 40 Days Or Longer - Looking for A Buddy  starstarstarstarstar

I am about 202 lb and 5'5". Really need to go down to my normal 120 lb. I am 40 years old female. I have gained it since became hypothyroid about 5 years ...

Texas Texting Buddy While Fasting  starstarstarstarstar
Starting 30 day fast would love a texting buddy! Must have AT&T.

I am a 30 year old woman 4 kids....single...want to clear my mind and toxins...anyone ...

Seeking Fasting Buddy for a 3 Week Fast  starstarstarstarstar
Hello,

I'm on the second day of my water fast (fast dates: June 11-July 1) and could use a partner to help keep me honest and on track. If you would ...

Fasting on "Slim Fast" Shakes Only... Has Anyone Done This? Comments Wanted :-)  starstarstarstarstar

Has anyone ever used 'Slim Fast' drinks as an option for fasting? No solid meals. Instead of water, juicing or other protein drinks?

Curious, because ...

How to Replenish Electrolytes, PLEASE HELP  starstarstarstarstar

I really want to start a water fast. Everything I have read talks about electrolytes, and how they are so important for your health.

I have also ...

Fasting Newcomer Looking for Buddies for Support/Motivation  starstarstarstarstar

I want to start a lose fat fast diet,with quick results, I am looking for a person or persons to be my email buddies through this,you can either do this ...

June 7, 2010--Water Fasting Buddy Needed. Please Help!   starstarstarstarstar
I need, need, need someone to help me on this journey. I just can't do this by myself. Today is my first day of a 28 day water fast.

I feel fine, but ...

Looking For Texting Fasting Buddy for 40 Day Fast  starstarstarstarstar
I am a twenty eight year old female going through a rough divorce.I am also about 20 pounds overweight. Not as much as some, but enough to feel sluggish,...

Need A Water Fasting Buddy  starstarstarstarstar

Please don't be the type that breaks it. I need a buddy! I am strong only if you are. That is why I cannot do it alone. I am locking myself in the room ...

How Long for Weight to Normalize/Stabilize After Water Fasting??  starstarstarstarstar
I am just coming off a 30 day water fast and my body has been fluctuating hugely in weight, just in response to juices and raw fruits. I am being very ...

Want Serious Fasting Partner For 2 Week Water Fast...  starstarstarstarstar


I am 28 years old and would like a serious partner for 2 week water fast. I am interested in doing as many as 40 days, but I always seem to fail when ...

Fasting From a Small Town in Mississippi  starstarstarstarstar
Hi! I am a forty four year old man in small town Mississippi I joined you a few days ago and I want to tell you that this is good stuff!

I love it,...

Long-Term Water Fasting To Lose 124 lbs - Is It Safe? Buddy Wanted!  starstarstarstarstar
I am 34 & became overweight after having kids in my early 20s & would like to be thin by 35. I am water fasting & on day 6 right now.

I weighed 284 ...

72 Day Fast: Is It Safe To Go That Long?  starstarstarstarstar
Hi, I am planning on doing a 72 day fast in order to lose ALL the weight. I am on day 8 and feel good and ready to keep going the entire time, but

I'...

WANT To Fast But Have NO/ZERO Willpower! HELP!  starstarstarstarstar
Hello!

I am a young mother to 7 month old twins. I have gained a lot of weight in the past year or so. I am now 234lbs standing at 5'4. I have tried ...

42 Day Water Fast For Spirituality & Cleansing - Need a Buddy For Mutual Support  starstarstarstarstar

I want to do a 42 day fast for spiritual and cleansing reasons.

I am going back to a 100% raw food diet and believe that a long water fast first ...

Your Friendly Neighborhood SpiderChick - Water Fasting & Liver Detox...  starstarstarstarstar
I'm on hour 60 of my water fast. I'm not sure how long it will last.... I will listen to my body for that indicator.

I used an organic laxative tea ...

Torchbearer - Fasting & Overcoming Compulsive Eating - Support/Motivation Wanted! :-)  starstarstarstarstar
I am really please to have found this site. I have read many of the postings and want to thank all of you for your open hearts and generous sharing.

Weight ...

Fasting In The Summertime/Spiritual  starstarstarstarstar
I AM ON A SPIRITUAL QUEST AND I WOULD LIKE TO GAIN MASTERY OVER MY DESIRES. I NEED TO CLEAN OUT MY SYSTEM PHYSICALLY AND MENTALLY. SELF DISCIPLINE IS KEY....

Feeling Worthless - Past Failures With Fasting & Binging  starstarstarstarstar

Well, I'm going to try only a 48 hour water fast starting Wednesday, May 12. Many past failures are leading me to keep my goals modest to start.

I'...

Starting 7 Day Water Fast For Weight Loss - Texting Buddy Wanted  starstarstarstarstar
Hi,

I'm a 18 year old women and am on my first day of a water fast. I would like a txting buddy (I live in Australia) to keep me motivated as this is ...

San Diego Man Looking For A Fasting Buddy.   starstarstarstarstar
Ok, so I have been thinking of a fast for some time. I decided to do some research on water fasting as this is what has been in my mind for a few days....

Started Blogging While Fasting to Hold Myself Accountable  starstarstarstarstar
I had been reading here for a few days/weeks now. Intermittently when i needed support. I was in awe of the respect many people would show. So I started ...

May 2010 Water Fasting - Need To Stay Focused  starstarstarstarstar
It's Saturday, May 8th and I started my water fast today. (I hope to make it 20-21 days but with my past history I do my best to just make it through each ...

Water Fasting Stop and Go... Stop and Go - Overcoming Lust for Food - Encouragement Needed  starstarstarstarstar

I have done 4 days of water fasting, then eaten, then again 2-3 days fasting - then eating ... and so on, and so on. I can´t seem to hold on. I have ...

40 Day Water/Tea Fast!! I Have a Few Questions  starstarstarstarstar
Hi there!

I've done a few water fasts in the past, and now I'm doing a 40 day one! This is my sixth day. I have a few questions.

I am drinking only ...

Seriously Committed...Water Fasting for 11 Days  starstarstarstarstar
Hi Everyone!

Today is my day 1 of water fasting. I have completed short water fasts in the past but seemed to have resumed habits that were non conducive ...

Want to Begin a Water Fasting Journey - Need a Fasting Buddy!  starstarstarstarstar

I would like to begin a fasting journey for at least 40 days of water fasting. I need at least one companion to begin this journey with me. The more ...

110 Hour Water Fast...Broke Fast By Eating Everything Under The Moon...Now I'll Try Again!  starstarstarstarstar

Two weeks ago I did a water fast for 5 days... and broke the fast prematurely. This past week I've been overeating like crazy. I've put back on all ...

45 Days to GO! Fasting Using the Grape Cure Method  starstarstarstarstar
Hi,

I decided to fast for health reasons and weight loss. I did a lot of research, I knew I couldn't do just a water fast, and I didn't want to do a ...

Fasting and The Starvation Mode Myth?  starstarstarstarstar
I know that what you read on the 'net is largely whooey. (We may be too.) But the one that gets me is that fasting is going to make you fatter because ...

First Time Juice Fast On a Tight Budget. Support/Advice Wanted  starstarstarstarstar

I am a compulsive over-eater, and my body shows it. I'm only 23 years old and have never felt comfortable wearing a bikini to the beach or wearing shorts ...

Starting a Water/Tea fast......April 7th 2010 - Buddy Wanted  starstarstarstarstar

Hi I am Loba and I want to post my journey on my fast, I am going on a water and green tea fast. Can I drink other herbal teas as well?

Does anyone ...

Dry Fasting and Water Fasting / Started 4-5-10  starstarstarstarstar
I started my dry fast last night. My starting weight is 252lbs and I am 5'5". My age is 43 (will be 44 this month). I went to work today thinking I would ...

30 Days of Fasting for Weight Loss  starstarstarstarstar

I will do a thirty day mainly water fast. I will also include some other calorie free or very low calorie healthy drinks like club soda or lemon juice ...

Need Weight Loss Help & Motivation; New Outlook On Life   starstarstarstarstar

I use to be a beauty queen and represented my country on an international stage. Now, however, I am ashamed to be seen in public... I look so horrible ...

49 Days/7 Weeks Completed on a Cleansing Fast and I'm Still Kicking! Part Two!!!  starstarstarstarstar


Six weeks after ending my last fast of 49 days I'm at it again but a bit differently this time. I'm doing a cleanse w/IF every other day. I started ...

Day 2 of 21 Day Water Fast  starstarstarstarstar
" You were the one. You were the only one.. and you were amazing. "

Hey Guys

Currently On day 2 of my water fast. Didn't get much sleep last night....

Binging After Fasting - Please Help  starstarstarstarstar
Hi everyone:

I will preface this by saying that a lot of fasting experts warn about fasting if you have a history of an eating disorder, and maybe I ...

Has Anyone Done Atkins After Fasting? Staying in Ketosis  starstarstarstarstar

Hi everyone:

After my last fast, I was sad to see my body go out of ketosis after I started eating fruit and stuff again.

I was thinking to myself-...

Going to Start a Juice Fast - Several Questions  starstarstarstarstar

Well, after doing a lot of research on juice fasting I've decided that it is the route I wanna take in my path to lose weight.

My first step was ...

Day 1 of 21 Day Water Fast  starstarstarstarstar
Goodbye All Sweet Things!

I wont be seeing you guys for a long time I think :)

Sunday 28th March 2010. So today is finally here. I'm sitting here,...

Today is day 1 of a 30 day water fast  starstarstarstarstar
Hello All,

Today I started a 30 day water fast. I'm 43, 5'4 and 200 lbs and I sick of being fat, tired, and miserable. Actually this is not my first ...

anointedfaster2010 - Help With First Days of Fasting - Suggestions Wanted  starstarstarstarstar
I want to start fasting, but have a hard time just getting through day one. any suggestions PLEASE??? I also love coffee and the temptation keeps drawing ...

Day One of Fast - Weight Loss & Healing  starstarstarstarstar

I won't say how long I will fast. I need to do it, I've always wanted to, but was too addicted to food to be successful. I became a vegan a year ago ...

My 40-day Juice and Water Fast  starstarstarstarstar

My start date is March 10th 2010 and will end April 20th. I'm a 330 pound male, more muscle than fat - so I'm hoping to get life changing shedding results ...

Need to Gain Self Discipline over Compulsive Eating  starstarstarstarstar


I have been up and down with my weight pretty much my entire life. When I was 27, I decided that working out was going to be a routine and eating healthy....

50 Day Water Fast... Starting Today; Would Love a Buddy for Support  starstarstarstarstar
Hello Everyone!

Hope all your fasting is going well... Im so excited about mine...Im starting mine today.

It would be a lot easier if I have a support ...

survivorwoman - Started Another Water Fast - Input/Support Wanted  starstarstarstarstar


Tonight, I began another water fast. In the past, I have failed at fasting many times. I would complete 24 hours and then my preoccupation with food ...

Compulsive Overeating & Fasting - Help/Motivation Wanted  starstarstarstarstar
I am a compulsive over-eater. I have a very stressful school and work life and find myself slipping into a pattern where I eat one unhealthy thing and ...

Fasting & Weight Loss - Will Water Fasting Flatten My Stomach?   starstarstarstarstar
Will water fasting flatten my stomach? If so, how long do you think it would take for this to happen? How thin will I get?

Timing Is Everything - Intermittent Fasting From Noon to 6/7pm  starstarstarstarstar
Hi all...

I see most folks doing alternate day fasting have their one meal or feeding window of meals at dinnertime, or evening. I CANT go all day without ...

Starting a 30 Day Water Fast - Support/Advice Wanted  starstarstarstarstar
I am going to be starting a 30 day water fast in the morning. I have been eating raw veggies and fruit for the last week.

My husband and I have a bet ...

On My second day of my fast  starstarstarstarstar
I am so happy to have found this website. I am attempting a 30 day fast.

Fighting With Bullimia - I Need Help!  starstarstarstarstar
Hi everyone!

I have been fighting with bulimia for the past few months...

I have had ´bulimic crisis´ the past years but they would be really rare....

Starting a Forty Day Fast! Water Only With Coffee For The First Five Days - Detox Tips & Fasting Buddy Wanted  starstarstarstarstar
Hello Everyone:

I am starting with water fasting now. It's nine at night. I am sick and tired of myself. I have thirty pounds to lose. I am going to ...

Harley1984 - Doing a 10 -day Water Fast For The First Time- Need a Buddy With More Experience  starstarstarstarstar
I weigh 185 lbs and I am 26 years old. Although I have water-fasted before, it was only 1 to 2 days long. I need support and advice from someone with more ...

Looking for Water Fasting Partner  starstarstarstarstar
First post so forgive me if I'm not following rules!
I'm on day 3 of a water fast and could use a partner in this if anybody else needs one?

All the ...

Desparate With Heartburn (Since Day Three of My Water Fast) Please Help! Encouragement Needed  starstarstarstarstar
I have been having terrible heartburn. Is this a normal detox side effect? How can I get thru this? It is so bad that it makes me very nauseous.

I ...

Invictus = In The Fell Clutch of Circumstance I Have Not Winced Or Cried Aloud  starstarstarstarstar

I am on my sixth day of water fasting thanks to this website! I feel awesome because I haven't suffered from any symptoms.

I found willpower I thought ...

First Time Faster - Seeking Support  starstarstarstarstar

I've been wanting to lose weight for a while now, and I thought that a fast would boost my whole body.

My only problem is that I love food and I ...

Juice Fasting for One Month - Support Wanted  starstarstarstarstar
Hi everyone,

I tried juice fasting in the past and the most I could done is 4 days.the benefits were fantastic. I am determined to go on one month juice ...

Has Anybody Heard About The "Swoosh" or "Water Factor"?   starstarstarstarstar
Hi.

Has anyone heard about the "swoosh" or called the "Water Factor"? I've been loosing 2 lbs a day for a few weeks, and then this past week I've ...

What Would Cause a Weight Loss Stall While Faster Fasting? I'm On Day Day 15 - Please Help  starstarstarstarstar
Hi all!

Can you tell me what would cause a stall on a water fast? I've been stuck at 205-204-205-204 for a week now.

I've been losing 2 lbs a ...

49 Days/7 Weeks Completed on a Cleansing Fast and I'm Still Kicking!  starstarstarstarstar

On Dec. 28, 2009 I started a 40 day cleansing fast but it ended up being 49 days! It was one of the hardest things I've ever done for myself and I'm ...

Did I Just Ruin My Water Fast? Please Help!  starstarstarstarstar
Hello Everyone:

Please help! I was on day 6 of a water fast and having a horrible night. I thought I was going to turn to eating, but instead I had ...

30 Day Juice Fasting - Eating After a Fast  starstarstarstarstar
Hi all:

I'm on day 22 of my 30 day juice fast, I go out running every second day (15 minutes) weight train and kickbox at home. I'll be 48 this May
...

40 Day Lenten Water Fast  starstarstarstarstar

I am a 49 year old woman who is pretty healthy. Could stand to lose 20-30 pounds but more importantly was looking to gain some spiritual benefits from ...

Fasting for Weight Loss & Transformation: The Time is Now: Who's With Me?  starstarstarstarstar
Hello Everyone:

My story, Is most probably you're story, and anyone who has really had a good look at themselves and just realized how wrong everything ...

FITNESS BUFFS! I'm a RUNNER - Having Second Thoughts About Fasting - Advice Wanted  starstarstarstarstar

Hello everyone! This site is amazing, and I have learned so much from reading the materials and the posts. It really is quite a resource! I am a 35 ...

I Just Cannot Break My Addiction To Food - Advise Wanted  starstarstarstarstar

I have wanted to lose weight forever. I lost weight by watching my calories and walking everyday for an hour over the summer and I lost about 30lbs doing ...

Fasting Buddy Wanted; Fasting for Spirituality and To Lose Weight  starstarstarstarstar
Hello Everyone:

Today is ash Wednesday and it is my first day of a 40 water fast. I just got back home from mass. I am Roman Catholic but have not been ...

Lent Fast - Fasting Buddy/Buddies Wanted  starstarstarstarstar

Hi I am a 23 YO male and I am going to go on a water fast for lent.

I have fasted before in periods of 1,2, and 7 days.

If anyone else is planning ...

40-Day Fast for Weight Loss - Support/Buddy Wanted - Please Help  starstarstarstarstar
Hi
My name is Aracely,I'm 32 5'7 and weigh 240 lbs. I have been struggling with my weight since I had my son 14 years ago. All I ate for the 9 months ...

Weight Loss Success & Relapse to Food Compulsion - Support/Feedback Wanted  starstarstarstarstar
Hi Everyone,

I'm currently 29 years old. I had always been very thin and slender. Before getting pregnant at 19, I weighed 119lbs. By the time I gave ...

Struggling to Learn the Fasting Discipline - From a "Thin" Compulsive Overeater  starstarstarstarstar
Hello Everyone:

I am writing because I need to come to see the way into water fasting at greater length. I am someone who is so in need of a long strengthening ...

Fasting for Forty Days  starstarstarstarstar

Today is the first day of my fast, I am going to walk on the treadmill for an hour today and do the Sauna for an hour tonight as well just to keep everything ...

Help! Giving up? Sickness While Fasting  starstarstarstarstar

Hey everyone, I have been doing a water fast for five days now (out of a ten day fast) and I can't get over this sick feeling I have, I haven't been ...

30 Day Fast With One Day Break (Valentine's Day)  starstarstarstarstar
Hello everyone,

I have been a lurker for some time now. I have made up my mind that I will start a 2 day fast starting 02/11/10 and taking a break for ...

10-Day Fast To Begin New Life  starstarstarstarstar

Hi, I have just moved back to California and am in day 2 (just passed the 24-hour mark) of what i aim to be a ten-day fast supporting my new life here....

First Time Faster - Help and Support Wanted  starstarstarstarstar
Hello Everyone:

I just wanted to write a message saying that this is my first fast and I have quite literally JUST started today.

Any helpful tips ...

Liquid Fasting with Coffee W/Cream, Water W/Crystal Lite & V-8 Juice ~ Works 4 Me !  starstarstarstarstar
I have done a juice fast, 12 days, but, I drank V-8 and cider. The fast was quite successful for me.

This go-round, (day 4 so far)I am doing : coffee ...

Fasting Buddy Wanted for Juice Fasting - Fasting for Clarity & Peace of Mind  starstarstarstarstar
Hello,

Starting a juice fast tomorrow. I am unhappy in my work and want some clarity and peace of mind around this issue. I also badly need a break ...

First Fast Day 1  starstarstarstarstar
Well, let me first show my appreciation for this web page. There are so many free resources on this site, it is truly a labor of love (I know you probably ...

I Could Really Use A Fasting Buddy Right Now: Please Help...  starstarstarstarstar
I'm a 29 old year old military wife and Mommy of two beautiful daughters. Just over a year ago I weighed close to 275 pounds.

I got serious last January ...

Spiritual Fasting: I Want My Body To Be The Temple of The Holy Spirit  starstarstarstarstar

I am a born again believer who loves The Lord, but I have struggled with my weight for over 20yrs. I have used food as comfort zone for as long as ...

First Time Water Fasting; Help With Headaches!  starstarstarstarstar
Hi everyone,

I'm a Filipino and a single mom, I have a 4 yr old boy. I'm 5'5 and weigh 121lbs.

They said I'm not fat but I don't like my belly ...

Olive Oil While Juice Fasting???  starstarstarstarstar
Hi all. I am currently in my 7th day of a juice fast. I was wondering if I can have any olive oil while on this fast?

Thanks

Fernando

Fasting and Declaring My independence From Food!   starstarstarstarstar
I have tried fasting before, and managed three days. I could have continued but my parents didn't like the idea of not eating and so I was forced to eat....

Over 300+lbs - Fasting for Body Healing & Release From Food Addictions. Feedback, Tips, Advice Wanted!  starstarstarstarstar
I'm fasting for spiritual healing from food addictions, healing in my body and to have a closer walk with God.

I haven't had much success in the past ...

TeeDub 30-Day Juice Fasting - Support & Motivation Wanted  starstarstarstarstar

I am currently on day 3 of a 30 juice fast. I want to rid my body of the toxins that have infested it from a year of eating and consuming alcohol. I ...

Fasting Motivation Needed - Struggling With Hunger & Symptoms - Am I Destined to Be Obese All My Life?   starstarstarstarstar

I'm here on day 3 of however many days I can go. I would like to go for at least two weeks, but my first fast (back in June) ended on the 6th day due ...

20/F/TX - Starting a 28 Day Water Fast. Jan/27/2010 - Looking for a Buddy  starstarstarstarstar

I've had it with the weight. I'm tired of the exhaustion after tireless tasks. I'm ready to battle this disease of weight that is consuming me. I'm a ...

Fasting Buddy Out There? Beginning a Fast Tomorrow 1/12/10 - War on Food Addiction!  starstarstarstarstar


I am officially declaring a war on my food addiction. It is totally ruining my life and I'm putting my foot down. I don't deserve this pain any more....

Beginning 25 Day Fast.. Support Anywhere out there?  starstarstarstarstar
Hello,

I am looking for a fasting buddy. I have done small fasts and cleanses in the past. I am also over weight. 5'4 and 194lbs.

I will begin my ...

About Fasting and Weight Loss - How Much is Real Weight? Feedback Wanted  starstarstarstarstar
Hello everyone,

Hope everyone is well, and I wish you all a happy new year. I'm on day 2 of water fasting,
and was just curious about the weight loss....

Menstrual Period During Water Fasting. Please Help  starstarstarstarstar
Hello Ladies:

I need guidance. I am very much interested in fasting but have a question: Can you water fast during your menstrual period? I really would ...

Eating In The MIddle Of The Night - Fasting and Nightime Cravings... Fasting Buddy Wanted  starstarstarstarstar
Has anyone struggled with eating in the middle of the night? I have. I can fast easily throughout the day, but then I go to sleep, wake up and eat.

My ...

January 1, 2010 Offeres a CLEAN SLATE! Anyone Want to Join Me?  starstarstarstarstar
Here we go! I'm beginning the New Year with a 2 week (minimum)water fast. Anyone out there want to join me?


I'm at jb521@aol.com

Health and Spirituality Attained by Fasting - Looking for a Like-Minded Fasting Buddy  starstarstarstarstar
I don't normally post on this forum even though I read a lot of what is said and have been helped greatly in the past..

My name is Daniel and I live ...

My birthday, Dec. 26 Begins My New Life  starstarstarstarstar
I have decided, both consciously and subconsciously, to begin my new life on my 38th birthday. This complete transformation will start with a water fast....

Day 1: Here We Go!  starstarstarstarstar
Hello Everyone!

I am so happy I found this page. I'm 21 years old, and 5'1, 145lbs and so desperate to get rid of this weight AND feel better inside ...

Regaining Weight After Water Fasting - Is This Normal?  starstarstarstarstar
Water fasted for 2 weeks and lost 25lbs. First day back eating...moderately, no more than 800 calories weight is now 5 lbs heavier??? Is this normal?

New To Fasting and Looking for a Fasting Partner  starstarstarstarstar
I am Kina new to fasting and would love to have someone to fast with.

Please email @ rakina@yahoo.com

Fasting support - 10 day fast starting tomorrow 19/12/2009  starstarstarstarstar
Hi, I'm 24 years old - my story is long and convoluted. I have struggled with eating disorders and food addictions for the past decade of my life - my ...

Discipline fast Day 1 of 40 - Feedback Wanted  starstarstarstarstar
Today is the morning of my first indefinite water fast. The aim of my water fast is primarily, of course, weight loss. Although weight loss is my main ...

Breaking My 14 Day Fast  starstarstarstarstar
I just completed a 14 Day fast. Today starts my breaking of the fast. I'm trying to follow the advice for breaking a fast, to a T, that's on this website....

Fasting for Health - Support, Comments & Motivation Wanted!  starstarstarstarstar

Hello, I am starting a 6 day water fast tomorrow and would love any support and comments!!!

This is the longest water fast I've done and I am very ...

First Time Fasting - Fasting for Weight Loss and Cleansing - One-Hour of Cardio Daily  starstarstarstarstar
Hello Everyone:

I am 22-year-old female. I am starting my first fasting on December 12, 2009 for 30 days. I also am planning to do a cardio workout ...

Water Fasting Support Wanted! Water Fasting for Mental Health...  starstarstarstarstar
Hi:

I'm beginning day 3 of a 30-40 day water fast. The difficult part now is lack of energy. Am fasting to release myself from emotional eating (though ...

Day 4 of 7.....  starstarstarstarstar
Well, this fast has definitely been a different experience from my first 7 day fast. This fast has been much more difficult for me, leaving me feeling ...

Fasting to Control Binge Eating  starstarstarstarstar
Hey everyone!
I am an 18 year old girl at college and I am roughly 65 lbs over weight. I am starting my journey today.

I have fasted once before ...

Fast #4 - Juice & Water Fasting for Weight Loss, Health & Breakthrough  starstarstarstarstar
Hi. Back in September 2009 I did my first water fast. My first water fast lasted 7 days and I benefited greatly not only physically, but mentally and ...

Water Fasting NUB! Diaries of an 18 year old- Day one out of 40  starstarstarstarstar
Hello everyone, I'm David, and I'm an overweight 18 year old in Florida. The past few days I've been eating heavily, and I've been overweight my WHOLE ...

Water Fast for Weight Loss and Control Over Eating  starstarstarstarstar
Hello, I am an 22 yr old college student. Like most people in my family I am overweight. I have been overweight my whole life and have alway been trying ...

40 Days Water Fast --Motivation and Strenght Needed   starstarstarstarstar
WATER FASTING


I have been on and off fasting for the last 13 days, and its the hardest thing!

The third day is always the one that gets me. Once ...

5 Days Water to Lose 20 pounds  starstarstarstarstar
Hi.

I'm starting a 5 day water fast today! I did my salt water flush this morning and so far so good. I want to eat, but I have geared myself this whole ...

pan45 - Overcoming Night Time Eating  starstarstarstarstar

This is my first contribution to the blog. I read one that sounded exactly like what I'm going through. The nightime eating.

It doesn't matter ...

Fasting For Health , Please Support  starstarstarstarstar
Hello,
I can't write at length right now, but if only I could say all that I have come through to arrive here. I can't fast as I need to yet -- but am ...

First Water Fast - Day 12 (Going for 40) Seeking Support  starstarstarstarstar
As the title says I am on day 12 of 40 day fast. I'm not fasting for weight loss so much but it is a great side effect of fasting . I could definitely ...

Scared on First Day of Water Fasting  starstarstarstarstar
OK, so today is the first day !!!! 12/01/2009 I'm really scarred, cause everybody that I know is telling me that the water fasting is craaaaaaaaaaaazy....

30-Day Fast for Weight Loss - How Do You Keep the Weight Off After Fasting?   starstarstarstarstar
Hello

I just started a THIRTY day fast for the month of December. This is not my first fast. I've tried it numerous times in the past.

One thing ...

Fasting Buddy Please!  starstarstarstarstar
Hi, I'm Becki (:

Hope everyone is well!

I want to try fasting now properly. I have tried before but always broken down after a couple of days due ...

Water Fasting to Lose Weight & Overcome Sugar Cravings. Looking for Fasting Buddy 4 Support & Motivation  starstarstarstarstar

Hello Everyone:

I just got through reading about water fasting and its benefits. I have been trying to start a water fast all year long, but so far ...

Water Fasting to End Binge Eating - Support & Motivation Wanted  starstarstarstarstar

Ive been battling with weight gain and binge eating for years now. I'm not new to fasting, Ive gained 5 inches around my waist in 6 weeks from binge ...

Water Fast Starting 11/20/09 Buddies/Encouragement Wanted  starstarstarstarstar

I'm going to (really) attempt a water fast tomorrow. And as in the title, I would love to have any support/comments/etc. Even if you happen to pass by ...

Starting a 12 Day Water Fast Tomorroww.  starstarstarstarstar
Hey..

I am new to this site, just found it today actually, and I would really like a fasting buddy. Its very hard for me to stay on track without some ...

Here it is, This is It - Fasting to Overcome Poor Eating...Support Wanted  starstarstarstarstar


Here is the truth, I'm young and overweight.
But it hasn't always been like this, I was once thin and gorgeous and, more importantly, Happy.

It ...

Fasting - 11/16/09 - 12/11/09 - Buddies Wanted for Support & Motivation  starstarstarstarstar
Hello all! New to the site, but not new to fasting. Have completed a 21 day MC, as well as two 15 day water fasts, with 3-4 day fasts every other week....

Please Help Me - Fasting to Overcome Night Time Overeating  starstarstarstarstar

I have tried many times to be on diet and fast, but i didn't succeed so far. I suffer from overeating, especially after 7pm.

I'm gaining weight day ...

Sofisticatedmama - Fasting for Seven Days - Looking for Buddies for Support & Motivation  starstarstarstarstar
Hello out there;

I'm planning on going on a fast tomorrow 11/18/09. I did a 3 day fast once last year and felt very weak and I also fainted because ...

First Timer to Start Water Fasting Tomorrow (trying this again) :( - Who's With Me?  starstarstarstarstar

Good morning fellow fasters...I am in need of a fasting buddy. I will be AGAIN attempting to start a water fast tomorrow (Wednesday 16th of November)...

Fasting Detox Symptoms - I feel Awful! - Help! Should I Stop?  starstarstarstarstar
I'm almost at the end of my second day of water fasting, & I don't remember the last time I felt this bad. Yesterday I was fine, even still excited, but ...

Ten Day Water Fasting - Looking for Buddy  starstarstarstarstar
Hi everyone I just wanted to introduce myself. My name is Jessica I'm a 21 yr old female who lives in Perth Australia.

I regularly fast 19 hours per ...

10 Day Fast for Birthday Trip  starstarstarstarstar
Hi All -

I'm 205lb female embarking on a 10 day fast to jump start my weight loss. My ultimate goal is 75lbs. But I would like to end the year at ...

Elena's Fast For Health and Freeeeeeedom!!  starstarstarstarstar
Hi,

I am new to this site, but not new to fasting, as I have previously completed a 35 day water fast, a 20 day water fast, and several shorter ones....

Liquid Fasting - Encouragement/ Buddy Wanted  starstarstarstarstar

I have started a liquid fast today 11/08/09. My first fast was for 3 days a couple weeks ago. I decided before hand what I am going to drink. This ...

Fast Monday - Fasting Just One Day a Week Gets Results!  starstarstarstarstar
I have found a great way to control my weight and have discipline over my diet.

One day a week, I don’t eat!

It is so simple and so amazingly effective....

Fasting for Detoxification - Suggestions and Buddy Wanted  starstarstarstarstar
I'm Melissa,

I've wanted to do a fast for a few years now. My boyfriend current and past say its really hard on your body and not worth it. I would ...

Here's To New Beginnings - Water Fasting for Weight Loss & A New Self-Image. Support... Buddies Wanted!  starstarstarstarstar

I've already posted in response to another thread, but have decided to start my own, as a place to journal my progress, vent my frustrations, celebrate ...

Water Fastitng for 40 Days, Starting Tomorrow - Need Buddy  starstarstarstarstar
Hello Everyone:

I am starting an extended water fast tomorrow and would like a fasting buddy. I really need to lose a lot of weight and get my eating ...

Sore Throat, Light Headed Whie Fasting - Advice, Suggestions Wanted...  starstarstarstarstar
Hello All:

I need help. I am currently fasting and am feeling a very painful sore throat. I have been thinking of natural products/remedies and/or water/...

Has Anyone Ever Fasted for 20 Days or More? Fasting Advice Wanted  starstarstarstarstar
Hello Everyone:

I have a few questions about fasting and am hoping someone here can help me. It is safe to fast for longer than 20 days. How much weight ...

Fasting to Break Emotional Addiction to Food - Day Three - Fasting Buddy Wanted  starstarstarstarstar

Hello everyone:

Today is my third day of fasting and I just came across this web page and I am so glad I did because I would LOVE to have a fasting ...

London Based Fasters?   starstarstarstarstar
Hello,

I've been on several walking fasting holidays with a German group. I find fasting amongst a group and exercising daily is really a great way ...

Fasting and Bad Breath - Help Wanted  starstarstarstarstar
Hello Everyone:

I'm starting a water fast tomorrow, but I'm afraid I will have bad breath. This can be very annoying when you want to talk to friends ...

I Can't Convince Myself That I CAN DO THIS... Motivation Please!!! Success Stories Wanted  starstarstarstarstar
Someone please tell me a success story.
I know mentally I CAN do a water fast
but on the 3rd day or so, I will think about it so much that I will convince ...

Starting a Water Fast for 20 Days or Longer - Buddies, Motivation Wanted  starstarstarstarstar
Hello All:

Today I'm starting my water fast im going to go for 20 days with 1lt to 2ltr of water a day. I'm also trying to quit smoking so this will ...

I Am Dead Serious and On This Day Eleven. I Hereby Commit to Completing 30 to 45 Days of Water Fasting!  starstarstarstarstar
One of the readers wanted to know if fasting weight loss was real, was it noticeable and was it really possible to lose a pound a day?

Regarding fasting ...

Questions About Fasting & Weight Loss: Are The Results Real?  starstarstarstarstar
Someone please tell me, are the fasting results real??

PLEASE TELL ME: IS IT REALLY POSSIBLE TO LOSE A POUND A DAY?

And is it noticeable? Will people ...

28-Day Water Fasting - I'm Completely Sick of Being Overweight - Please Help Me Stay Focused!!!   starstarstarstarstar

Tomorrow is the 10/17/2009 and I plan to water fast for 28 days, until the 11/14/2009. There is no way that I can live like this. It is horrible!

Please ...

Day 18 of 100-day Fast. Doing Well - How is Everyone Else Doing?  starstarstarstarstar

Still doing well, I've been drinking a cup of green tea in the evening and morning and I think it helps maybe just with the boredom associated with not ...

Day 16 of 100-Day Water Fast - Others Please Chime In!!   starstarstarstarstar
I'm on day 16 of 100-day water fast. Going strong and feeling good. How about some others chime in on how they are doing on their fasts both short and ...

Question About Water Fasting - Is Taking Berocca Okay?  starstarstarstarstar
Just wondering would it be okay to take a berocca each morning of my water fast..

There is no sugar, no caffeine, nothing artificial...but yeah please ...

Fasting Weight Loss Stall - Advice and Suggestions Wanted  starstarstarstarstar

I have a question for experienced fasters. I am on day 6 of a juice fast. It is going splendidly so far. I lost 7 pounds in the first 4 days and I am ...

Gemma's Story - Water Fasting  starstarstarstarstar

Day 4 of my water fast. I am feeling weak, have no energy. I certainly won't manage any aerobics today.

I am so glad I am not working today and I ...

New to Fasting: Need a Buddy to Water Fast For 14 Days  starstarstarstarstar

Hello I am 33 and am new to fasting. I've read
a lot of pages related to the benefits of water fasting. I actually had never heard of it until now.

I ...

I'm 19 Years Young And It's Day 28 of My 40-Day fast!!  starstarstarstarstar
Hey everyone!

I just wanted to try to inspire anyone who may feel like their fast is on the way to failure.. DON'T GIVE UP! It's definitely worth it!...

Fifty and Overweight - Aussie Faster Seeks Encouragement Wanted  starstarstarstarstar
Day 1. Feeling pretty apprehensive about whether I can do this. Used to fast frequently when a university student (little money for food!)and was well ...

Liquid Protein and Water Fasting Again  starstarstarstarstar
Hi Everybody!

I'm starting my diet again, mostly water with a small amount of liquid protein (clear isapure is my favorite...40 grams of protein in ...

Urgent. Looking for Fasting Buddy/ies to Start Asap   starstarstarstarstar
Hello Everyone:

It's my first time fasting for weight lost, and I would like to find (or some people) that I can cheer up during the challenge, and ...

Fasting to Overcome Eating Disorder : Advice Wanted  starstarstarstarstar
Hey all,

I am going on a water fast. However I don't know how long I'll be doing it for. I would like to do it for 18 days to start and work up to forty ...

Fasting Goal: 100 lbs In 100 Days  starstarstarstarstar
Hi everyone

What an inspirational website! I have been looking for information and support of my quest to lose 100lbs in 100 days. My idea was to use ...

Planning Seven-Day Fast - Looking for Fasting Buddy for Support & Motivation  starstarstarstarstar
Hello Everyone,

I am in need of some support during my fast. I have some food addictions that I need to be rid of. I am in the habit of always eating ...

OK not to eat? Thoughts on our FAT SOCIETY.  starstarstarstarstar

My son whom I raise alone and unassisted is eight years old and is very bright. Like millions of kids throughout America he eats school lunches.

Recently ...

Gemma's story  starstarstarstarstar

This is day 1 of my 30 day fast. I was starting to feel a bit negative until I started reading other people's testimonies. Now I am all roaring to go ...

Anyone Else Doing a 100-Day Water Fast?  starstarstarstarstar

I just started (day 4) of a hundred day fast, just wondering if anyone else out there is doing 100 or more or if they have completed one, please chime ...

Day 18 of Water Fast and Going STRONG!!!  starstarstarstarstar
Well...

I never thought I would make it this far. My entire life has changed. I lost 42 Lbs already and have broken the addiction of smoking, drinking,...

Fasting 30 Days Water /15 Days Juice/15 Days Veggies Looking for Support and comments  starstarstarstarstar

Hello all, I have started a 30 day water fast, which I have incorporated exercise walking/running 40 minutes twice a day plus a 30 minute workout (push ...

Need a Fasting Buddy & Support  starstarstarstarstar
HI!

I've been a vegan for the past 2+ years and have gone back and forth with being high raw. A few months ago I was laid off and didn't take to ...

Starting a Water Fast - Seeking Support & Encouragement  starstarstarstarstar

I have been struggling with food for many years. I have tried several different diets. I lose, I gain. I used to think I was addictive to just sweets....

Answers to Questions About Fasting and Atkins.  starstarstarstarstar

I cannot say exactly how much water I drink because I do not measure it. But I do force myself a little to drink extra because I once developed a blood ...

Fasting to Lose Weight & Go On a Cruise - Input Wanted   starstarstarstarstar

I am going to start fasting come Monday the 21st as I will going on a cruise on the 30th. While I am in good shape now, I have been very anxious with ...

Looking for a 21 day water fasting buddy!!  starstarstarstarstar
Hi I am looking for a water fasting buddy to start tomorrow if possible..if interested, please contact me at cynthiaallf@aol.com

thanks.
Cynthia
...

I'm 19 and I'm On Day SIX of My Water Fast.  starstarstarstarstar

Hi! I am 19 and on day six of my water fast! I just figured if I posted something it would help me feel better about the whole situation.

I mean,...

Before and After... hmmmm  starstarstarstarstar
Hello,

My name is Jordan. I am from Detroit Michigan. I used to be really in shape, after a specific failed relationship, I had decided for myself ...

Is Atkins Safe?  starstarstarstarstar
A reader just asked about the Atkins Diet and asked Rob to comment on the health of such a diet. Is Atkins dangerous? I would certainly be interested ...

Freeheart - A Woman's Courageous Battle to Overcome Obesity & Abuse - Support & Motivation Wanted  starstarstarstarstar

Oh things are a mess, and my life is out of control, especially with food. I have let it destroy my quality of life and cause great misery.

I have ...

Am I The Only Faster Who Does Not Want To Lose Weight?  starstarstarstarstar
I've never weighed more than 50kg in my life. I'm 49,in a very toxic condition due to my stupid all-or-nothing attitude to healthy eating. I've had the ...

40 Day Water Fast - My Life's Goal Fasting Buddy Wanted  starstarstarstarstar
Hello All:

I am a 25-year-old female and looking to achieve what seems to be my life's goal - a 40 day water/tea fast. I've fasted before but never ...

Don't Worry, Be Happy and Don't Rush!  starstarstarstarstar
My comments may or may not be appreciated but I will offer them anyway.

Fasting has the advantage of offering quick weight loss. So those of us that ...

Audrey911 - Water Fasting for Weight Loss - Looking for Buddy.   starstarstarstarstar
Hello all.

I am 29 year old female from Cape Town South Africa, and am on day one of water fasting. I used to be attractive. I lost my job a year ...

Need Buddy!!! 30 Day Fast or 100 lbs...  starstarstarstarstar

I am 34 years old, 5'2 and weigh 260 lbs. I would like to go on a 30 day water fast. I would like to lose 100 lbs. So I may need to fast a little longer ...

20 yr.Old F - Fasting Buddy??  starstarstarstarstar
Hey,

I have failed time and time again with this water fast. I am going to start again tomorrow and I was wondering if anyone would like to join me....

Starting 21 Day Water Fast at Sundown this Evening - Support Needed  starstarstarstarstar
Hi to everyone,

I have decided to go on a 21 day water fast from sundown this evening. I need to firstly, answer a spiritual call and secondly, detoxify ...

Intense Foot Pain after 24 day water fast  starstarstarstarstar
Hi!

I'm experiencing INTENSE foot pain on the top of my right foot whether I exert it or not. I'm wondering if its the uric acids collecting in my foot ...

Fasting for The Fall - Buddies Sought for Motivation  starstarstarstarstar
Hello,

This is my first day of fasting. I've done a few mini fasts (4 days) I'm looking this time to go for over 10 days. I want to go down to 120lbs ...

Malibu Queen - Water Fasting Update  starstarstarstarstar
Hi Everyone,


Just giving you an update on my fasting efforts. I had started on my water fast 7/24/09 and ended it yesterday 8/22/09.

I did not ...

Fasting for Healing: High Blood Pressure, Colon Problems, Diabetes. Support & Guidance Sought!  starstarstarstarstar

I started juice fasting on the 12th August for detoxification and for healing from many related diseases.

I have high blood pressure, continuous ...

The Longest Fast -100 Day Juice-Water Fasting - Please Help. Tips, Criticism, Support Wanted  starstarstarstarstar


Ok, so Day 1 is done. Ninety-nine more to go. I am doing a juice/water fast. I would love to hear from you. Comments and criticisms.

Any tips for ...

Planning 30 Days of Fasting for Weight Loss, Control & Achievement - Please Help! Motivation & Encouragement Wanted.  starstarstarstarstar

I fasted successfully for 21 days, with fantastic results. I have attempted to fast since then, but have been unsuccessful.

I so much want to continue ...

*20 Yrs.Old - 40 Day Water Fasting Goal - Need a Buddy*  starstarstarstarstar
Hello Everyone:

I would like to start and successfully finish a 40-day water fast. I have started twice in the past 6 days but on day 3, both times,...

Need Help Fasting - Motivation and Encouragement Wanted  starstarstarstarstar

Hey everyone. My name is Kaila. I have been fasting for 3 days now and I can't beat this URGE to eat. The hunger hurts my stomach so much sometimes I ...

Malibu Queen - Long-Term Water Fast Update - Fasting & Detoxification ... Symptoms & Motivation  starstarstarstarstar
Hi Everybody,

I hope everyone is doing well in their quest for better health. Just giving an update on my progress. Today is my 21st day of water fasting....

Looking For a 21-Day Water Fasting Partner  starstarstarstarstar

I would really like to accomplish this fasting spiritual journey with God and lose some weight in the process.

I'm determined to complete the process ...

Update on "Big Daddy Wants to be Thin" 50 Pound Weight Loss Through Fasting ... 30 to Go!  starstarstarstarstar
About fourteen months ago I posted a picture and short article here, 'Big Daddy Wants to be Thin Again', regarding my entry into the fasting community....

Two-Week Fasting - Student Seeking Mental Clarity to Face Mounting Pressure   starstarstarstarstar

I have had a high-stress year at school. In addition, there are always a ton of family and social/cultural pressures.

I decided to take an intensive ...

Fasting and Exercise - How Can I Keep Up My Strength? Please Help  starstarstarstarstar

I had been exercising for about 4 months while losing about approx. 15 lbs. I look in the mirror and am very disappointed at my upper torso. So, I have ...

57 Years Young and Want a New Body - Juice Fasting to Lose 114 lbs. Fasting Buddy Wanted  starstarstarstarstar
Hello to everyone.

My name is Gail and I have been juice fasting for 3 days now. I have so much weight to lose. I am tired of being fat and having ...

Malibu Queen ( 59 Years Old) 60-Day Water Fasting for Weight Loss & Healing, Irritable Bowel Syndrome, Fibromyalgia, High Blood Pressure.   starstarstarstarstar
Hi Everyone,

I've been reading all the comments posted and it has encouraged me in my journey to improve my health through water fasting. I am 59 yrs ...

Fasting & Moderation  starstarstarstarstar
Good job in your decision to fast and be disciplined about your eating and weight habits. Here's what I think:

1. Don't overdo it. In other words,...

Fasting Buddy Wanted - Ten Day Water Fasting  starstarstarstarstar
Hi Everyone,

I am looking for a fasting buddy to start August 1st (Tomorrow!)

I have been planning this for quite some time but haven't been able ...

Day 1 of My 40 Day Fast - Wish Me Luck!  starstarstarstarstar
I am new to this site and am starting my fast today. I am starving, but the good thing is that I am almost through the day it is now 6:30 p.m.

I just ...

Starting 21-Day Water Fast to Lose Weight & Get Closer To God. Seeking Support.  starstarstarstarstar
Hi Everyone,

I am starting my water fast, I don't know how far I will go but hopefully I can make it to 21 days then extend or switch to juice or fruit ...

Toronto Fasting Group To Meet Once A Month- Join In!  starstarstarstarstar
Hello Everyone:)

I am extremely eager to form a fasting group where we get to meet once a month to discuss fasting and get to know each other. Think ...

Looking For a 21-Day Fasting Partner! Start August 3rd  starstarstarstarstar
Hi,

I'm looking for a water fasting partner or partners for support and motivation. I plan on starting August 3rd for 21 days.

I've done a 14 day ...

Fasting Starting Tomorrow, Need to lose 40 pounds - Seeking Fasting Buddy!  starstarstarstarstar

Ok, so I've tried fasting before and successfully lost 15 pounds. Then my BF broke up with me and I ate and ate; now I am up to 143 pounds. I am 5'2....

Seeking Christians With Fasting Experience  starstarstarstarstar
Hello There!

I am a Christian, new to fasting and am very interested in meeting other believers who have experience with fasting. I am looking for support ...

Fasting Spouses - 20 Day Water Fast - Fasting to Change Eating Habits & Draw Closer to God  starstarstarstarstar

Hello everyone! My husband and I started a water fast for 20 days. We both want to change our eating habits and draw closer to God!!
After having 2 ...

Sandra From the UK - Three-Day Fasting - Send Me Love & Light Please!  starstarstarstarstar

I am about to start on a 3-day water fast - I have done it before and felt it was just wonderful.

Today, I will eat as normal, but simply replace ...

Fasting Starting Tomorrow! Buddy Help??  starstarstarstarstar
Anyone else want to begin their fast with me tomorrow?

It will run 21 days.

I am 135lbs and overweight - doing this to turn off my bad eating habits ...

Help With Fasting! Fasting After Rehab - Seeking for Buddy for Support & Motivation!   starstarstarstarstar
Hello All:

I need help. After spending time in rehab I gained just over 30 pounds. I have never felt worse about myself. Looking in the mirror pains ...

Day 29 of my 40 day fast  starstarstarstarstar
Hello everyone.

I felt it was important for me to share my personal experience with everyone. I am one of the people who have started and restarted ...

No Weight Loss Whatsoever After 9 Days of Water Fasting - What Could Be Wrong???  starstarstarstarstar
Hi all

I am currently on my 10th day of water fasting and I had no weight loss at all. Not even some ounces. It seems that at some days my body weight ...

40-Day Water Fasting: Why do I Keep Giving In to My Huner Pangs? Help with "Water Boredom"  starstarstarstarstar

I started my 40 day fast motivated and determined. Day 1 was really good and had no real hunger pangs at all as was day 2 and 3. Day 4 was a real struggle ...

Water Fasting to Overcoming Binge Eating and To Regain Self-Esteem - Support Wanted!  starstarstarstarstar
Hi,

Throughout my whole life I had issues with food because I used food to solve my issues. During my teenage years I suffered from anorexia. It took ...

40 Day Water Fast. Fasting For Weight Loss & Relief From Severe Back Pain - Seeking Advice & Encouragement!  starstarstarstarstar
Hello Everyone!

I have tried to do a water fast for the past nine months, but have failed each and every time. I am trying again and giving it my very ...

Breaking a Fast - How is This Done?  starstarstarstarstar
Here's my question:

How long should the "breaking the fast" period last? How many calories per day should I take in during this period?

Fasting To Lose Weight - Please Help!  starstarstarstarstar
I have tried everything to lose weight and failed every step of the way. Now, I'm willing to do a fast starting tomorrow. I need all of the support and ...

Water Fasting - Dealing With Food Cravings  starstarstarstarstar
Hi Everyone;

I have enjoyed reading many of your entries and now I would like to share some of my own experience.

I am just finishing day 3 ...

Fasting Mom   starstarstarstarstar

I'm fasting, I have a husband and a 2 and 3 year old to feed! I struggle not to take "just a bite". Wow this is hard so far, I'm on day five of a 30 ...

Preparing For A 40-Day Water Fast Help Wanted!   starstarstarstarstar

I have attempted to start a 40 day water fast for the past 3 days and each day about 7 hours into it I fail! The hunger pains start and I make an excues ...

Scared of Fasting ... Support & Motivation Wanted  starstarstarstarstar

I long to fast, but I am scared. How long do the hunger pains last?

How does one surmount the cravings?

I am looking for a fasting buddy. Email ...

Himalayan Crystal Salt Usage & Fasting- Takes You Out of Ketosis?  starstarstarstarstar
Hey guys,

What's up! I am a newbie to these forums. I just had a question in regards to the Himalayan Crystal Salt (HCS).

Will the use of HSC take ...

7 Day Water Fast - Fast Buddies and Support Needed  starstarstarstarstar
I have been planning to do this for a while and finally I know I just have to START!!! One step at a time kind of point.

My self confidence depends ...

First Time Faster - Fasting For Weight Loss - 20 Years Old, Seeks Support & Motivation  starstarstarstarstar
Hello

I'm 20 years old and this is the first proper fast!!! I am doing this fast mainly for weight loss reasons as I just quit smoking and have gained ...

May 19th- 26 Year Old Female Attempting a 30 Day Fast.....Advice???  starstarstarstarstar
Hi. So I am 26 years old, and about a month ago I did a 10 day fast. Loved it, but this time would like to strive for the big 30.

I have some concerns,...

21-Day Water Fast - Looking For a Fasting Buddy  starstarstarstarstar
Hello,

I am starting a 21 day water fast on Monday. I have fasted before for 5 to 9 days.

I am wanting to do this for detoxification and weight ...

Harder to Fast in My 50's (Nearly Impossible to Get Past 1st Day)... Why? Fasting Buddy / Encouragement Wanted!  starstarstarstarstar

I used to be able to fast with no problem when I was in my 20's and 30's... I used to fast to clear my mind and to also drop a few pounds.

Gaining ...

Single Mom Starting 40-Day Water Fast to Find Inner Peace, Lose Weight & Improve Health - Buddies / Support Wanted  starstarstarstarstar

I'm a 36 yr old divorced mother of a beautiful girl. I work for a major IT company and work long hours. I try to stay active running in races as often ...

Need To Change my Mind, Body, and Spirit! Fasting Buddy Wanted!  starstarstarstarstar
I attempted my first water fast last week (May 4, 2009). I was doing pretty good until Oprah decided she wanted to buy the country lunch, and I got weak....

Can I Drink Any Type of Water While Fasting? - Is No Sodium / Juice-Flavored Water OK?  starstarstarstarstar

Question: Can you drink flavored water with no sodium or juice in it, like the Sam's water?

Answer: Hello A. I am taking a moment to answer this question ...

Fasting Under Supervision at a Clinic or Similar Facility. Is This Option Available in the US?   starstarstarstarstar

My Mom, who previously fasted as long as 17 days, wants to fast again, but this time under supervision of a medical professional.

Is that option ...

Levothroid While Water Fasting - To Take the Pills or Not Take the Pills - Please Help...  starstarstarstarstar
Does taking levothroid hurt your water fasting? I was told you should have nothing digestible while water fasting. I am sure my regular doc would say take ...

Looking for A Water Fasting Buddy for Support & Motivation  starstarstarstarstar
Hello everyone!

My name is Leighton and I am looking for a fasting buddy ... =]

I started a water fast today but I would really like to have somebody ...

Restaurant Owner Water Fasting for Weight Loss - Planning on 10 Days ... Maybe Up To 40 !  starstarstarstarstar
OK well here goes. I was recently on vacation and read about Bennar McFadden and was intrigued by the information. In the blurb from the magazine Best ...

Day 4 of Water Fasting - Fasting for Weight Loss & Freedom From Nicotine ... Destructive Eating. Do I Have to Drink Distilled Water?  starstarstarstarstar
Wow I can't believe a water fast is what I am doing.

Last Tuesday I had my last cigarette and just drank lots of water from Monday on.

On Friday ...

Fasting & Water Quality   starstarstarstarstar

Hi, I am Audrey. I am joining the fasting conversation because it is a powerful discipline, and also because it allows me the opportunity to talk about ...

Liquid Vitamins, i.e. Body Balance During Fasting - Help!!  starstarstarstarstar
Will using liquid vitamins make you lose less weight while fasting?

Fasting to Overcome Compulsive Overeating - Support & Comments Wanted!  starstarstarstarstar

Hi my name is Sarah.

I am 24 years old and from Melbourne, Australia.
I have struggled with various eating disorders for 4 years now, but for the ...

Intermittent Fasting - Is it a Good Lifestyle Change? Opinions Wanted!  starstarstarstarstar

I enjoy going four days on a water fast then on the fifth night eating a small portioned meal. No meats, just veggies or fish.

I'm wondering if ...

Water Fasting & Steam Rooms / Saunas - Are They Safe / Beneficial?  starstarstarstarstar
I've water fasted before, my longest being 10 days. This time I'm going for a 20 day fast. I might extend it to a longer fast if I feel up to it.

I ...

14-Day Water Fast - Overeating After Fasting - Seeking Motivation & Support  starstarstarstarstar

Hi, I'm starting a 14-day water fast today.

I have often done 3-day fasts but find it difficult to end them successfully without eating the fridge ...

Water Fasting Success Stories?  starstarstarstarstar
Hi, I'm new here and I wanted to try water fasting for 14 days.

I just wanted to know, for those of you who have completed a water fast successfully:...

Water Fasting Results. Please Post Your Updates! All Join!  starstarstarstarstar
Hi Everyone!

I hope everyone is doing well with both new
found Mental Clarity & Weight Loss on their fasts.

was hoping we can posts updates here ...

Operation Fast - 20-Day Water, Tea, Fruit & Vegetable Fasting  starstarstarstarstar

So today is my prep day. I'm only drinking water, tea, and eating fruits and veggies. Tomorrow I will begin the fast.

The plan is to endure the ...

Seek Fasting Partner - 10-Day Water Fast  starstarstarstarstar
I am looking to do a 10 day water fast while the hubby is away on a deployment.

Anyone wanna join??

Need to do it ASAP!!!

He's coming home ...

Fruit Diet & Water Fasting - Support & Encouragement Wanted!   starstarstarstarstar
Hello all!

I am planning on starting to fast for weight loss and to break my habit of compulsive overeating.
I know I can fast if I drink coffee as ...

Fasting or Master Cleanse Partner Wanted!  starstarstarstarstar
Hello All,

I can't seem to find any up-to date requests for fasting partners. I'm interested in connecting with people who are in similar situations ...

Taking On The Fasting Challenge !!! Advice and Encouragement Wanted!  starstarstarstarstar
Hello All:

I am embarking on a ten day water fast starting 3/29/09.

I have struggled to do it for sometime now. I've attempted several times and ...

Struggling with Fasting Symptoms - Please Help!  starstarstarstarstar

Yesterday, March 27, I decided I was going to do a nine-day water fast because on April 5, I am going on spring break vacation and I wanted to shed a ...

Water Fasting & Heartburn - Is it Normal?  starstarstarstarstar

I have been on a water fast for 6 days and I have experienced terrible heartburn... the worst I have ever had. Is this normal? I have not been able to ...

Water Fasting for 40 days! Seek Buddy, Positive Person for Motivation/Support  starstarstarstarstar
Hello all!

I plan on water fasting for 40 days and would like to water fast with someone for support. Although I am not overweight, I must fast for ...

Experimenting with Fasting. Fasting & Life Extension  starstarstarstarstar

I am actively researching life extension because I want to live as long and healthy a life as possible.

I discovered the concept of intermittent ...

Practical Training While Fasting.
An International Athlete's Experience.  starstarstarstarstar

I was a national and international competitive athlete from ages 4-20. I have competed in a variety of sports including Weight lifting, Wrestling,Track,...

Water Fasting Buddy Needed   starstarstarstarstar

Hello,

I have been overweight most of my life, and since
I was young would sneak food and binge eat. Now is the time to be free from those chains!...

Intense Training While Fasting?  starstarstarstarstar

I am currently juice fasting, if thats what you want to call it, and I am ready to return to the gym. I am really wanting to get involved with kettle ...

30 Day Juice Fasting Success Partner Wanted.  starstarstarstarstar
Hello:

I am looking for a serious fasting partner for a 30 day juice fast. I am a Maitre'd and working around an environment with gourmet food is very ...

Fasting for 5 Days - Coffee & Water and Not Feeling Well. Please Help!  starstarstarstarstar

I have done a very lengthy fast (32 days) in the past and felt great the entire time.

This time, however, I have been fasting for 5 days and doing ...

Buddy Wanted for an 8-Day Water Fast  starstarstarstarstar
Hi there,

I'm embarking on an 8-day water fast, which I may extend. The longest I've ever fasted before is 1 day, so this will be a definite challenge....

Omega 3 Supplements While Long- Term Juice Fasting. Advice Wanted.  starstarstarstarstar

When doing long term juice fasting I was wondering
how you get enough omega threes.

I always feel the energy in my head going down when I fast ...

Buddy Needed for 30 Day Water Fasting!  starstarstarstarstar

I have made the decision to water fast for 30 days and would very much appreciate having a buddy for mutual support and motivation.

I'm a college ...

40-Day Water Fast for Weight Loss- Looking for Buddy/Support !!  starstarstarstarstar
Hello Everybody!

Weeks of research and years of overeating have now led me to make the decision to fast. I have always been overweight and the butt ...

Day 11 of 40-Day Water Fast - Fasting & Heartburn?  starstarstarstarstar

I have just completed the tenth day of forty day water fast. I started at a weight of 230.5 pounds; and weighed in today at 211.4 pounds. So far everything ...

New Mom 14-Day Water Fast to Lose Baby Weight. Buddy Wanted Please!   starstarstarstarstar

Food is always on my mind!!! I'm just starting a 14-day water fast and am having a very hard time. I need some clarity in my life I think excessive food ...

Compulsive Over Eater Seeks Victory Through Fasting. Support/Buddies Sought ! Please Help!   starstarstarstarstar

It is comforting to finally find kindred spirits here. I am a compulsive over eater. The longest fast I have had was a 2day fast. I have been trying ...

Water Fasting to Drop 30 Pounds or More!  starstarstarstarstar
FEB. 21, 2009

Hello! My name is Elizabeth and I need to start a water fast to try and lose at least 30 LBS. I'm not sure how long this will take. I ...

40-Day Water Fast - Seeking Fasting Buddy  starstarstarstarstar
Hi,

I'm looking for a fasting buddy. I want to go on a 40-day water fast starting friday Feb. 20 until Tues. March 31. I plan on doing a strict water ...

10 Day Fast.....DAY 1 - Master Cleanse or Water Fasting? Buddy Wanted  starstarstarstarstar

I have all the materials to do the Master Cleanse. I've actually had it for over a year now, I've just found it hard to pick an appropriate time to ...

40-Day Water Fast - Anyone Wish to Join?   starstarstarstarstar

I am just about to finish the 3rd day of a 40-day water fast. I find it's easier to get past the first couple of days, by starting the fast either ...

Fasting & Detoxification - Salt Water Flush, Can it Be Dangerous? Advice Wanted!  starstarstarstarstar
Hello All:

I was wondering if it is possible to do a salt water flush every day of a 10-day water fast, or would that much salt intake be dangerous?...

Starting Water Fast on Feb 23rd! Seeking Fasting Buddies!   starstarstarstarstar

I am starting a water fast on Feb 23rd when I return home from vacation. I really need and would like a fasting buddy.

I have done a small fast before ...

35 Day Water Fast - Fasting & Running? Looking for a Fasting Buddy!  starstarstarstarstar
Hi everyone,

I'm starting a 35-day water fast today (February 10th) at 12 noon. I have had an appalling diet of junk food for the past few months and ...

16 Day Water Fast - Day 1  starstarstarstarstar
Hi!

My name is Rachael. Today I have started a 16-day water fast. This will be the third water fast I have done in my life, and the longest.

I ...

My 8th Fast - Fasting & Mental Clarity  starstarstarstarstar
Hello All!

I am fasting for the 8th time. I love the feeling I get when I am fasting.

The mental clarity and focus that is achieved through fasting ...

Day 22 of 40-Day Fast - Fasting & The Mental Challenge  starstarstarstarstar

I began fasting back in 2001 in February. It was a gruelling experience for 3 days. In fact now that I look back it was my most difficult fast that I'...

13 Day Fast to Regain Healthy Eating Habits - Fasting & Bulimia  starstarstarstarstar

I'm starting a 13 day fast beginning on February 2nd. I'm a recovering bulimic and I am utterly unable to eat normally. A 10-day water fast broke my ...

Water Fasting to Overcome Food Addiction - Fasting & Binging / Compulsive Overeating  starstarstarstarstar

Hi, Im starting a 35-day water only fast tomorrow (Monday February 2nd). The reason is to overcome my compulsive overeating disorder and depression.

My ...

Fasting & Hypothyroid - Is it Safe? Please help!  starstarstarstarstar
Hello All:

My name is Rosy. I am 35 , 5"1 and am 10 kg over weight.

I also am a hypothyroid patient.

My TSH is 7.9 but T3 & T4 is normal. I have ...

Here we go.... Starting 30-Day Fast  starstarstarstarstar

I have a long history of binge and emotional eating. In hopes of breaking the hold food has on me, i water fasted a few times, the longest time being ...

One-Week Fast - How Much Weight Can One Expect to Lose?  starstarstarstarstar
Hi I an on the fourth day of my fast.

I am wondering how much weight you can expect to lose with a one week fast.

I am trying to stay strong and ...

Starting 4th Day of Water/Juice Fast - Fasting & Hypothyroid - Is it Safe? Please Help!  starstarstarstarstar

This is the fourth morning of my fast and I have dropped 10.4 LBS, which I'm sure most is probably water. The headaches are pretty gruesome at times,...

Fasting Buddies?  starstarstarstarstar
Hi Everyone!

My Names Mady, Today is My First day Of water fasting, It hasn't even been a full 24 hours yet, But I know it's going to get hard, So I ...

Asthma and Fasting - Can Someone Please Help!  starstarstarstarstar
I have severe asthma so can anyone tell me if fasting will ease my condition?

Thanks from a fasting beginner

Graham


Dear Graham:

This is ...

Water Fasting for Weight Loss & Destruction of Binge Eating  starstarstarstarstar
Hi!

I will be starting a ?? day water fast tomorrow till I lose 25 kg. My goal is to be 65kg by Mid April giving me 3 months.

Hopefully in the process ...

Fasting to Relieve Food Compulsion - Support Wanted!  starstarstarstarstar

I live in Bermuda and am in relatively good health. I have been obsessed with my compulsion to eat nutritionally-exempt food since I was 15.

The ...

Supplementation, Diabetes & Water Fasting - A Pilot's Journey   starstarstarstarstar
Hello:

I started water fasting about 30 years ago but in 1999 I was diagnosed with Type II diabetes during a flight physical (I'm a pilot). I was shattered ...

Fasting Journal- Please contribute!   starstarstarstarstar
Hello!

I would like to start an ongoing post for the people who want daily support... let's do it together!
The format-

12/29/08
Day 2 Water ...

Starting a water fast tomorrow morning !  starstarstarstarstar

I have gone from 145 pounds to 183 in less than a year- It is terrible... my clothes don't fit, I hate to go out in public because I hate to run into ...

I Know This is the Way to Reach My Goal-Model Body  starstarstarstarstar
Hello dear fasters. I'm a girl who grew up in a family of models but unfortunately I have never had the model body.

I gained a lot of weight because ...

40 Day Fast Starting Jan. 1st - Looking for a Partner!  starstarstarstarstar
I am gearing up for a 40-day fast to start January 1. I know many long time fasters also start the year fasting and, well, I'm looking for you!

I have ...

Entering My 40 (or 61) Day Water Fast...1st week...  starstarstarstarstar
Hi. I am on day 6 of a 40-day initial water fast...and may extend it to 61 days if my body needs it. Here are my first week's notes:

I generally ate ...

Hello everyone. Looking for fasting partners!  starstarstarstarstar

Hi, I'm still new to fasting and I'm looking for partners for the support and motivation.

I'm friendly and excited to begin this along with some ...

Mom of Three Fasting for Weight Loss & Spirituality - Friends Wanted!   starstarstarstarstar

I just wanted to say hi to everyone here. I just started my fast and I am on cloud nine. Primarily, I am doing this for spiritual reasons and achieving ...

Looking For a Fasting Partner - Help & Support Wanted!  starstarstarstarstar
Hi everyone

I am looking for a fasting partner starting this month of December 2008.

Possibly an email buddy to write on a daily basis. I have fasted ...

Fasting buddies!!  starstarstarstarstar

I am planning on starting my fast on November 30th and I was looking for a buddy or anybody to give me some tips and encouragement.

So if anyone has ...

Fasting to Detoxify Myself - Looking for Partner : )  starstarstarstarstar
Hi everyone

I read a lot of people looking for a partner...well I am too!

Even a group, that'll be cool to share our experiences and progress during ...

Looking For Accountability While Water Fasting  starstarstarstarstar
Hi everyone,

So I'm looking for accountability and encouragement during my water fast and I would like to return the favor.

I'm planning on starting ...

Ishi - Trying Again 40-Day Fasting - Send Me Some Good Vibes Please!  starstarstarstarstar
I have started again! This is the 3rd time.

I have to do it this time, come what may! Day 1 down...39 to go!

Day 2 and 3 are really hard to get ...

First Day of Water Fasting - Asking for Prayers and Encouragement  starstarstarstarstar
Hi Everyone,

Asking for prayers and encouragement; My name is Gloria and I'm about 400lbs overweight and severe obesity (just guessing my weight, haven'...

New to Water Fasting - Looking for Fasting Buddy!  starstarstarstarstar
Hey fellow fasters.

Even though I have had successful juice fasts in the past, I have never done a water fast before. My plans are to begin on Wednesday ...

4th Day of Fasting...10 pounds lighter : )  starstarstarstarstar
Hello All!

Well, I just woke up to my fourth day of fasting and I have lost 10 pounds ! I'm sure half of that (probably even more) was water, but I ...

Divorcing Myself from Food With a Water Fast - Day 1  starstarstarstarstar
I decided that I needed to clean my body up so that I can start eating healthy. I do eat raw from time to time but had not committed to a healthy diet ...

Breaking the Chains of Food Bondage! Fasting Support & Motivation.  starstarstarstarstar

Starting right now - I'm breaking the chains of bondage that I've battled with for my whole adult life !

I juice fasted one time for 40 days, but ...

Today is day 6 of my 30 day water fast  starstarstarstarstar

I am now on day 6 of my 30 day water fast and feel great mentally, physically my stomach growls and I have periods of weakness but I just say to my self"...

Bikram Yoga and Water fasting?  starstarstarstarstar
Hi - I moved and started with a new company about 8 mos ago and in the meantime have put on about 20 lbs and lost all motivation to exercise or eat a healthy....

Today is day 3 of my 30 day water fast  starstarstarstarstar
Today is day 3 of my 30 day water fast.

I feel good I decided to post on a forum page and am getting tons of nasty email of people telling me that ...

Interested in a fasting partner?  starstarstarstarstar
I want someone to email on a daily basis who is dedicated. Here is a bit about me . I workout 5 times a week. I have not fasted before. In the last 6 months ...

First time Water Fasting, Buddy anyone?  starstarstarstarstar

I plan to start a period of water fasting tomorrow (5th November) and wanted to see if there was anyone out there who wanted to start with me and help ...

Starting Today - Looking for a Fasting Partner  starstarstarstarstar
I'm starting my fast today - just a two day one...anyone interested in walking through this together?
K

First Time Faster - Buddy Wanted  starstarstarstarstar
Hi all,

I'll be water fasting for the first time and would really like to have a buddy.

I don't really know how many pounds I'd like to lose because ...

Starting a Fast for Health and Weight Loss - Support Please !  starstarstarstarstar
I have found that I am addicted to food. I have had a very stressful last ten years, and have turned to food to cope.

Now I am having difficulty not ...

7 Day Water Fast + 7 Day Juice Fast = 14 Days of Fasting  starstarstarstarstar

Hey every one,I will use this site as a journal to blog about my fasting.I keep a diary too and will do both! I started a water fast today and would ...

Fasting Day 22  starstarstarstarstar

Hi, today is fasting day 22. Aside from some dizzy spells, I am overall feeling pretty good. Some questions that I have about my fast are:

Even ...

BOY DO I NEED A FASTING BUDDY. P.S. NO ONE CHATS ON THIS SITE?  starstarstarstarstar
Hi all,

I am on my first day of a 21 day juice fast. I am going through serious detox physically and emotionally. But I will get through it. I have ...

Day 18 -Determining How I Want to Break the Fast  starstarstarstarstar

OCT 13-->It's been a nice journey. I'm kinda scared to end it, but I need to since I want to indulge for my 21st birthday at the end of this month.

Fasting ...

This is My First Day of a 21-day Fast. I Would Love a Buddy!  starstarstarstarstar

Hi, my name is Keisha and I am fasting to get some things in order. For many years I have used food to get through personal things going on in my life....

Bloat and Stomach Gas Pains with Fast  starstarstarstarstar
I am on day 1 going on 2 with just water and my stomach just blew up.

Look nine months prego and I have stomach pains and gas like crazy..anyone know ...

Question about Fasting & Bowel Movements  starstarstarstarstar
Hello All:

I have a question and could use some help. When I fast, I find that I only experience bowel movements during the first 24 hours.

Is ...

Day 8 of Water Fast!!!  starstarstarstarstar

Okay it's day 8 and its been a breeze thank God. I don't know why it has been so easy, but I am glad! My tongue is slightly white but I don't use my ...

Water Fast Day 8!! And My Story.  starstarstarstarstar

Hi! I have been interested in the idea of water fasting for quite some time but couldn't quite muster up the determination and dedication to embark upon ...

1st Day Water Fast Failure!  starstarstarstarstar

So it was the first day of my water fast and I failed miserably. I went all day without eating until about 4:00 where then i just binged. I feel so guilty ...

Here I go again! Fasting & Overcoming Night Cravings  starstarstarstarstar

I am starting my fast again today for 3 days then 5 if I make it 3!

I am 40 lbs overweight and determined to conquer the mindset that takes over ...

First Time Water Faster...I Need Your Advice & Support  starstarstarstarstar
Hi!

I would love to lose about 55 lbs. I've read all the articles about water fasting and decided to give it a shot.

I know that it's going to ...

The Anti-Prevention Nation E-zine & Obesity Epidemic  starstarstarstarstar

How sad it is that the self proclaimed 'greatest nation in the world' would fall prey to such a self-fulfilling, gluttonous, suicidal way of life.

The ...

Fasting For A Better Attitude ?  starstarstarstarstar

Hi, my name's Christina. I'm a 20 year old college student and 5'1. I weigh my heaviest at 168 pounds, and I only have myself to blame. Last year, I ...

Ready For the Fast !  starstarstarstarstar
09/26/2008 @ 7:36 am CST:

Hello, I am starting my week-long water fast today. I am very excited. Prior to this I would fast monthly for 2-3 days.

Now ...

Looking for Fasting Buddy Starting (9/26) - Question About Water Additive.  starstarstarstarstar
I am starting a water fast. I'd like to go for 10 days and we'll see how it goes.

I did have a question about the water.

Also, Wholefoods Pharmacy ...

First Time Fasting-Seeking Support & a Buddy!!  starstarstarstarstar
I've struggled with unhealthy views of food my whole life. My mom is 300lbs, my dad about 260 (all belly). The sad thing is I'm very intelligent when it ...

Looking For A Fasting Partner. It's Easier With a Buddy!  starstarstarstarstar

9/22/2008

I am beginning a water fast today and am interested in finding a partner for mutual support. I know that having a buddy makes fasting much ...

When Does the Actual Fasting Advice Start In this Site?  starstarstarstarstar

As a new guest to your site, I have just read it through. The philosophy is fine, but when does the 'actual' advice start?

Already there are ads ...

Looking for Fasting buddy to Start 9/22/08 - "Daniel Fast" Lifestyle Change After Fasting  starstarstarstarstar

I am 41 and 6'2" and weigh in at 318. My reasons for fasting are spiritual along with weight loss. I want to re-ignite my faith and lose a good chunk ...

Fasting Beginner -- Tips on Getting Over First Few Days?  starstarstarstarstar
Hello everyone.

I'm fairly new to fasting. I have tried a few times before, but have always failed. After trying for a few days without success, I ...

20-Day Water Fasting for Weight Loss, Detoxification & Freedom from Binge Eating. Tips on How to Prepare?  starstarstarstarstar
Hi, I am a 20 year old female college student. In a few months, I've ballooned from 130 pounds to 165 pounds, and really stopped taking care of myself....

Dave's Determination - Fruit Fasting  starstarstarstarstar

Today was the first day of my fruit fast. This is not my first time. About two years ago I started the master cleanse--but modified it to include fruit ...

Day 2 of Fasting - Walking & Weight Lifting While Fasting?  starstarstarstarstar

I am just finishing day 2 of a fast. I have about 30lbs (starting weight 163.2) to shed and instead of setting a specific length for my fast, I have ...

5-Day Water Fast with Prayer & Meditation  starstarstarstarstar
Today I am starting a five-day water fast. I feel so very happy about the prospect.

I did a 3-day water fast in August with prayer and meditation,...

8th Day of 60 to 90-day Fasting - Rheumatoid Arthritis. Help With Symptoms!  starstarstarstarstar
Hi. I am on the 8th day of a fast that I hope will be 60-90 days.

I have rheumatoid arthritis and am morbidly obese (many years of steroid treatments ...

21 Day Fast Relapse... Can I Fix the Damage I Have Done?  starstarstarstarstar
Hey everyone, I am on a 21 day fast/detox. Everything was going great until the evening of day 5. I was at a Conference and binged.

It was horrible,...

Day 4 of My First Fast  starstarstarstarstar
Today is the fourth day of my very first fast and I am so excited. I am down 8lbs. and am just amazed that I am doing this.

My first attempt lasted ...

Can This Price For Aquasana Filter Replacement Cartridges Be Right?  starstarstarstarstar

I saw a "Buy It Now" eBay auction that is selling three 3 sets of Aquasana AQ-4025 Dual Filter Replacement Cartridges for the Aquasana 4000 Filter System ...

The 28 day fast...  starstarstarstarstar

I successfully fasted for 20 days and felt fantastic afterwards. The weight fell off and I was amazed how much energy my body gave me.

I also couldn'...

First Time Faster Here! Water Fasting & Watermelons?  starstarstarstarstar
Hello All!

I have so many things I want to ask. I'm fasting for 3 days and wondering if I can have watermelon and, if so, how much?

What can't ...

Question About Weight Loss While Fasting !  starstarstarstarstar
Hello All!

Has anyone actually completed more than a 10-day fast? If so, how much did you lose?

I am awake about 20 hours a day... I can't sleep ...

7 Day Water Fast  starstarstarstarstar
Day 1

Hopefully this fast will be easy, as long as I keep myself busy, because I eat when I'm bored and it's not healthy,

I always feel sick and ...

Headaches & Water Fasting  starstarstarstarstar
Hello Everyone!

Every time I attempt a water fast I cannot last a full day without experiencing intolerable headaches.

Does anyone know if juice ...

A Clean Slate Through Water Fasting  starstarstarstarstar
Hi Everyone. God this is exactly what I was looking for!

I am embarking on a 30-day Water Fast, and it's so important for me to be with like-minded ...

Journal vs. “Weightless” Blog  starstarstarstarstar
With all my previous fasts, I’ve always kept a journal to track my process. This included recording my weight, bowel description (if any), my mood, and ...

Just Getting Started - Juice Fasting or Water Fasting?  starstarstarstarstar

I have been feeling bloated with lack of energy and am sick of looking at diets.

I truly think fasting is the way for me.

I am about 40 pounds ...

Toughest Day 2 Ever of Water Fasting  starstarstarstarstar

I've done many fasts in the past and have always come back to them when I need to drop back down to my ideal weight and maybe to get rid of the occasional ...

Starting - Day One of Water Fasting  starstarstarstarstar
Greetings!

I've done up to a five-day water fast before, and now I am ready to embark on a 14-to-21 day fast.

The amount of time depends on how ...

30 Day Water Fast - Running While Water Fasting  starstarstarstarstar
Hi Everyone:

I am on a 30-day fast and this is Day 3. When I started water fasting 3 days ago, I weighed in at 233. After 3 days I am now weighing ...

Fiber While Juice or Water Fasting  starstarstarstarstar

Hello Guys! Hope everyone is well.

This post is in response to questions I have received as to whether or not it is helpful to use some type of liquid ...

Oops  starstarstarstarstar
Well, I was doing fine, but this afternoon fell off the proverbial wagon. The grapes were fantastically delicious and I'm not sorry I ate them.

I am ...

Need Some Advice  starstarstarstarstar

I could really use some information.

I have done many short fasts in the past, both juice and water, but now want to do a longer juice fast for ...

First Time Water Fast - Gosh This is Hard Work!!  starstarstarstarstar

It's day three of my water fast. Actually that's a bit of a lie, its really day two because I lasted till 3pm on day one and found myself sitting on ...

Question for Robert: Fiber While Water Fasting?  starstarstarstarstar
Hi,

I'm about to begin a 30-day water fast. I was wondering, it is OK to drink my organic fiber mix in the morning?

Normally I blend with Light ...

Question for Rob (& others): How To Handle Water Fasting Weight Loss Plateau?  starstarstarstarstar
I am on 12th day of my water fast and I have lost 25 pounds.

For the last couple of days, have I reached a plateau? Is this unusual on a water fast?...

Dealing with Headaches While Fasting  starstarstarstarstar
Hello All;

I have been water fasting on and off now for about 5 weeks. My first fast lasted 10 days and was very successful and pleasant.

However,...

Day One of 40-Day Water Fast  starstarstarstarstar

I drank water every time I was hungry and it was quite easy. I found that the biggest problem I found was fighting the habit like snacking.

Breakfast ...

Water Fasting for Health  starstarstarstarstar

Hello All!

I wrote a post sometime back but never got around to finishing it - so here it goes.

I became motivated to try water fasting through ...

Day 5 of Detox & Weight Loss Fasting - Down 17 and Moving Forward  starstarstarstarstar
Well, I am starting Day 5 and I am quite pleased with my progress. I have lost 17 lbs.

I know that most of that is water loss however the way I figure ...

I am on my Way - Winding Down on Day 2 of Fasting  starstarstarstarstar
Hi everyone! I just started my water fast and through my research on the net I discovered this site.

I am so glad that I have found it. The information ...

Help Starting a Water Fast Please!  starstarstarstarstar

I have tried numerous times to begin a 2 week water fast and cannot get past day 1.

I always have some form of breakdown and cave in and feel like ...

Help with Breaking the Fast  starstarstarstarstar
I am currently at day 38 of my 40 day fast (26 days of juice and the last 14 on water). I am worried about breaking the fast.

I have a plan to move ...

Seeking Water Fasting Partner   starstarstarstarstar
I am going to be starting a long water fast ( I intend to do about 40 days) but will let my body guide me. I am transitioning to a 100% raw diet and have ...

Ugh I Fell Off  starstarstarstarstar
I fell off last night and ate some tomatoes and broccoli and carrots with a little veggie dip. Didn't hurt my stomach as bad as I thought.

I'm jumping ...

Day 12  starstarstarstarstar
Just thought I'd say...Day 12 of a water fast. Doing alright. My first 11 days were better, but I'm starting to feel nauseas. I drink green tea every day,...

Robert - Could You Answer The Following Question?  starstarstarstarstar
I read here that Seltzer water can aid when water fasting and feeling a little hungry.

I'm currently 4 days into my fast and have tried it in the evening....

Seltzer Water While Fasting..  starstarstarstarstar
I read here that Seltzer water can aid when water fasting and feeling a little hungry.

I'm currently 4 days into my fast and have tried it in the evening....

I Am Planning a 52-day Fast, Starting on July 16 -   starstarstarstarstar
Dear Fasting Friends,

I love to fast! I am 52. I used to be "fit and fabulous" when I lived in Santa Monica, CA. I ran 3 - 7 miles per day, and my ...

Linda-Started fasting 7/8/08 - So Far, So Good!  starstarstarstarstar

I'm not sure how to add to a blog I already started! I started my water fast on Monday evening. I have had only water, Hoodia, and tea (with Splenda)...

Hello Everybody, Starting a Fast Today. Would Anybody Like to Join Me and Be Fasting Buddies?  starstarstarstarstar

This will be my 3rd or 4th Juice fast, however, I have not gotten past 9 days.

I'm going for 40 this time. Any takers? I have aim and would like ...

Linda's Fasting Blog  starstarstarstarstar
I plan to begin a 3 week fast tomorrow, July 8th, 2008. I have fasted for 1 or 2 days at a time before.

Right now I am not working outside the home,...

Juice fasting - Mike in Ottawa  starstarstarstarstar
Hello all,

Well I made the leap of fasting after weeks of reading and learning what to expect and what to do.

I started Thursday at over 330+ lbs,...

Question for Robert Johnston:  starstarstarstarstar
Robert,

What is your opinion on taking an appetite suppressant while water fasting?

I recently completed a 5-day water fast and a friend from work ...

Questions  starstarstarstarstar
I'm planning a three week water fast.
I haven't detoxified with juices or vegetables at all, I just plan on beginning from where I stand now.

Is this ...

Diet After Water Fasting?  starstarstarstarstar
Hello Everybody!

I'm currently on day 2 of a water fast. I'm gonna do it for a month or 40 days if I can.

My first question is: can you still do ...

5 Days In, Hunger Gone. Who's With Me?  starstarstarstarstar

I'll share a fasting experience with someone. I'm 20 years old, male, and about 6'2" in height.

I don't need to lose too much weight. But I would ...

Starting a 40-Day Water Fast 6/28/08  starstarstarstarstar

I am starting a 40 day fast today. I would love to have a buddy. I have been putting this off forever. The more excuses I come up with, the more time ...

My First Reall Fast! I Want a Buddy =)  starstarstarstarstar
I am 21, live in Southern California, weigh about 230 and am looking to lose 80-90 pounds. I am starting a 40-day juice fast tomorrow (Monday, June 23,...

Don't Need The Fat Anymore!  starstarstarstarstar

It occurs to me that I am using the extra girth on my body to show my sadness and stress, to justify aging and not using my voice, and to avoid my life....

Looking For A Water Fasting Buddy for Ten Days  starstarstarstarstar
Would you like to Start Tomorrow?

Big Daddy Wants to be Thin Again  starstarstarstarstar
I am in my eighth day of a no-nonsense water fast. I am 6 feet and I weighed 255 when I started.

My ultimate goal weight is 175 or an 80-pound loss....

Anyone Want to Start a Water Fast Together?  starstarstarstarstar
Hello Guys!

I'm looking for a buddy to start water fasting together. I did a lemon juice master cleanser with a friend recently and really loved it....

Painful (burning) Burping on Day 5 of a Water Fast  starstarstarstarstar
I am in day five of a water fast and have noticed the following:

> I have a hard time forcing myself to drink water
> I have painfull (burning) burps ...

Fasting Support  starstarstarstarstar
Hi all,

I'll be starting a 7-day water fast. The reason is I have developed very bad eating and binging habits lately, so I wanted a complete clean ...

Going For at Least 30 Days - 40 Would Be Better!  starstarstarstarstar
So well I guess it’s day one of my first fast. So I’m gonna just be upfront, I plan on incorporating sugar free gum (no more than 2 pieces a day) and ...

Faster! Faster!  starstarstarstarstar

I am in the 8th day of my present water fast. I recently moved 2600 miles from my friends and family, and feel very isolated in an unfriendly city.

Food ...

Breaking a Fast - General Ideas  starstarstarstarstar
Breaking the Fast

Breaking a fast is perhaps the most important part of the process and in the coming weeks we shall be addressing that in much more ...

Looking For Support  starstarstarstarstar

Hi! I just started water fasting yesterday for the first time.

My goal is to lose at least 30 pounds and feel better in general, spiritually and ...

I'm Starting a Water Fast 5/30/08  starstarstarstarstar

I've done several short water fasts of one-to-three days each.

I am starting another one today and plan to extend it for a much longer period.

I'...

Day 1  starstarstarstarstar
I have fasted for 3 days about 3 weeks ago. I lost 8 pounds on those days.

I drank plenty of water and green tea. The first day was the hardest I would ...

I'd Like Some Food Now!  starstarstarstarstar

I did a four day (96 straight hours) juice fast and then I broke it last night.

I felt terrible physically and mentally and I decided, after this ...

Water Fasting For 21 Days (So Far!)  starstarstarstarstar

I have been water fasting for 21 days today and have lost about 22-25 pounds.

The only problem I am having is hunger pains typically later in the ...

Starting Tomorrow A 21 Day Water Fast  starstarstarstarstar

This will be my first water fast not supervised. I wanted to see if anyone wanted a fasting buddy as we can exchange daily what we are going through....

JenM  starstarstarstarstar

Fasting is amazing for weight loss, but I'm trying not to make it about that solely since we are doing such amazing things for our health.

I haven'...

Temptation Is A Witch  starstarstarstarstar
So, I'm currently on day 5 of a fast, and let me tell you ... I've never cared much for Doritos ... but I seem to be dreaming of ... yes, you guess it!...

Can I Live on Juice Forever!  starstarstarstarstar
Hello All:

I love fasting and juicing. I also realize the only reason I stop juicing and start eating solid food is usually due to emotional problems....

How does fasting effect a women's menstrual cycle?  starstarstarstarstar
Well. I've been reading lots on this page for quite some time now, I wanted to know (like the title suggests) How does fasting effect a women's menstrual ...

Overeating After Fasting  starstarstarstarstar

I would like to do a water fast for healing and weight loss. However, I fear the inevitable extreme need to feed after breaking the fast.

I've done ...

Vic (Riverside Cal.)  starstarstarstarstar

Hey Jacque(Mars, PA, USA)! I find that juicing is very satisfying and nutritious. I can relate with you and how difficult it is to prepare meals for ...

Juice Fast Virgin  starstarstarstarstar
Many people could identify with the diet I was raised on: caffeine from a young age (I'm British, tea with everything is our motto), lots of sugar, processed ...

100 Day Juice Fast  starstarstarstarstar


I am currently doing (today is day 12) a 100 day juice fast. I'm not sure if I can make it, but I am going to give it my best shot.

I have 3 young ...

30 Day Water Fast  starstarstarstarstar

On May 5th, which is tomorrow, I am starting a 30 day water fast. I have completed a 10 day water fast before and it was amazing!

I am in my twenties ...

First full 21-day Water Fast...  starstarstarstarstar


Hi, I am starting a 21 day water fast so that I can lose some weight and detoxify my body. I am now on day 2 and besides feeling weak and a little ...

Day one of my fast  starstarstarstarstar
I have been doing research on fasting for a while now and today is my first day on my water fast.

Naturally I am needing to urinate VERY often. . . but ...

Getting Started  starstarstarstarstar
I am researching a fasting support group and hope this is the place. I have successfully fasted over the years and recently awakened with fasting in my ...

Diabetes and Fasting  starstarstarstarstar
Anybody on here fast with diabetes? Ive been talking to my aunt about fasting but she has type 2 diabetes.

Would you recommend? She is about 50 or ...

Anonymous  starstarstarstarstar

Have fasted for a week before, i felt great and lost 11 pounds but the day i broke it i couldn't stop myself from overeating!

Am on day four of my ...

Fasting & Vitamins?   starstarstarstarstar
Hi, I woke up today thinking that i should start my fast today and was wondering if i should also start having a vitamin supplement. I also wish I had ...

hey fasting works wonders  starstarstarstarstar
i did fast for 21 days and lost 60 pounds and then i took another fast and lost 30 pounds so i am so happy with life i can fit in clothes now and i am ...

Day 2 of Juice Fast- its too much to bear..  starstarstarstarstar
Oh god, i'm so hungry now, with my stomach feeling to empty, and my whole body is so weak like it's about to crash anytime.... I coudnt wake up in the ...

Juice fast question!  starstarstarstarstar
I was told that drinking acidic fruits (such as citrus or tomatoes) is not good during a juice fast... something about messing up the pH and metabolism....

I Lost Over 50 KG!  starstarstarstarstar
Hello All !

I lost over 50kg with water fasting and I feel great!

I have never been better and pretty much every area of my life has improved. Fasting ...

Day 9 Of My 30 Day Water Fast  starstarstarstarstar
Hello,

Just wanted to say hi and day 9 of 30 day Fast is going well, still a little toxic causing some weakness but staying very productive a work. This ...

Fiber vs. Laxatives  starstarstarstarstar
I am just starting a juice fast and I am wondering if adding a powdered fiber supplement is enough to keep things moving or if I should take a laxative ...

Losing 25 pounds  starstarstarstarstar
I've started a journey, losing 25 pounds with a water fasting. Then switch back to normal nutrition with juice fasting and finally becoming fully vegan....

Day 16 of 40 water/juice fast  starstarstarstarstar
Like the title says I am on day 16 of 40. I started out about 275 and I believe I'm down to about 250, maybe a little less, I don't care about lbs, I care ...

I desperately need live nutrients in my body!  starstarstarstarstar
I desperately need live nutrients in my body!
Hello you all,Very motivating comments, Thanks for sharing.I am going to start with juice fasting, I have ...

Now It Is My 4th Day of Fasting  starstarstarstarstar
I have been fasting for 4 days with water and i feel great i have never been better.

I don't know how long i am going to be doing this. Fasting is great ...

The Power of Water Fasting. I Am Amazed. Water Fasting for Weight Loss & to Get Rid of Colds, Aches ...   starstarstarstarstar
This is my 3rd full day of water fasting. I started because I haven't felt well for a few months now. I kept getting colds, aches, etc...

I didn't want ...

David  starstarstarstarstar
"One thing I can say about fasting (since I saw it mentioned) - fasting does not necessarily mean not eating.

Fasting can be avoiding anything that ...

Combination of Water Fasting, Greens Drink & Almond Milk  starstarstarstarstar
I have lost 16 pounds in 15 days out of a 40 days fast.

I fast for 3 days with only water, my 4th day I started drinking Greens (powder), and almond ...

Day 1 of 100 day juice fast  starstarstarstarstar
Today I have completed my 1st day of my 100 day juice/water fast.

I'm extremely motivated,and excited to see what this can do for my body! I've battled ...

Seeking Fasting Buddy  starstarstarstarstar
Hello Sarah & Fasting Friends,

Just want to see how was your fasting going? I am looking for a fasting buddy for 3 day I really need that Spiritual ...

1st Time Fast ... Need Help !?!?!?  starstarstarstarstar

Looking for a partner & a support system. i have a support system at home but my husband works a lot and my children are in school & in daycare through ...

Looking for a Fasting Partner (Or Several!)  starstarstarstarstar
I'm a 27 year old female, about 5'5, and as of today weight about 196 lbs :\.

My energy levels seem to be at an all time low lately, even for me, so ...

Bowel Movements on Water Fast  starstarstarstarstar
Hi-

I'm on a water fast, currently day 4. But I haven't had a bowel movement yet.

Does anyone have any safe suggestions on what one can do while ...

Water Fasting From July 12 to August 3 (21 Days) - Anyone Want to Join Me?  starstarstarstarstar

I'm looking for a fasting partner for a 21 day water fast from July 12th to August 3rd.

Trying to clear up chronic exema, and could stand to lose ...

Getting Into KETOSIS Before Water Fasting  starstarstarstarstar

Has anyone tried to eat low carb for the first few days of a water fast to get themselves into ketosis before stopping food? I'm assuming that ketosis ...

Starting Water Fast April 13th - Want to Join Me?  starstarstarstarstar

Hi! I've FINALLY decided to take action and change my body and health. I've always eaten a lot of sweets and junk food. But not anymore...I want to jump ...

Gaining the Weight Back After Fasting - Help Please  starstarstarstarstar
Hello Everyone:

I fasted for 30 days about 2 months ago and gained all of the weight back.

Does anyone know how soon I can fast again, and what ...

Getting Started With Fasting  starstarstarstarstar

I've been reviewing the Fitness Through Fasting site for some time and I'm ready to participate. Thought I would obligate myself (even to people I don'...

10 Day Juice Fast! Support/ Fasting Buddy Wanted  starstarstarstarstar
Alright, so I've been suffering from sugar cravings lately and have gained about 10 pounds. Nothing drastic, but I just want the cravings and weight gain ...

40 - 60 Day Water Fast Started JANUARY 20 2010  starstarstarstarstar
Hey everyone,

I started a water fast on Wednesday. I had 2 day of mental preparation before starting on Wednesday. I've previously fasted 3 times....

I'm Ashamed & Disgusted With My Body - Fasting for Weight Loss - Please Help!  starstarstarstarstar
I'm having a really hard time at the moment,
I'm so extremely depressed, and very withdrawn...

I am overweight and that has a massive affect on my ...

Grapefruit Fasting for Weight Loss & For My Wedding Next Month. Suggestions Wanted.  starstarstarstarstar
I am on a 10 day fasting, only taking grapefruit in the mornings. Today is my first day, I just hope to get through it.

I also would like to lose weight ...

The KEY To Fasting Success!! MonaVie & 30-Day Fast  starstarstarstarstar

Hi! My name is Taylor, and I am on my 20th day of a 30-day fast. I have always wanted to fast before, but never could make it through the second and ...

Water Fasting - Overcoming the Mental Noise - Fasting & The Mind  starstarstarstarstar
Hi All,

First of all thanks for the wealth of info and motivation that I came across on this site.
I have done quite a few fasts before but only juice ...

Fasting for Health and Drawing Closer to God  starstarstarstarstar
I have started a "Liquid fast" today with the following goals in mind: Firstly, I want to draw closer to God ... secondly, I want to lose weight.

I ...

Three Days of Fasting & Not Losing Weight/Bladder Infection. Please Help!  starstarstarstarstar
Hi, I have water fasted now for 3 days and I am not not losing any weight! :-(

Does anyone have any idea why??

I also feel like I am getting ...

Losing Weight While Water Fasting - One Pound Per Day?  starstarstarstarstar
Hi!

I've been thinking about doing a water fast and had a question I hope you guys can help me with. A lot of people I know are telling me that they ...

I'm Sick and Tired of This Cycle!! Fasting & Menstruation. Need Help From Other Women!   starstarstarstarstar

Well here's a short version of my story...found this website last month and began my 1st fast on 9/13/08. Completed 10 successful days and then the ...

Fasting For Freedom!! Buddies Welcome!  starstarstarstarstar
HI, everyone, 2morrow I am starting a water fast for 40 days. I need to do this to make a change in life and to find myself. If anyone wants to join me ...

Day 7 Water Fasting - Seeking Encouragement Please!  starstarstarstarstar
Hello Everybody, I am on my first ever water fast and am on the 7th day. I was wondering if anybody had words of encouragement for me and if somebody could ...

Starting a Fast. Could Use Tips and Advice! = )  starstarstarstarstar

Hi I'm starting a fast today. I am sure that I will be fine, but do I have to give up my coffee?

If anyone wants to give me tips or be my fasting ...

40-Day Fast Starting Today  starstarstarstarstar
I have started a 40 day fast today...I'm scared of failing.

I have tried to fast before but always give in to my own coercion. So far so good.

I ...

Help With Fasting Symptoms - White Tiny Nuggets From Throat or Lungs. Is This Normal Fasting Detox? Should I Use an Enema While Fasting?  starstarstarstarstar
Hey Everybody,

I was wondering if anybody could help me with this question. I am a male college student and am fairly overweight.

I've tried juice ...

Day 2 of 30 - Water Fasting To Lose 30/45 Pounds  starstarstarstarstar

I'm finishing day 2 of fasting and feeling good. I'm strictly water fasting.

Besides work and school I mainly rest and sleep. By next week I'm going ...

Fasting for Spirituality, Closure, Honor.  starstarstarstarstar
Hi,

I just wanted to share what I am embarking on. I'm a relatively young widow. I lost my husband almost a year ago.

His one year anniversary is ...

41 yr old Mom trying to fight pre-cancerous tumors  starstarstarstar
Hello - I am a mother of 2 beautiful girls and am trying to regain my life. 8 months ago - I was diagnosed with several precancerous tumors on my liver....

Need Support, Always Fail After A Few Days of Fasting  starstarstarstar
Hello,

I am a 22 year old girl who has tried multiple fasts and always failed. I am fasting in order to clear my mind after a very nasty breakup with ...

Lemon Juice, Agave and Cayenne Pepper Fast  starstarstarstar
Hi, I've done a 10 day cleanse with this method and was thrilled with the results!

I am looking for a fasting partner to do this for 28 days with me....

A Few Questions About Fasting Symptoms: Nausea and Awful Taste in The Mouth  starstarstarstar
Hi everyone.

I have a few questions to ask. Here is a little about me before I ask: I first started the Master Cleanse on July 19th 2010 and all was ...

Fasting For Weight Loss - Losing Stomach Fat - Seeking Support  starstarstarstar
Anyone that wants to chat,just email me, I have just eaten one apple a day for the last two days, but have drunk plenty of fluids,sorry to say not water,...

Spring Cleaning....Of the body!!  starstarstarstar
Hello Everyone, I'm new to this site and so incredibly happy to find it. I find a lot of websites or forums are all very negative about the water fast,...

Alternate Day Fasting for Weight Loss Week 2  starstarstarstar
Hello!

This is my second week on intermittent fasting. I am a 21 yr old female and I began at 288.6 lbs. I have done a total of 7 fasts ranging in time ...

Water Fasting for Detoxification: Seems As If This Will Make Me a Better Person - Support Wanted  starstarstarstar

My name is Felicia, and I'm relatively young. I'm by no means over weight, so that has nothing to do with my decision to water fast. I am though, not ...

High Blood Sugar Levels During a Juice Fast  starstarstarstar
Hi, I am a type 2 diabetic and I am on day 7 of a juice fast and am finding surprisingly high numbers when I check my blood sugar in the mornings. Up ...

Intermittent Fasting - Even One Day Is Hard... Encouragement and/or Suggestions Wanted   starstarstarstar
I am trying every other day fasting. Today was really hard. I almost caved in the afternoon and then again just now. It really helps to know that others ...

Please Help Me!! I've Never Fasted Before - Tips and Motivation Wanted  starstarstarstar
Hey!

I am really keen on doing a water fast with the occasional black tea/green tea.

I need to lose around 40lbs, but I really feel as though this ...

Fasting - Weight Loss Motivation For Me & You - Please Contribute!  starstarstarstar

When I came home from college this summer I found myself weighing 153. I was astonished. I had not weighed this much in a long time. I began my first ...

90 Days of Water Fasting - Fasting to Lose 217lbs. Seeking Buddy for Mutual Support & Encouragment.  starstarstarstar

Hello Everyone

I am a 20-year-old female and weigh 367lbs. I'm here looking for a water fasting buddy or friend to chat with so we can give each other ...

Did I Fail My Fast? Guidance and Help Wanted.  starstarstarstar
I have just started to fast 3 days ago. On my third day, I was picking cherry tomatoes out of my backyard, and heard my son crying in front of the house....

Water Fasting - Can I lose It All In 8 days? Comments / Advice Wanted!  starstarstarstar
Hello:

My name is Ginger. I am beginning an 8-day water fast tomorrow. I fasted for one day a couple of days ago, and I'm ready to try again.

Two ...

Fasting for God's Healing of My Son! Seeking Prayers/Motivation/Support!  starstarstarstar

I became a born again Christian 18 months ago and have studied with great interest the stories of fasting in the Bible.

I am amazed at the story ...

First Time Faster - How Long Should I Fast For? Please Help?  starstarstarstar

Hello I have a question this is my first time juicing to lose weight.

I have PCOS and it is hard for me to drop pounds. My question is, being it is ...

NEED A FASTING BUDDY for my 35 day fast!  starstarstarstar
Hello!
I'm Gloria and I started a 35 day fast yesterday. Today is day two and I'm Okay even though earlier I was day-dreaming about bread, pizza and ...

Day 4 (Water Fast) & Doing Fine  starstarstarstar
I don't know what it is but this has been the easiest fast I've ever done. This is my fourth day.

I am taking colloidal silver first thing in the ...

Fall Is Here & Time To Fast ! - Water Fasting & Being a Mom  starstarstarstar

I have used water fasting to lose weight and detox each change of season for the past three years. Each time I have lost 15 pounds and gained back 5 ...

Willpower for Water Fasting  starstarstarstar

Firstly, I would like to thank you for providing such useful information resources about fasting.

I tried 1-day water fast and then after a few weeks,...

Fasting is Cool  starstarstarstar

I really like fasting. I've done it a few times (maybe 6-7 times) and want to do more; weekly fasting or longer fast of more than 10 days.

When I ...

First Time Faster  starstarstarstar
Today is the first day of my water fast. I'm very excited about it too. I am about 148 lbs right now and 5'3. I'm looking to be about 120.

I set a ...

Day #1 of a 7 Day (hopefully) Fast...  starstarstarstar
Almost lunch time on my first day of fasting...so far so good.

I did make a mistake of chewing gum. I read that this is a no-no so I immediately tossed ...

Fasting For Those Who are Separate/Missing- 3 Day Juice Fast ~ Care to Join Me?  starstarstarstar
Hi all

Today I start my 3 days juice fast. I am pregnant so I can only do three days.I am having fruit and fruit juices.

I am doing this for all ...

First Day of Water Fasting & Headaches. Seeking Support & Encouragement.  starstarstarstar

Oh my goodness I've been putting this off for quite some time and now I see why, today is the first day and wow is it difficult.

If I could shake ...

Tommorow Is The 1st Day of My 10+ Day Water Fast  starstarstarstar

My name is Adria. I am about 5''11" and I want to weigh about 105lbs. I am an Aspiring model and I plan on going to New York on July 7,2008.

I'll ...

Fasting buddy NEEDED...  starstarstar
Hello all..

I am 30 pounds over weight and I am in great need of a fasting buddy.. I would like to start off slow with just a 7 day water fast to see ...

Menstruation and Not Losing Weight  starstarstar
It is my fifth day of fasting now , I'm definitely sure my body is responding. I think i can feel the symptoms of ketosis going through my body from the ...

Fasting as an Exercise In Discipline  starstarstar
I have had a long-standing problem with emotional eating, abusing food instead of using it for its intended purpose, to nourish my body.

I would like ...

First Time Faster Needs a Fasting Buddy!  starstarstar


I'm a first time faster and I'm wanting to do a 10-14 day water fast to get rid of the last 15/20lbs. I'm 5'5", 141 and I want to be like 120-125.

I'...

Here I Go Again; 60 Day Fast -  starstarstar

I am beginning my second fast on January 10, it will be for sixty days. It is purely for weight loss although there are many benefits to be had along ...

10 Day Water and Vegetable Fast Goes Well  starstarstar
I decided on New Year's Day to "Just Do It" instead of thinking about it and planning it.

So I started in on a water-and-lettuce(medically required ...

Fasting Goal 40 days - Weight Loss & Reverse Pre-diabietes  star
Hi,

I am starting on my 6th day in a water fast. The main reasons for me is that I have really struggled with my weight (I lost 30lbs about 5 years ...

Blendtec blender for juicing fast?  Not rated yet
Hello all,

Really thinking of trying the juice fast but wondering about using my blendtec blender instead of a juicer. Is it the same to blend on the ...

Healthy way to get a slim body all over again  Not rated yet
As long as I recall I have been overweight all the time, and now I think I am the heaviest I've ever been. All of it started after I quit playing sports ...

juicy sue from rockford  Not rated yet
Completed day 15 of my juice fast. I have lost 15 lbs. I admit that when I get super hungry and hear the cookies calling, I eat something that was headed ...

Fasting and Menstruation  Not rated yet
I am on my 8th day of fasting and started my period on day 7. I was wondering if there would be any change in my fast now, any new symptoms or dangers....

oolong tea fast  Not rated yet
I am on day 2 of my fast. I drink all together 5 cups of oloong tea and it actually help supress my appitite. When I got up this morning I drank 2 1/2 ...

i need to lose 60 to 70 pounds? how many days should i fast?  Not rated yet
Hi. My name is Emma, I'm 18, a Virgo, and from a small town in Minnesota. I'm 5'4.5'' and 197 pounds. i want to be anywhere from 135-126 lbs, and i figured ...

juice fasting need help please  Not rated yet
hello everyone. Im starting a juice fast today. I have attempted several juice fasts yet they all end up lasting 2 days at most because I always always ...

Fasting  Not rated yet
Hi, new to the forum. Looking to start a water fast from tomorrow (1/18) until the end of the month (1/31), so about 15 days.

The longest I've ever ...

chewing gum during a fast  Not rated yet
This is day five on my wáter fast. One question: does chewing sugarless gum affects the benefits of the fast? My goal is 20 days..

8Jan2012! 30yr female, 40llbs overweight. 21 days water and juice fast   Not rated yet
Hi Y'all. So after Christmas a private clinic was advertising weight loss supplements in the form of Appetite Suppressants and because of two years of ...

10 day water fast for health benefits  Not rated yet
I have been having health problems for the last year. I have been losing all my hair everywhere my skin is deteriorating i have tried numerous medicines ...

Problems! No symptoms  Not rated yet
Hello,

I'm new to fasting and jumped right into a water fast. I expected that I would get to day three and stop. I had no types of symptoms to that ...

2012 clean up  Not rated yet
Hello, I am beginning a 3 week minimum fast today. I have just completed my first 24 hours.

I have not fasted this long in about 25 years, so I am ...

First-Time Fasting For Weight Loss!!!  Not rated yet
I'm 26-years-old and plan on doing a 30-day fast right after my families holiday dinner. I'm not significantly overweight, but I have put on a few pounds ...

On day 6 of water fast... a couple of questions  Not rated yet
I'm on day 6 (well night 6) and in the first 3 days I lost around 12 lbs.

On the third day in the evening I started my monthly menstrual and since ...

Need a fasting buddy for multiple fasts  Not rated yet
I'm looking for someone to do water fasting with. I'm going to do them on a regular basis but you don't need to do them often like I do, I'd still love ...

Need Motivation   Not rated yet
Hey I am new to this fasting, I am currently on a 48 hr fast. I am losing motivation - what do you guys do to keep motivated? I think i am going to go ...

4 Day Fasting  Not rated yet
Hi! I'm a college student and I need a fasting buddy, preferably a girl in college as well but I'll take anyone who's willing to go through this with me....

Starting Christams Fast Tomorrow, Tuesday, December 5th <3  Not rated yet
I am starting a fast tomorrow, December 6th. I have completed a 14 day fast before (I went form 157 to 140). I want to lose as much weight as possible ...

I need a water fasting buddy!  Not rated yet
I'm about to embark on a 60 day water fast and I'm looking for a water fasting buddy.

I'm currently 294 lbs and this is the first day of the fast. I ...

Had the the worst first day fasting pain and sickness ,what did i do wrong?  Not rated yet
Hi there
I decided to start a juice fast for weight and constant problems with my intestines constipation and constant hunger. I also have Candida which ...

Need fasting advice on forced nueroleptics  Not rated yet
Hello everyone,

I am being forced to take nueroleptics and they have the side effect of weight gain and increase appetite. I would love to do a fast ...

Fasting Buddy Needed!!  Not rated yet
Hey guys, Im a 19 yr old girl and would love to have a fasting buddy to help motivate me through a 2-4 week fast(depending on how quickly i get weight ...

Fasting & Acupuncture  Not rated yet
Hello Everybody !

I´m on 2nd day of a possible 15 day water-only fast. I say "possible" because I like to ´listen to my body ´when fasting. We´ll see ...

Weight I Want To Lose With Fasting  Not rated yet
Hi i was wondering how long would it take to lose approximately 20-30 kgs, because i need to loose that weight in about a month or two, is it possible?...

Running and fasting  Not rated yet
Hello everyone!

I am doing a 10 day fast while I continue with work and a daily running regimen. It is a water-only fast except that I eat one banana ...

want to stay strong and achieve my goals  Not rated yet
I am 7 days into fasting and really have had a night where I just want to eat everything....not healthy anything..BAD STUFF everything.

I have also ...

November2011Faster  Not rated yet
I started my 21 day fast yesterday morning. Only had hot tea and water. I've kept it up and am still going. I've done 10 days before but it was with juice ...

Beginning my 1st Water Fast  Not rated yet
I am a 58 year old female, 5'8". I do not smoke or drink.

I do have an occasional glass of wine in the evenings. Relatively in good health, but I ...

Day Three of Juice Fast  Not rated yet
Good morning, fasters!!

I've just started day three of what will be a 15 day juice fast--if all is going well by day 15, I intend to continue on. Wish ...

juicing to get rid of 8 years of acne! need a fasting buddy and motivation  Not rated yet
hi everyone.

Im 23, female, 5ft 2 and currently studying naturopathy. I have suffered from acne since I was 17 and even though its gotten better its ...

starting tomorrow  Not rated yet
im going to start my water fasting tomorrow. im at my heaviest ever and its disgusting but i have an addiction to food.

Mostly out of boredom and ...

Fasting and Surgery  Not rated yet
Hi all,

I underwent corrective limb surgery in 2009 and i just want to know if it is safe to do a 7 day water fast.

I am 60 pounds overweight - i ...

Conquering Binging  Not rated yet
Day 2 of 5

Good day, I need to conquer the binging in my life. I believe this is the beginning of taking control. If I can win this, I'll win anything ...

Seeking A Fasting Partner  Not rated yet
Hi

I'm new to fasting and would like to find a fasting partner for a one day water fast, as first step before attempting longer fasts.

Would like ...

svenne1954 - Fasting, Weight Loss and Sleep Apnea  Not rated yet
Fasting and sleep apnea . Early this year I was diagnosed with severe sleep apnea. Over the past 15 years I have put on about 15kgs (to 90Kgs) I am ...

Making a change!!!  Not rated yet
So before I had my son 10 months ago, I could flip into fasting mode and fast from 3 to 7 days.

When I found out I was pregnant I stopped the fasting ...

Day 3, Feeling more light  Not rated yet
Wow,

I'm feeling good and strange. Am wearing a dress that used to fee very tight. My progress is visible, two people gave me a compliment at work today....

Master Cleanse / Juice Fast starting Monday 10/17/11  Not rated yet
Hi everyone,

I am looking to start a 30 day fast beginning Monday 10/17/11. I am an experienced faster but I am having some trouble right now and looking ...

In major need of a fasting buddy!   Not rated yet
My name is Alyssa, I am 20 years old and in need of a fasting buddy. I am currently 211 pounds and as of right now my goal is 170 pounds.

Once I reach ...

Day 4 out of 7  Not rated yet
I'm glad I found this forum. I was on it for the first time two days ago and it was a big help just reading through other posts.

My husband and I went ...

have just started a 21 days fasting.  Not rated yet
Im on day 4 of my fruit and vege fasting. Can anyone tell me why does the body feel so weak,I have to try and catch my breath whenever Im walking. Ive ...

I'm doing this because i want to live!  Not rated yet
Hey world. My name is Christy. I am so overweight and addicted to food. I'm 5'3, 205 pounds, size 16/18 and pear-shaped(i carry most of my weight in my ...

Trying for more  Not rated yet
I have recently been somewhat successful with juice fasting(9 days), water fasting(3 days) and dry fasting(36hours). Each gave me a chance to see how ...

Had a great 4 day fast (newbie) but preparing for a 10 day one....How do I grow the cojones for a 40 day or longer one?  Not rated yet
Please somebody out there in fasting land HELP!
I am sick of being fat. After two pregnancies my body is a disaster!
I cannot even see my c-scar!
I ...

Juicing questions  Not rated yet
I am wanting to start a juice fast, does the v8 juice work ok if I don't have a juicer? And how long do you recommend god the first fast? Thanks guys! :)) ...

My 10 Day Water Fast  Not rated yet
Hi everyone!

Im new to this website and just looking for a way to track my progress with like minded people. The longest I have done a water fast is ...

Starting my 21 day juice fast 2-morrow 9-6-11  Not rated yet
Hi

I'm Melvinik AKA Sassy, and I will be starting a 21 day juice fast the next day. I just ran across this site, and I am very excited to be here because ...

How Long Can I Fast on Water Without Medical Attention?  Not rated yet
I'm an eighteen-year-old girl who is about 5'4" tall and weighs close to 110 pounds.

I'm interested in water fasting, and have already completed a ...

taking on atleast 30 day water fast possible longer. looking for buddy?  Not rated yet
Today I am starting my water/green tea water fast. I'm going for at least thirty days (so I will not break this before Sep 31) but if I'm feeling up to ...

Fasting for clarity and longevity  Not rated yet
Hi, I am new to fasting but always wanted to try. I have been reading quite a bit on it and I am just going to give it a go and hope that its a wonderful ...

June88  Not rated yet
I am on day 11 of my water fast and have pretty painful middle back pain. All of the posts i saw refer to lower back pain.

What causes middle back ...

Fasting to get my life on track!  Not rated yet
Hello readers!
I'm on a second day of my fast today.
I started it yesterday (by some entries here I guess I should mentioned that I stopped eating on ...

Crashed and burned 8-11  Not rated yet
Shoot for the stars and if you miss you will land on the moon... or something to that effect, sounds good on paper, but in the case of my attempt at fasting;...

Crashed and burned 8-11  Not rated yet
Shoot for the stars and if you miss you will land on the moon... or something to that effect, sounds good on paper, but in the case of my attempt at fasting;...

Day Five of a Water Fast  Not rated yet
I'm a six foot male and weighed about 220 on day one. I've been using intermittent fasting for a while to gradually lose weight. I've lost about 20 pounds ...

HELP! What am I doing wrong???  Not rated yet
Hello fellow fasters. I am new to the idea of fasting for detox and weight loss, and I am sure many of you out there know far better than I do some of ...

How many calories  Not rated yet
Hi

I want to ask how many calories does it count to per day if we follow the recipes of juice fasting given on this site. And is it a recipe for juice ...

24 year old looking for obese fasting/texting buddy!!!  Not rated yet
Todays my bday and I just turned 24.....too many years as a fat person :(

I want a fun life filled with handsome men, nicer clothes, and good times....

Need buddy.   Not rated yet
Hey, my name is Monny. I'm 23 years old, and I've been meaning to start a 30 day fast for some time now...and today is the day I finally do it. But I could ...

Need Help Second Time Fasting  Not rated yet
This is my second time fasting , last time i went 8 days , but i wanna try longer , but i need motivation Can anyone help with motivational tips please ...

Rick B  Not rated yet
Day 4 of juice fast...I am 43 and could use to loose 50lbs minimum. I started on my own after watching Fat sick and nearly dead. I needed a life change ...

21 Day Juice Fast  Not rated yet
Hello! I'm a 22 year old woman. I'm 5'2" and currently at 150lbs. I'm doing a juice fast in order to boost a healthier lifestyle and to boost my weight ...

Starting 28 day water fast  Not rated yet
Im starting a 28 day water fast to jumpstart weightloss, if anyone else would like to join feel free! Any advice and tips are GREATLY appreciated

7 day Water Fast starting 2moro!!  Not rated yet
I am starting a 7 day water fast 2moro (Mon 1st august) to clean my body and mind. I would appreciate any tips anyone has to keep me motivated. I have ...

Looking 4 buddy for 60-90 day juice/water fast  Not rated yet
Hi all, I am looking for a buddy that has lots of weight to lose like me!!! I am a 40 year old male with some health problems that weighs 270 plus pounds,...

1 month of water fasting.  Not rated yet
i am starting tomorrow , i will be going on the long and hard journey of a one month water journey. any tips? to keep me motivated and how to fight urges?...

Starting 21 water fast...Support Please!  Not rated yet
Starting a 21 day water fast. I have fasted 24 hours before and 3 days have been the longest I have ever fasted.

This time I am doing a fast to cleanse ...

Fasting For Wellbeing   Not rated yet
Hi,
I read and watched the video,
I have just started a 2 /3 6 week regimes of diet and excercise and I incorporated a 3 day fast,
I have just came ...

Amazing 14 Days  Not rated yet
Hello.

I started a water fast on July 11, 2011 and just completed on July 24th. The fast was quite the experience. This is the 2nd time I have done ...

Looking for some one to join with me for 30 days water diet..............  Not rated yet
Dear Friends,

Please join with me for 30 days water diet ... I am from Qatar-middle east , eagerly wanted to reduce 30 pounds and so planning to start ...

Starting new fast july 20th!!!! I'm ready!  Not rated yet
I had trouble working and fasting at the same time on the last fast, but now I'm ready and stronger.** I wanna fast for 10 days, I need to be 129 for July ...

Thankful to Have Found You!  Not rated yet
I just would like to say thank you for such a dedicated and informative approach to fasting and fitness. As a personal trainer, I am always looking for ...

3 week water fast kinda scared  Not rated yet
i'm 15 and i weigh 147 as of 3 days ago when i started this fast. i really hope to get down to 123 by the end of this.

i'm kinda scared bc my parents ...

Protein & Juice Fasting - Is it Allowed?   Not rated yet
Hey Robert thanks for all the info you put up on your website.
My question is should you have protein shakes if you are doing a juices fast?

Water fasting and exercise  Not rated yet
Hi New Friends:

I'm only finishing Day 2 of my first 21-Day fast, and I'm wondering how other fasters have balanced exercise with fasting.

On one ...

Grape Fast Followed by Water Fasting  Not rated yet
Hi Group,

Just found this forum on the web. I'm grateful to have a chance to get your help.

10 days ago I decided to do a Grape Cure Diet, as outlined ...

fasting sunshine  Not rated yet
Hi, I love fasting. I am 41, had six kids. my last is 2year old.

I fasted and walked alot before my last child and was on my way to my goal weight ...

30 day fasting buddy  Not rated yet
Hey! I'm going on my 30 day fast tomorrow and I would really like a buddy to talk to on the way. If anyone wants to become fast buddies e-mail at savannah....

Fasting for Healing of Fibroids and Polyps  Not rated yet
I was on a fast from June 12-14th but had to stop since i had surgery to check for fibroids and polyps. Im good now and would like to start up again. I ...

Water fasting 20 days  Not rated yet
I'm LOOKING for someone to water fast with.

If you are interesting, please e-mail me at catboss@gmx.com

;)

looking for a fasting buddy for a 21 day water fast  Not rated yet
I'm starting a 21 day water fast tomorrow and am looking for a supportive person to help me through it. ive done short water fast before and done pretty ...

john from san clemente  Not rated yet
Day three of a 35 day juice fast. First day was tough,bad headache's all day. I took 2 Excedrin and that helped see me though.

Day 2 juiced some carrot ...

Fasting Fan  Not rated yet
Hey there

I am on day 7 of a 21 day juice fast ... I wanted about people's experience of the pre-fast detox on the fast itself.

The first time ...

Starting a 10-day today, May 30!  Not rated yet
Hi All, I'm starting a 10-day water fast today! I had done a 30-day in the past, but would like to jump start a weight-loss plateau and hit the "reset"...

Starting a 10-day fast  Not rated yet
Hi All, I'm starting a 10 day fast today and could use support and buddies! I'm about 30 pounds overweight -- the reason is that I allowed myself to get ...

20 Day Detox Cleansing Goal  Not rated yet
Hi. I'm desperate. I used to be 125 lbs, and I've ballooned up to 145. I need help. I've gained 20 lbs. The only way to lose this weight is to go on a ...

62 Years Old Finished 41 Days Water Fasting  Not rated yet
I'm 62 years old and just completed a 41 day water only fast.

At day 17 my left foot went into severe pain, two days later, it shifted to the right ...

Fasting Benefits  Not rated yet
Hey all!!

So I am having horrible caffeine withdrawals and stress headaches from finals (at Georgia Tech nonetheless!!).

SO as inspiration to all ...

Day 5 water and juice fast-Miss Mya24  Not rated yet
I am on day five and i feel very energetic however the dizziness is annoying but not as bad as yesterday.

This is my first fast that ive ever done ...

Muscle Loss  Not rated yet
I'm about to engage in a water fast, im thinking about five to eight days, or return to hunger. Im normal weight just want to see those abs!

But how ...

Fasting for Weight Loss  Not rated yet

Hello Everyone:

I am 23-year-old female. I am starting my first fasting on May 15, 2011 for 14 days.

My reason for fasting is cleansing the waste ...

Day 2 of Juice Fasting  Not rated yet
I am on day 2 of fasting with juice. I wokeup and felt hungry, but after consuming water, my first juice of the day(Broccoli, spinach, kale, carrot, and ...

A good (heavy duty) manual juicer that can do soft/hard fruits/vegs?  Not rated yet
Hi I am trying to track down a good manual juicer, one that can do soft fruits AND hard fruits/vegs, and maybe even oil press nuts (was reading on dailerjuicer ...

Mr Montes de Oca  Not rated yet

Ive did a 21 day water fast, lost about 25 pounds {my wife about the same}, my sinuses cleared up and my joints became free from stiffness.

How did ...

Starting a nine-day water fast.. Info on the possibility of decreased metabolism and more as well as encouragement for during the fast WELCOME.   Not rated yet
Hi! I'm starting a nine-day water fast tomorrow. I've done a ten-day water fast two years ago. I didn't have a scale with me then, so I do not know how ...

Question About Thyroid and Fasting  Not rated yet
I am a stay at home mom and run a business out of my home. I am on my 5th day of my fast. 4 years ago I fasted for 20 days. It was a wondeful blessing ...

Water Fast Starting May 1st - Anyone Wish to Join Me?  Not rated yet
Hi! I'm starting a complete water fast Sunday the 1st of May. I do not have an end date in mind, but looking to go for as long as possible. I have done ...

Time for a fresh start..   Not rated yet
I've decided to try the water fast for 21 days. My initial goal is to lose weight. When I'm focused and determined I can do just about anything I put my ...

Good Faster Gone Bad, but now I want to Have a Baby! Need buddies for a Water Fast! Pretty Please!  Not rated yet
So here's my story in 3,000 words or less:

I've been fasting on juice for 6 days now and plan on fasting tomorrow as well. I am then looking to launch ...

First Fast! Need Advice, Support  Not rated yet
Hello everybody,

I'm planning on trying my first fast this week. Ill be starting tomorrow, Monday, and ending the following Monday or Sunday night.

I ...

Fruit Fasting - Buddy Wanted  Not rated yet
So tomorrow will be my first fruit fast. I have tried to fast before but I end giving into temptation..... So i need HELP!! I need a fasting buddy for ...

About To Start a Three-Day Fast: Need A Fasting Buddy  Not rated yet

I've never been so weight conscious in my life. For years I've been battling with body image issues.

I've also set a goal on myself, but I never ...

Need Help Staying on Track   Not rated yet
I'm not sure what I write here..... is this a forum post I'm writing? Well, I guess I'll introduce myself then!

I've fasted before but I had failures,...

fasting buddy! 03/04  Not rated yet
im 26yrs old and am looking for a fasting buddy that is serious about this.

I'm an emotional eater and i want to break the cycle and improve my spirituality ...

On day 5 of my 10 day water fast  Not rated yet
Good morning fasters!

I am on day five of my ten day water fast and I am doing great! I never would have thought I could be this dedicated to doing ...

Accidental Fasting  Not rated yet

Lately I've been exercising regularly and eating beautiful soups and salads mainly. My old story/belief is that I'm an obese woman with no willpower ...

Faster2011  Not rated yet
Hi All,

I am 31 years female and was overweight by 20 kilos. Last weekend from Thursday till Saturday, i ate so much food that it made feel guilty and ...

30 Day Juice Fast To Be Healthy & Happy By Summer  Not rated yet
Hey guyz.

I can't say that I'm new to fasting but I've never done a true long fast. I always cheat. a little bit about myself..

I'm a 23yr old ...

I want to do a water fast again  Not rated yet
Hello, I'm Hannah. I had done a variety of fasts throughout last summer and fall, including the Master Cleanse, Juice Fasts, and Water Fasts. All of ...

Fasting for a new life new change new me.....start date: 03/28  Not rated yet
Hello all!

I am hoping to start my water fast tomorrow...although I have not eaten much today but I am trying to prepare myself for tomorrow.

I ...

Looking for Support:: Day 3 Water Fast  Not rated yet
Hello All!

This is my 3rd day of a ? days water fast. Before this fast, I have been having some trouble with my emotions, a reoccurring infection, breakouts,...

Cheat days during fasting?   Not rated yet
Ok, so maybe I'm just trying to find an excuse to eat something :)

But I'm on day 5 of a water fast right now. I'm planning on fasting for 10-30 days,...

Water/Dry Fasting - Starting Tomorrow  Not rated yet

I am starting a 30 day fast tomorrow! It is going to be mostly a water fast but every Sunday I will dry fast (except one weekend during this fast I will ...

Healing Quest  Not rated yet
Hi, on day 21 of water fasting. Lots of energy. Weight is at 235 pounds. No more shortness of breath, no more signs of protein in urine, prescription for ...

Faster44  Not rated yet
Hello Everyone!

I am currently on Day 6 of an 11 day water fast. So far, so good. This is not the first fast I've done, but it's longer than my previous ...

Help me and other kids fight fat! School project.  Not rated yet
http://www.surveymonkey.com/s/Y6N797H

I am working with a group of students at my school to partner with a leader in health care so we can help other ...

In Desperate Need of Losing Weight  Not rated yet

I have been trying to go fasting for days now. I'm 22 (almost 23). But ive been disturbed for sometimes because i love basketball and running in a nice ...

Crushing the Demon Part 2  Not rated yet
Ok, so when I left off it was Feb. 25-26, depending on which post you saw (or didn’t see)
Which was about 9-10 days ago, as it is now March 7, 2011. Let’...

On My 11th Day of My water, Lemon, Juice Fast - Need advice!!!  Not rated yet
Hello Everyone,

I have been a compulsive binge eater since I was very young, and was divinely compelled to break my addiction to food by fasting.

Something ...

I Would Really LOVE to Find a Fasting Buddy/Motivation  Not rated yet
I am doing a water fast for 24 days starting tomorrow. I really need to get a grip on my eating habits. My whole life I have been struggling with food ...

Water fasting for Self Connection and Self Confidence and Health  Not rated yet
Hey guys,

I have never posted on a blog before but I am starting the first part of my water fast today.

This will be my longest fast. I am doing ...

Help! 25 lbs in 24 days  Not rated yet
Hey everyone, so I am wanting to lose 25 pounds very quickly and fasting is my only hope, if anyone wants to be fasting buddies text me at 9314923668.

My ...

Advice Please  Not rated yet
I am on the 7th day of my juice fast. When this fast ends, how long should I eat before resuming the fast? I have a good deal of weight to lose, and ...

Intermittent Fasting support  Not rated yet
I have recently found IF as a new way of life! I love this freeing way of eating and losing weight.

It has become my goal to share my knowledge with ...

If at first you dont succeed...  Not rated yet
My first attempt at a 30 day fast failed after about 6days. I didn't set myself up for success.

I jumped in, too excited to prepare properly.
So, I ...

Low Sugar While Fasting?   Not rated yet
I once went on the Adkins Diet where you cut-out all your sweets including fruits and after about a week I almost blacked-out. I was weak and literally ...

2nd Fast, End Of Day 2  Not rated yet
So I'm at about 46 hours at the moment, excited to continue tomorrow. My first fast was a little over a month ago and was just shy of four days. This time ...

Vitamins While Fasting?   Not rated yet
Hello. I was wondering if I should use a multi vitamin during fasting or will it mess up the detox/healing process?

Fasting for Weight Loss: From 324 to under 200 - Wish Me Luck!   Not rated yet
Sunday, December 12, 2012. A little about me...I am 41 and weighed 324.6 lbs this morning.

This is the first day of my fast. I juice fasted once ...

5'7, 178lbs Fasting for 15 Days and Need a Buddy  Not rated yet

Hello. I am 26 and in the last year have put on 30 lbs because of binge eating.

I have started exercise plans and stopped, dieted and failed and ...

Did Fasting Ruin My Metabolism?  Not rated yet
Im 35

Starting Weight of fast 178.8
Current Weight 156.8

I drink 5 x 500ml water daily. No coffee, only green tea, 1-2 mugs per day. (And no alcohol)...

My First Experience With Fasting  Not rated yet
Wow, never in my short time of life did I ever think I had the strength to say "no" to food. I have decided to do this fast because I have seen and heard ...

Give Thanks For No Food  Not rated yet
It is Thanksgiving Day, 2010. Yesterday I broke almost a 3-day fast horribly. I just grabbed leftovers in the refrigerator.

Each time I'm sure it is ...

Looking for a Buddy  Not rated yet
Hey,

I weigh about 140 pounds and I am about 5'2. I am looking to fast to lose weight and to detox my system, to get healthier.

I have tried many ...

Starting a 14 Day Water Fast and Just Looking For Support!  Not rated yet
Hi Everyone,

So I have fasted before, juice and did a dry fast for 3 days. I don't really have a problem with sticking to something as long as I tell ...

Beginning Water Fast Tomorrow! Encouragement Wanted.  Not rated yet
Hi,

I'm nineteen (female) from New York and I've decided after six months of mulling it over that I'm going to have a go at water fasting and I already ...

Combination Liquid Diet Fast and Water Fasting - Support Wanted  Not rated yet

Hello, today is my 1st day of a liquid diet.

I'm doing only liquids for 2 days and then start a water fast on the 3rd day.

My goal is to do 7 ...

Study Underway on Water Fasting  Not rated yet
I posted 2 weeks ago about my current study on water fasting. I am still looking for more participants who are:

- between 18 are 75 years of age
- willing ...

Fasting for Self Discipline   Not rated yet
Perfect 10!

Day 1 of a 40 day water fast.

You would have to agree that we are all here for pretty much the same reason. Information? Support? Curiosity?...

40 Day Fast with Hubby  Not rated yet

I have just started a water fast along with my husband. I am on day 4 and he is on day 6. We started on different days because I hesitated a bit, although ...

Fasting Participants Needed For Online Study  Not rated yet
FASTING PARTICIPANTS NEEDED for ONLINE Doctoral Dissertation Research on the effects of fasting and psychology.

For more information please go to www....

Is Salt Allowed While Fasting?   Not rated yet
I´ve been trying to fast for some time but never had the right motivation. I´m starting off right now restricting my diet to raw fruits and vegetables ...

Daily Intermitent Fasting For 40 Days - Support/Encouragement Wanted  Not rated yet
Hi, call me Chloe, from the Philippines. 31 years old...I'm new here but i have tried fasting before...want to do it longer this time.

I will start ...

My Approach to Dieting Incorporating Fasting  Not rated yet
I just found this place. Here's my approach:

I use fasting as a "quickie" method of cutting calories. I fast twice a week -- Tuesdays & Thursdays -- from ...

Need Encouragement and Support For a 40 Day Water Fast  Not rated yet
I've been 40lb overweight for a year now due to Depression and comfort eating. I'm obsessed with food and seem to have trouble knowing when I'm really ...

Day 4 - Days of Awe Fasting  Not rated yet
I have had some rocky experiences on the fast so far. It started out reasonably well, but day 3 was a blue funk, and day 4 brought external stresses at ...

Days of Awe Fast  Not rated yet

I began the fast on Friday night (9-10-10) and will fast for seven days until 9-17-10.

These are the days of awe on the Jewish calendar, between ...

Fasting For Weight Loss 50+ And Lifestyle Change. Anyone Doing The Same?  Not rated yet
Hello All:

I fasted for 15 days in July. Then binged badly. Had to do 7-day water fast to break binge. The cleanse/juice/water 14 day cycle of fasting ...

Day 1 of Possible 14+ Days of Fasting - Buddy Wanted  Not rated yet

I have decided now is the time to start my fast! Perfect in fact because I have recently sprained my knee and cannot work so...lol and have wanted to ...

Fasting buddy needed :)  Not rated yet
Hi, tomorrow (26th Aug 2010) I am starting a 6-day raw fruit diet, which will be followed by a 14-day water fast.

I would like it to be longer but ...

My First 15-Day Water Fast Experience  Not rated yet
I reached a point in my life where I am tired of my eating habits. In less than 2 1-2 months I have gained over 10 lbs. I really need to loose those ...

40 Day Water Fast - Buddy Wanted  Not rated yet
Hello everyone,

This is day 1 of a 40 day water fast.I am looking for a buddy to share the experience with.If you are interested no matter how long ...

Dragging through day 6 - but I shall make it!  Not rated yet
Hello Friends,

On day six of seven on my water/green tea fast and feeling physically spent. I commute to NYC, 6 hours a day of that, and am working ...

Starting a Fast  Not rated yet
I want to start a fast tomorrow... I've been wanting to start one for a while now. The hardest part for me is to actually START!

Who's with me? I find ...

14 Days In and Weight Loss Has Slowed Tips Anyone?  Not rated yet
Hi all,

Like the title says I'm 14 days in to an at least 21 day water fast. (My first!) and while my skin is clearing and the detox flu seems to ...

Need a Buddy... Anybuddy? Bunch a' Buddys to Join me on This Journey...  Not rated yet
Hi Everyone,

Mel here, I have not scheduled a fast, but am giving serious consideration to doing so. When I meet a buddy or buddies, we can schedule ...

Determined To Be Disciplined - 14 Day Fast  Not rated yet
Starting a 14 day fast. I have tried a few times before and never made it past 3 days. Today is the end of day 3 and so far so good.

Cooking dinner ...

Fasting Buddy Needed  Not rated yet
I am going on a 14 day water fast, and I need a buddy. I need to fast to cleanse my mind and my spirit, and to rid my body, of toxins. I lost 70 lbs ...

Fasting and Work - What Can I Do To Stick to My Fast? Help Wanted!  Not rated yet
Hi, I have been trying to fast, but I always get hungry and cannot focus on the work I have to do.

I'd like to know how can I do to overcome hunger ...

Cosmic Princess   Not rated yet
Thank you for making such a lovely site, of interest,for a change, somewhere were I can go to talk to people on the same wave length as me. :-] x
SUPER,...

I Am In Control... NOT Junk Food And NOT My Sadness!!  Not rated yet


I have been conquering myself like I never have, I have found the inner power to press on in my fasting for health journey and the results I am seeing ...

Follow Me Through My Water Fast :) (3 Days...and Beyond?)  Not rated yet
Hello, fellow fasters. I am writing this on Day 1 of my first long-term water fast. I have successfully fasted for up to 2.5 days before, and I would ...

First Fasting Experience: Some Thoughts As Well As Serious BM Question  Not rated yet

Hey everyone, just want to first thank this site for the wealth of knowledge presented here. It's been an amazing resource as I've researched fasting ...

Looking for a Fasting Buddy. 60 Day Fast  Not rated yet
Hi my name is Jessica, I've recently started another fast and want to keep it up for at least 60 days.

If anyone is going to be fasting for 20+ days,...

Fasting Email/Texting Buddy Wanted for 40 Day Water Fast  Not rated yet
I am looking for a fasting buddy. I would like to do a 40 day water fast. I am able to text more than i am able to be at a computer but am able to have ...

Salt Water Enema VS Drinking Salt Water - Guidance Needed  Not rated yet
I have read that salt during a water fast can help with energy and electrolytes. I have tried 1/8 teaspoon of salt [which I don't really know how much ...

Fasting, Oxy-Powder and Colon Cleansing - Suggestions Wanted  Not rated yet
Hi, I'm starting a 7 days fasting.

I'm wondering if Oxy-Powder colon cleanser does a positive affect in terms of loosening the old fecal matter.

Can ...

In What Day Of A Water Fast Does It FINALLY Get Easier?  Not rated yet
I have attempted about 3 water fasts before, only to be defeated the end of the very 1st day. So I have finally found a good forum dedicated to fasting....

Slim and Fit ~ Ready to Rock My World!  Not rated yet

Hi there! I'm looking for a buddy to help me keep on track while I rock this weight off by water fasting and walking.

I've lost 74# and kept it off ...

Experienced Fasting Buddy Wanted  Not rated yet
Hi all!

I am an experienced faster--over the past few years, I have completed a 3 day, 5 day and 18 day water fast, and numerous juice fasts. I am now ...

Queen Momma on a Mission - Fasting to Break Food Obsession  Not rated yet


I don't understand this obsession with food. It just hit me hard that my body truly is a temple and I must take care of it.. I need a break from food ...

Fasting & Self Acceptance: Making Peace With Our Body Shape/Size  Not rated yet
Hello:

For those of you who have lost the weight. Here is a bit of my story in hopes that it can be helpful, especially as it relates to keeping the ...

Finished Day 4 of Juice Fasting - Fasting to Lose Pot Belly (I'm Tired of Being Asked if I'm Pregnant!)  Not rated yet
Hi, I am 36 years old, 5'7 and started out at 143. I have four kids. My ideal weight is 132, but the real issue is I have a pot belly and always get asked ...

faster62 - Combination Juice & Water Fasting - Suggestions Wanted  Not rated yet
Day 4 of Juice/Water fast. Yesterday was very difficult as I shopped for groceries, and cooked for my husband. I find myself thinking about food. I need ...

Looking For Fasting Models  Not rated yet
CASTING MODELS WHO FAST
for Major Cable Network TV show

Casting fasting models. Are you currently fasting to book a job? Do you make it habit to fast ...

Beginning My Healing - Juice and Water Fasting  Not rated yet

I am 18 years old and from Australia. I am 5'2 and my starting weight was 123lb.

I am doing a long fast to lose weight and heal my exzema, rid myself ...

Fasting Day 1  Not rated yet
Hi Everyone,

I'm going to start fasting tomorrow. Its been a long struggle to fast. I've been constipated for so long.

Never feeling completely ...

42 Days to GO! Fasting Using the Grape Cure Method   Not rated yet
Hi Guys!

Here is my update, since April 18th, I have not lost a pound. I don't know why, it's weird, maybe my body it's trying to adjust.

Anyway,...

Water Fasting Begins Tomorrow  Not rated yet

Hi, my name is Lee and I am to begin my 2nd try at water fasting. I am presently 286 pounds. I was a little overweight back in 2008 when I 1st attempted ...

First Time Faster.. .Little Nervous, Little Excited  Not rated yet
Hello--

I'm looking forward to starting my first water fast tomorrow, April 15th. I'm also nervous about it. I've had many false starts but I really,...

Fasting on Water day 1  Not rated yet

Yesterday I hit rock bottom,,I had been doing a raw diet on and off for the past year, with a major slide around x-mas that lasted till a month ago,,finally ...

Fasting for RAPID weight loss  Not rated yet

I completed a 21 day water fast, and of course, as the books say, the time of greatest and most rapid weigh loss was the first week.

After about ...

Alright Fruits, Veggies, Tea, and Water Fast  Not rated yet
Alright so I am doing this to feel better about myself and to start living a healthier lifestyle. I am tired of being the stereotypical American. No offense ...

Fasting 4 Discipline  Not rated yet
I have fasted many times before, often for spiritual reasons and sometimes to lose weight. It has always been a great experience for me.

However,...

Recommended Juices for Me..?  Not rated yet
Hi all,

Just starting on my juice fast. I have food allergies, chronic pancreatitis, & a 3cm uterine fibroid.

Any suggestions for which veggies ...

Starting a 7 Day Raw and Then 7 Day Juice Fast  Not rated yet
Hi! I ran across this site while researching for my 7 day raw fast & my 7 day juice fast.

Today being Easter Sunday, I thought it the perfect day to ...

Fasting & The Metabolism? Keeping the Weight Off After Fasting  Not rated yet
Hi:

Ii want to do a two week water fast. I have done several shorter fasts before. The longest i have done is a 7 day fast. I think I'm ready to do ...

Introduction, Day Before 21 Day Water Fast.  Not rated yet
" Drink Me! Eat Me! "

There are a few things i hope to achieve by completing this fast. My main reason is for the health benefits and weight loss is ...

HOW OFTEN is it safe to fast??  Not rated yet
Hi everybody.

Largely through the information provided on this wonderful site, and through the comments and critiques of fellow posters, I was recently ...

My First "Real" Water Fast  Not rated yet
I tried posting this in Forum II but the server is taking too long to respond so I'll try it here.

Over the years I have attempted and sometimes succeeded ...

Day 4 of 30-Day Water Fast  Not rated yet
Today is Day 4

My name is Jenn and this my second fast long term. The first was a forty day juice fast over 2 years ago. Now I am fasting for weight ...

40 Hours Into My Six-Day Juice Fast - Feeling Strong & Clear!  Not rated yet

The first fast began Ash Wednesday. I fasted from 9:30pm Tuesday until 2pm that Sunday.

During Lent, Sundays are considered a day of celebration,...

Calling Los Angeles Area Fasting People - Fasting Support Group  Not rated yet
Hi

I am calling for anyone interested in forming a group to meet approximately weekly to discuss fasting in a safe forum. I live in Los Angeles and ...

Finished 3 Day Juice Fast - Excellent Physical and Mental Health Benefits   Not rated yet
Hi ALL,

I just finished a 3 day fast and feel great! I did a JUICE FAST with a new JUICER I bought just for fasting. It awesome. I wanted a deeper walk ...

First Time Faster Seeking Support - Tips On a First Fast Wanted  Not rated yet
Hi!

I am 23 and fed up of the sluggish feelings and toxins that have bunged up my body over recent years!

I have never fasted before but have read ...

Day 2 Of 10 day Water Fast :D Fasting, Weakness & Type I Diabetes, Just One Question  Not rated yet

Since I started my fast, I've been feeling weak more than anything else. I have type 1 diabetes. I check my blood sugars frequently to see if its low ...

Old Faster - Fasting for Detoxification/Elimination of Poisons - Help & Support Wanted  Not rated yet

Hi, I need someone to give me ideas on fasting to detoxify. I have many poisons in me that I need to get out. I did the Master Cleane 2 times now.

The ...

Fasting for 19 Days - Fasting for Weight Loss and Life Answers  Not rated yet
I have started fasting last Jan. 25, 2010 and will end my fasting on Feb.12, 2010. When I fast I always have purpose. Now through my fasting, my intentions ...

Fearfully and Wonderfully made  Not rated yet

I just read Glorious Glo's blog and it is so right where I am. I too need deliverance from sugar addiction and am seeking God for a closer relationship....

Housecleaning and Removing Temptation!  Not rated yet

I have had this problem with food addiction and just having food in my house makes it a struggle for me. So i got rid of all my binge foods like cereal....

Water Fasting and the Pre-Fast Cleansing - Is Detox Tea Ok?   Not rated yet
I know on the page for water fasting it said to use Herbal Cleansing Tablets, but is it okay for me to use a detox tea instead? As well, it mentioned Green ...

New Year Body Detox and Weight Loss  Not rated yet

I have started a body detox experiment for weight loss, liver, kidney, gallbladder and intestine toxicity cleansing!

Steps:

1) Reduce food intake ...

Breaking a Fast: Water to Juice Fast Questions (please help)  Not rated yet

I felt called to do a 30-day water fast by a God I have abandoned for so long. I am now finishing day 10 and have started to plan ahead for the breaking ...

Low Heart Rate While Fasting; Is it Ok?  Not rated yet
Hi. I am new to fasting. It is day 4 for me and I am doing a master cleanse fast or lemonade diet, as they also call it.

I was wondering if it is common ...

Fasting & Ulcers - Help & Information Wanted!  Not rated yet
Hi Everyone

I am recovering from ulcer. Since I have suffered from ulcer, I am not getting good hunger, poor digestion and poor absorption of vitamins ...

Fasting Accountability Partner  Not rated yet


I am about to start my fast. I have made it to day 3 before but I always abort due to hunger. I would like someone who is serious about fasting to ...

Water Fasting - How Do You All Do It?  Not rated yet

I'm 34 years old and I've never fasted before but I'm five stone over weight and for health reasons I desperately need to lose the weight.

But I ...

Kara_87 hours...   Not rated yet

I decided that my body was needing to break my fast so I did so, 87 hours in, and started a diluted juice fast yesterday around 1300. All things considered,...

42-Hour Water Fast, Longer Fasts - Seeking a Buddy  Not rated yet
Hi,

I am in a program of steadily lengthening my fasts/ my goal is a 10-day fast. Is anyone willing to be a buddy?

I am thinking of starting my ...

Day 3 of 7.....  Not rated yet
Well, today is my 3rd day of my 7 day water fast.

The first day was no problem, but yesterday I struggled. My body is relatively clean, so I expected ...

First Time Faster   Not rated yet

Just read up on some posts in the forum and the article on obesity becoming an epidemic....I just got home from a visit to Buffalo, New York "No healthy ...

Juice Fasting for Weight Loss   Not rated yet
I am elated at the results I have received thus far. Last Sunday I started juicing and eating apples and pears. I weighed in at 326 pounds and today ...

23 Year-Old - Looking For a Fasting Buddy/Emailer - Starting a 40-Day Fast Tomorrow  Not rated yet
Hello everyone:

I'm a 23 year old female looking for a fasting buddy to email for the first week or so.

I have fasted before and I felt fantastic ...

Stay The Course, Day 2 of Fasting  Not rated yet
Hello Everybody:

It is not easy sometimes but this is a challenge you will remember all your life. The "month" or "14 day fast" that changed your life....

Fruit Fasting for Weight Loss   Not rated yet
Thanks for all the information on this site! I have fasted a few times- the longest was nine days on diluted juice, tea and water. The inspiration was ...

Month long Juice Fast  Not rated yet
Day One of a Month long Juice Fast.

I feel good, little gurgling in the tummy as I am to wait the 3 day period before my appetite diminishes. I did ...

Fasting Resolve - let's work together  Not rated yet
This is my first time on this site. I found it today while looking for motivation to keep up a fasting/IF lifestyle.

So the longest I've fasted was ...

Day 1 of 17 - 30- 40 days of Fasting  Not rated yet

I am beginning my fast today, and it is in the late afternoon, and I am suffering from a headaches and fatigue. I am fasting for weight loss and to gain ...

Fasting to Overcome Eating Disorder - Buddies, Support Wanted  Not rated yet

Hello Everyone:

I'm 18 and have been battling my eating disorder since the age of eleven. It started as Anorexia Nervosa for the first two years, but ...

Intermittent Fasting - Feedback Wanted  Not rated yet

I have decided that I should follow how I feel instead of following a diet plan...I'm on my 5th day of fasting and have been sick by the end of a busy ...

Fasting Questions: Is The Weight Loss Just Water? Please Help  Not rated yet

This year has been a little bit of a disaster,
and I haven't weighed myself in months because I am so frightened of the number that may come up,

I ...

Jeanie - Going For 30-Day Water Fast  Not rated yet
Hello to all, I am on day 5 of my fast, I made it to 10 days once. This time I plan on 30 days. God Bless us all.

Juice & Homemade Veggie Broth Fasting: Starting Sunday! Support Wanted.  Not rated yet
Hello Everyone!

I was going to start fasting today but my Grandma invited me over for dinner and no one likes to disappoint their grandma soooo...there'...

Thinking of Trying to Fast, - Opinions From Experienced Fasters Wanted!  Not rated yet
Hello Everyone:

I am a 22 year old female of average weight. I've been in college over the past few years and my already-bad eating/health habits have ...

28-Day Fast: Please Give Me Your Opinions  Not rated yet
Hello:

I plan on going on a 28 day fast, but first I'm doing 2 days on a special juice to have a little energy for the actual fast.


Please give ...

Fasting: Round Two  Not rated yet

This is my second time fasting. The first time was for seven days. I lost eleven pounds. That was six months ago. Since then I gained it all back and ...

Fifteen and looking for Support  Not rated yet
I am overweight and my diet is horrible. I am trying to change my life for the better. I am looking for a fasting buddy to talk to. I'm not asking for ...

Post Menopausal Weight Loss - Seeking Opinions  Not rated yet
Anyone have experience with fasting while post menopausal? Opinions appreciated.

Fasting for Weight Loss & The Atkins Diet - Is it Safe?   Not rated yet
Hi Rob:

I desperately need your help; I am 28 yrs old 5"2" inches tall and weigh 154 lbs.

I am currently doing a water fast and it has been 8 days ...

Fasting and Work Functions - Motivation & Support Wanted  Not rated yet
Hello Everyone:

I have been water fasting for about a week now. I feel great and have lost about 4 pounds. I am going to go for another week.

Unfortunately ...

Forty-Day Water Fasting - Seek Buddies - Prayer Partners  Not rated yet
Hello,

My name is Alex I'm 19, 5'4" and weighed 160 pounds but after 3 days of water fasting lost 5 pounds. This is actually my fourth day but I ...

I Also Need a Fasting Buddy to Begin Sunday July 12  Not rated yet

Does anyone want to begin a water fast with me? It seems that when I'm interested in something, I can go hours without even thinking about food.

But,...

Fabulous Fasting - I Feel Fantastic - Fasting Buddy Wanted for Weight Loss Support & Motivation  Not rated yet
Hi Everyone!

I started my fast on June 28 (Water Fasting). This is not my first fast, but it has definitely been my most difficult 3-4 days of any long-...

Starting Water Fast tomorrow (July 3rd,2009)- fasting buddies wanted  Not rated yet
Hi...

Starting a water fast tomorrow and looking for fasting buddies- want to go for 9 days...maybe more...maybe 14/21.........goal is 40 days eventually....

Starting H2O Fast Tomorrow  Not rated yet
Just wanted to share my experiences during this fast. More to come tomorrow.

Karina

Starting a Water Fast Tomorrow, July 3rd.......  Not rated yet
Starting a water fast tomorrow- and would like to post my experience here. Did a fast last year- water fasted for 12 days... let's see how I do it this ...

Elimination Without Enemas?  Not rated yet
Enemas & I don't get along. What other types of things can help with elimination every day?

Himalayan Crystal Salt  Not rated yet
The owner of the group said having 3 tablespoons in a gallon of water several times a week helped. Can you have the 3 TBSP every day?

Day 1 of Water Fasting - Aiming For Seven Days or More  Not rated yet
Hi

So today is nearly the end of the beginning!
Day 1.

Fasting is not hard really for me any more.
I think after the first 2 major fasts I did,...

Water Fasting & Martial Arts - Seven-Daysof Fasting   Not rated yet

Tomorrow I'm starting a water fast. I'm not going to say exactly how many days...but at least 7 days.

I'm kind of experienced with fasting having ...

Water/Juice Fasting - Looking For a Buddy for Motivation & Encouragement !!!  Not rated yet
Greetings:

I have started a water fast and am looking for a buddy to exchange e-mails and receive/give motivation.

I am excited and nervous at the ...

Water Fasting and Muscle Loss. Can Excercise & Protein Intake Minimize Loss of Muscule While Fasting? Advice Needed!  Not rated yet

I'm planning on doing some yoga, gymnastics, and body-weight exercises while fasting. Is all that pointless? Will I lose a lot of muscle mass?

Is ...

40 Day Water Fast - Seeking A Buddy  Not rated yet
Hi, I'm starting my 40 day water fast as of 6/1/09 - if you want to fast along with me - that would be great - I'm sure we could each use the support.

I'...

Supplement question.... Fasting & Lipovox - Good or Bad? Please Help!  Not rated yet

There's a pill called lipovox I'd like to take during my water fast. It contains green tea (which is the main reason behind my wanting to take it - for ...

10 Day Fast - Starting Now - 18 Years Old - Seeking Support/Motivation  Not rated yet

Whats up? My name's trey and I'm starting a 10 day fast right now, it's 1:48 am. I'm 18 and I finished one fast about a year ago that lasted 14 days....

Planning a Lengthy Water Fast- Need Advice - Please Help  Not rated yet
Dear Fasters,

I am planning to undertake a lengthy water fast, and would love to get some information from others who have completed long water fasts ...

Planning a Hunger Strike- Looking for Credible Information About Health Risks of Long-Term Water Fasting  Not rated yet
Hi there,

I am currently organizing a hunger strike for later in the year, focused on the issue of climate change and the international negotiations ...

40-Day Fasting & Continuing With Everyday Life - Suggestions Wanted  Not rated yet
It sounds like a few of you have done fasts before, if I am not able to take time out to do a 40 day fast, is every day life for example going to work,...

Water Fasting - Tips & Support Wanted  Not rated yet
Hi all,

Today is my second day of water fasting. I decided to start a fast after a very long period of junk food consumption.

I feel unhealthy and ...

Fasting for Weight Loss - Getting Ready for College Graduation - Support & Motivation Wanted  Not rated yet
Hello All:

I am fasting for the rest of the month of April, which will total about 15 days. I've fasted for as long as 14 days before, so this is not ...

Partial Water Diet for Weight Loss - Averaging Weight Loss of 1.5 Pounds Daily  Not rated yet

Just kind of happened upon this page and wanted to share what has been working for me. I have to wake up fairly early to bike 4 miles and then immediately ...

Fasting For Healing of a Scarred Esophagus and Compulsive Eating  Not rated yet
About 4 years ago I had a severe case of acid reflux. It was so extreme that my whole chest and left side of my body was inflamed and my left side felt ...

Fasting for Weight Loss- Third Day- A Problem  Not rated yet
Hello, and Happy First Day of April!

I started my fast on the 30 of March, and today is my third day. I've lost five pounds (to my amazement) and am ...

Fasting and Menstruation - Females Please Help!   Not rated yet
Hello everyone:

I just finished a 7 day fast and my period is delayed. I am hoping that through this post I can receive some input from females related ...

Can You Rotate Water Fasting & Master Cleanse?  Not rated yet
I have a hard time doing water fasting for longer than 10 days. Can I rotate 10 days water and then 10 days master cleanse, and repeat?

Fasting Safely - Fasting and Loss of Salt  Not rated yet

Many people don't realize one is always losing salt while fasting (can't pee distilled water)and that can be life threatening!

There is a free ebook ...

Fasting to Clean & Free Mind from Chemical Enslavement   Not rated yet

Going on a 18 day water fast to clear out garbage from my system.

Will honestly try to give a log every day of what I feel, think and the effects ...

Starting 40-Day Water Fast. Seeking Buddy  Not rated yet

Hi, I plan to do a 40 day water fast starting today. I have to tone down on some muscle and I've heard fasting on and off is very good with this.

If ...

Seeking Juice Fasting Buddy  Not rated yet
Hello All:

I have been trying to fast on and off for awhile now. But, so far, I just haven't made it past day seven. My goal is to do a 40-day juice ...

30 Days of Fasting is Better than 22 Days - But not Quite 40 ! Fasting & Television.  Not rated yet
Sorry to say, I did 30 days instead of my planned 40 days of water fasting. Sadly because I didn't succeed, I feel as if much more cleansing and purifying ...

Water Fasting & Salt. How Much Do I Add? Questions on Water & Weight Loss. Help!   Not rated yet

Hi. I was reading that you can lose 10 pounds in 2 days by drinking one ounce of water for every pound you weigh for 2 days only, i.e. 245 oz. of water ...

Want to Join 35-Day Water Fast !  Not rated yet
Hello!

I am interested in joining you in your fast. I need a buddy as well, and would love any advice you have. Me email is jilwilczewski@gmail.com....

Gaining Back the Weight Lost While Juice and/or Water Fasting - Help Wanted Please!  Not rated yet
Hello All:

I have a couple of questions and was hoping perhaps you guys could provide some guidance.

If you lose weight while juice or water fasting ...

I Need a Water Fasting Buddy !  Not rated yet
I'm starting a 20-day water fast in a few days to cleanse my body of toxins, re energize and drop a few pounds.

I would love to have a buddy for support!...

From Intermittent to Water Fasting - Fasting for Physical & Spiritual Regeneration  Not rated yet
Hello Everyone!

My name is Rachel and I am not on the fourth day of what I hope to be a water fast several weeks in length. This fast represents a return ...

Regular fasting @mind-set@  Not rated yet
Hi,

fasting is surely also something that should be done on some form of regular basis and this means, obviously, even greater difficulty than that ...

Starting My First Juice Fast Today - Any Advise/Recipes?  Not rated yet

Hi my name is Shez. I would love to hear from anyone who has knowledge of juice fasting.

I am 60 pounds overweight and need to take control over ...

Starting FOUR Day Fast on Feb 2.  Not rated yet
HI,

Would anyone like to join me on an introductory four day fast starting Monday, Feb. 2?

As it is years since I fasted, I just wish to do a four ...

Water Fasting From 29th Jan-3rd Feb  Not rated yet
Anyone interested to join me for a water fast for 6 days after such oily and sinful food for the chinese new year? Should you be interested, pls sms 91369511...

Qigong Fasting  Not rated yet
I live in Philadelphia and practice Qigong fasting (water only for a minimum of 3 days)with a Fifth Generation Qigong Master named Faxgung Ho.

His web ...

Looking for fasting buddy  Not rated yet


I am looking to start a water to Juice fast here in a day or so and am hoping to find some more support by my side.

I need to be held more accountable ...

Fasting blog  Not rated yet

So I posted earlier in the week about a 40 day fast I'm about to start and just wanted to share with you all that I have started a blog to follow my ...

First Fast For Christmas  Not rated yet
I am starting a water only fast for Christmas to cleanse my system!

From Webmaster Rob Johnston:

Dear Scott: Good for you. You chose a difficult ...

Starting the Master Cleanse on December 8 - Looking for Support Friend!  Not rated yet
Hi everyone,

I am an experienced Master Cleanser (lemonade cleanse) and I am starting up once again on Monday, December 8.

I might switch over ...

Colonics & Food Addictions - Your Thoughts Please  Not rated yet

Hi I am a married mother of 4, 230lb (obese) and tired of the food addiction that I fight with every day. I started my fast on Dec 2 2008 and I am doing ...

Fasting To Completion  Not rated yet
Hi all again,

I've posted here on my last fast. But this time i want to fast to completion. The last fast was 21 days long. I have youtube videos.

Anyway ...

Fasting Buddy? Starting on The 28th?  Not rated yet
Hey guys!

I'm really into the idea of doing a water fast, and I tried to start one last week. But I need to go to a family thanksgiving dinner so I ...

Day 2 of Water Fast   Not rated yet
Hello everyone.

Today is day 2 of my fast. Day one was pretty uneventful. I must have been mentally prepared because I didn't crave food.

I had ...

Ishi  Not rated yet
Day 3...DONE!!! I have been hungry most of the day but I made it. I'm a vegan and I am craving chicken, can you believe that?!

It was the barbecue ...

Fasting and Alcohol  Not rated yet
I have been juice fasting but I periodically drink a glass of wine or have a martini instead of dinner when going out with friends. Does this mean I have ...

Conquering Day 3 of Fasting  Not rated yet
I got through day 2!!!! I am so excited and a little hungry. My head hurts too, but that could be from attending a basketball game with screaming fans....

Starting a 17-day Water Fast on Wed 19th Nov. Need A Fasting Buddy Please!!!!!!!!!   Not rated yet
Hey Guys :)
I'm starting a 17 day water fast tomorrow (assuming that I will lose on average 1 pound a day.) Therefore I want to lose at least 17 pounds ...

First time fasting...  Not rated yet

I just heard about fasting... Didn't know so many people did it.

I wanna try it so starting right now 10am Thursday the 30th of October I'm gonna ...

40 Day Water Fasting For Hope  Not rated yet
I plan to acomplish a 40 day water fast. I feel that I need this in order to get control of my life again. I'm tired of feeling sorry of myself and want ...

3 Days After Breaking the Fast   Not rated yet
Okay it's been 3 days since I broke my fast. Day 3 I ate some veggies. Me and my mom went to the store and I tried a smaller size jean and they fit!!!I ...

Looking For a Fasting Buddy  Not rated yet
I'm about to start a 15 to 21 day water fast, and am interested in finding a fasting buddy for support, exchange ideas, etc. I fasted for 15 days in January,...

Fasting as an Athlete?  Not rated yet

Any thoughts about fasting with athletics? I would like to try either water/juice fasting for the mental benefits, weight loss and to cleanse my body ...

Fasting Journal  Not rated yet
I am in the first day of a 6 day fast. I am going to use this space as a journal to record my experiences throughout the fast.

I think it will help ...

Comments on Past Fasts  Not rated yet
I generally fast once a year from 5 days to 2 weeks. The healing process kicks in as long as you are not requiring your body to digest anything.

I ...

Starting Fast TODAY! Want to join me??  Not rated yet
Hello! Finally fed up and starting a fast today. My weight and health have just gotten out of control, and I've got to do something about it. I'm pretty ...

Herbs & Prunes Usage While Fasting  Not rated yet
I bought the supplement Herbs & Prunes for elimination. How much do I take per day and how many days do I use it for? Thanks!

Over the 3-Day Fasting Hump  Not rated yet

Well, day 3 of fasting is over. I have been blogging on "You Tube" and you're welcome to check it out. The posts will be better as I go along.

http:...

Embarking On Another Fast - Whooo !!!  Not rated yet

Okay so I did a 14-day fast and didn't break it properly. That is the key to keeping the weight off, of course, so its back on! Ugh!!

I'm starting ...

Elimination Question  Not rated yet
When water fasting, what's best for elimination?

Enemas
Drinking salt water flush
Nothing but water

Answer: Dear Marie: I would say that nothing ...

Water Fasting For Weight Loss & Relief From Arthritis and Hypothyroidism  Not rated yet
As of midnight I am beginning my third fast since May of this year. The first was a 4 week juice and tea fast, and I lost over 10 kgs.

The 2nd fast ...

Day One of 30-day Water Fast  Not rated yet

Today is the 13th of September and I will fast for 30 days. So far day one has been okay.

I am kinda tired but other than that its fine.

I will ...

Fasting For Health & Weight Loss - Responsible Way to Share with Others About Fasting?  Not rated yet
I'm on day 14 of a 30 day Juice Fast. This is the second 30-day fast I have done in the last 3 years.

I can truly say I have never done anything ...

Day 7 of 30-Day Water Fast  Not rated yet

Okay so I'm on day 7 and feeling a little sluggish. I walk like a snail to school cause I get winded easily.

My blood pressure today is 101/79 which ...

Nutrients/Safety Concerns While on 40-Day Water Fast  Not rated yet

I am on day 1 with the water fast and I want to do 40. So far so good, a little light headed but that is it so far. My concern is nutrients.

Is it ...

Water Fasting After Completing Lemonade Master Cleanse Diet  Not rated yet
Hello All!

I am pleased to have found your forum.

I have completed the famous master cleanse, lemonade diet twice in the past year, however I have ...

Fasting During a Buddhist Retreat - Bike Riding While Water Fasting?  Not rated yet
I am in the middle of a retreat, am fasting in cooperation with my sangha for Tibet.

I have never fasted before, and wanted to do it safely, so between ...

School Teacher Water Fasting. Water Fasting & a Sluggish Metabolism   Not rated yet
Hi! First, I would like to say that I LOVE this website--the best fasting website online!

So I'm starting a water fast tomorrow (not sure how long yet-...

Day 1 of 40 Day Water Fast-EXCITED, SCARED, HOPEFUL!!!  Not rated yet
This is day one. I have been reading as much as possible about fasting for the past week and am excited to get started.

I ate "My Last Supper" last ...

Day Two of 40-Day Water Fast  Not rated yet

Start weight 210
Today
Morning weight 201.7
Evening weight 204.0

Yes, my weight fluctuates from morning to evening.

Last night I had some ...

Starting 40 day water fast  Not rated yet

I am just starting a water fast today and am very excited.

I have seriously decreased my food intake for a month now and have lost 20 lbs.

I ...

Day 6 of Fasting - Dark Circles Around the Eyes  Not rated yet


I am on my 6th fast and it is going great! I have had some problems with dark circles around the eyes the last five times I have done this.

It ...

My First Day of Fasting!  Not rated yet

I lost 100 pounds about 1 1/2 years ago. I started out at 300. I've gained 30 back. I'm fortunate in the fact that I don't look as heavy as the scales ...

Day 6 Begins Now  Not rated yet

I'm onto day 6! Yey! Everything seems to be going okay. I was a little bit tired throughout today but got through it.

When I'm in a hurry I always ...

On To Day 3  Not rated yet
Hello All,

Ending day 2 and on to Day 3! Overall I'm feeling okay. I started this fast wanting to do juice but have been reading more about water fasting....

A Juicy Journey  Not rated yet
Well I haven't yet!!! But I started a blog that will track my progress. I start in 2 weeks on the 14th so I can prepare for it. I'm going to attempt a ...

Water Fasting For Health  Not rated yet

Since early this month I have had some flare-up of allergies and one major breakout. It has been very painful.

Miniature boils appeared on my chest,...

Sunbathing While Fasting?  Not rated yet

I read somewhere on the Web that sunbathing while fasting makes it easier to (fast). Does anyone know if that theory is credible?

If so, how or why ...

Made It Through My First 24 Hours!  Not rated yet
Hello All,

Today, 6/21/08, @ 5:30 Eastern time, I am 24 hours into my water-only fast. I know this may not sound too impressive to most of you experienced ...

Day 13 / Hiccup's   Not rated yet
For the last few days I have had alot of hiccups going on.

Is this normal?

Thanks, Sherry

I'm Sick of Fat!   Not rated yet
I weigh 161 and I'm 5'3", female. There is just too much fat on my body!

This happened as a result of having multiple surgeries and just not exercising ...

Would Love to Be Your Buddy - Kathy & Others!  Not rated yet

Hi, I started on Sat of last week, but at times, I have had to have bites of fruit as the first few days were awful.

I drink coffee and the headache ...

2nd Day of Fasting  Not rated yet
Lately I have lost focus and allowed my emotions to take complete control over my eating habits. This has caused me to feel fatigued and depressed.

I ...

Day 1 of 30: Part One  Not rated yet
When I fast I always start at 12pm instead of am. So It has only been a little less then 2 hours. I will probably post another one tonight. Wish me luck....

A Suggestion For You Fasting Warriors.  Not rated yet

I've gone through some forum posts, and I understand that people fast for weight loss and others for spiritual reasons, but you really shouldn't do a ...

Fasting Really Works  Not rated yet
I have been fasting since April 28th. It has been 7 days since I started and I feel great.

It is amazing. I have fasted 3 times before and I feel good ...

Fasting for Health Benefits  Not rated yet
Hi,
I had minor surgery and I read online that fasting can help the body recover faster.

This is day 1 of my fasting and I'm hoping that after 3 days ...

18 Days Into The Fast  Not rated yet
Hello everybody...

I'm Gloria and I'm 18 yrs old! When i started fasting I weighed 164 pounds, and now I weigh about 140 pounds. I carry all the weight ...

Hello  Not rated yet
Looking to lose some weight and clean out my system

One Day Fast  Not rated yet

Once a month I will do a juice fast, the first one was tough, but they get easier each time.

For myself it's all mental, eating is like a habit and ...

I Have A Question  Not rated yet
Hey i have a problem i have been water fasting for 2 days and i am so dark around the eyes that i look sick what can i do about it?

Starting Water Fasting Tomorrow for First Time in Life  Not rated yet
Actually I started fasting today itself but in the evening I tempted and ate some bread & strawberries. But tomorrow onwards I will be very strict and ...

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