The Fasting Forum Page for Support and Weight Loss Motivation

Join the discussion and even upload a picture if you wish!

We have still another forum at the bottom of the Juice Fasting Page. If you have any any stories or questions or concerns specifically related to Juice Fasting, go over there and write about it!

We get lots of inquiries about fasting with juice and vegetables.

The goal is to eventually make that particular juice fasting forum grow in equality to this one here.

Any contribution you can make would be awesome.

I am not one for slashing and dicing contributions either.

I want it to go live the way you write it ... with your personality and touch.

All I look for are typos and general grammatical points.

Right now the posts in the fasting forum are queued to go out as an update to the Fasting for Weight L.oss Blog.

The whole point of that is to "ping" subscribers to The Anti-Prevention Nation Ezine and get everyone involved in the responses.

But this "ping" may not go on too long because I obviously do not wish to bombard our subscribers with dozens and dozens of e-mails from the fasting forum posts. In either case, this is YOUR forum.

I personally will respond to any questions you have, so your post will not sit there abandoned without a response if it includes a question.

We so, so wish you the very best.

It is such an honor and privilege to be of service and support to your fasting and detoxification efforts!

Have a great story about Fasting? Need Help? Have Questions? You're in the right place! Share with us what is on your mind! Let's build a dynamic fasting forum we can all benefit from!

You can write about anything related to the process of fasting... tips, your struggles, your sucess story, questions - whatever experiences you had with fasting in general are welcome..

Click below to see contributions from other visitors to our fasting forum...

Day 5 of Detox & Weight Loss Fasting - Down 17 and Moving Forward 
Well, I am starting Day 5 and I am quite pleased with my progress. I have lost 17 lbs.

I know that most of that is water loss however the way I figure ...

Help Starting a Water Fast Please! 

I have tried numerous times to begin a 2 week water fast and cannot get past day 1.

I always have some form of breakdown and cave in and feel like ...

Ugh I Fell Off 
I fell off last night and ate some tomatoes and broccoli and carrots with a little veggie dip. Didn't hurt my stomach as bad as I thought.

I'm jumping ...

Robert - Could You Answer The Following Question? 
I read here that Seltzer water can aid when water fasting and feeling a little hungry.

I'm currently 4 days into my fast and have tried it in the evening....

Seltzer Water While Fasting.. 
I read here that Seltzer water can aid when water fasting and feeling a little hungry.

I'm currently 4 days into my fast and have tried it in the evening....

I Am Planning a 52-day Fast, Starting on July 16 -  
Dear Fasting Friends,

I love to fast! I am 52. I used to be "fit and fabulous" when I lived in Santa Monica, CA. I ran 3 - 7 miles per day, and my ...

Linda-Started fasting 7/8/08 - So Far, So Good! 

I'm not sure how to add to a blog I already started! I started my water fast on Monday evening. I have had only water, Hoodia, and tea (with Splenda)...

Hello Everybody, Starting a Fast Today. Would Anybody Like to Join Me and Be Fasting Buddies? 

This will be my 3rd or 4th Juice fast, however, I have not gotten past 9 days.

I'm going for 40 this time. Any takers? I have aim and would like ...

Linda's Fasting Blog 
I plan to begin a 3 week fast tomorrow, July 8th, 2008. I have fasted for 1 or 2 days at a time before.

Right now I am not working outside the home,...

Juice fasting - Mike in Ottawa 
Hello all,

Well I made the leap of fasting after weeks of reading and learning what to expect and what to do.

I started Thursday at over 330+ lbs,...

Question for Robert Johnston: 
Robert,

What is your opinion on taking an appetite suppressant while water fasting?

I recently completed a 5-day water fast and a friend from work ...

Questions 
I'm planning a three week water fast.
I haven't detoxified with juices or vegetables at all, I just plan on beginning from where I stand now.

Is this ...

Diet After Water Fasting? 
Hello Everybody!

I'm currently on day 2 of a water fast. I'm gonna do it for a month or 40 days if I can.

My first question is: can you still do ...

5 Days In, Hunger Gone. Who's With Me? 

I'll share a fasting experience with someone. I'm 20 years old, male, and about 6'2" in height.

I don't need to lose too much weight. But I would ...

Starting a 40-Day Water Fast 6/28/08 

I am starting a 40 day fast today. I would love to have a buddy. I have been putting this off forever. The more excuses I come up with, the more time ...

My First Reall Fast! I Want a Buddy =) 
I am 21, live in Southern California, weigh about 230 and am looking to lose 80-90 pounds. I am starting a 40-day juice fast tomorrow (Monday, June 23,...

Don't Need The Fat Anymore! 

It occurs to me that I am using the extra girth on my body to show my sadness and stress, to justify aging and not using my voice, and to avoid my life....

Looking For A Water Fasting Buddy for Ten Days 
Would you like to Start Tomorrow?

Big Daddy Wants to be Thin Again 
I am in my eighth day of a no-nonsense water fast. I am 6 feet and I weighed 255 when I started.

My ultimate goal weight is 175 or an 80-pound loss....

Anyone Want to Start a Water Fast Together? 
Hello Guys!

I'm looking for a buddy to start water fasting together. I did a lemon juice master cleanser with a friend recently and really loved it....

Painful (burning) Burping on Day 5 of a Water Fast 
I am in day five of a water fast and have noticed the following:

> I have a hard time forcing myself to drink water
> I have painfull (burning) burps ...

Fasting Support 
Hi all,

I'll be starting a 7-day water fast. The reason is I have developed very bad eating and binging habits lately, so I wanted a complete clean ...

Going For at Least 30 Days - 40 Would Be Better! 
So well I guess it’s day one of my first fast. So I’m gonna just be upfront, I plan on incorporating sugar free gum (no more than 2 pieces a day) and ...

Faster! Faster! 

I am in the 8th day of my present water fast. I recently moved 2600 miles from my friends and family, and feel very isolated in an unfriendly city.

Food ...

Breaking a Fast - General Ideas 
Breaking the Fast

Breaking a fast is perhaps the most important part of the process and in the coming weeks we shall be addressing that in much more ...

Looking For Support 

Hi! I just started water fasting yesterday for the first time.

My goal is to lose at least 30 pounds and feel better in general, spiritually and ...

I'm Starting a Water Fast 5/30/08 

I've done several short water fasts of one-to-three days each.

I am starting another one today and plan to extend it for a much longer period.

I'...

Day 1 
I have fasted for 3 days about 3 weeks ago. I lost 8 pounds on those days.

I drank plenty of water and green tea. The first day was the hardest I would ...

I'd Like Some Food Now! 

I did a four day (96 straight hours) juice fast and then I broke it last night.

I felt terrible physically and mentally and I decided, after this ...

Water Fasting For 21 Days (So Far!) 

I have been water fasting for 21 days today and have lost about 22-25 pounds.

The only problem I am having is hunger pains typically later in the ...

Starting Tomorrow A 21 Day Water Fast 

This will be my first water fast not supervised. I wanted to see if anyone wanted a fasting buddy as we can exchange daily what we are going through....

JenM 

Fasting is amazing for weight loss, but I'm trying not to make it about that solely since we are doing such amazing things for our health.

I haven'...

Temptation Is A Witch 
So, I'm currently on day 5 of a fast, and let me tell you ... I've never cared much for Doritos ... but I seem to be dreaming of ... yes, you guess it!...

Can I Live on Juice Forever! 
Hello All:

I love fasting and juicing. I also realize the only reason I stop juicing and start eating solid food is usually due to emotional problems....

How does fasting effect a women's menstrual cycle? 
Well. I've been reading lots on this page for quite some time now, I wanted to know (like the title suggests) How does fasting effect a women's menstrual ...

Overeating After Fasting 

I would like to do a water fast for healing and weight loss. However, I fear the inevitable extreme need to feed after breaking the fast.

I've done ...

Vic (Riverside Cal.) 

Hey Jacque(Mars, PA, USA)! I find that juicing is very satisfying and nutritious. I can relate with you and how difficult it is to prepare meals for ...

Juice Fast Virgin 
Many people could identify with the diet I was raised on: caffeine from a young age (I'm British, tea with everything is our motto), lots of sugar, processed ...

100 Day Juice Fast 


I am currently doing (today is day 12) a 100 day juice fast. I'm not sure if I can make it, but I am going to give it my best shot.

I have 3 young ...

30 Day Water Fast 

On May 5th, which is tomorrow, I am starting a 30 day water fast. I have completed a 10 day water fast before and it was amazing!

I am in my twenties ...

First full 21-day Water Fast... 


Hi, I am starting a 21 day water fast so that I can lose some weight and detoxify my body. I am now on day 2 and besides feeling weak and a little ...

Day one of my fast 
I have been doing research on fasting for a while now and today is my first day on my water fast.

Naturally I am needing to urinate VERY often. . . but ...

Getting Started 
I am researching a fasting support group and hope this is the place. I have successfully fasted over the years and recently awakened with fasting in my ...

Diabetes and Fasting 
Anybody on here fast with diabetes? Ive been talking to my aunt about fasting but she has type 2 diabetes.

Would you recommend? She is about 50 or ...

Anonymous 

Have fasted for a week before, i felt great and lost 11 pounds but the day i broke it i couldn't stop myself from overeating!

Am on day four of my ...

Fasting & Vitamins?  
Hi, I woke up today thinking that i should start my fast today and was wondering if i should also start having a vitamin supplement. I also wish I had ...

hey fasting works wonders 
i did fast for 21 days and lost 60 pounds and then i took another fast and lost 30 pounds so i am so happy with life i can fit in clothes now and i am ...

Day 2 of Juice Fast- its too much to bear.. 
Oh god, i'm so hungry now, with my stomach feeling to empty, and my whole body is so weak like it's about to crash anytime.... I coudnt wake up in the ...

Juice fast question! 
I was told that drinking acidic fruits (such as citrus or tomatoes) is not good during a juice fast... something about messing up the pH and metabolism....

Day 9 Of My 30 Day Water Fast 
Hello,

Just wanted to say hi and day 9 of 30 day Fast is going well, still a little toxic causing some weakness but staying very productive a work. This ...

Fiber vs. Laxatives 
I am just starting a juice fast and I am wondering if adding a powdered fiber supplement is enough to keep things moving or if I should take a laxative ...

Losing 25 pounds 
I've started a journey, losing 25 pounds with a water fasting. Then switch back to normal nutrition with juice fasting and finally becoming fully vegan....

Day 16 of 40 water/juice fast 
Like the title says I am on day 16 of 40. I started out about 275 and I believe I'm down to about 250, maybe a little less, I don't care about lbs, I care ...

I desperately need live nutrients in my body! 
I desperately need live nutrients in my body!
Hello you all,Very motivating comments, Thanks for sharing.I am going to start with juice fasting, I have ...

Now It Is My 4th Day of Fasting 
I have been fasting for 4 days with water and i feel great i have never been better.

I don't know how long i am going to be doing this. Fasting is great ...

I am amazed 
This is my 3rd full day of water fasting. I started because I haven't felt well for a few months now. I kept getting colds, aches, etc...

I didn't want ...

I Have A Question 
Hey i have a problem i have been water fasting for 2 days and i am so dark around the eyes that i look sick what can i do about it?

Starting Water Fasting Tomorrow for First Time in Life 
Actually I started fasting today itself but in the evening I tempted and ate some bread & strawberries. But tomorrow onwards I will be very strict and ...

David 
"One thing I can say about fasting (since I saw it mentioned) - fasting does not necessarily mean not eating.

Fasting can be avoiding anything that ...

Combination of Water Fasting, Greens Drink & Almond Milk 
I have lost 16 pounds in 15 days out of a 40 days fast.

I fast for 3 days with only water, my 4th day I started drinking Greens (powder), and almond ...

Fasting for Spirituality, Closure, Honor. 
Hi,

I just wanted to share what I am embarking on. I'm a relatively young widow. I lost my husband almost a year ago.

His one year anniversary is ...

First Time Faster 
Today is the first day of my water fast. I'm very excited about it too. I am about 148 lbs right now and 5'3. I'm looking to be about 120.

I set a ...

Tommorow Is The 1st Day of My 10+ Day Water Fast 

My name is Adria. I am about 5''11" and I want to weigh about 105lbs. I am an Aspiring model and I plan on going to New York on July 7,2008.

I'll ...

Water Fasting for Health  Not rated yet

Hello All!

I wrote a post sometime back but never got around to finishing it - so here it goes.

I became motivated to try water fasting through ...

I am on my Way - Winding Down on Day 2 of Fasting  Not rated yet
Hi everyone! I just started my water fast and through my research on the net I discovered this site.

I am so glad that I have found it. The information ...

Help with Breaking the Fast  Not rated yet
I am currently at day 38 of my 40 day fast (26 days of juice and the last 14 on water). I am worried about breaking the fast.

I have a plan to move ...

Seeking Water Fasting Partner   Not rated yet
I am going to be starting a long water fast ( I intend to do about 40 days) but will let my body guide me. I am transitioning to a 100% raw diet and have ...

Day 6 of Fasting - Dark Circles Around the Eyes  Not rated yet


I am on my 6th fast and it is going great! I have had some problems with dark circles around the eyes the last five times I have done this.

It ...

My First Day of Fasting!  Not rated yet

I lost 100 pounds about 1 1/2 years ago. I started out at 300. I've gained 30 back. I'm fortunate in the fact that I don't look as heavy as the scales ...

Day 12  Not rated yet
Just thought I'd say...Day 12 of a water fast. Doing alright. My first 11 days were better, but I'm starting to feel nauseas. I drink green tea every day,...

Day 6 Begins Now  Not rated yet

I'm onto day 6! Yey! Everything seems to be going okay. I was a little bit tired throughout today but got through it.

When I'm in a hurry I always ...

On To Day 3  Not rated yet
Hello All,

Ending day 2 and on to Day 3! Overall I'm feeling okay. I started this fast wanting to do juice but have been reading more about water fasting....

A Juicy Journey  Not rated yet
Well I haven't yet!!! But I started a blog that will track my progress. I start in 2 weeks on the 14th so I can prepare for it. I'm going to attempt a ...

Water Fasting For Health  Not rated yet

Since early this month I have had some flare-up of allergies and one major breakout. It has been very painful.

Miniature boils appeared on my chest,...

Sunbathing While Fasting?  Not rated yet

I read somewhere on the Web that sunbathing while fasting makes it easier to (fast). Does anyone know if that theory is credible?

If so, how or why ...

Made It Through My First 24 Hours!  Not rated yet
Hello All,

Today, 6/21/08, @ 5:30 Eastern time, I am 24 hours into my water-only fast. I know this may not sound too impressive to most of you experienced ...

Day 13 / Hiccup's   Not rated yet
For the last few days I have had alot of hiccups going on.

Is this normal?

Thanks, Sherry

I'm Sick of Fat!   Not rated yet
I weigh 161 and I'm 5'3", female. There is just too much fat on my body!

This happened as a result of having multiple surgeries and just not exercising ...

Would Love to Be Your Buddy - Kathy & Others!  Not rated yet

Hi, I started on Sat of last week, but at times, I have had to have bites of fruit as the first few days were awful.

I drink coffee and the headache ...

Yes, I Totally Agree With You!  Not rated yet
Hi Jill!

I totally agree with you are saying. I just posted an e-mail to the webmaster through the "contact us" link in reference to this very same ...

Fasting is Cool  Not rated yet

I really like fasting. I've done it a few times (maybe 6-7 times) and want to do more; weekly fasting or longer fast of more than 10 days.

When I ...

2nd Day of Fasting  Not rated yet
Lately I have lost focus and allowed my emotions to take complete control over my eating habits. This has caused me to feel fatigued and depressed.

I ...

Day 1 of 30: Part One  Not rated yet
When I fast I always start at 12pm instead of am. So It has only been a little less then 2 hours. I will probably post another one tonight. Wish me luck....

A Suggestion For You Fasting Warriors.  Not rated yet

I've gone through some forum posts, and I understand that people fast for weight loss and others for spiritual reasons, but you really shouldn't do a ...

Fasting Really Works  Not rated yet
I have been fasting since April 28th. It has been 7 days since I started and I feel great.

It is amazing. I have fasted 3 times before and I feel good ...

Fasting for Health Benefits  Not rated yet
Hi,
I had minor surgery and I read online that fasting can help the body recover faster.

This is day 1 of my fasting and I'm hoping that after 3 days ...

18 Days Into The Fast  Not rated yet
Hello everybody...

I'm Gloria and I'm 18 yrs old! When i started fasting I weighed 164 pounds, and now I weigh about 140 pounds. I carry all the weight ...

Hello  Not rated yet
Looking to lose some weight and clean out my system

One Day Fast  Not rated yet

Once a month I will do a juice fast, the first one was tough, but they get easier each time.

For myself it's all mental, eating is like a habit and ...

10 Day Water and Vegetable Fast Goes Well  Not rated yet
I decided on New Year's Day to "Just Do It" instead of thinking about it and planning it.

So I started in on a water-and-lettuce(medically required ...

I Lost Over 50 KG!  Not rated yet
Hello All !

I lost over 50kg with water fasting and I feel great!

I have never been better and pretty much every area of my life has improved. Fasting ...

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Robert Dave Johnston
Fitness Through Fasting - Editor
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