Header Fitness through fasting

fasting forum

 

This Fasting Forum page is designed to give YOU the opportunity to write about your thoughts, comments and experiences.

Write your fasting story, thoughts, questions, ideas - whatever is on your mind. Join the discussion and even upload a picture if you wish!

We also have an Expanded Forum where you can register as a community member, create your own avatar and get involved.

My goal is to give "fasters" as many tools as possible to communicate and exchange information related to fasting, cleansing, weight loss and overall health & wellness.The more support we have around us while fasting, the better. :-)

We do NOT slash contributions either. We want whatever you write to go live the way you write it ... with your personality and touch. All we look for are typos and general grammatical points.

The posts in this forum are queued to go out as an update to the Fasting for Weight Loss Blog. The whole point of that is to "ping" subscribers to The Anti-Prevention Nation Ezine to get the maximum number of people involved in the responses.

This is YOUR forum. Good luck in your fasting and detoxification efforts!

Note: Due to the large number of submissions we receive, and due to the delicate nature of Internet surfing, NOBODY under the age of 18 is permitted to post in this forum, even WITH parental permission.

If you are under 18, please DO NOT post messages in these fasting forums.

Also, this forum here is for people who actually want to write and talk about fasting. One-sentence posts will be deleted. If you are looking for a fasting buddy and do not really have anything to add to the discussion, then don't post!

Instead, go to the Expanded Forum and write your request in the Fasting Buddy Xchange forum. Remember, if you write a one-liner here, it will be deleted.

Furthermore, if you write a post filled with poor grammar, it will be deleted. I am not saying that it has to be 'perfect.'

A lot of our members speak other languages, and that is perfectly fine. I am not talking about members who are trying to communicate even though English is not their first language.

I AM talking about some lazy members who, for reasons known only to them, write up posts that are a total grammatical disaster. I don't have time to 'edit' your posts. Take some time and make then decent, at least.

Caution! You are making a public post! Every message posted on Fitness Through Fasting.com is built into an actual web page, and will be available to the worldwide public. Do not disclose personal information in your message, unless that is what you want to do. Keep your email address, your phone number ... private!

What Other Visitors Have Said

Click below to see contributions from other visitors to our fasting forum...

starting my 30 day fast tomorrow ! I most definately need support  
Hi ! am staring my 30 day fast tomorrow and I would like to be part of the community. This isnt my first time fasting but it has never been for a long …

A time to fast... 
Tomorrow (9/27/13) I will be starting a four day prep for an extended water fast. I have been cleaning up my diet the last 2 weeks (mostly frsh fruits …

charlie - Failing Faster Looking for Support 
failing faster in the uk looking for a buddy to help me do this

OneLeafBlowing 
So I have tried to fast 3 days then the next time it was 4 then 3 then 1 I just don't seem to have the stamina or commitment? Day three seems to be the …

Water Fast Support Group, September 2013 
Hello everyone, I'm looking to form a support group and begin to water fast with other committed fasters. Who wants to start a 10 day water fast …

My first experience with waterfasting 
Hello, when I first did my waterfast I wanted to do it for 2 weeks but lasted only six days but I lost 20 pounds during this time and never felt better. …

new-ish to fasting. Would love support or a buddy to help make it through!!!  
August 6th 2013 I did a fast last month at my highest weight 289. I'm a 28 year old female and 5"10. Current weight 267 In 17 days I went down by …

Released 
I have visited this site several times and find the information incredibly interesting. I am starting a 40-day water/juice fast today. I need to detox, …

LOOKING FOR A WATER/ FRUIT FASTING BUDDY 
RECENTLY GOING THROUGH A SEVERE REALITY CHECK IN MY LIFE. 37YEAR OLD, WORKING FT, LOOKING FOR A PT JOB TO HELP PAY BILLS AND ATTENDING COLLEGE ONLY WHILE …

30-40 day water fast :) any buddies out there? 
Hello my name is Anne, I'm 23, and tomorrow is my first day of a 30-40 day water fast. I definitely want to do 30 days, but since I'm not overweight I'm …

Here I go again 
I just made it to 48hours got bored and ate. Now I just restarted water fast at 5pm June 17,2013 I need someone to help me through this my mind is playing …

Hungry all the time 
Hunger pangs are great right now. Urge is ridiculously high. BBQ tonight.

water fasting 41 day journal 
First of all,a really really great site.I would be starting my water fasting journal on monday,the 10th of june,2013 as it will be day 1 of my water fast.I …

Looking for a fasting partner or a support groups. 
I am a 23 year old female that weighs 300 lbs. Kind of depressing, huh? I am fasting to detox and get my life back under control. I am fully aware …

Faster's high!!! 
I am on my 13th day of fasting, most days just water, but some days 1 piece of fruit w/ salt. I have lost 14 lbs, I am going for 40 more days! I feel …

21 Day Water Fasting Buddy? Starting 30/05/2013 
Starting a water fast tomorrow for 21 days and I am looking for a support buddy! Message me if you want to join me, as I need someone to give me some will …

Looking for a fasting buddy! 
Hello Im Dianna, im 20 years old, and currently weight about 215. Im trying to get down to 120. I desperately need a fasting buddy,as ive tried twice and …

Water Fasting Buddy needed! (May 2013) 
I am looking for a fasting partner who is willing to offer and accept support for a 40 days fast. I am starting my fast on Monday, May 20, 2013. I fasted …

Fasting four days and I ate today. Can I just carry on? 
I have been walking for three days about 1.7 miles. I could not get the energy to walk home today. I grabbed three life savers in the teacher prize jar …

looking for a 40 day fasting partner starting May 8, 2013  
Hi, Anybody out there want to join me and support each other. I am an international music school teacher and am currently living in Egypt with only …

30 Day Water Fasting Buddy?? 
Hi all! I've been doing several 1-5 day fasts for the last few months, building up for the commitment to the 30-day water fast to start today. I've been …

Planning on completing a 28 day water fast - Need help like yesterday! 
Hi all, I'm sure my story is very similar to a lot of yours. I'm overweight, unhappy within myself and the list could literally go on but I'm tired …

Working out, taking daily meds...? 
Hi there! Just started my first water fast, Going on day 5. Am I safe to workout normal at the gym, weights, cardio... with no calories to burn ? And, …

Need support and tips for a 50 days fasting 
I am really fed up with my life and I have decided to begin a new life through fasting. I am starting a 50 days fast this evening, and I do need your support, …

First Fast 
Hi all…am I ever glad to have found this forum. I have wanted to do a fast for a while, but never seem to make it past two days due to hunger. Although, …

50 days fasting 
Hi! I am starting my 50 days fasting tomorrow because I am fed up with my life and want to completely renew myself and be who I want. I really need your …

I only lasted 2 days. I need support! 
I am a 33 yr old female 5'3 with a current weight of 135. I have a 6 month old baby and I was a size 2 and 100 pound pre-pregnancy weight. I gained 65 …

Curing coffee addiction 
I've been fasting for 6 days. The urge to eat is less each day. What amazes me is I haven't craved caffeine much at all. Normally I'll go through a …

Head cravings??!! 
Hello! Today is day 10 for me of a juice fast....my first one, so I was so happy to find this site!! I have read a lot about fasting and detoxing, but …

Water Fast Day 11 and experiencing toothache? 
I am currently on day 11 of my 14-21 day water fast (it's not decided yet lol) and one of my front teeth in which there is a cavity is quite painful. One …

water fasting again!!! 
So in October 2012 I read this post about water fasting and decided to try it. At 31 years old 4 kids and unhealthy eating I weighed 274 pounds. I did …

SERIOUSLY TIRED OF BEING FAT AND TIRED OF THE COMMENTS 
Hello my name is Kendra I am 30 5'5 and 237 pounds ouch...that hurt to type that. I have always had a struggle with my weight when I was younger I was …

First fast 
So I've decided to start intermittent fasting. I plan on doing 2 24 hours fast a week for the next few weeks to see if I have any results. I'm currently …

Large fibroids  
Am starting a lemon maple water cleanser, am so afraid, am having heavy period , my question should i do the lemon during my period. When i see so much …

Encouraged to begin again! 
Like so many people that have the honor to run pass this site. It was a breathe of fresh air for me to find people who are going in the same direction …

Peaches 
I'm scheduled to embark on my first 40-day water fast on March 18. Over the past 5 years I've fasted regularly. The past 2 years I've probably fasted 5-6 …

Getting Started March 2013 
Hello, I am preparing to start a 30 day (at least) fast. I plan to do mostly water fasting but may also add juice fasting every few days. I think …

Water Fasting - Lemon in water helps, but is it considered cheating? 
Hello, I am on my second day of water fast. I went on a fruit and vegetable juice for 2 days first, then started the water fast the evening before last. …

hope for health 
I am just starting a juice fast. I am new to this site, I would love advice and tips. I may need a juicing partner. Thanks

Should I go on and do a 10 day fast? 
When I started my water only fast on Sunday, 3rd of March, I was aiming for a 10 day water fast. I had a cold at the time and for the first few days as …

Intermittent Fasting Support Needed 
Hi! I usually fast a couple times a week. However, I have been strugglling lately to get through a full day? Looking for someone to fast with me on Mon. …

Taking Back My Life, Beginning With a 30-40 Day Water Fast 
Well, here I am again. I've been visiting and participating on this site off and on for a few years now. In the past I've completed two 14 day fasts …

want a fasting buddy 
I am 52 years old soon to be 53 on Feb. 28. I am looking to start a 40 day challenge. I am almost done with my current one. I went on a water fast for …

FASTING BUDDY WANTED 
Hi i need a fasting buddy. Im new at this and need all the help and encouragement i can get. I promise to return the favors and be prompt. Thank youuuu:) …

Looking for a water fasting buddy (email?)!! :) 
I'm almost done with day 5 of my water fast and I could really use some motivation and someone to compare results with. I'm 5'7" and I weigh 203 pounds. …

Looking for a water fasting buddy (email?)!! :) 
I'm almost done with day 5 of my water fast and I could really use some motivation and someone to compare results with. I'm 5'7" and I weigh 203 pounds. …

I need Fasting Buddy +50 lbs need 
I am 35 years old 2 child female I started waterfasting on 10/02 and today is my 5th day ı will go for 21 day water fasting. Need a buddy I am 5,1 and …

Lend days water fasting buddy  
Hello All, Water Fasting not a simple deal., I had experience of 4days water fasting and I completed. It seeks lot of efforts, stamina, mind power.im …

Lend days water fasting buddy 
Hi friends im Satheesh from india., i need a lend days water fast buddy. lend days starts Feb. 13th in India and ends Easter on 31st march. Any …

Day 31 of my 40 day water fast 
The reason I am writing here is not to gloat but to encourage anyone out there that thinks that they can't possibly do it. If I can, you can! I am a mother …

Day 8 of 21 Days water fasting 
Hello Everyone, Today is day 8th of my 21days water fasting, its not being easy but i am hanging in there. i have done a couple of water fast before but …

Only losing 1/2 lb a day now? 
I am on day 18 of a 40 day water fast. For the last 3 days I have only lost .5 lbs per day. I was wondering if this is normal, or if there is something …

Fasting for weight loss Maria  
Well my name is Maria and I'm on day one on my 60 day water fast. This is not my first I attempted and did 7 day water fast/ dry fasting my goal is a 90 …

NEWBY...wanting to do a juice fast with intermittant 3 day water fasts. 
Hi everyone, I have been lurking around for a while now trying to get myself geared up for a water fast! I love everything i have read about it and …

Need fasting buddy from 21-1st feb (9 days fast) 
Hi i seriously need a fasting buddy to fast together from the above date mentioned. Anyone interested?

Need fasting buddy from 21-1st feb (9 days fast) 
Hi i seriously need a fasting buddy to fast together from the above date mentioned. Anyone interested?

Single, overweight mom needs fasting buddy 
I am 28 years old and a single mom to a beautiful 16 1/2 month old little girl. I have fasted before for 5 days and lost 11 pounds, then the holidays rolled …

Can I work out and am I cheating myself??? 
I am on Day 3 of a 7 day water fast. I am feeling energized today which is great because yesterday I felt cranky. Day 2 may have been cranky because I …

Never Too Late 
I have been wanting to fast for years but only now feel ready at the age of 64! I started the water fast yesterday - nearly 48 hours in now and am amazed …

HELP!!! stay at home mom and fasting! 
Any luck with people who are stay at home parents and have kids? I cook all the kids and hubs meals and its hard not to get hungry with the lovely smell! …

Day 1 of my 40 day fast ! 
Today is 12/31/12 and I'm starting my 40 day water fast today, sort of like an early New Years resolution. I'm 21 and in my last year of college. I am …

Starting a 14 day water fast Jan.2nd 2012***Who wants to join me? 
Hi all, I have done a 9 day water fast in the past and I'm ready to do another one. I would like to do a 21 day water fast but I think a 14 day water …

Islandcapricorn needs a buddy  
So today is day 1. How many days, I am not sure but would like to do a minimum of 21 days, 40 days would be brilliant! I am 33 years old, 5'2 and weight …

Water And Green Tea Fasting 
Hey everyone I'm 18 and in the past year have put on about 15 pounds. I would really like to lose it and have heard incredible things about water fasting. …

Starting a 10 day water fast. Need a buddy!!! 
Hi i am Hope. I am a starting a ten possibly 12 day water fast. Trying to lose weight over the holiday before i go back to college and work. I am a junior …

Started 35 day water fast then finishing with a 10 day juice fast 
Hello everyone. I've fasted many times before and gotten frustrated and given up. However I'm tired of carrying around the extra weight I gained during …

THE Proper way to FAST for weight loss! 
I am writing this because I feel that it really needs to be said. Firstly if you are to fast to lose weight without changing your eating habits to a moving …

Water/green tea 7 day fast 
Hi I'm starting a 7 day water/green tea fast on dec. 17. Looking for a buddy to start the fast with me. I plan on extending it to 30 days. I've done a …

I'm FINALLY ready to begin MY JOURNEY!! Need to lose 100+ lbs!! 
Hi! So I have been lurking around this site for over a year (right after watching sick, fat & nearly dead) and am finally mentally prepared to change …

Broken up or continuous fasting? 
Ok so i'm an 18 year old girl and ever since college began i've picked up a pretty weird habit of fasting nearly 5-6 days a week and only eating one or …

joy fast 2012  
Hi i am 58 and height 5ft3inches weight is 176pounds i am starting my 60day fast tomorrow and would like a buddy for my journey i do not think it will …

Need Help Fasting 
Ok so I have tried to water fast and I only ever make it to 3 days. I am 85 pounds overweight at least. Sometimes I go all day with out eating but the …

Raw food and water fasting buddy needed!! 
Looking for someone(s) to team up with for friendship and support for freshly started "diet". I am basically eating fora week only raw fruits and vegetables, …

Looking for a Intermitting Fasting Buddy 
I am 30 years old and weight 136 pounds and I’m 5’5 with 18% percent body fat. I’ve had a goal of reaching 120 pounds for years and have tried many diet …

anyone 75lbs or more over weight? Need fasting buddy that understands 
I had a fasting buddy a few years ago but she was only 125lbs at 5'9 She was not fasting for weight loss and I need someone that understands all that i …

Fasting 101 - Juice Fasting Suggestions Wanted 
I'm looking for suggestions of a 20 day fast. Can I just do water? What juices are best? I also think a buddy would help. My goal is to lose weight.

Starting a 7 day water fast and hopefully continue to 25 days  
Hi all My name is Mariam 25 yrs old female with one child. I am starting a 7 day water fast on Tuesday November 6th 2012 until Wednesday November 14 …

25 day water/master cleanse fast to help with binge eating and weight loss 
I admitted to myself recently that I have an issue with compulsive eating. I have had slight tendencies for years for in the past four months the issue …

Mom who wants her body and confidence back 
I'm starting a 30-day juice fast tomorrow in hopes of losing at least 30 pounds. After having my daughter, who is 1.5 years, I am still 30 pounds over …

first day of a 60 day water and we fast. 
Hi. First let me give you the numbers im a 31 year old mother of 4. I weigh today 261 pounds and I am 5' 3" . So i am obese and looking to change that. …

40 Days of Fasting 
I am enjoying the benefits of fasting and want to share my journal. I have decided to live without TV, too, during this time, AND I AM GETTING SO MUCH …

Water Fasting for Health - 66 Years Old 
Hi People. I am on day 4 of my water fast, I am also breaking all the rules, but I do not have much choice. No1 I have not informed my doctor (he would …

30 Day Water Fast 
Hey my name is Toya, i am going to start my 30 Water Fast for Weight Loss on Monday the 10th!!! I really wanna make it through it and be successful but …

Intermittent Fasting -24 Hours 
I am going to try and go back to my intermittent 24 hr fasting. 24 on/off. I will eat healthy when I do eat. I am a SAHM and wouldn't mind a buddy... …

Water Fasting day one! 
Hey everybody, I am 18 years old and just started my water fast TODAY yay! I am very excited to start this fast because I need to cleanse myself and loose …

Starting 10 day water fast! 
Hello guys! So it is exactly midnight at my location and I am starting my 10 day water fast! Yes, I have been trying to start for a couple days now …

Fasting for 30 days round two...buddy? 
Hello everyone, I am going to do 3 rounds of 30 day fasts, I did 30 days (7-1 to 7-3) and I'm going to do 8-20 to 9-19, then 9-24 to 10-24. The first …

1953 fasting 
this is my first post,i started fasting a month ago,fast 2 days then eat a lite breakfast,then fast for the rest of that day ,plus 2 more days,then eat …

Buddy Please? Water/Green tea Fast 
Hi there! I'm looking for somebody to help me stay on the weight loss wagon (I've fallen off three times now). I need to lose 60lbs, so I'm going to …

30 day fast on juice and water. 
Just started my fasting today. Trying to accomplish 30 days or more for weightloss and cleansing of my body. Will keep you posted once a week on my progress. …

60 Day Water Fast Starting Monday 13th August 2012 ... 100 lbs to lose! 
Hey, my name Kate, I am starting my journey of the 60 Day Water Fast today - My goal weight loss is of a 100lbs, which I know will not happen in 60 Days, …

Intermittent Fruit fast 
Hello Everyone, I am a 34 year old married mother of 2. I want to do intermittent fasting but it is very hard with a husband and 2 kids. So I am doing …

Seeking Fasting Support & Motivation - Please Help. 
I am a 32 year old wife and mother with many female issues and fibromyalgia. I have in the past done the master cleanse for 9 days but found it difficult …

From a water fast, to a juice fast, to a smoothie fast 
Hello everyone. On july 1, 2012 I went on my first succesful water fast. Although my goal was 30 days, I ended up giving into my cravings on day 15 :( …

Starting a Fast  
Binge eating is ruining my life. I used to be extremely fit and had an attractive body shape until depression and my emotional imbalances got the better …

15 day water fast 
Hi I am on day 4 of a 15 day water fast. Today I am feeling a bit weak and hungry which is odd. I have only lost 5 pounds which is a bit discouraging. …

Need a buddy! 
Hey there, So I've been so into this water fasting idea, and I've attempted to do it but never stuck with it. I find myself making excuses but Im finally …

19 year old, water fast 
Over the past year, I have gained 20 pounds. I am 5'2 and 120 pounds. I want to lose these 20 pounds and so I have decided to embark on a water fast. I …

Questions about Fasting  
Does anyone want to be a fasting buddy with me? I could really use a friend for support. Question #2- So far i have not been able to get past a 2 d-day …

7-10 days of fasting starting Monday to get back on track :) 
The past weeks, or better said months, I've eaten a horrific amount of junk food, and binged weekly, literally. I want to stop my unhealthy and dangerous …

3 Day Dry Fast- Day 1 
Well today is my 1st day of my complete fast (no food, no water). I am on a 30 day fast but will begin my 1st 3 days on a dry fast. Its not so hard for …

40 Day Water Fast: Day 3 
Hello everyone! I am 18 years old, 5'6 and my starting weight was 155lbs, current weight: 149lbs The reason main reason i have decided to begin documenting …

Fasting to Rid Myself of Bladder Cancer 
Starting to water fast today to rid myself of bladder cancer.

Looking for a fasting buddy!!! For around 30 days? (hopefully) ! 
Hey, my name's Kayla and I will be water fasting from tomorrow - 20th July 2012. I need to lose around 60lbs and would like a fasting buddy. Let me know …

beginner fasting. day 1 starting monday. need major support! 
I am 5'4 female 173-175 pounds. I am a compulsive eater and carbs scream at me constantly. I love bread and crave something sweet after each time I eat. …

is it safe to fast while breastfeeding? 
Hi all, My name is Christina, I have a 7 month old baby girl and still nursing her for most of her daily nutrition. I am interested in doing a water fast …

The Blessed 21 
Hi! I'm mentally and emotionally preparing myself for a 21-day fast beginning Aug 21st. I'm really excited about being on this journey, and experiencing …

Here's to Hoping.... 
I have fasted before. 10 days here, 12 days there. Each time I have set out to accomplish a certain goal and I have met that goal. I usually aim for a …

Bad Breath & Fasting 
I have done 3 fasts, but the thing that always gets me to quit before I intend to is my breath! I can't stand the taste of my own breath and can't imagine …

fasting for enlightenment 
on my second day of a liquid fast. feeling confident - like to listen to others who are fasting.

Hoping to cure my eating disorder.. 
Hi :) My name is Elizabeth and I'm 23 years old. I am planning on starting a 28 day water fast tomorrow. I have done short water fasts and practiced …

Water fasting! Wish us luck! 
Hey! I have been reading stories after stories on this website and finally have the courage to start my water fast. I am starting tomorrow with my cousin. …

14 years of eating disorders, and fed up! 
Hey y'all! :) My name is Kara, 5'4 158 lb. Ive struggled my entire life with bidy image, even as a child in kindergarten I can clearly remember looking …

Day 3 of Water/Green Tea Fast...  
Hi everyone, I am a stay at home mother of two children 4, and 2 1/2. I have been on a water /green tea fast going on three days now. I used to weigh …

Starting Water Fast Thurs Jun 28th - Seeking Buddy :) 
Hello, I have been on two rounds of Prednisone for an absolutely epic Eczema breakout (that's now much better). I take my last dose on Wednesday. …

30firsttimefaster 
Hi my name is norma and I'm a 30 year old mother if two and tomorrow I will embark on a water fast. I don't know how long I should fast for...I weigh 136lbs …

Seven Days to Go! 
5:30 pm today, I've decided to start my week-long fast. I'm going to keep updating throughout the week and if I've decided to keep going after June …

Just Started 
Day 2 complete. My plan is to go 3 days but the more I think about it, I'd like to shoot for 7. The first day was tough, I suffered headaches and today …

Fasting for My Life 
I'm beginning my first 40 day water fast on June 19,2012. God willing. I have been an emotional eater for the past 18 years and it's killing my spirit!!! …

21 day fast needing support pls 
Today Im starting a 21 day water fast. Being that i have alot of bowel issues i have decided to do a colon cleanse which i started yesterday. Ive done …

fasting feline 
Hi, I'm 35 years old and I am a female. I'm 5'5 and weigh 185 pounds. I'm planning to go on a 21 day fast.. maybe a grapecure fast and wish to lose …

Seven Day Water Fast  
I am going to attempt a 7 day water fast, the longest I have ever made it is 90 hours. Even though I feel fine, I start to panic or I have a social engagement …

faster12 
I am a 52 year old woman so tired of being obese,will somebody fast with me starting 6th June for a period of 14 days. I really would appreciate the support …

24 year old GoGo dancer - starting intermittent fasting :) 
Hi everybody, Well I'm just starting my IF journey after a very good friend of mine recommended it. She's in her 40s and looks about 24 herself so how …

Fasting has really changed my relationship with food!!! 
wow! its hard to believe that just by completing a 3 day water fast, that my relationship with food would forever be changed. I am 20 years young, …

10 day Juice fast/ Mastercleanse 
Hi everyone so pleased I found this forum, as I'm only on day 1 and I nearly cracked at about 2pm!!! So I googled motivation when fasting and this came …

Fasting For Weight loss!  
Today is the first day of my water fast. I started it at midnight (Eastern Time) and it is now 4:12am. I was reading some articles about people who have …

Help! This is hard! 
Hi, I've just finished day 2 of a juice fast. I'm hoping to do a 60 day fast but my god this is so very hard! Tell me it gets easier!

Purging the Emotional/Physical Vessel- The First Sincere Fasting Attempt  
This has been long overdue and I suppose it also comes with an acceptance that I have control over this body, that I own responsibility for its power and …

Looking to be thin again 
I would love to have a fasting buddy, Im 48, 198 lbs, use to always be 110, in the past 8 years I started pouring on the weight. I'm sick of the way …

The ball 
Hi everyone, I am done with feeling like a deflated ball, watching life unravel in front of me and never reaching significant milestones in life, career, …

Fasting Beginning 
Hello, My name is Nadine. I'm a beginning faster. I'm starting a water fast tomorrow. I'm looking for an experienced faster. I don't know the ins …

Fit Fast 
I'm starting a 40-day water fast. I'm seeking a buddy :). I am 5"2 and stand at 170 pounds. My ideal weight goal is 125 pounds. During this fast/consecration …

Water fasting since tomorrow 27 may for 30 days!!!! 
I would like to have a fasting buddy to support eachother during this process of losing weight and cleaning our bodies through fasting. If anyone wants …

A Returning Faster 
I am currently on day two of my most recent fast. I've done a lemonade fast a few years ago for a wedding and loved the results I got from it. But I've …

Andy 
Hello guys I'm Andy, 22 year old male from the UK, 6 ft 1, and I was 14 stone 12 (208 lbs) before I started this fast - I get told alot that my weight …

Fasting for 40 days 
I'm an obese 31 year old woman. I recently read several testimonials in this cite. That gave me the incentive to fast. I started fasting one week ago. …

60 day fast buddy needed!!!! 
Hi im 32 years old and I weight 264 pounds. I will be starting my water fast on sunday and I would like a buddy for support. Really looking to introduce …

Ending Day 8 of a 10 Day Water Fast (May 8-17, 2012) 
Hi everyone, I'm just looking for some support as I finish the last two days of my water fast. Day 1 went pretty well, with only a slight headache …

need a water/juice fasting buddy 
Hi am Sam (29 years) and am on a water fast (day 3). I need a buddy to sail through it.If you are interested contact me.It should be a good ride :-) …

I Need a fasting buddy doing a 40 day fast 
well I am doing a 40 day water fast to become healthier and lose weight I gained weight over the past year and I have been really down about it and I am …

I Can't Water Fast - This is so Hard, Please Someone Help!  
I have no choice but to live with a family that eats all the time, so it's hard to waterfast when they're eating in your face. How can i avoid food and …

14 Day Water Fast: Weight Loss & Detoxification  
I've just has my last meal the evening before my water fast and am excited to see results! I'm fairly well read on the stages and benefits of water …

Fasting for Breakthrough 
I have been on an intermittent fast for about a week now. I am not weighing myself because this is more of a spiritual fast although I do need to drop …

Fasting for 20 Days: I'm Very Nervous and Scared 
I haven't started a water fast yet but i's starting it tomorrow. If you're curious to know why I'm scared and nervous, it's because I'm afraid of failure …

First time fasting! 
Hello all mI am currently on day 16 and let me just say entering my 3rd week is SO much easier then the first and even the beginning of the second week. …

Weight Gain While Fasting. What Happened? 
I have been water fasting for 9 days and my scale has gone down and down, I have lost 18 lbs so far, today I got on the scale and gained two lbs? Anyone …

Frustrated and Impatient - Need a Fasting Buddy 
Hey world. Fasting community. .I'm at the end of my rope here. With smiles ofcourse. I am in need of a partner to keep me and I you motivated. I'm a mother. …

Billy Ensign 
Hi all==== I have been on a fast for about10 years==wowowowowow===I did not really realize what I was doing - I just simply stopped eating sooooooo much …

Working Water Faster! 
Are you like the 95% of those who have to WORK while fasting? Share your tips with me on how to make it an easier road to hoe. Not everyone can spend …

330 pound 24 year old male 
I am a firm believer of fasting. Though the longest I've tasted for was 3 days, I recently started another fast and today is day 3. I mainly see woman …

Healthy way to get a slim body all over again 
As long as I recall I have been overweight all the time, and now I think I am the heaviest I've ever been. All of it started after I quit playing sports …

beginner, desperately need a fasting buddy. 
I am planning on starting a 30 day fast tomorrow. I have started drinking more water and eating less and less and it has been going alright. Here's …

21 Days or more water fast 
Hello everyone. I'M 21 years of age and I am a female. I'm 5'2 and weigh 150 pounds... I have no problem with my height but when it comes to my …

oolong tea fast 
I am on day 2 of my fast. I drink all together 5 cups of oloong tea and it actually help supress my appitite. When I got up this morning I drank 2 1/2 …

Just Starting 7 day Fast! Looking for a Fasting Buddy! 
I'm just starting a 7 day fast today (4/12) and was looking for someone to also support and share experiences and the ups and downs of the fast. Anyone …

2 WEEK FAST 
I am currently ending day 2 of my first 2 week fast. I am an experienced faster but I have never tried a 2 week fast. I am currently 200 pounds and 5'5. …

i need to lose 60 to 70 pounds? how many days should i fast? 
Hi. My name is Emma, I'm 18, a Virgo, and from a small town in Minnesota. I'm 5'4.5'' and 197 pounds. i want to be anywhere from 135-126 lbs, and i figured …

Juice Fasting for Weight Loss 
I am now in day 8 of a juice fast. I am 55 years old and need to lose about 50 lbs. I have had some success with diets off and on in the past, but when …

Hunger Games 
I'm 30 years old and have gained way too much weight in the last few months. I am motivated to kick-start a diet and eat much healthier in life with a …

Looking for a fasting budy:-) 
Hi there, I'm looking for someone to keep me motivated while I do the same for them and just to keep each other support to reach our goal weight and take …

Need encouragement..on day 8...liquids 
I am on day 8th. And last night was the hardest. I am doing a liquid for 40 days..I have only lost 3 pounds . Is that ok? I am trying hard I enter this …

46 and losing it for life 
He everyone, today is the first day of my water & green tea fast....I'm going to stay on it for as long as I can and looking for a fasting buddy. I'm 46 …

Looking for a 40 Day fasting buddy! 
Hi, I'm about to embark on my first long term water fast. My goal is 40 days, but I do plan to take it on a day-by-day basis. I was really hoping to …

3 DAY FASTING 
I am on my 17 hr of fasting and i got 55hr more to go :)! I would really love a fasting buddy for real...im feeling pretty good. i got this strange taste …

juicy sue in Rockford 
This is my 4th day of juice fasting and I have already dropped from 186 lbs to 176 lbs. I feel great today. On day 2 I had terrible headaches. Got rid …

3 DAY FASTING  
I am about to start my 3 day fasting. I would really appreciate some tips from you guys and also I do need a lot of support.... I have been eating healthy …

Persevering through on water fast:) 
Hi my name is Krystal and well Im doing the water fast and currently on Day 6!cant tell you how hard its been mentally for me..but I find this website …

Help me with fasting please! 
Hello, I have tried fasting a few times in my life but it's always been very hard. Even juice fasting does not satisfy my cravings. I feel like i want …

Easing Into a 7 Day Fast 
Hi to all fellow water fasters! This is day 2 for me of drinking water all day and having a light dinner...followed with a pool of water haha.. Anywho, …

Need Fasting buddy for 10 day Water Fast I just left my husband! 
I used to be soo healthy back in high school I ran 3 miles every morning and pummpped out 80 push ups. I got with a boy who was morbiddle obese ( he weighed …

Diabetic, 3 Days in on water fast, sugar still in 200s. 
Can anyone give advice or information on fasting as a diabetic? As of now, I am 72 hours into the water fast. I really feel great, but I am confused …

10 Day Water Fast 
I'm 4 days into a water fast, guided by the Holy Spirit. I'm not new to fasting, but this is the first time that the Spirit has led me. I have a question; …

Support/buddy please!! Fasting and Binging 
Hey guys, I've had various eating disorders for the past three years and am currently a binger. I'm desperate to break the hold that food has on me. I …

Fruit & Veggie Fasting : One Week on Fruits and Vegetables 
Hi I´ve completed one week on only fruits and vegtables. It wasn´t so hard to do the first days but now I´m having some uncomfortable detox symptoms. …

Looking for a buddy to juice with! 
Hi all. So I began this 'year', starting April 16, with a 10 day master cleanse. Since then, I have completed a 7 day juice fast towards the end of July, …

Willing to change your life for good? 
Hi everyone, I just turned 25 last month and I realised that I am no longer a child and that I have the responsibility to make right choices for my …

Water Fasting Symptoms - Day 4 of water fast and I am so sick!  
I'm a 51 year old single woman who has tried every diet in the book. I am only about 20 lbs overweight but I want it gone! Plus, I want to live a long …

Weight Gain After Fasting - Seem to Have Hit a Wall  
Over the past year I have fasted 4 or 5 times for about 3 weeks at a time for a total weight loss of 103# from 309 # to 206# ... unfortunately on my last …

FATSING 21-30 days. Be my buddy?:)  
Heyy! I'm doing this no excuses and want to help you maintain to your fasting plan to the end! 20-30 days depending on my bodys reaction. 5'7 17 yrs old.. …

Diamond2012 - Fasting for 30 Days 
Hi everyone! I'm 21 y/o girl starting a 30 day water fast, today is day 2. I'm feeling pretty good today. I'm 160 pounds now I'm hoping to love 40 pounds. …

Water fasting and dental implants 
I have read about bone healing during water fasts and I was wondering if this would negatively affect dental implants or other parts of the body where …

Fasting for weightloss 
Female 310 lbs currently on day 8 of a 60 day water fast, feeling good so far except for burning after urination, has anyone experienced this?

Juice Fasting and Bowel Movements. 
I've been juice fasting for 18 days so far. I plan to fast for 30 days. SO, it's day 18 and I;m still pooping ! Its amazing to me. How can this be ? …

Fasting to recieve clarity in my life, and overcoming an eating disorder. 
I have done about 7 -- 24 hour intermittent fasts.. usually starting 9pm and ending the following day at 9pm. I have suffered from bulimia bingeing and …

What if I'm not "overweight"? 
I'm 5'6" and 130 lbs. I would like to lose 15 lbs. I realize this is vanity weight and it might not even be healthy to be that thin. However, I still want …

Fasting while working?  
So you can drink green tea for energy, seltzer water for hunger pains, an hoodia for hunger pains.. But can you fast while working??. I usually only work …

Fasting and Taking Medications 
How will fasting while taking chronic medication eg. blood pressure, affect me. In simpler form, can i take my medication and still do water fasting?

starting day 
greetings. today is the day that i am choosing to start my water fasting journey. i just purchased the book called FASTING- THE ULTIMATE DIET" by dr. …

Started the Juice Detox :) Need weight loss buddy? 
So this is day 1 of my juice diet. Im super pumped about making this work. Im 21 years old, I need to lose roughly 50 pounds and I know it wont be easy …

2 weeks of Intermittent Fasting, 10 lbs down... 
First off, I am 23 years old and two weeks ago I weighed 317 lbs, 11 lbs heavier than my heaviest recorded weight. I'm so embarrassed to admit that my …

I need all the support I can get, 
i am on day 2 of water fasting anyone interested in emailing me everyday? some1 who did this before or some1 also on fasting,I feel so hungry and want …

Fasting Buddy! 
I am a student that misses a fasting buddy. I am aiming for 10 days, but feel like 5 would be all that I can do on my own. Tomorrow, (Wednesday), I will …

faster2012 
Hi My name is Valerie, I'm 29 years old and 266lb. I have a two year old daughter and I think its time to have another. The only problem is I was diagnosed …

Bring it On !!! 
Hello all, I'm embarking on a water fast starting tomorrow. I am a binger and started 2012 off great by abandoning all foods with added sugars and …

Day 1......again 
I am a 41 yr old woman. 5'4'' 135 lbs. I want to lose about 20 pounds through fasting and then get back in shape through yoga and weight training. …

Water Fast in Feb 2012 
Hi all Im probably going to be trying to do a 10 day water fast in Feb. I am currently weaning myself off Celexa. I was @ 80mg/day now Im @ 10 mg. …

chewing gum during a fast 
This is day five on my wáter fast. One question: does chewing sugarless gum affects the benefits of the fast? My goal is 20 days..

Ready, Set, Fast 
My name is Erica; I am a mother of a three year old beautiful boy!! He is truely the love of my life. Three years later, I am still FAT!! WTF! I am totally …

Water/Juice Fast ... About to start this - anyone about to start as well? 
Hi, I just signed up to this site. A few days ago I watched the documentary, "Fat Sick and Nearly Dead". I continued to buy a $100 Juicer from Amazon …

Need help/support!?!? AHHH 
Hello lovely people! Okay, so I am attempting my third water fast. After a trauma 2 1/2 years ago I gained about 80 lbs bringing my weight up to a sizable …

Maintaining weight loss after fast? 
I am on day 5 of a water fast and am coming across a lot of people saying online that most of the weight comes back. How much of the water weight will …

Fasting Commences... Who is With Me? 
That's it! I've had enough of myself and lack of both discipline and control. I know exactly how to lose these 15-20 pounds. I have the tools and …

Breaking Emotional Attachment to Food - Day One 
Hello Everyone, I don't know how I turned into a person who is emotionally attached to food. I think I use food to find comfort in my stressful career …

Want a fasting buddy! 7 days. 
I'm 18 and about 20 pounds over weight. I'm quite short (5'0) and weigh about 140. Doctor's have said that I should lose some weight to be at my healthiest. …

Restarting my life 
I have used drugs (mostly cannabis) every day for the last 10 years, although I have been clean since February this year (10 months) ive found it hard …

39 Looking for a Fasting Buddy asap for support 
I am 5/2 and started at 270 pounds now 253. Heck of a lot of health issues in last year so much so I am in over my head with medical bills. All my doctors …

Fasting For A Better Future  
I am looking for someone who would like to connect, support and keep in touch on my 40 day fast. I have 70 pounds to loose. Being over weight addicted …

shrinkingfast9164 
I am on day 2 of my second water fast. I plan on fasting for about 60 days. my first fast was only 10 days and was completely a positive experience. …

Had the the worst first day fasting pain and sickness ,what did i do wrong? 
Hi there I decided to start a juice fast for weight and constant problems with my intestines constipation and constant hunger. I also have Candida which …

Please help! Water fast - day one. The problem with fasting and socialising. 
Today i started my fast. I opted to do a water fast, but allow myself tea. I decided fast because I think I have a food addiction, as I tend to binge on …

Fasting for Health 
Hi Everyone! First off I would like to say that I feel like I have been so blessed by finding this amazing website. About three months ago two of my …

Looking For Fasting Partner 
I am on day four of a water fast, I'm pretty sure I'm going to switch to juice tomorrow so I have energy. I am looking for a fasting partner too!!

15 Pounds in a Month 
In the past 2 & 1/2 months, I managed to gain a little over 15 pounds binging on chocolates and candies and other unhealthy processed food. I feel …

Day five-no weight loss 
Hello, I am currently on my fifth day of water fasting and have not lost any weight. Does anyone know what might be the reason? I'm 20lbs overweight. …

Enough tormenting my body 
I am a 32 year old woman who has had on off bulimia for the past 10 years, I'm a heavy smoker and I drink more than I should. For me it's not just …

Day 1 of 5 water faster  
Today is my first day of 5 days water fast. I'm determined to go all the way without temptations. I have lots of clothes that are not fitting me and …

Day 3 
So I'm on day 3 and I was doing really well. I went to the gym and lifted and did cardio and came home so lightheaded. I ate a spinach salad with tomatoes …

7 day water fast starting 10/27/11 - Looking for a hardcore support buddy! 
Hi there, 29 year old female seeking an email support buddy for a 7 day fast. My goal is at least 5 days but 7 would be ideal. I think it could help …

25th october 2011 bulgarian girl 29 years old 
Hi I am looking for a fasting buddy i need to lose 15kg how about starting tomorrow ? I am 65 kg and should be 50. Use to be in perfect shape i work …

College Student Looking for Fasting Buddy 
Hey, I am a 19 year old college student, and I am 100 lbs overweight. I am looking for a fasting buddy for a 8+ day fast. Hit me up.

Need to lose 56 pounds, and quick! 
I'm 24 years old and a primary school teacher currently living in London. I've battled with my weight for years yo-yoing between 120 and 196 pounds (that's …

Fasting buddy anyone !! 
Hi im Amie i am 157lb and my goal weight is 112lb i hope to achieve this in 3 weeks as i always lose 2lb a day through my other fasts i have lost 2 and …

Exercise While Fasting - Can It Help To Prevent Muscle Loss? Input Wanted... 
I am planning on starting a 10 day fast to lose some excess fat. I was wondering if exercising during this time would be a good idea. More specifically: …

Need fasting buddy! nharris5@broncos.uncfsu.edu 
Fasting for 60 days (day 4) October 21... Email me with buddy motivation! we can do this ! lets grow through this not go through this! Healing... nharris5@broncos.uncf …

60lbflushforever - Not Losing Too Much Weight While Water Fasting... Need Input and Guidance 
Hi, I am on day 3 of 60 day water only fast. I have over the years done up to 21 days but never see much in weight loss results. I exercise regularly, …

Day 2 and feeling positive 
Good Day, Today is my day 2 and I feel very confident that I will get to the end. I'm going on a 14 day water fast, I'm looking forward to the finish …

Questions 
Hi all just wondered if any 1 can answer these questions 1. I'm 19 yrs old i want to lose 3stone on a 21 day fast as i lose 2lb a day on water fasts. …

Newbie: Question About Fasting & Himalayan Salt - Need Input 
Hello All, Can I replace the Himalayan Crystal Salt with pure Sea Salt? Also, will this help with regular bowel movements. Thanks, MM

XAmieX - Green Tea While Fasting Makes a Big Difference 
Hi i have started my 21 day water fast i really recommend green tea when fasting I've done a few fasts - 8 days last year and 10 days, 4 days and 5 days …

70 Days of Intermittent Water Fasting - Anyone Want to Be My Buddy?  
Hi - am 56 years old and and started fasting today - will be water fasting 20 days, 7 days juice and salad, then 20 days water fast, 3 days juice and salad, …

Day one of two week water fast followed by one weak juice fast support please 
Today is day one of a three well total fast. During which I'm also writing smoking. So far no cravings foyer either. I'm 5'4 167.8 lbs. I'm lolling support …

Looking for a fasting partner! :) 
Hey, I'm a 20 year-old-girl, and tomorrow I'll begin water fasting for the next 7 days. I wonder if there are anyone who would like to be my sort of …

water fast attempt #2 support and comments please 
I have tried fasting ee three other times. My first two attempts ended on start so I don't count them. My third attempt was a nine day water fast in which …

Fruits and Vegetable detox 
I became addicted to food about 2 years ago. I binge eat and it has caused major depression. I know I need to fast. I am completing a 24 hour water …

healing, 7 day fast, who wants to join me? 
Hi, I am a recovering from a a compulsive eating disorder, I would love to hear from anyone who used fasting as a method to retrain the brain and stop …

first day fasting!! would love to have a buddy!! 
Hi I am a 19 year old nursing student and has just been feeling really low and sluggish, have decided to go on a three day water fast followed with a 5 …

Trying to get "little" to finaly feel how it is! 
Hello Everyone I'm a 20 year old female who currently weighs 184 pounds as of this morning and My Goal weight is 135 pounds. I am 5'8 with a medium …

Will you be my fasting buddy? 
Hi everyone, I'm 18 years old and want to begin a serious water fast. The longest I've gone is two days, but I always seem to break my fast before this. …

My get-out-of jail-free card 
Hi, I am starting my water fast this Thursday. I want to lose weight, but I also want to prove to myself that I can do this. For some years, I have …

Fasting Spirit 
Hello all, i am on my 15th day of raw juices & water fasting. i must say first & foremost how much i love the euphoria high. also the power i have over …

15 days 
Hi fasters, I will be startin' up a 15 day pure water cleanse tomorrow. I am super excited. I fast almost every 2 months so it's nothing new I can …

Fasting in the Tropics 
I just completed 21days of juice fasting. I am wondering if i should do a colon irrigation now. I cant seem to thoroughly clean my colon. As far as …

Fasting Buddy 
Looking for a fasting Buddy! This is my fifth year of fasting. I always enjoy sharing and talking with others doing it as well it helps to learn and go …

Looking for a fasting buddy 
I have been interested in fasting for months, but can't seem to get past that first 24 hours. I have tried fasting on my own four times now and quit after …

Not going to Give up! 
I have been trying to go on a water fast for a few months now. I have been able to go for 2 days at the longest but i just cannot control my hunger! Especially …

Hi - I am new to fasting 
I have begun intermittent fasting seeing as I am new to it. The reason is that I am pre-diabetes according to recent tests and I want to bring down my …

Suggestions Needed to Overcome Initial Fasting Hunger 
Hi, Im on day 2 of my water fast and I'm feeling ok but the hunger pains and food thoughts are intense any suggestions on how to make it through this tough …

The Begining an end of my Journey:Day 1 
My Name is Jennifer, 24 college student. An i have been thinking about doing this long-term fast for a very long time. Finally decided enough was enough, …

Does fasting really work??? 
I'm 18 years old. I weigh a scary 360 pounds :/ Ive been thinking about fasting for the past week now and I keep failing every time I attempt to start …

Water Fasting to Overcome Drug Addiction - Need Help!!! 
Hello everyone, my name is James. I'm almost 22 years old and extremely addicted to amphetamine prescription drugs. My life is completely falling apart …

So many reasons!! 
Hi , I've started the water fast today and really positive I can do it. never done a fast before and originally wanted to do it for some weight loss …

fasting buddy for a mixed 40 day fast! 
I'm 18 and doing a 60 day fast for the months of September and October. I'm 5 feet tall and 135 lbs. I gained a lot of weight over the spring while …

24 Feamle looking for 50day water fasting serious buddy!  
Hey im 24 an in school an really want too fo something for my mind an body! Done fasting b 3 longest was 15 days. Would love too go 50 days with someone …

Fasting Buddy!. 
Hi I'm looking for a fasting buddy. I'm starting today and i want to do a 30 to 40 day fast. Anyone interested please email me. clairechase@hotmail.com …

Has anyone stopped their fast due to panic or fear? 
Hiya people, Just wondering as i was over 24 hrs into my fast today but broke it due to pain in my stomach...im pretty sure i could have over come it …

Need fasting buddy for at least 7 days! 
I am currently 19 years old and slightly over weight. At the moment I have been turning to food for comfort and out of boredom and I really want to change …

Seltzer Water Alternatives... I Need Suggestions 
Hi, I am going to start a waster fasting this month, but unfortunately I wasn't able to purchase a seltzer water, so my question is, are there any …

Day 1 of Water Fast 23/F Looking for a Buddy!! :D 
I would absolutely love and enjoy being a supportive buddy during a fasting period. I also like hearing about other's experiences so if you're feeling …

Need buddy.  
Hey, my name is Monny. I'm 23 years old, and I've been meaning to start a 30 day fast for some time now...and today is the day I finally do it. But I could …

Looking for a fasting partner 
I am starting a 21 day fast, could push it to 30 if all goes well. Would love to have someone to communicate with during the fast and help coach each other …

Asetic Mindset 
A am several days into a cleanse that I would like to transition to a fast of up to 50 days. The combination could be varied from some juice to water …

water fasting testimonials needed 
Hi i am thinking of going on water fast for 7 days. I am hoping to lose a lot tho. i am 22 and weigh 205lbs and want to be 145lbs so i have a lot of work …

07/31/11 Need buddy(ies) for a 21 day water fast 
I am starting a 21 day water fast for weight loss tomorrow and am looking for a buddy to go through with me. Please respond if you are interested.

Starting 21 water fast...Support Please! 
Starting a 21 day water fast. I have fasted 24 hours before and 3 days have been the longest I have ever fasted. This time I am doing a fast to cleanse …

Love to Start 
My boyfriend is returning from Spain in three weeks and I plan to fast until he returns. My goal is to lose 15 to 20 pounds. If anyone else is planning …

On dry fasting... 
I am in my 38th hour of a ??? dry fast. This is my third dry fast. The very first time I was able to go 41 hours (1 1/2 months ago) & my second time …

First Day of Fasting 
This is my first day. I'm about three hours away from going to bed. I'm not feeling starved yet. Don't get me wrong. I really want to eat something …

Water fasting question? 
Hello! I'm Nicole! I'm 19, and I've been fasting for almost 3 days now. I'm getting rid of my addiction to food, and basically, losing about 90 pounds, …

John Marine #70 
hi all-- well --- I have beenn fasting and not eating much food for about 7 years now- My BW is 174 -- I was discharged from Marines in 68 at 187 - yahhoooo …

Newleaseonlife -  
I'm on Day 3 of a water fast. I had a ten hour headache which started at about 24 hours. I slept better than I usually do even though I had it. My …

5 day of fasting- stomach still growling 
Today is my 5th day of water fasting and my stomach is growling more than my 4th and 3rd day. I've read that I should stop being hungry and my stomach …

30 and 30 lbs over weight!!! 
Hi Everyone, I am a 30 year old woman who is some what healthy but I am addicted to eating. I eat all the time, I am almost never hungry because dont …

Water Fasting While Breast Feeding 
Hi, I have 35lbs overweight & want to go for water fasting. How many days shall I fast? will it effect my milk supply? i have never done water fasting …

Can Never Make It Through The First Day of Fasting - Help!  
I never make it threw the first day any more i use to be able to fast for days @ A time. I don't understand whats happening with me i am so fast to give …

30 Days Water Fasting - Looking for Buddies 
hi, i am 26 years old want to go for water fasting 30 days from today, i need a buddy. i have fasted before so many times and in the last few weeks was …

Looking For Fasting Buddies ... 
i want to do this but im wanting a buddy or someone to talk to along the way

Wishing I had never heard about fasting! 
I know that many people visit this forum to learn about fasting, and there are probably many success stories that may give them motivation. I hate …

Fasting and The Emotional Funk - Anyone Can Help? 
I have spent five days fasting and I am ready to give up. I cannot explain the funk i have been in for two days. does anyone have any explanation of …

60 Days of Water Fasting - Looking for Partners 
ANYONE interested in starting a 60 day water fast? i need a partner to do it with me! i'm almost 22 years old, female. ANYONE... :) text me 2318463822 …

20-30 day fast looking for a buddy. 
Hi, I'm 18yrs old, 332.2 pounds and I plan on fasting for 20-30days or until my goal is reached. My goal is to be out of the 300's and weigh between …

Water fasting 20 days 
I'm LOOKING for someone to water fast with. If you are interesting, please e-mail me at catboss@gmx.com ;)

Day 8 of 30 day Water Fast 
Currently on day 8 (6/7/2011) of what I hope to be a 30 day water fast. I'm a vegetarian, but I hope to go completely raw when I am done water fasting …

Already Started Cleansing Diet 
Good morning, I'm just introducing myself and I will be posting in a minute for a fasting buddy. About 10 years ago, I went 100% raw for a year. …

Kickstart My Weight Loss With Fasting 
I want to start a juice fast tomorrow and wanted to know if anyone would like to do it with me! I think support would be very good. I would like a buddy …

40 Days, Water Only 
Anyone currently aiming for 40 days water fast? This is the end of day 14 for me. I am 19 years old. I'm just wondering what some of you out there …

Looking for someone to do a 30 day fast with 
I would really like to start a 30 day water fast would there be anyone out there who would want to be my fasting buddy? We could leave messages on facebook …

It's May 16th and I'm starting my fast today. Would love to have a fasting buddy! 
I'm 26 and I'm looking to shed all this extra weight and experience all the benefits of water fasting. I've done 3 day fasts before, but this time I'm …

anyone else on a water fast/starting one/have experience? 
I am starting a 10 day water fast today, May 10th. My previous one last November was four days. I'm really looking forward to this and would appreciate …

Fasting for Weight Loss & Spirituality - Seeking Buddy!  
I am interested in doing a water fast. I have done a juice fast in the past, but never a water. I will need some help here!!! I am doing this for spiritual …

7 Day Water Fast / 7 Day Master Cleanse Lemonade Diet 
Hey, okay so i have done juice fasting before but i always loose motivation aroung day 5 so i stop but from Monday 9th i will start a water fast for seven …

May 1, 2011: My start of a 9-day fast. (Asian female, age 21, 5'4")  
Happy May, guys! I'm a junior in college, and I've been wanting to lose the extra weight that I gained my freshman year here. Currently, I weigh around …

I need to Find a Fasting Buddy ...  
I'm looking for someone to start the fasting with to Support me and Motivate me ..i really need to lose weight I'm sick of my self and i know that fasting …

Question About Gum and Fasting 
Can you chew sugar free...or any type of gum while on a water fast and it not inhibit your weight loss? Anyone with feedback on this subject matter....??? …

Want to fast but need a buddy! 
im in my late teens, 5'2", weigh 145 pounds, and very unhappy. I suffer from Binge Eating Disorder (BED) and really just want to kick it in the butt. …

Looking for a fasting friend 
Hi there- I'm looking for an email/bbm friend to do a fast. I'm hoping to start during the 2nd week of May, and go into June (aiming for 21 days). …

Looking For A Fasting Buddy To do a Fast For 21+ Days 
Hey, I'm looking for a fasting buddy, to do a 21+ day fast. I am hoping for 40 days. I am doing this because I want to loose weight and cure a depression. …

Looking For Fasting Partner 
I am a 41 year old woman looking for a christian woman to fast and pray with. I plan on doing a water and lemon juice fast.(no maple syrup) I want to fast …

Need experienced and serious fasting buddy 
Hi there, I'm a 29 year old female looking for a fasting partner. Im welcoming anyone who wants to join,and share a journey with. Especially you who …

My First Time Fasting - Worried I Don't Have The Strength To Do This 
Well I've researched every possible fast out there and it looks like water fasting is it for me. I've tried diet pills, fad diets just about EVERYTHING! …

14 Day Juice Fasting -  
So after deciding to do a 14 day juice fast. Ideally, I decided to start it on a sunday. So I went out to purchase some oranges, apples and bananas. …

Where have I been the last six years?! 
I have hit rock bottom. Every morning is a pain, I avoid social gatherings because I am ashamed of what I have become, and I put myself down constantly. …

In Desperate Need of Losing Weight 
I have been trying to go fasting for days now. I'm 22 (almost 23). But ive been disturbed for sometimes because i love basketball and running in a nice …

Borderline Diabetes - Depression - Impaired kidney function - Start tomorrow for 30 days - Any Buddy out there 
Hi, as catchy as can be - I stuffed all the info in my title. I am 42, female and have done shorter fasts before - but I always slipped back in my old …

Hoping to rejuvenate my soul through the fasting 
Hello Bloggers, I have been suffering from bulimia for almost 6 years now. It all started when I was 13 (now 18) due to a rapid weight loss. Taking …

Need Fasting Buddy 3/18-?? 
Hi, I am on day 3 of a fast. I'm not sure at this point how long it will go, but I was thinking 7-10 days. However, I know this weekend is going to …

12 Day Fast 
Hi, I am preparing myself for a 12 day water fast and need a fasting buddy. I am currently having some trouble with the hunger pains. I have tried to …

I'm looking for a "Fasting Buddy" 
Hey (^__~) My name is Natasha and I'm 18 years old. I've done a series of mini fasts over the last 12 months, and at the beginning of April 2011 I am …

Fasting and undertaking a university education  
Hello all After gaining over 50 pounds throughout very stressful times in my life, its come to my attention that i really need to do something about …

Bad Cycle!! :-( Need Help 
I'm 19yrs old 5'4'' and went from weighing 126 pounds to now weighing 109 pounds but my problem is sticking to a fast, i did a 10day fast before and want …

40 Day Water Fast For Weight Loss 
I hope to be on my way to a new and healthier me by completing a 40 day water fast. I want to rid all of the toxins out of my system and come clean …

Juice to Boost! 
When I was 38 years old I was feeling as if I were 70. I am an avid cook and love wine... I was careful to cook with fresh ingredients for my family …

Fasting for Weight Loss & To Break Food Addiction - Needing a Fasting Buddy! 
I'm starting a water fast tomorrow and hoping to loose weight and break a food addiction. I've tried it twice and broke at day three. I need someone …

Need Fasting Buddies!! 
Hello Fasters... I plan to do a 30 day water fast tomorrow Feb 27 through hopefully the end of March. I was hoping for anyone who would like to join me …

Crushing the Demon, Compulsion 
Greetings to everyone: I’m new to this site, but I’m not new to fasting. And I’d like to take a moment to thank Rob for all his encouraging and insightful …

Would Love To Find Fasting Buddy for Mutual Motivation 
I am starting a 24 day water fast tomorrow and would really appreciate a fasting buddy to have and give support to get through it. My whole life I have …

Water Fasting Not Going According to Textbook Experiences 
I am a 39-year-old female on day 11 of a long water fast. For the past few days, I have been experiencing overwhelming hunger pains. They came on like …

Fasting for weight loss ,so overweight! 
I am starting 2morrow and I am going for 30 days on a water fast wish me luck and I need all the support I can get b/c I have told no one but u guys!

Weight Gain After Fasting 
Hi everyone, I have fasted several times over the years for mostly weight loss. Unfortunately, I always gain the weight back plus more. The last …

Morganlilly - Saving a Life - Mine! 
Hello, Fast fasting friends: I am starting a 30-day juice fast beginning February 6, 2011. Looking for a buddy who would like to join in. If no …

Fasting To Overcome Binging - Hope I Can Keep it Up 
After days of trying to get started I finally started juice fasting today the 3rd of feb 2011. I need a lot of guidance coz I want to stop this chain …

Exercise On Water Fast 
alright so I am on my 3rd day of 30 day water fast. so far so good. and I was wondering if anyone here exercise during their water fast? If so how …

Fasting for Weight Loss and Self Control 
Hi, I'm hoping to start a 21 day water fast tomorrow. I have been stuck on day 1 for 2-3 days, where I would binge at around 2-3 pm. I'm looking for …

I am not overweight. Can I still do a long water fast? 
I am 19 years old, 5'3 and 118lbs but have been unable to stop binging and feel like my system is "clogged." I wanted to start with partial fasting, …

Soda Water & Fasting 
Hello I am 3 days into my water fast. I wanted to ask can I drink Soda Water instead of normal water for a bit of variety and does it affect the …

Does it really work ? 
I have been on numerous websites and on about 97% of them people are saying how it does-not-work. I'm all for water fasting my only true worry is gaining …

This is it! Day one. 
I've always found that I can lose weight better when I just abstain from food altogether because once I eat that little something I just go CRAZY! I suppose …

Hypoglycemic Desperate Faster 
I've been Hypo since I was young. I remember coming home from High school and eating everything in sight by time I got home and then I would climb the …

Prom, Water Fasting! So Motivated & Determined! 
I started water fasting tuesday january 17. Im 263 and 5'8. I plan on losing a 100 pounds in 3 months. While on the water diet I had ordered some products …

Scared of Fasting - Suggestions Wanted 
So i have been wanting to do a water fast for about a year now, but every time i get in the mood i get scared. See when i was younger i had a lazy …

Just Started 30 Day Fast 
My name is Miri. I just started a 30 day fast yesterday. This is the contract I wrote out for myself for the fast: I am the daughter of a Diabetic …

Finding The Me Within - Fasting for The First Time - Support/Motivation Wanted 
I am 30yrs old, I weigh 181.2 this morning, and I am tired of feeling like I am wearing someone elses body. I used to weigh 130lbs. and always stayed …

Fasting & Stretch Marks - Input Wanted 
I am young, and weight around 160-170 lbs. I'm only 5"5. My body is covered in stretch marks...I just don't know what to do anymore- I have done just about …

Juice Fast 1/10/11 Buddy, For Health and Spiritual Rejuvenation 
Hi, I'm beginning a juice fast 1/10/11 (fresh, raw juices) and would love to check in with a buddy, if someone would like to join me. I'm hoping …

Faster Looking For Fastings Buddies  
Hey Friends I am on Day 1 of a 52 day water fast. I'm 5'6 and weigh 210lbs. I have been battled with binge eating for most of my life and as of 1/7/2011 …

Help! Missed Period After Fasting! 
Hello: If anyone who is experienced in this can help it would be greatly appreciated. We're kind of freaking out. My girlfriend recently has decided …

Diabetes and High Blood Pressure Gone Through Water Fasting 
I am cured of diabetes (3 days into the fast) and high blood pressure (5 days) by water fasting. Am completing the 10th day now. My blood pressure …

Finding Myself Again 
My name is Claudia and I have fasted before. In 2009 I began a water fast that lasted 15 days and went on to juicing from there. At the time I weighed …

Spiritual Fasting - Anyone Wish to Join? 
I would like to know if anyone out there would like to join me in a spiritual fast from Sunday 1/9/11---1/30/11 (21 days). Reading and understanding …

On My Second Day of Fasting - Determined To Complete Seven Days 
Greetings to all I started my fast yesterday and I am now on my second day. It has been challenging, however, I have more energy now then before I …

Faster from Ohio 
Hi, I am getting ready for a 10 day fast beginning January 1, 2011. I haven't fasted in awhile, but I plan on transitioning to a raw foods diet and …

Day 10 of Water Fast - 22 Pounds Lost 
Hi all, I really think it is important to ensure your head is in the right place before starting your fast; I have attempted a fast about 6 times in …

Always Fail On Day 3 of Fasting - Need Help 
I started a fast on December 14th and was doing better than I usually do. Then some Chinese food was brought home last night and I went nuts and got …

Intermitent Fasting - The Challenge of Fasting - Support & Encouragement Needed 
I am doing 24hours fasting and 24 hours regular eating 3 times a week Saturday and Sunday I do 48 hours. Who says it is easy? My goal is to get at my …

Starting My 21 Day Fast 
Hi, I'm 5'2, weigh 145, and am taking the next step to improving my life. Growing up, I was always the chubby one out of my three sisters.. and that …

Now on Day 9 of My Juice Fast/Feast 
Decided to cleanse my body after returning home from a year of volunteer work in L.A. and simply "enjoying summer". In other words eating, drinking …

Pre and Post Christmas Fasting: Anyone Want to Join Me? 
Hello friends, I am Iivy, will be 34 years on 31/12. I weigh 130lbs currently, and my target is to get down to 120lbs, as my birthday present. Of …

Fasting & Heart Palpitations: Is This Normal? Please Help... 
Hi everyone, I'm hoping that someone out there can help me. I did a juice fast for 14 days but had to finish because my heart was playing up. It would …

On Day 6 of a Water Only Fast 
First let me say I've lost 9lbs in 5 days!! I'm on day six and have steadily been losing everyday since. I have not been hungry at all. I am drinking at …

8 Days and Counting 
I began my 21 day water fast Sunday November 28, 2010 and though fasting is not new to me fasting strictly on water is. My excitement overwhelmed me …

First Time Faster Needs a Buddy - 10-12 Days of Fasting Planned 
I need a fasting buddy to help me. This is my first time fasting and I want to fast for 10 - 12 days. I've tried every diet there is and now I am …

Fasting into the New Year 
I have been battling with many aspects of my existence this year and I want to leave it all behind into 2011. For me. the most cleansing thing I can …

First-Time Faster in Search of Buddy! 
Hey, I'm 5"3 and around 133 pounds. I've always been skinny but after having the contraceptive injection, I've put on a lot of weight, this is the …

Help! I Need a Fasting Buddy to Help Me Get Thru My 21 Days Fast - I Am Starting Tomorrow 
Hey everyone my name is Kaitlynn. I tried to fast friday and broke that very quickly today (Sunday) by eating everything in sight because i was so …

HELP..Starting My First Juice Fast - Advice Wanted Please! 
Hello all...I'm starting my very first juice fast tomorrow for 30 days. I'm trying to detox my body and jump start my weight loss in the process. …

A New Phase Of my Life 
Hello Everyone, I have started my water fasting this is my day one. I am planning to do a water fast for one week and extend up to …

Round The Food Bush I Go, Where I Stop Only God Knows! 
I have felt led to fast and pray for almost two years. I completed only eight of the forty days I felt led to do so. I could not believe how heightened …

Fasting For Spirituality and Weight Loss - Buddy Wanted for Mutual Support/Encouragement 
I have experience with fasting, but no more than 5 days. I have gone 5 days quite a few times and I can never seem to go longer. I want to go 10 days, …

My Journey - Losing 80 Pounds - Starting Today 09/11/2010 
I weigh 257 pounds. I have to lose 80 pounds before Christmas. My first day so far is filled with a lot of temptation and these voices in my head telling …

Fasting & Health: Is This Really Healthy?  
I've seen how people get when they don't eat a balance enough and its horrifying! I don't want to end up like that, so I'm kind of worried that this isn't …

Can Only Last One Day Fasting - Buddy / Motivation Needed 
I fail every time I try :( Normally I can last a whole day, then give in the second day and then try again the next. For the past week I have been …

21 Day Water Fast for Spirituality & To End My Compulsive Eating Behavior - Help, Support Wanted!  
I started today any one want to join me let me know and share there day or some else to talk to about there fasting day. The reason I am doing this is …

Fast in Progress - Day 9 
So, I'm in the midst of what I'm hoping will be a 3 week fast, my longest yet. 4 weeks if things are going well. I've fasted for 2 weeks twice before...and …

Water fast tomorrow (Nov 2nd) 2010 
Hello, I have fasted before in the past but not for a long time. I am looking to start again to cleanse my body. I am normal weight 5'5" 130lbs …

I Will Start Water Fasting Today at 1AM - Fasting Buddy Wanted 
Hello There: I am planing to start a water fasting for 15 days starting from today at 1 am. And I would like to have support because I know myself. …

Weight Lifting and Fasting??? 
I enjoy working out and weight lifting. I also enjoyed fasting the couple of times I tried it. My question is does anyone else have experience with …

Looking For Fasting Partner 
I suffer from compulsive overeating and am 40 lb obese and my doctor suggested 30 day juice fast from tomorrow Nov.1~Nov.30th :0 If anybody is willing …

Tried To Fast For Seven Days - On Day Five Felt Like My Heart Was Going To Explode - What Happened? 
I wanted to fast for 7 days but by day 5 my heart felt like it was going to explode. I couldn't walk around without being out of breath and I had to …

Can I Try Fasting if I Have Hypoglycemia? 
I've been interested in water fasting for a good while, but I always held back because I tend to have low blood sugar and when I don't eat for longer …

Fasting Experiment 
Hey everyone! This seems like a friendly little discussion group I just wanted to drop this line to say that I am blogging about a fast that I will …

Fasting & Abdominal Swelling; I Look Like I Am Nine Months Pregnant - Help / Guidance Needed! 
Hi everybody, Can anyone of you give me some ideas about what my body is doing to me and how can I stop it. My stomach, no where else, looks like I …

Water and Juice Fast to Overcome Binge Eating - Support Needed 
Hi everyone, I have been struggling for years with binge-eating and bulimia and the last year it became particularly hard.I realize that I cannot control …

Day 2 of My Water Fast and Looking for Support 
Hi there, My name is Carmen, I'm 33. Live in Ireland with my husband and 2 children aged 8 and 11. I weigh in at 101Kgs and my goal is 70Kgs. I started …

Fasting to Overcome Depression and Food Compulsion - Support/Buddy Wanted 
Hello everyone: I am 20 years old and i want to start a water fast tomorrow 18/10/10. I have done one for 4 days 3 months ago but i was not eating much …

I Want To Try Fasting - Have Lots of Weight To Lose - Support/Encouragement Wanted 
I have been reading this forum for a few days and want to try fasting, sounds very hard but I am strong minded. I have tons of weight to lose and my body …

Trying a Water Fast For the First Time... Looking for a Partner 
Hello. I am a 24 year old female located in Arizona. i had a baby 2 years ago and would like to try to drop some of this baby weight plus all the extra …

Looking for Water Fasting Buddies. First day = 10/13/10 
10/13/10 For a second I thought it was Friday that 13th. Oh well that's not important. I want to fast for 10 days. The magic number. But I'm not …

Starting 10 Days of Fasting Tomorrow 
l am starting a 10 days fasting tomorrow. l will be drinking water once in the morning and dry fast the rest of the day. Tried it before and lost 4kilos. …

Combination Master Cleanse/Water Fast-Fasting Buddy NEEDED! 
My plan is to do a 10 day master cleanse easing into a water fast. I've done a 21 day & 14 day master cleanse in the past (over 3 years ago) I've put 30lbs. …

Water Fasting Partner Anyone?  
I want to do a water fast for 7 days. I succeed in a 3 days water fast before but I keep failing at 7 days water fast. I think it is because I need a water …

Looking for a fasting partner! 
Hey everyone, I'm easing into a water fast right now, would like to do one for at least 10 days. I've had success in the past when I've had a partner …

30 Day Juice Fast - Buddy Wanted For Support & Motivation  
Hi everyone, I'm starting day 1 of my 30 day juice fast today. I have been extreme bingeing for the last week, and I feel like my body needs a detox from …

Juice and Water Fasting By An Athlete - How Do I Keep Energy Levels Up? 
Hi, I am 19 and an athlete. I am in a sport where appearance matters very much. I would like to lose some weight while still being able to maintain …

Fasting & The Heart - Input Wanted 
Hello everyone, I've got a question for you. I've done two water fasts over the last two years. The first one 7 days and the last one 5 days. Both …

30-Day Fasting for Weight Loss - Buddies / Encouragement Wanted 
Hi Everyone, I started my 30 - Day Fast today the 27th of September 2010. I would like to achieve total health through my fasting. I need to lose 27 kilograms. …

335lbs at 5'5.5" - I'm Embarking on 30-40 Day Water Fast 
I am looking for some support in keeping up my fast. In the past I went from 308lbs to 180lbs by severe calorie restriction but ended up gaining the …

Fasting To Change My Life 
Hi: I'm happy to have found this website. Always thought i would water fast but was not sure of first what i need and second the consequences. …

Juice Fasting and Marathon / Endurance Sports - Input Wanted 
Hey folks! I'm just wondering if any of you have experience with endurance sports during juice fast. I've been doing a 100 day juice fast (or juice …

Lightheadedness While Fasting - Tips Wanted 
My name's Leah, and i'm 22. Does anyone have some tips to stay on the water fast? I usually get really lightheaded about 24 hours in- what should …

25 Days Water Fasting 
I just started my 1st day of water fasting. I hope and pray I can make 25 days. I've gained about 25 pounds in the last year and I'm so depressed. I never …

Beginning a 3 Day Water Fast 
Hi, I'm 35 and I've done a few 24-33 hr fasts before and this will be my first time attempting a 3 day fast. Today is day 1 for me and at 10:00 pm will …

Consecutively Fasting Until I Reach My Goal - Nurse Practitioner Share Her Day-to-Day Fasting Activities 
I am 5'7" and, after a period of severe depression, skyrocketed to 210# (size 16). This is currently day 14 of my fast. I have fasted before to detoxify …

Commitment to 30-Day Water Fast 
Hi my name is Steve I have fasted many times but over the years have lost my way. I am back so far I have done a 1 day fast,2 day fast,4 day fast,next …

Trying Day 1 at fast tomorrow (for the 20th time) 
So I've tried multiple times to start a fast but it has always been difficult getting over day one. I've gained about 25 pounds in about a year - …

First Water Fast - Buddy Wanted 
I'm interested in doing a water fast and I would like some buddies for support. I recently did the Master Cleanse "Fast" and lost over 20 lbs. I'd …

Need Encouragement and Support For a 40 Day Water Fast 
I've been 40lb overweight for a year now due to Depression and comfort eating. I'm obsessed with food and seem to have trouble knowing when I'm really …

12 day water fast starting tomorrow 9/13/10 
HI everyone: Starting water fast tomorrow for 12 days. I plan on going until Sept 24. Then I want to do five days of veggie juice fasting & plain salad. …

Day 4 Of Juice Fasting and Feel Great 
Hello Everyone: I have tried forever it seems to start a fast and it just happened naturally, or maybe an angel helped me out. I didn't want to eat …

First Time Faster 
Hi, Im 26 years old and have decided after some thought to begin a water fast. I never thought about asking someone to join me, but after reading peoples …

Littlemissme - Water Fasting for Weight Loss - Buddies Wanted 
Getting ready to start water fasting tomorrow! I'm excited but nervous also. This is the first time I've ever done water fasting. I need …

Fasting Research 
I am a PhD student at the Institute of Transpersonal Psychology and I am about to start a study on fasting and depression. I hope to start recruiting …

Spititual Water Fast 
Hi wonderful fasters my name is Rachael, and this is an invitation for you to join in a 30 day water fast starting from sundown on the 9th. The intention …

Fasting Buddy; Fasting for Physical, Mental & Spiritual  
Hello, I will be starting a 40 day fast tomorrow for mental, physical and most importantly spiritual reasons. I have suffered with food addiction …

Water Fasting Every-Other-Day Works Great For Me 
I am about 20 pounds overweight, 2 weeks ago I started fasting every other day. The other days I eat healthy, meaning 2 apples for breakfast, lots of green …

30 day water fast proclaimed! 
This goes out to all who are interested in joining in on a 30 day water fast starting from the next New Moon, from New Moon to New Moon. The sighting of …

Heading for a serious life change ! 
Hi All, I am a 28 year old female and have been following this website for sometime. I have finally realized that I need to make a serious change and …

Fasting for the Army 
I am a 24 year old guy that weighs 230lbs on sept 1 2010. I was in the army and was in great shape, but got out and had a string of bad relationships …

Sea Salt / Lemon /Coconut Oil While Fasting? 
Good morning/afternoon. Well I am back, with all your wonderfull help I had a good 2 weeks fast 2 months ago. Since then I've changed my nutrition, …

How To Get Through The Second Day? 
Hello, can anyone help me? I have done a few 1 day water fasts (actually they are more like 36 hours) but I always cave on the second day. Does anyone …

Fasting While Attending University - Suggestions Wanted 
I have just transferred to Georgia Tech and was wondering if fasting while working as a student would be an ok idea. I have had a few fasts before …

A Lot Can Happen in Ten Days 
I'm twenty-one and I'm tired. Yup ...I've battled a flirtation with food idolatry for eight years. I love the Lord Jesus with every beat of my heart, …

Why can't I stick to my fast? 
At the end of July I began my 40 day water fast, only to give into food 3 days later. Since then I have been eating every day, telling myself after …

Seltzer Water and Green Tea While Fasting - Input Wanted 
Hello everyone, and thanks so much for making this forum possible: I'm on day 3 of pure water fast. I'm curious about the green tea and seltzer - …

Just Finished My First Ever 3 Day Fast! 
My Name is Richard, I'm in Real Estate. My goal: 180 Lbs. Today at 12 noon my 3 day fast will be completed. Lost 10 lbs( Started at 211.5 now 201 …

Water Fast To Lose Weight and Overcome Depression - Support/Encouragement Wanted 
Hi guys: I am on the 2nd day of my water fast. 1st day weight is--225 pounds. Age: 26 Height: 5'4' I cry a lot because …

Excercise and Fasting? Input Wanted 
Hello Everyone: Is it safe to exercise while fasting? I do not want to put my self in a situation that is unsafe. However, I do not wish to fast, …

Questions For People Who Have Completed Fasts (21+ days) - Please Help 
Hello Everyone: I have a few questions for people who have successfully completed long-term water fasts (21+ days).. First off, how much weight …

Please Help. First Time Faster Slips... What Should I Do? 
Alright, So I've been juice fasting perfectly for five days and tonight I went to a friend's house and they were cooking. I'm afraid to say that I'm …

People Who Did 21+ Days of Fasting.. How Did You End Your Fast? 
I am planning on doing a 21 day water fast. I've fasted before, but have only gotten to 14 days before boredom messed me over, and gained it back T.T.. …

21 Day Water Fast 
The longest Ive fasted for is 7 days and that was on juice and shakes, so I'm not really sure what a water fast will bring. Ive done a lot of research, …

New at Fasting-- Hoping to Complete a 5 Day Water Fast - Would Welcome a Buddy! 
I see a lot of long-term fasters looking for a buddy, but is there anyone who would like to buddy-up for just 3 to 5 days? I need to start out slowly! …

Getting Serious About Fasting... 
I am so tired of negative uneducated people in my life! Before I start on that let me just say this is going to be my 4th attempt at doing a 25-40 day …

24th Day of Juice Fast - Fasting and Sleep Walking?  
Last night was my 23rd night of my 40 day juice fast that I have been doing for spiritual reasons. I have been faithful to my fast other than chicken …

First Timer - 30 Days of Water Fasting to Lose 50-60 Lbs - Buddies Wanted!  
Hi guys! I'm starting my water fast today at around 4pm. This is my first time really getting deep into it. I would like a buddy to help motivate …

Afraid Of Not Being Able to Work While Fasting - Input Wanted 
I'm a supervisor at a call center so my work isn't particularly physically draining. I want to start my water fast tomorrow but I'm so afraid of not …

Fasting and Work - What Can I Do To Stick to My Fast? Help Wanted! 
Hi, I have been trying to fast, but I always get hungry and cannot focus on the work I have to do. I'd like to know how can I do to overcome hunger …

Water Fasting To Cleanse My Liver  
Hello all: I have been fasting for about a year now. Fasting is a very disciplined adventure. So far I have only been able to fast for two days a week …

Fasting Before Major Surgery 
Hi I am going to have my knee replaced in fifteen days. I am hoping to get thinner and in turn healthier over the next two weeks before my surgery. …

Looking for Spiritual Fasting Buddy For Joint Prayer & Meditation (Chicago Area Preferred) 
Greetings everyone, I live in the Chicago area and I am looking for a fasting buddy to share this journey. We can be support for one another. Would …

Ending a 12-Day Water Fast with Coffee - What Would Happen? 
I know it would not be a good idea, but what would happen to me if I drank a cup of coffee after a 12 day water fast?

Doing Two 40-Day Water Fasts - How Long Should I Wait Between Each Long Fast? Please Help! 
Hi, What is the longest period of time I should allow between two 40 day water fasts, and what should I consume between fasts? Thanks Melanie …

Long Journey... Water Fasting for 100-Pound Weight Loss - Buddy Wanted 
I am beginning my fast today on June 30, 2010. I would like to fast until September 1, 2010. I have fasted before but i always seem to fail or at least …

Expected Weight loss 
Hi! I was just wondering how much weight can be lost on a 3 day water fast? If you have weight loss numbers from any other/longer fasts I would be …

Water Fasting To Overcome a Heavy Depression and To Gain Self Confidence 
Hello Everyone: I am beginning a water fast today Tuesday at 4pm. The purpose of the fast is to lift a heavy depression and to regain self confidence …

Hunger Pains - Fasting and Night Time Eating - Anyone Else Have This Problem? 
Well, last night I ate two bowls of cereal and three slices of bread with peanut butter and honey. I woke up and felt bloated and disgusting so I …

First Time Faster - Fasting Buddy Wanted 
Hi everyone. I had a binge last night on sugary carbs and today I wanted to cleanse myself, so I have only had water. I feel better, but I want …

QUESTIONS About Scars and Unpleasant Emotions (Day 23 of a 40 Day Vegetable Juice Fast) 
Hi! You can call me Samurai. I have some questions... I'm on Day 23 of a 40 Day Vegetable Juice Fast, and in a lot of ways I've been feeling better …

Anorexic Before, Binge Eater Now - Support Needed 
Hi everyone, I really need support in completing at least a 13 day water fast. I'm doing this to break my binge eating habits. I actually suffered …

Starting 3 Week Water Fast Today! 
Starting a 21 day water fast today. Current height and weight: 5'2 and 140 lbs (don't own a scale and have not weighted myself in months) Mostly …

Face Book Support Page Is Up!! 
Hello everyone I have created the facebook fasting support page for real time help nad support in your fitness through fasting life changing goals.....Please …

Trying To Do a Long-Term Fast - Looking For Support/Correspondence 
I have succeeded in two water fasts this month which lasted 7 and 8 days. I want to do another fast, but I feel in order to go longer I need to …

Fellow Single Dad / Chubby First Time Faster - Buddy Wanted! 
Ok, so I'm a 38yr old divorced guy, single Dad and pushing close to 300 lbs now. I been letting myself go for farrrrrrrr too long and am almost ready …

Alternate Day Fasting for 40lb Weight Loss....  
Hey all. I am a 27yo who is seriously looking to get rid of unnecessary weight and in turn produce long lasting health. I hope to do this in combination …

Wanting Desperately to Lose 50 lbs Gained Back After Losing 120 - Fasting Buddy Wanted 
Hi Friends, I am new to fasting and so far have only done one 48 hr fast and a few 24 hour fasts with no lasting results because I do not eat healthy …

Co-Encouragement Water Fasting Team Wanted!!! 
Hello All, First of all, my name is David. I am beginning a 39 day water fast today and I am looking for support. I will be 39 in August and I have …

Text or Email Me If You Need Fasting Encouragement! 
Good day friends: I have been a fasting for health practitioner for a number of years and am available to help and support anyone who needs it. …

Why Is My Fasting Blood Sugar So High After Three Days of Water Fasting? 
Hello Everyone: I am on my third day of water fasting, shew so hungry today. I have to remind myself that I have a choice to eat or not to eat, …

Fasting Obstacles, How Do I Overcome Them? 
When I think about the fasting time ahead of me, I can't help but see it as impossible which is horribly unreasonable considering that there are many people …

Sweet Girl, 19 Years Old, 40 Days of Water Fasting (: 
Hi My name is Nikka, I'm 19 years old and from Denmark. Originally I am from Iran. I am seeking fasting buddy for a 40 days water fast starting …

Entering Second Day of 3-day (at least) Water Fast 
I posted something previously, and I had planned on just adding to that post as my fast continued, but it hasn't been made visible yet, so I will just …

I REALLY Need Some Help To See Me Through a 40 Day Fast 
Hi Everyone! THIS IS A LONG POST BUT I FEEL I SHOULD EXPLAIN MY SITUATION SO PLEASE BEAR WITH ME. I want to do a 40 day fast beginning 17th June …

Fasting for LIfe: I Want To Fast for 90 Days - Looking For Support 
I am looking for someone who is willing to fast with me. I am a female in my mid-twenties and I'm starting today! I'm fasting for a number of reasons, …

Getting Started With Fasting - Need Answers - Please Help 
I am 25 years old, 5 ft tall female and weigh a whopping 170 pounds! I want to lose 45 lbs fast! This is the first day of my fast and have some questions. …

Water Fasting for 40 Days Or Longer - Looking for A Buddy 
I am about 202 lb and 5'5". Really need to go down to my normal 120 lb. I am 40 years old female. I have gained it since became hypothyroid about 5 years …

Texas Texting Buddy While Fasting 
Starting 30 day fast would love a texting buddy! Must have AT&T. I am a 30 year old woman 4 kids....single...want to clear my mind and toxins...anyone …

Seeking Fasting Buddy for a 3 Week Fast 
Hello, I'm on the second day of my water fast (fast dates: June 11-July 1) and could use a partner to help keep me honest and on track. If you would …

Fasting on "Slim Fast" Shakes Only... Has Anyone Done This? Comments Wanted :-) 
Has anyone ever used 'Slim Fast' drinks as an option for fasting? No solid meals. Instead of water, juicing or other protein drinks? Curious, because …

How to Replenish Electrolytes, PLEASE HELP 
I really want to start a water fast. Everything I have read talks about electrolytes, and how they are so important for your health. I have also …

Fasting Newcomer Looking for Buddies for Support/Motivation 
I want to start a lose fat fast diet,with quick results, I am looking for a person or persons to be my email buddies through this,you can either do this …

June 7, 2010--Water Fasting Buddy Needed. Please Help!  
I need, need, need someone to help me on this journey. I just can't do this by myself. Today is my first day of a 28 day water fast. I feel fine, but …

Looking For Texting Fasting Buddy for 40 Day Fast 
I am a twenty eight year old female going through a rough divorce.I am also about 20 pounds overweight. Not as much as some, but enough to feel sluggish,tired …

Need A Water Fasting Buddy 
Please don't be the type that breaks it. I need a buddy! I am strong only if you are. That is why I cannot do it alone. I am locking myself in the room …

How Long for Weight to Normalize/Stabilize After Water Fasting?? 
I am just coming off a 30 day water fast and my body has been fluctuating hugely in weight, just in response to juices and raw fruits. I am being very …

Want Serious Fasting Partner For 2 Week Water Fast... 
I am 28 years old and would like a serious partner for 2 week water fast. I am interested in doing as many as 40 days, but I always seem to fail when …

Fasting From a Small Town in Mississippi 
Hi! I am a forty four year old man in small town Mississippi I joined you a few days ago and I want to tell you that this is good stuff! I love it, …

Long-Term Water Fasting To Lose 124 lbs - Is It Safe? Buddy Wanted! 
I am 34 & became overweight after having kids in my early 20s & would like to be thin by 35. I am water fasting & on day 6 right now. I weighed 284 …

72 Day Fast: Is It Safe To Go That Long? 
Hi, I am planning on doing a 72 day fast in order to lose ALL the weight. I am on day 8 and feel good and ready to keep going the entire time, but …

WANT To Fast But Have NO/ZERO Willpower! HELP! 
Hello! I am a young mother to 7 month old twins. I have gained a lot of weight in the past year or so. I am now 234lbs standing at 5'4. I have tried …

42 Day Water Fast For Spirituality & Cleansing - Need a Buddy For Mutual Support 
I want to do a 42 day fast for spiritual and cleansing reasons. I am going back to a 100% raw food diet and believe that a long water fast first …

Your Friendly Neighborhood SpiderChick - Water Fasting & Liver Detox... 
I'm on hour 60 of my water fast. I'm not sure how long it will last.... I will listen to my body for that indicator. I used an organic laxative tea …

Torchbearer - Fasting & Overcoming Compulsive Eating - Support/Motivation Wanted! :-) 
I am really please to have found this site. I have read many of the postings and want to thank all of you for your open hearts and generous sharing. …

Fasting In The Summertime/Spiritual 
I AM ON A SPIRITUAL QUEST AND I WOULD LIKE TO GAIN MASTERY OVER MY DESIRES. I NEED TO CLEAN OUT MY SYSTEM PHYSICALLY AND MENTALLY. SELF DISCIPLINE IS KEY. …

Feeling Worthless - Past Failures With Fasting & Binging 
Well, I'm going to try only a 48 hour water fast starting Wednesday, May 12. Many past failures are leading me to keep my goals modest to start. …

Starting 7 Day Water Fast For Weight Loss - Texting Buddy Wanted 
Hi, I'm a 18 year old women and am on my first day of a water fast. I would like a txting buddy (I live in Australia) to keep me motivated as this is …

San Diego Man Looking For A Fasting Buddy.  
Ok, so I have been thinking of a fast for some time. I decided to do some research on water fasting as this is what has been in my mind for a few days. …

Started Blogging While Fasting to Hold Myself Accountable 
I had been reading here for a few days/weeks now. Intermittently when i needed support. I was in awe of the respect many people would show. So I started …

May 2010 Water Fasting - Need To Stay Focused 
It's Saturday, May 8th and I started my water fast today. (I hope to make it 20-21 days but with my past history I do my best to just make it through each …

Water Fasting Stop and Go... Stop and Go - Overcoming Lust for Food - Encouragement Needed 
I have done 4 days of water fasting, then eaten, then again 2-3 days fasting - then eating ... and so on, and so on. I can´t seem to hold on. I have …

40 Day Water/Tea Fast!! I Have a Few Questions 
Hi there! I've done a few water fasts in the past, and now I'm doing a 40 day one! This is my sixth day. I have a few questions. I am drinking only …

Seriously Committed...Water Fasting for 11 Days 
Hi Everyone! Today is my day 1 of water fasting. I have completed short water fasts in the past but seemed to have resumed habits that were non conducive …

Want to Begin a Water Fasting Journey - Need a Fasting Buddy! 
I would like to begin a fasting journey for at least 40 days of water fasting. I need at least one companion to begin this journey with me. The more …

110 Hour Water Fast...Broke Fast By Eating Everything Under The Moon...Now I'll Try Again! 
Two weeks ago I did a water fast for 5 days... and broke the fast prematurely. This past week I've been overeating like crazy. I've put back on all …

45 Days to GO! Fasting Using the Grape Cure Method 
Hi, I decided to fast for health reasons and weight loss. I did a lot of research, I knew I couldn't do just a water fast, and I didn't want to do a …

Fasting and The Starvation Mode Myth? 
I know that what you read on the 'net is largely whooey. (We may be too.) But the one that gets me is that fasting is going to make you fatter because …

Getting Into KETOSIS Before Water Fasting 
Has anyone tried to eat low carb for the first few days of a water fast to get themselves into ketosis before stopping food? I'm assuming that ketosis …

First Time Juice Fast On a Tight Budget. Support/Advice Wanted 
I am a compulsive over-eater, and my body shows it. I'm only 23 years old and have never felt comfortable wearing a bikini to the beach or wearing shorts …

Starting a Water/Tea fast......April 7th 2010 - Buddy Wanted 
Hi I am Loba and I want to post my journey on my fast, I am going on a water and green tea fast. Can I drink other herbal teas as well? Does anyone …

Dry Fasting and Water Fasting / Started 4-5-10 
I started my dry fast last night. My starting weight is 252lbs and I am 5'5". My age is 43 (will be 44 this month). I went to work today thinking I would …

30 Days of Fasting for Weight Loss 
I will do a thirty day mainly water fast. I will also include some other calorie free or very low calorie healthy drinks like club soda or lemon juice …

Fasting & The Metabolism? Keeping the Weight Off After Fasting 
Hi: Ii want to do a two week water fast. I have done several shorter fasts before. The longest i have done is a 7 day fast. I think I'm ready to do …

Need Weight Loss Help & Motivation; New Outlook On Life  
I use to be a beauty queen and represented my country on an international stage. Now, however, I am ashamed to be seen in public... I look so horrible …

49 Days/7 Weeks Completed on a Cleansing Fast and I'm Still Kicking! Part Two!!! 
Six weeks after ending my last fast of 49 days I'm at it again but a bit differently this time. I'm doing a cleanse w/IF every other day. I started …

Day 2 of 21 Day Water Fast 
" You were the one. You were the only one.. and you were amazing. " Hey Guys Currently On day 2 of my water fast. Didn't get much sleep last night. …

Binging After Fasting - Please Help 
Hi everyone: I will preface this by saying that a lot of fasting experts warn about fasting if you have a history of an eating disorder, and maybe I …

Has Anyone Done Atkins After Fasting? Staying in Ketosis 
Hi everyone: After my last fast, I was sad to see my body go out of ketosis after I started eating fruit and stuff again. I was thinking to myself--why …

Going to Start a Juice Fast - Several Questions 
Well, after doing a lot of research on juice fasting I've decided that it is the route I wanna take in my path to lose weight. My first step was …

Day 1 of 21 Day Water Fast 
Goodbye All Sweet Things! I wont be seeing you guys for a long time I think :) Sunday 28th March 2010. So today is finally here. I'm sitting here, …

Today is day 1 of a 30 day water fast 
Hello All, Today I started a 30 day water fast. I'm 43, 5'4 and 200 lbs and I sick of being fat, tired, and miserable. Actually this is not my first …

anointedfaster2010 - Help With First Days of Fasting - Suggestions Wanted 
I want to start fasting, but have a hard time just getting through day one. any suggestions PLEASE??? I also love coffee and the temptation keeps drawing …

Day One of Fast - Weight Loss & Healing 
I won't say how long I will fast. I need to do it, I've always wanted to, but was too addicted to food to be successful. I became a vegan a year ago …

My 40-day Juice and Water Fast 
My start date is March 10th 2010 and will end April 20th. I'm a 330 pound male, more muscle than fat - so I'm hoping to get life changing shedding results …

Need to Gain Self Discipline over Compulsive Eating 
I have been up and down with my weight pretty much my entire life. When I was 27, I decided that working out was going to be a routine and eating healthy. …

50 Day Water Fast... Starting Today; Would Love a Buddy for Support 
Hello Everyone! Hope all your fasting is going well... Im so excited about mine...Im starting mine today. It would be a lot easier if I have a support …

survivorwoman - Started Another Water Fast - Input/Support Wanted 
Tonight, I began another water fast. In the past, I have failed at fasting many times. I would complete 24 hours and then my preoccupation with food …

Compulsive Overeating & Fasting - Help/Motivation Wanted 
I am a compulsive over-eater. I have a very stressful school and work life and find myself slipping into a pattern where I eat one unhealthy thing and …

Fasting & Weight Loss - Will Water Fasting Flatten My Stomach?  
Will water fasting flatten my stomach? If so, how long do you think it would take for this to happen? How thin will I get?

Timing Is Everything - Intermittent Fasting From Noon to 6/7pm 
Hi all... I see most folks doing alternate day fasting have their one meal or feeding window of meals at dinnertime, or evening. I CANT go all day without …

Starting a 30 Day Water Fast - Support/Advice Wanted 
I am going to be starting a 30 day water fast in the morning. I have been eating raw veggies and fruit for the last week. My husband and I have a bet …

On My second day of my fast 
I am so happy to have found this website. I am attempting a 30 day fast.

Fighting With Bullimia - I Need Help! 
Hi everyone! I have been fighting with bulimia for the past few months... I have had ´bulimic crisis´ the past years but they would be really rare...like …

Starting a Forty Day Fast! Water Only With Coffee For The First Five Days - Detox Tips & Fasting Buddy Wanted 
Hello Everyone: I am starting with water fasting now. It's nine at night. I am sick and tired of myself. I have thirty pounds to lose. I am going to …

Harley1984 - Doing a 10 -day Water Fast For The First Time- Need a Buddy With More Experience 
I weigh 185 lbs and I am 26 years old. Although I have water-fasted before, it was only 1 to 2 days long. I need support and advice from someone with more …

Looking for Water Fasting Partner 
First post so forgive me if I'm not following rules! I'm on day 3 of a water fast and could use a partner in this if anybody else needs one? All the …

Desparate With Heartburn (Since Day Three of My Water Fast) Please Help! Encouragement Needed 
I have been having terrible heartburn. Is this a normal detox side effect? How can I get thru this? It is so bad that it makes me very nauseous. I …

Invictus = In The Fell Clutch of Circumstance I Have Not Winced Or Cried Aloud 
I am on my sixth day of water fasting thanks to this website! I feel awesome because I haven't suffered from any symptoms. I found willpower I thought …

First Time Faster - Seeking Support 
I've been wanting to lose weight for a while now, and I thought that a fast would boost my whole body. My only problem is that I love food and I …

Juice Fasting for One Month - Support Wanted 
Hi everyone, I tried juice fasting in the past and the most I could done is 4 days.the benefits were fantastic. I am determined to go on one month juice …

Has Anybody Heard About The "Swoosh" or "Water Factor"?  
Hi. Has anyone heard about the "swoosh" or called the "Water Factor"? I've been loosing 2 lbs a day for a few weeks, and then this past week I've …

What Would Cause a Weight Loss Stall While Faster Fasting? I'm On Day Day 15 - Please Help 
Hi all! Can you tell me what would cause a stall on a water fast? I've been stuck at 205-204-205-204 for a week now. I've been losing 2 lbs a …

49 Days/7 Weeks Completed on a Cleansing Fast and I'm Still Kicking! 
On Dec. 28, 2009 I started a 40 day cleansing fast but it ended up being 49 days! It was one of the hardest things I've ever done for myself and I'm …

Did I Just Ruin My Water Fast? Please Help! 
Hello Everyone: Please help! I was on day 6 of a water fast and having a horrible night. I thought I was going to turn to eating, but instead I had …

30 Day Juice Fasting - Eating After a Fast 
Hi all: I'm on day 22 of my 30 day juice fast, I go out running every second day (15 minutes) weight train and kickbox at home. I'll be 48 this May …

40 Day Lenten Water Fast 
I am a 49 year old woman who is pretty healthy. Could stand to lose 20-30 pounds but more importantly was looking to gain some spiritual benefits from …

Fasting for Weight Loss & Transformation: The Time is Now: Who's With Me? 
Hello Everyone: My story, Is most probably you're story, and anyone who has really had a good look at themselves and just realized how wrong everything …

FITNESS BUFFS! I'm a RUNNER - Having Second Thoughts About Fasting - Advice Wanted 
Hello everyone! This site is amazing, and I have learned so much from reading the materials and the posts. It really is quite a resource! I am a 35 …

I Just Cannot Break My Addiction To Food - Advise Wanted 
I have wanted to lose weight forever. I lost weight by watching my calories and walking everyday for an hour over the summer and I lost about 30lbs doing …

Fasting Buddy Wanted; Fasting for Spirituality and To Lose Weight 
Hello Everyone: Today is ash Wednesday and it is my first day of a 40 water fast. I just got back home from mass. I am Roman Catholic but have not been …

Lent Fast - Fasting Buddy/Buddies Wanted 
Hi I am a 23 YO male and I am going to go on a water fast for lent. I have fasted before in periods of 1,2, and 7 days. If anyone else is planning …

Calling Los Angeles Area Fasting People - Fasting Support Group 
Hi I am calling for anyone interested in forming a group to meet approximately weekly to discuss fasting in a safe forum. I live in Los Angeles and …

40-Day Fast for Weight Loss - Support/Buddy Wanted - Please Help 
Hi My name is Aracely,I'm 32 5'7 and weigh 240 lbs. I have been struggling with my weight since I had my son 14 years ago. All I ate for the 9 months …

Weight Loss Success & Relapse to Food Compulsion - Support/Feedback Wanted 
Hi Everyone, I'm currently 29 years old. I had always been very thin and slender. Before getting pregnant at 19, I weighed 119lbs. By the time I gave …

Struggling to Learn the Fasting Discipline - From a "Thin" Compulsive Overeater 
Hello Everyone: I am writing because I need to come to see the way into water fasting at greater length. I am someone who is so in need of a long strengthening …

Fasting for Forty Days 
Today is the first day of my fast, I am going to walk on the treadmill for an hour today and do the Sauna for an hour tonight as well just to keep everything …

Help! Giving up? Sickness While Fasting 
Hey everyone, I have been doing a water fast for five days now (out of a ten day fast) and I can't get over this sick feeling I have, I haven't been …

30 Day Fast With One Day Break (Valentine's Day) 
Hello everyone, I have been a lurker for some time now. I have made up my mind that I will start a 2 day fast starting 02/11/10 and taking a break for …

10-Day Fast To Begin New Life 
Hi, I have just moved back to California and am in day 2 (just passed the 24-hour mark) of what i aim to be a ten-day fast supporting my new life here. …

First Time Faster - Help and Support Wanted 
Hello Everyone: I just wanted to write a message saying that this is my first fast and I have quite literally JUST started today. Any helpful tips …

Liquid Fasting with Coffee W/Cream, Water W/Crystal Lite & V-8 Juice ~ Works 4 Me ! 
I have done a juice fast, 12 days, but, I drank V-8 and cider. The fast was quite successful for me. This go-round, (day 4 so far)I am doing : coffee …

Fasting Buddy Wanted for Juice Fasting - Fasting for Clarity & Peace of Mind 
Hello, Starting a juice fast tomorrow. I am unhappy in my work and want some clarity and peace of mind around this issue. I also badly need a break …

First Fast Day 1 
Well, let me first show my appreciation for this web page. There are so many free resources on this site, it is truly a labor of love (I know you probably …

I Could Really Use A Fasting Buddy Right Now: Please Help... 
I'm a 29 old year old military wife and Mommy of two beautiful daughters. Just over a year ago I weighed close to 275 pounds. I got serious last January …

Low Heart Rate While Fasting; Is it Ok? 
Hi. I am new to fasting. It is day 4 for me and I am doing a master cleanse fast or lemonade diet, as they also call it. I was wondering if it is common …

First Time Water Fasting; Help With Headaches! 
Hi everyone, I'm a Filipino and a single mom, I have a 4 yr old boy. I'm 5'5 and weigh 121lbs. They said I'm not fat but I don't like my belly …

Olive Oil While Juice Fasting??? 
Hi all. I am currently in my 7th day of a juice fast. I was wondering if I can have any olive oil while on this fast? Thanks Fernando

Fasting and Declaring My independence From Food!  
I have tried fasting before, and managed three days. I could have continued but my parents didn't like the idea of not eating and so I was forced to eat. …

Over 300+lbs - Fasting for Body Healing & Release From Food Addictions. Feedback, Tips, Advice Wanted! 
I'm fasting for spiritual healing from food addictions, healing in my body and to have a closer walk with God. I haven't had much success in the past …

TeeDub 30-Day Juice Fasting - Support & Motivation Wanted 
I am currently on day 3 of a 30 juice fast. I want to rid my body of the toxins that have infested it from a year of eating and consuming alcohol. …

Fasting Motivation Needed - Struggling With Hunger & Symptoms - Am I Destined to Be Obese All My Life?  
I'm here on day 3 of however many days I can go. I would like to go for at least two weeks, but my first fast (back in June) ended on the 6th day due …

20/F/TX - Starting a 28 Day Water Fast. Jan/27/2010 - Looking for a Buddy 
I've had it with the weight. I'm tired of the exhaustion after tireless tasks. I'm ready to battle this disease of weight that is consuming me. I'm a …

Fasting Buddy Out There? Beginning a Fast Tomorrow 1/12/10 - War on Food Addiction! 
I am officially declaring a war on my food addiction. It is totally ruining my life and I'm putting my foot down. I don't deserve this pain any more. …

Beginning 25 Day Fast.. Support Anywhere out there? 
Hello, I am looking for a fasting buddy. I have done small fasts and cleanses in the past. I am also over weight. 5'4 and 194lbs. I will begin my …

About Fasting and Weight Loss - How Much is Real Weight? Feedback Wanted 
Hello everyone, Hope everyone is well, and I wish you all a happy new year. I'm on day 2 of water fasting, and was just curious about the weight loss. …

Menstrual Period During Water Fasting. Please Help 
Hello Ladies: I need guidance. I am very much interested in fasting but have a question: Can you water fast during your menstrual period? I really would …

Eating In The MIddle Of The Night - Fasting and Nightime Cravings... Fasting Buddy Wanted 
Has anyone struggled with eating in the middle of the night? I have. I can fast easily throughout the day, but then I go to sleep, wake up and eat. …

January 1, 2010 Offeres a CLEAN SLATE! Anyone Want to Join Me? 
Here we go! I'm beginning the New Year with a 2 week (minimum)water fast. Anyone out there want to join me? I'm at jb521@aol.com

Health and Spirituality Attained by Fasting - Looking for a Like-Minded Fasting Buddy 
I don't normally post on this forum even though I read a lot of what is said and have been helped greatly in the past.. My name is Daniel and I live …

My birthday, Dec. 26 Begins My New Life 
I have decided, both consciously and subconsciously, to begin my new life on my 38th birthday. This complete transformation will start with a water fast. …

Day 1: Here We Go! 
Hello Everyone! I am so happy I found this page. I'm 21 years old, and 5'1, 145lbs and so desperate to get rid of this weight AND feel better inside …

Regaining Weight After Water Fasting - Is This Normal? 
Water fasted for 2 weeks and lost 25lbs. First day back eating...moderately, no more than 800 calories weight is now 5 lbs heavier??? Is this normal?

New To Fasting and Looking for a Fasting Partner 
I am Kina new to fasting and would love to have someone to fast with. Please email @ rakina@yahoo.com

Fasting support - 10 day fast starting tomorrow 19/12/2009 
Hi, I'm 24 years old - my story is long and convoluted. I have struggled with eating disorders and food addictions for the past decade of my life - my …

Discipline fast Day 1 of 40 - Feedback Wanted 
Today is the morning of my first indefinite water fast. The aim of my water fast is primarily, of course, weight loss. Although weight loss is my main …

Breaking My 14 Day Fast 
I just completed a 14 Day fast. Today starts my breaking of the fast. I'm trying to follow the advice for breaking a fast, to a T, that's on this website. …

Fasting for Health - Support, Comments & Motivation Wanted! 
Hello, I am starting a 6 day water fast tomorrow and would love any support and comments!!! This is the longest water fast I've done and I am very …

First Time Fasting - Fasting for Weight Loss and Cleansing - One-Hour of Cardio Daily 
Hello Everyone: I am 22-year-old female. I am starting my first fasting on December 12, 2009 for 30 days. I also am planning to do a cardio workout …

Water Fasting Support Wanted! Water Fasting for Mental Health... 
Hi: I'm beginning day 3 of a 30-40 day water fast. The difficult part now is lack of energy. Am fasting to release myself from emotional eating (though …

Day 4 of 7..... 
Well, this fast has definitely been a different experience from my first 7 day fast. This fast has been much more difficult for me, leaving me feeling …

42-Hour Water Fast, Longer Fasts - Seeking a Buddy 
Hi, I am in a program of steadily lengthening my fasts/ my goal is a 10-day fast. Is anyone willing to be a buddy? I am thinking of starting my …

Fasting to Control Binge Eating 
Hey everyone! I am an 18 year old girl at college and I am roughly 65 lbs over weight. I am starting my journey today. I have fasted once before …

Fast #4 - Juice & Water Fasting for Weight Loss, Health & Breakthrough 
Hi. Back in September 2009 I did my first water fast. My first water fast lasted 7 days and I benefited greatly not only physically, but mentally and …

Water Fasting NUB! Diaries of an 18 year old- Day one out of 40 
Hello everyone, I'm David, and I'm an overweight 18 year old in Florida. The past few days I've been eating heavily, and I've been overweight my WHOLE …

Water Fast for Weight Loss and Control Over Eating 
Hello, I am an 22 yr old college student. Like most people in my family I am overweight. I have been overweight my whole life and have alway been trying …

40 Days Water Fast --Motivation and Strenght Needed  
WATER FASTING I have been on and off fasting for the last 13 days, and its the hardest thing! The third day is always the one that gets …

5 Days Water to Lose 20 pounds 
Hi. I'm starting a 5 day water fast today! I did my salt water flush this morning and so far so good. I want to eat, but I have geared myself this whole …

pan45 - Overcoming Night Time Eating 
This is my first contribution to the blog. I read one that sounded exactly like what I'm going through. The nightime eating. It doesn't matter …

First Water Fast - Day 12 (Going for 40) Seeking Support 
As the title says I am on day 12 of 40 day fast. I'm not fasting for weight loss so much but it is a great side effect of fasting . I could definitely …

Scared on First Day of Water Fasting 
OK, so today is the first day !!!! 12/01/2009 I'm really scarred, cause everybody that I know is telling me that the water fasting is craaaaaaaaaaaazy... …

30-Day Fast for Weight Loss - How Do You Keep the Weight Off After Fasting?  
Hello I just started a THIRTY day fast for the month of December. This is not my first fast. I've tried it numerous times in the past. One thing …

Fasting Buddy Please! 
Hi, I'm Becki (: Hope everyone is well! I want to try fasting now properly. I have tried before but always broken down after a couple of days due …

Water Fasting to Lose Weight & Overcome Sugar Cravings. Looking for Fasting Buddy 4 Support & Motivation 
Hello Everyone: I just got through reading about water fasting and its benefits. I have been trying to start a water fast all year long, but so far …

Water Fasting to End Binge Eating - Support & Motivation Wanted 
Ive been battling with weight gain and binge eating for years now. I'm not new to fasting, Ive gained 5 inches around my waist in 6 weeks from binge …

Water Fast Starting 11/20/09 Buddies/Encouragement Wanted 
I'm going to (really) attempt a water fast tomorrow. And as in the title, I would love to have any support/comments/etc. Even if you happen to pass by …

Starting a 12 Day Water Fast Tomorroww. 
Hey.. I am new to this site, just found it today actually, and I would really like a fasting buddy. Its very hard for me to stay on track without some …

Here it is, This is It - Fasting to Overcome Poor Eating...Support Wanted 
Here is the truth, I'm young and overweight. But it hasn't always been like this, I was once thin and gorgeous and, more importantly, Happy. It …

Fasting - 11/16/09 - 12/11/09 - Buddies Wanted for Support & Motivation 
Hello all! New to the site, but not new to fasting. Have completed a 21 day MC, as well as two 15 day water fasts, with 3-4 day fasts every other week. …

Please Help Me - Fasting to Overcome Night Time Overeating 
I have tried many times to be on diet and fast, but i didn't succeed so far. I suffer from overeating, especially after 7pm. I'm gaining weight day …

Sofisticatedmama - Fasting for Seven Days - Looking for Buddies for Support & Motivation 
Hello out there; I'm planning on going on a fast tomorrow 11/18/09. I did a 3 day fast once last year and felt very weak and I also fainted because …

First Timer to Start Water Fasting Tomorrow (trying this again) :( - Who's With Me? 
Good morning fellow fasters...I am in need of a fasting buddy. I will be AGAIN attempting to start a water fast tomorrow (Wednesday 16th of November) …

Fasting Detox Symptoms - I feel Awful! - Help! Should I Stop? 
I'm almost at the end of my second day of water fasting, & I don't remember the last time I felt this bad. Yesterday I was fine, even still excited, but …

10 Day Fast for Birthday Trip 
Hi All - I'm 205lb female embarking on a 10 day fast to jump start my weight loss. My ultimate goal is 75lbs. But I would like to end the year at …

Elena's Fast For Health and Freeeeeeedom!! 
Hi, I am new to this site, but not new to fasting, as I have previously completed a 35 day water fast, a 20 day water fast, and several shorter ones. …

Liquid Fasting - Encouragement/ Buddy Wanted 
I have started a liquid fast today 11/08/09. My first fast was for 3 days a couple weeks ago. I decided before hand what I am going to drink. This …

Fast Monday - Fasting Just One Day a Week Gets Results! 
I have found a great way to control my weight and have discipline over my diet. One day a week, I don’t eat! It is so simple and so amazingly effective. …

Fasting for Detoxification - Suggestions and Buddy Wanted 
I'm Melissa, I've wanted to do a fast for a few years now. My boyfriend current and past say its really hard on your body and not worth it. I would …

Here's To New Beginnings - Water Fasting for Weight Loss & A New Self-Image. Support... Buddies Wanted! 
I've already posted in response to another thread, but have decided to start my own, as a place to journal my progress, vent my frustrations, celebrate …

Water Fastitng for 40 Days, Starting Tomorrow - Need Buddy 
Hello Everyone: I am starting an extended water fast tomorrow and would like a fasting buddy. I really need to lose a lot of weight and get my eating …

Sore Throat, Light Headed Whie Fasting - Advice, Suggestions Wanted... 
Hello All: I need help. I am currently fasting and am feeling a very painful sore throat. I have been thinking of natural products/remedies and/or water/teas …

Has Anyone Ever Fasted for 20 Days or More? Fasting Advice Wanted 
Hello Everyone: I have a few questions about fasting and am hoping someone here can help me. It is safe to fast for longer than 20 days. How much weight …

Fasting to Break Emotional Addiction to Food - Day Three - Fasting Buddy Wanted 
Hello everyone: Today is my third day of fasting and I just came across this web page and I am so glad I did because I would LOVE to have a fasting …

London Based Fasters?  
Hello, I've been on several walking fasting holidays with a German group. I find fasting amongst a group and exercising daily is really a great way …

Fasting and Bad Breath - Help Wanted 
Hello Everyone: I'm starting a water fast tomorrow, but I'm afraid I will have bad breath. This can be very annoying when you want to talk to friends …

I Can't Convince Myself That I CAN DO THIS... Motivation Please!!! Success Stories Wanted 
Someone please tell me a success story. I know mentally I CAN do a water fast but on the 3rd day or so, I will think about it so much that I will convince …

I Am Dead Serious and On This Day Eleven. I Hereby Commit to Completing 30 to 45 Days of Water Fasting! 
One of the readers wanted to know if fasting weight loss was real, was it noticeable and was it really possible to lose a pound a day? Regarding fasting …

Questions About Fasting & Weight Loss: Are The Results Real? 
Someone please tell me, are the fasting results real?? PLEASE TELL ME: IS IT REALLY POSSIBLE TO LOSE A POUND A DAY? And is it noticeable? Will people …

28-Day Water Fasting - I'm Completely Sick of Being Overweight - Please Help Me Stay Focused!!!  
Tomorrow is the 10/17/2009 and I plan to water fast for 28 days, until the 11/14/2009. There is no way that I can live like this. It is horrible! …

Day 18 of 100-day Fast. Doing Well - How is Everyone Else Doing? 
Still doing well, I've been drinking a cup of green tea in the evening and morning and I think it helps maybe just with the boredom associated with not …

Question About Water Fasting - Is Taking Berocca Okay? 
Just wondering would it be okay to take a berocca each morning of my water fast.. There is no sugar, no caffeine, nothing artificial...but yeah please …

Fasting Weight Loss Stall - Advice and Suggestions Wanted 
I have a question for experienced fasters. I am on day 6 of a juice fast. It is going splendidly so far. I lost 7 pounds in the first 4 days and I am …

Gemma's Story - Water Fasting 
Day 4 of my water fast. I am feeling weak, have no energy. I certainly won't manage any aerobics today. I am so glad I am not working today and I …

New to Fasting: Need a Buddy to Water Fast For 14 Days 
Hello I am 33 and am new to fasting. I've read a lot of pages related to the benefits of water fasting. I actually had never heard of it until now. …

I'm 19 Years Young And It's Day 28 of My 40-Day fast!! 
Hey everyone! I just wanted to try to inspire anyone who may feel like their fast is on the way to failure.. DON'T GIVE UP! It's definitely worth it! …

Fifty and Overweight - Aussie Faster Seeks Encouragement Wanted 
Day 1. Feeling pretty apprehensive about whether I can do this. Used to fast frequently when a university student (little money for food!)and was well …

Liquid Protein and Water Fasting Again 
Hi Everybody! I'm starting my diet again, mostly water with a small amount of liquid protein (clear isapure is my favorite...40 grams of protein in …

Urgent. Looking for Fasting Buddy/ies to Start Asap  
Hello Everyone: It's my first time fasting for weight lost, and I would like to find (or some people) that I can cheer up during the challenge, and …

Fasting to Overcome Eating Disorder : Advice Wanted 
Hey all, I am going on a water fast. However I don't know how long I'll be doing it for. I would like to do it for 18 days to start and work up to forty …

Fasting Goal: 100 lbs In 100 Days 
Hi everyone What an inspirational website! I have been looking for information and support of my quest to lose 100lbs in 100 days. My idea was to use …

Planning Seven-Day Fast - Looking for Fasting Buddy for Support & Motivation 
Hello Everyone, I am in need of some support during my fast. I have some food addictions that I need to be rid of. I am in the habit of always eating …

OK not to eat? Thoughts on our FAT SOCIETY. 
My son whom I raise alone and unassisted is eight years old and is very bright. Like millions of kids throughout America he eats school lunches. …

Gemma's story 
This is day 1 of my 30 day fast. I was starting to feel a bit negative until I started reading other people's testimonies. Now I am all roaring to go …

Anyone Else Doing a 100-Day Water Fast? 
I just started (day 4) of a hundred day fast, just wondering if anyone else out there is doing 100 or more or if they have completed one, please chime …

Day 18 of Water Fast and Going STRONG!!! 
Well... I never thought I would make it this far. My entire life has changed. I lost 42 Lbs already and have broken the addiction of smoking, drinking, …

Fasting 30 Days Water /15 Days Juice/15 Days Veggies Looking for Support and comments 
Hello all, I have started a 30 day water fast, which I have incorporated exercise walking/running 40 minutes twice a day plus a 30 minute workout (push …

Need a Fasting Buddy & Support 
HI! I've been a vegan for the past 2+ years and have gone back and forth with being high raw. A few months ago I was laid off and didn't take to …

Starting a Water Fast - Seeking Support & Encouragement 
I have been struggling with food for many years. I have tried several different diets. I lose, I gain. I used to think I was addictive to just sweets. …

Answers to Questions About Fasting and Atkins. 
I cannot say exactly how much water I drink because I do not measure it. But I do force myself a little to drink extra because I once developed a blood …

Fasting to Lose Weight & Go On a Cruise - Input Wanted  
I am going to start fasting come Monday the 21st as I will going on a cruise on the 30th. While I am in good shape now, I have been very anxious with …

Looking for a 21 day water fasting buddy!! 
Hi I am looking for a water fasting buddy to start tomorrow if possible..if interested, please contact me at cynthiaallf@aol.com thanks. Cynthia …

I'm 19 and I'm On Day SIX of My Water Fast. 
Hi! I am 19 and on day six of my water fast! I just figured if I posted something it would help me feel better about the whole situation. I mean, …

Before and After... hmmmm 
Hello, My name is Jordan. I am from Detroit Michigan. I used to be really in shape, after a specific failed relationship, I had decided for myself …

Is Atkins Safe? 
A reader just asked about the Atkins Diet and asked Rob to comment on the health of such a diet. Is Atkins dangerous? I would certainly be interested …

Freeheart - A Woman's Courageous Battle to Overcome Obesity & Abuse - Support & Motivation Wanted 
Oh things are a mess, and my life is out of control, especially with food. I have let it destroy my quality of life and cause great misery. I have …

Am I The Only Faster Who Does Not Want To Lose Weight? 
I've never weighed more than 50kg in my life. I'm 49,in a very toxic condition due to my stupid all-or-nothing attitude to healthy eating. I've had the …

40 Day Water Fast - My Life's Goal Fasting Buddy Wanted 
Hello All: I am a 25-year-old female and looking to achieve what seems to be my life's goal - a 40 day water/tea fast. I've fasted before but never …

Don't Worry, Be Happy and Don't Rush! 
My comments may or may not be appreciated but I will offer them anyway. Fasting has the advantage of offering quick weight loss. So those of us that …

Audrey911 - Water Fasting for Weight Loss - Looking for Buddy.  
Hello all. I am 29 year old female from Cape Town South Africa, and am on day one of water fasting. I used to be attractive. I lost my job a year …

Need Buddy!!! 30 Day Fast or 100 lbs... 
I am 34 years old, 5'2 and weigh 260 lbs. I would like to go on a 30 day water fast. I would like to lose 100 lbs. So I may need to fast a little longer …

20 yr.Old F - Fasting Buddy?? 
Hey, I have failed time and time again with this water fast. I am going to start again tomorrow and I was wondering if anyone would like to join me. …

Starting 21 Day Water Fast at Sundown this Evening - Support Needed 
Hi to everyone, I have decided to go on a 21 day water fast from sundown this evening. I need to firstly, answer a spiritual call and secondly, detoxify …

Intense Foot Pain after 24 day water fast 
Hi! I'm experiencing INTENSE foot pain on the top of my right foot whether I exert it or not. I'm wondering if its the uric acids collecting in my foot …

Fasting for The Fall - Buddies Sought for Motivation 
Hello, This is my first day of fasting. I've done a few mini fasts (4 days) I'm looking this time to go for over 10 days. I want to go down to 120lbs …

Malibu Queen - Water Fasting Update 
Hi Everyone, Just giving you an update on my fasting efforts. I had started on my water fast 7/24/09 and ended it yesterday 8/22/09. I did not …

Fasting for Healing: High Blood Pressure, Colon Problems, Diabetes. Support & Guidance Sought! 
I started juice fasting on the 12th August for detoxification and for healing from many related diseases. I have high blood pressure, continuous …

Planning 30 Days of Fasting for Weight Loss, Control & Achievement - Please Help! Motivation & Encouragement Wanted. 
I fasted successfully for 21 days, with fantastic results. I have attempted to fast since then, but have been unsuccessful. I so much want to continue …

*20 Yrs.Old - 40 Day Water Fasting Goal - Need a Buddy* 
Hello Everyone: I would like to start and successfully finish a 40-day water fast. I have started twice in the past 6 days but on day 3, both times, …

Need Help Fasting - Motivation and Encouragement Wanted 
Hey everyone. My name is Kaila. I have been fasting for 3 days now and I can't beat this URGE to eat. The hunger hurts my stomach so much sometimes I …

Malibu Queen - Long-Term Water Fast Update - Fasting & Detoxification ... Symptoms & Motivation 
Hi Everybody, I hope everyone is doing well in their quest for better health. Just giving an update on my progress. Today is my 21st day of water fasting. …

Looking For a 21-Day Water Fasting Partner 
I would really like to accomplish this fasting spiritual journey with God and lose some weight in the process. I'm determined to complete the process …

Update on "Big Daddy Wants to be Thin" 50 Pound Weight Loss Through Fasting ... 30 to Go! 
About fourteen months ago I posted a picture and short article here, 'Big Daddy Wants to be Thin Again', regarding my entry into the fasting community. …

Two-Week Fasting - Student Seeking Mental Clarity to Face Mounting Pressure  
I have had a high-stress year at school. In addition, there are always a ton of family and social/cultural pressures. I decided to take an intensive …

Fasting and Exercise - How Can I Keep Up My Strength? Please Help 
I had been exercising for about 4 months while losing about approx. 15 lbs. I look in the mirror and am very disappointed at my upper torso. So, I have …

57 Years Young and Want a New Body - Juice Fasting to Lose 114 lbs. Fasting Buddy Wanted 
Hello to everyone. My name is Gail and I have been juice fasting for 3 days now. I have so much weight to lose. I am tired of being fat and having …

Malibu Queen ( 59 Years Old) 60-Day Water Fasting for Weight Loss & Healing, Irritable Bowel Syndrome, Fibromyalgia, High Blood Pressure.  
Hi Everyone, I've been reading all the comments posted and it has encouraged me in my journey to improve my health through water fasting. I am 59 yrs …

Fasting & Moderation 
Good job in your decision to fast and be disciplined about your eating and weight habits. Here's what I think: 1. Don't overdo it. In other words, …

Fasting Buddy Wanted - Ten Day Water Fasting 
Hi Everyone, I am looking for a fasting buddy to start August 1st (Tomorrow!) I have been planning this for quite some time but haven't been able …

Day 1 of My 40 Day Fast - Wish Me Luck! 
I am new to this site and am starting my fast today. I am starving, but the good thing is that I am almost through the day it is now 6:30 p.m. I just …

Starting 21-Day Water Fast to Lose Weight & Get Closer To God. Seeking Support. 
Hi Everyone, I am starting my water fast, I don't know how far I will go but hopefully I can make it to 21 days then extend or switch to juice or fruit …

Toronto Fasting Group To Meet Once A Month- Join In! 
Hello Everyone:) I am extremely eager to form a fasting group where we get to meet once a month to discuss fasting and get to know each other. Think …

Looking For a 21-Day Fasting Partner! Start August 3rd 
Hi, I'm looking for a water fasting partner or partners for support and motivation. I plan on starting August 3rd for 21 days. I've done a 14 day …

Fasting Starting Tomorrow, Need to lose 40 pounds - Seeking Fasting Buddy! 
Ok, so I've tried fasting before and successfully lost 15 pounds. Then my BF broke up with me and I ate and ate; now I am up to 143 pounds. I am 5'2. …

Forty-Day Water Fasting - Seek Buddies - Prayer Partners 
Hello, My name is Alex I'm 19, 5'4" and weighed 160 pounds but after 3 days of water fasting lost 5 pounds. This is actually my fourth day but I …

Seeking Christians With Fasting Experience 
Hello There! I am a Christian, new to fasting and am very interested in meeting other believers who have experience with fasting. I am looking for support …

Fasting Spouses - 20 Day Water Fast - Fasting to Change Eating Habits & Draw Closer to God 
Hello everyone! My husband and I started a water fast for 20 days. We both want to change our eating habits and draw closer to God!! After having 2 …

Sandra From the UK - Three-Day Fasting - Send Me Love & Light Please! 
I am about to start on a 3-day water fast - I have done it before and felt it was just wonderful. Today, I will eat as normal, but simply replace …

Fasting Starting Tomorrow! Buddy Help?? 
Anyone else want to begin their fast with me tomorrow? It will run 21 days. I am 135lbs and overweight - doing this to turn off my bad eating habits …

Help With Fasting! Fasting After Rehab - Seeking for Buddy for Support & Motivation!  
Hello All: I need help. After spending time in rehab I gained just over 30 pounds. I have never felt worse about myself. Looking in the mirror pains …

Day 29 of my 40 day fast 
Hello everyone. I felt it was important for me to share my personal experience with everyone. I am one of the people who have started and restarted …

No Weight Loss Whatsoever After 9 Days of Water Fasting - What Could Be Wrong??? 
Hi all I am currently on my 10th day of water fasting and I had no weight loss at all. Not even some ounces. It seems that at some days my body weight …

40-Day Water Fasting: Why do I Keep Giving In to My Huner Pangs? Help with "Water Boredom" 
I started my 40 day fast motivated and determined. Day 1 was really good and had no real hunger pangs at all as was day 2 and 3. Day 4 was a real struggle …

Water Fasting to Overcoming Binge Eating and To Regain Self-Esteem - Support Wanted! 
Hi, Throughout my whole life I had issues with food because I used food to solve my issues. During my teenage years I suffered from anorexia. It took …

40 Day Water Fast. Fasting For Weight Loss & Relief From Severe Back Pain - Seeking Advice & Encouragement! 
Hello Everyone! I have tried to do a water fast for the past nine months, but have failed each and every time. I am trying again and giving it my very …

Breaking a Fast - How is This Done? 
Here's my question: How long should the "breaking the fast" period last? How many calories per day should I take in during this period?

Fasting To Lose Weight - Please Help! 
I have tried everything to lose weight and failed every step of the way. Now, I'm willing to do a fast starting tomorrow. I need all of the support and …

Water Fasting - Dealing With Food Cravings 
Hi Everyone; I have enjoyed reading many of your entries and now I would like to share some of my own experience. I am just finishing day 3 …

Fasting Mom  
I'm fasting, I have a husband and a 2 and 3 year old to feed! I struggle not to take "just a bite". Wow this is hard so far, I'm on day five of a 30 …

Preparing For A 40-Day Water Fast Help Wanted!  
I have attempted to start a 40 day water fast for the past 3 days and each day about 7 hours into it I fail! The hunger pains start and I make an excues …

Scared of Fasting ... Support & Motivation Wanted 
I long to fast, but I am scared. How long do the hunger pains last? How does one surmount the cravings? I am looking for a fasting buddy. Email …

Himalayan Crystal Salt Usage & Fasting- Takes You Out of Ketosis? 
Hey guys, What's up! I am a newbie to these forums. I just had a question in regards to the Himalayan Crystal Salt (HCS). Will the use of HSC take …

7 Day Water Fast - Fast Buddies and Support Needed 
I have been planning to do this for a while and finally I know I just have to START!!! One step at a time kind of point. My self confidence depends …

First Time Faster - Fasting For Weight Loss - 20 Years Old, Seeks Support & Motivation 
Hello I'm 20 years old and this is the first proper fast!!! I am doing this fast mainly for weight loss reasons as I just quit smoking and have gained …

May 19th- 26 Year Old Female Attempting a 30 Day Fast.....Advice??? 
Hi. So I am 26 years old, and about a month ago I did a 10 day fast. Loved it, but this time would like to strive for the big 30. I have some concerns, …

21-Day Water Fast - Looking For a Fasting Buddy 
Hello, I am starting a 21 day water fast on Monday. I have fasted before for 5 to 9 days. I am wanting to do this for detoxification and weight …

Harder to Fast in My 50's (Nearly Impossible to Get Past 1st Day)... Why? Fasting Buddy / Encouragement Wanted! 
I used to be able to fast with no problem when I was in my 20's and 30's... I used to fast to clear my mind and to also drop a few pounds. Gaining …

Single Mom Starting 40-Day Water Fast to Find Inner Peace, Lose Weight & Improve Health - Buddies / Support Wanted 
I'm a 36 yr old divorced mother of a beautiful girl. I work for a major IT company and work long hours. I try to stay active running in races as often …

Need To Change my Mind, Body, and Spirit! Fasting Buddy Wanted! 
I attempted my first water fast last week (May 4, 2009). I was doing pretty good until Oprah decided she wanted to buy the country lunch, and I got weak. …

Can I Drink Any Type of Water While Fasting? - Is No Sodium / Juice-Flavored Water OK? 
Question: Can you drink flavored water with no sodium or juice in it, like the Sam's water? Answer: Hello A. I am taking a moment to answer this question …

Fasting Under Supervision at a Clinic or Similar Facility. Is This Option Available in the US?  
My Mom, who previously fasted as long as 17 days, wants to fast again, but this time under supervision of a medical professional. Is that option …

Levothroid While Water Fasting - To Take the Pills or Not Take the Pills - Please Help... 
Does taking levothroid hurt your water fasting? I was told you should have nothing digestible while water fasting. I am sure my regular doc would say take …

Looking for A Water Fasting Buddy for Support & Motivation 
Hello everyone! My name is Leighton and I am looking for a fasting buddy ... =] I started a water fast today but I would really like to have somebody …

Restaurant Owner Water Fasting for Weight Loss - Planning on 10 Days ... Maybe Up To 40 ! 
OK well here goes. I was recently on vacation and read about Bennar McFadden and was intrigued by the information. In the blurb from the magazine Best …

Day 4 of Water Fasting - Fasting for Weight Loss & Freedom From Nicotine ... Destructive Eating. Do I Have to Drink Distilled Water? 
Wow I can't believe a water fast is what I am doing. Last Tuesday I had my last cigarette and just drank lots of water from Monday on. On Friday …

Fasting & Water Quality  
Hi, I am Audrey. I am joining the fasting conversation because it is a powerful discipline, and also because it allows me the opportunity to talk about …

Liquid Vitamins, i.e. Body Balance During Fasting - Help!! 
Will using liquid vitamins make you lose less weight while fasting?

Fasting to Overcome Compulsive Overeating - Support & Comments Wanted! 
Hi my name is Sarah. I am 24 years old and from Melbourne, Australia. I have struggled with various eating disorders for 4 years now, but for the …

Intermittent Fasting - Is it a Good Lifestyle Change? Opinions Wanted! 
I enjoy going four days on a water fast then on the fifth night eating a small portioned meal. No meats, just veggies or fish. I'm wondering if …

Water Fasting & Steam Rooms / Saunas - Are They Safe / Beneficial? 
I've water fasted before, my longest being 10 days. This time I'm going for a 20 day fast. I might extend it to a longer fast if I feel up to it. I …

14-Day Water Fast - Overeating After Fasting - Seeking Motivation & Support 
Hi, I'm starting a 14-day water fast today. I have often done 3-day fasts but find it difficult to end them successfully without eating the fridge …

Water Fasting Success Stories? 
Hi, I'm new here and I wanted to try water fasting for 14 days. I just wanted to know, for those of you who have completed a water fast successfully: …

Water Fasting Results. Please Post Your Updates! All Join! 
Hi Everyone! I hope everyone is doing well with both new found Mental Clarity & Weight Loss on their fasts. was hoping we can posts updates here …

Operation Fast - 20-Day Water, Tea, Fruit & Vegetable Fasting 
So today is my prep day. I'm only drinking water, tea, and eating fruits and veggies. Tomorrow I will begin the fast. The plan is to endure the …

Seek Fasting Partner - 10-Day Water Fast 
I am looking to do a 10 day water fast while the hubby is away on a deployment. Anyone wanna join?? Need to do it ASAP!!! He's coming home …

Fruit Diet & Water Fasting - Support & Encouragement Wanted!  
Hello all! I am planning on starting to fast for weight loss and to break my habit of compulsive overeating. I know I can fast if I drink coffee as …

Fasting or Master Cleanse Partner Wanted! 
Hello All, I can't seem to find any up-to date requests for fasting partners. I'm interested in connecting with people who are in similar situations …

Taking On The Fasting Challenge !!! Advice and Encouragement Wanted! 
Hello All: I am embarking on a ten day water fast starting 3/29/09. I have struggled to do it for sometime now. I've attempted several times and …

Struggling with Fasting Symptoms - Please Help! 
Yesterday, March 27, I decided I was going to do a nine-day water fast because on April 5, I am going on spring break vacation and I wanted to shed a …

Water Fasting & Heartburn - Is it Normal? 
I have been on a water fast for 6 days and I have experienced terrible heartburn... the worst I have ever had. Is this normal? I have not been able to …

Water Fasting for 40 days! Seek Buddy, Positive Person for Motivation/Support 
Hello all! I plan on water fasting for 40 days and would like to water fast with someone for support. Although I am not overweight, I must fast for …

Experimenting with Fasting. Fasting & Life Extension 
I am actively researching life extension because I want to live as long and healthy a life as possible. I discovered the concept of intermittent …

Practical Training While Fasting.
An International Athlete's Experience.
 
I was a national and international competitive athlete from ages 4-20. I have competed in a variety of sports including Weight lifting, Wrestling,Track, …

Water Fasting Buddy Needed  
Hello, I have been overweight most of my life, and since I was young would sneak food and binge eat. Now is the time to be free from those chains! …

Intense Training While Fasting? 
I am currently juice fasting, if thats what you want to call it, and I am ready to return to the gym. I am really wanting to get involved with kettle …

30 Day Juice Fasting Success Partner Wanted. 
Hello: I am looking for a serious fasting partner for a 30 day juice fast. I am a Maitre'd and working around an environment with gourmet food is very …

Fasting for 5 Days - Coffee & Water and Not Feeling Well. Please Help! 
I have done a very lengthy fast (32 days) in the past and felt great the entire time. This time, however, I have been fasting for 5 days and doing …

Buddy Wanted for an 8-Day Water Fast 
Hi there, I'm embarking on an 8-day water fast, which I may extend. The longest I've ever fasted before is 1 day, so this will be a definite challenge. …

Omega 3 Supplements While Long- Term Juice Fasting. Advice Wanted. 
When doing long term juice fasting I was wondering how you get enough omega threes. I always feel the energy in my head going down when I fast …

Buddy Needed for 30 Day Water Fasting! 
I have made the decision to water fast for 30 days and would very much appreciate having a buddy for mutual support and motivation. I'm a college …

40-Day Water Fast for Weight Loss- Looking for Buddy/Support !! 
Hello Everybody! Weeks of research and years of overeating have now led me to make the decision to fast. I have always been overweight and the butt …

Day 11 of 40-Day Water Fast - Fasting & Heartburn? 
I have just completed the tenth day of forty day water fast. I started at a weight of 230.5 pounds; and weighed in today at 211.4 pounds. So far everything …

New Mom 14-Day Water Fast to Lose Baby Weight. Buddy Wanted Please!  
Food is always on my mind!!! I'm just starting a 14-day water fast and am having a very hard time. I need some clarity in my life I think excessive food …

Compulsive Over Eater Seeks Victory Through Fasting. Support/Buddies Sought ! Please Help!  
It is comforting to finally find kindred spirits here. I am a compulsive over eater. The longest fast I have had was a 2day fast. I have been trying …

Water Fasting to Drop 30 Pounds or More! 
FEB. 21, 2009 Hello! My name is Elizabeth and I need to start a water fast to try and lose at least 30 LBS. I'm not sure how long this will take. I …

40-Day Water Fast - Seeking Fasting Buddy 
Hi, I'm looking for a fasting buddy. I want to go on a 40-day water fast starting friday Feb. 20 until Tues. March 31. I plan on doing a strict water …

10 Day Fast.....DAY 1 - Master Cleanse or Water Fasting? Buddy Wanted 
I have all the materials to do the Master Cleanse. I've actually had it for over a year now, I've just found it hard to pick an appropriate time to …

40-Day Water Fast - Anyone Wish to Join?  
I am just about to finish the 3rd day of a 40-day water fast. I find it's easier to get past the first couple of days, by starting the fast either …

Fasting & Detoxification - Salt Water Flush, Can it Be Dangerous? Advice Wanted! 
Hello All: I was wondering if it is possible to do a salt water flush every day of a 10-day water fast, or would that much salt intake be dangerous? …

Starting Water Fast on Feb 23rd! Seeking Fasting Buddies!  
I am starting a water fast on Feb 23rd when I return home from vacation. I really need and would like a fasting buddy. I have done a small fast before …

35 Day Water Fast - Fasting & Running? Looking for a Fasting Buddy! 
Hi everyone, I'm starting a 35-day water fast today (February 10th) at 12 noon. I have had an appalling diet of junk food for the past few months and …

16 Day Water Fast - Day 1 
Hi! My name is Rachael. Today I have started a 16-day water fast. This will be the third water fast I have done in my life, and the longest. …

My 8th Fast - Fasting & Mental Clarity 
Hello All! I am fasting for the 8th time. I love the feeling I get when I am fasting. The mental clarity and focus that is achieved through fasting …

Day 22 of 40-Day Fast - Fasting & The Mental Challenge 
I began fasting back in 2001 in February. It was a gruelling experience for 3 days. In fact now that I look back it was my most difficult fast that I've …

13 Day Fast to Regain Healthy Eating Habits - Fasting & Bulimia 
I'm starting a 13 day fast beginning on February 2nd. I'm a recovering bulimic and I am utterly unable to eat normally. A 10-day water fast broke my …

Water Fasting to Overcome Food Addiction - Fasting & Binging / Compulsive Overeating 
Hi, Im starting a 35-day water only fast tomorrow (Monday February 2nd). The reason is to overcome my compulsive overeating disorder and depression. …

Fasting & Hypothyroid - Is it Safe? Please help! 
Hello All: My name is Rosy. I am 35 , 5"1 and am 10 kg over weight. I also am a hypothyroid patient. My TSH is 7.9 but T3 & T4 is normal. I have …

Here we go.... Starting 30-Day Fast 
I have a long history of binge and emotional eating. In hopes of breaking the hold food has on me, i water fasted a few times, the longest time being …

One-Week Fast - How Much Weight Can One Expect to Lose? 
Hi I an on the fourth day of my fast. I am wondering how much weight you can expect to lose with a one week fast. I am trying to stay strong and …

Starting 4th Day of Water/Juice Fast - Fasting & Hypothyroid - Is it Safe? Please Help! 
This is the fourth morning of my fast and I have dropped 10.4 LBS, which I'm sure most is probably water. The headaches are pretty gruesome at times, …

Fasting Buddies? 
Hi Everyone! My Names Mady, Today is My First day Of water fasting, It hasn't even been a full 24 hours yet, But I know it's going to get hard, So I …

Asthma and Fasting - Can Someone Please Help! 
I have severe asthma so can anyone tell me if fasting will ease my condition? Thanks from a fasting beginner Graham Dear Graham: This is …

Water Fasting for Weight Loss & Destruction of Binge Eating 
Hi! I will be starting a ?? day water fast tomorrow till I lose 25 kg. My goal is to be 65kg by Mid April giving me 3 months. Hopefully in the process …

Fasting to Relieve Food Compulsion - Support Wanted! 
I live in Bermuda and am in relatively good health. I have been obsessed with my compulsion to eat nutritionally-exempt food since I was 15. The …

Supplementation, Diabetes & Water Fasting - A Pilot's Journey  
Hello: I started water fasting about 30 years ago but in 1999 I was diagnosed with Type II diabetes during a flight physical (I'm a pilot). I was shattered …

Fasting Journal- Please contribute!  
Hello! I would like to start an ongoing post for the people who want daily support... let's do it together! The format- 12/29/08 Day 2 Water …

Starting a water fast tomorrow morning ! 
I have gone from 145 pounds to 183 in less than a year- It is terrible... my clothes don't fit, I hate to go out in public because I hate to run into …

I Know This is the Way to Reach My Goal-Model Body 
Hello dear fasters. I'm a girl who grew up in a family of models but unfortunately I have never had the model body. I gained a lot of weight because …

40 Day Fast Starting Jan. 1st - Looking for a Partner! 
I am gearing up for a 40-day fast to start January 1. I know many long time fasters also start the year fasting and, well, I'm looking for you! I have …

Entering My 40 (or 61) Day Water Fast...1st week... 
Hi. I am on day 6 of a 40-day initial water fast...and may extend it to 61 days if my body needs it. Here are my first week's notes: I generally ate …

Hello everyone. Looking for fasting partners! 
Hi, I'm still new to fasting and I'm looking for partners for the support and motivation. I'm friendly and excited to begin this along with some …

Mom of Three Fasting for Weight Loss & Spirituality - Friends Wanted!  
I just wanted to say hi to everyone here. I just started my fast and I am on cloud nine. Primarily, I am doing this for spiritual reasons and achieving …

Looking For a Fasting Partner - Help & Support Wanted! 
Hi everyone I am looking for a fasting partner starting this month of December 2008. Possibly an email buddy to write on a daily basis. I have fasted …

Fasting buddies!! 
I am planning on starting my fast on November 30th and I was looking for a buddy or anybody to give me some tips and encouragement. So if anyone has …

Fasting to Detoxify Myself - Looking for Partner : ) 
Hi everyone I read a lot of people looking for a partner...well I am too! Even a group, that'll be cool to share our experiences and progress during …

Looking For Accountability While Water Fasting 
Hi everyone, So I'm looking for accountability and encouragement during my water fast and I would like to return the favor. I'm planning on starting …

Conquering Day 3 of Fasting 
I got through day 2!!!! I am so excited and a little hungry. My head hurts too, but that could be from attending a basketball game with screaming fans. …

Ishi - Trying Again 40-Day Fasting - Send Me Some Good Vibes Please! 
I have started again! This is the 3rd time. I have to do it this time, come what may! Day 1 down...39 to go! Day 2 and 3 are really hard to get …

First Day of Water Fasting - Asking for Prayers and Encouragement 
Hi Everyone, Asking for prayers and encouragement; My name is Gloria and I'm about 400lbs overweight and severe obesity (just guessing my weight, haven't …

New to Water Fasting - Looking for Fasting Buddy! 
Hey fellow fasters. Even though I have had successful juice fasts in the past, I have never done a water fast before. My plans are to begin on Wednesday …

4th Day of Fasting...10 pounds lighter : ) 
Hello All! Well, I just woke up to my fourth day of fasting and I have lost 10 pounds ! I'm sure half of that (probably even more) was water, but I …

Divorcing Myself from Food With a Water Fast - Day 1 
I decided that I needed to clean my body up so that I can start eating healthy. I do eat raw from time to time but had not committed to a healthy diet …

Breaking the Chains of Food Bondage! Fasting Support & Motivation. 
Starting right now - I'm breaking the chains of bondage that I've battled with for my whole adult life ! I juice fasted one time for 40 days, but …

Today is day 6 of my 30 day water fast 
I am now on day 6 of my 30 day water fast and feel great mentally, physically my stomach growls and I have periods of weakness but I just say to my self"this …

Bikram Yoga and Water fasting? 
Hi - I moved and started with a new company about 8 mos ago and in the meantime have put on about 20 lbs and lost all motivation to exercise or eat a healthy. …

Today is day 3 of my 30 day water fast 
Today is day 3 of my 30 day water fast. I feel good I decided to post on a forum page and am getting tons of nasty email of people telling me that …

Interested in a fasting partner? 
I want someone to email on a daily basis who is dedicated. Here is a bit about me . I workout 5 times a week. I have not fasted before. In the last 6 months …

First time Water Fasting, Buddy anyone? 
I plan to start a period of water fasting tomorrow (5th November) and wanted to see if there was anyone out there who wanted to start with me and help …

Starting Today - Looking for a Fasting Partner 
I'm starting my fast today - just a two day one...anyone interested in walking through this together? K

First Time Faster - Buddy Wanted 
Hi all, I'll be water fasting for the first time and would really like to have a buddy. I don't really know how many pounds I'd like to lose because …

Starting a Fast for Health and Weight Loss - Support Please ! 
I have found that I am addicted to food. I have had a very stressful last ten years, and have turned to food to cope. Now I am having difficulty not …

7 Day Water Fast + 7 Day Juice Fast = 14 Days of Fasting 
Hey every one,I will use this site as a journal to blog about my fasting.I keep a diary too and will do both! I started a water fast today and would …

Fasting Day 22 
Hi, today is fasting day 22. Aside from some dizzy spells, I am overall feeling pretty good. Some questions that I have about my fast are: Even …

BOY DO I NEED A FASTING BUDDY. P.S. NO ONE CHATS ON THIS SITE? 
Hi all, I am on my first day of a 21 day juice fast. I am going through serious detox physically and emotionally. But I will get through it. I have …

Day 18 -Determining How I Want to Break the Fast 
OCT 13-->It's been a nice journey. I'm kinda scared to end it, but I need to since I want to indulge for my 21st birthday at the end of this month. …

This is My First Day of a 21-day Fast. I Would Love a Buddy! 
Hi, my name is Keisha and I am fasting to get some things in order. For many years I have used food to get through personal things going on in my life. …

Bloat and Stomach Gas Pains with Fast 
I am on day 1 going on 2 with just water and my stomach just blew up. Look nine months prego and I have stomach pains and gas like crazy..anyone know …

Question about Fasting & Bowel Movements 
Hello All: I have a question and could use some help. When I fast, I find that I only experience bowel movements during the first 24 hours. Is …

Day 8 of Water Fast!!! 
Okay it's day 8 and its been a breeze thank God. I don't know why it has been so easy, but I am glad! My tongue is slightly white but I don't use my …

Water Fast Day 8!! And My Story. 
Hi! I have been interested in the idea of water fasting for quite some time but couldn't quite muster up the determination and dedication to embark upon …

1st Day Water Fast Failure! 
So it was the first day of my water fast and I failed miserably. I went all day without eating until about 4:00 where then i just binged. I feel so guilty …

Here I go again! Fasting & Overcoming Night Cravings 
I am starting my fast again today for 3 days then 5 if I make it 3! I am 40 lbs overweight and determined to conquer the mindset that takes over …

Herbs & Prunes Usage While Fasting 
I bought the supplement Herbs & Prunes for elimination. How much do I take per day and how many days do I use it for? Thanks!

First Time Water Faster...I Need Your Advice & Support 
Hi! I would love to lose about 55 lbs. I've read all the articles about water fasting and decided to give it a shot. I know that it's going to …

The Anti-Prevention Nation E-zine & Obesity Epidemic 
How sad it is that the self proclaimed 'greatest nation in the world' would fall prey to such a self-fulfilling, gluttonous, suicidal way of life. …

Fasting For A Better Attitude ? 
Hi, my name's Christina. I'm a 20 year old college student and 5'1. I weigh my heaviest at 168 pounds, and I only have myself to blame. Last year, I …

Ready For the Fast ! 
09/26/2008 @ 7:36 am CST: Hello, I am starting my week-long water fast today. I am very excited. Prior to this I would fast monthly for 2-3 days. …

Looking for Fasting Buddy Starting (9/26) - Question About Water Additive. 
I am starting a water fast. I'd like to go for 10 days and we'll see how it goes. I did have a question about the water. Also, Wholefoods Pharmacy …

First Time Fasting-Seeking Support & a Buddy!! 
I've struggled with unhealthy views of food my whole life. My mom is 300lbs, my dad about 260 (all belly). The sad thing is I'm very intelligent when it …

Looking For A Fasting Partner. It's Easier With a Buddy! 
9/22/2008 I am beginning a water fast today and am interested in finding a partner for mutual support. I know that having a buddy makes fasting much …

When Does the Actual Fasting Advice Start In this Site? 
As a new guest to your site, I have just read it through. The philosophy is fine, but when does the 'actual' advice start? Already there are ads …

Looking for Fasting buddy to Start 9/22/08 - "Daniel Fast" Lifestyle Change After Fasting 
I am 41 and 6'2" and weigh in at 318. My reasons for fasting are spiritual along with weight loss. I want to re-ignite my faith and lose a good chunk …

Fasting Beginner -- Tips on Getting Over First Few Days? 
Hello everyone. I'm fairly new to fasting. I have tried a few times before, but have always failed. After trying for a few days without success, I …

Dave's Determination - Fruit Fasting 
Today was the first day of my fruit fast. This is not my first time. About two years ago I started the master cleanse--but modified it to include fruit …

5-Day Water Fast with Prayer & Meditation 
Today I am starting a five-day water fast. I feel so very happy about the prospect. I did a 3-day water fast in August with prayer and meditation, …

8th Day of 60 to 90-day Fasting - Rheumatoid Arthritis. Help With Symptoms! 
Hi. I am on the 8th day of a fast that I hope will be 60-90 days. I have rheumatoid arthritis and am morbidly obese (many years of steroid treatments …

21 Day Fast Relapse... Can I Fix the Damage I Have Done? 
Hey everyone, I am on a 21 day fast/detox. Everything was going great until the evening of day 5. I was at a Conference and binged. It was horrible, …

Day 4 of My First Fast 
Today is the fourth day of my very first fast and I am so excited. I am down 8lbs. and am just amazed that I am doing this. My first attempt lasted …

Can This Price For Aquasana Filter Replacement Cartridges Be Right? 
I saw a "Buy It Now" eBay auction that is selling three 3 sets of Aquasana AQ-4025 Dual Filter Replacement Cartridges for the Aquasana 4000 Filter System …

Nutrients/Safety Concerns While on 40-Day Water Fast 
I am on day 1 with the water fast and I want to do 40. So far so good, a little light headed but that is it so far. My concern is nutrients. Is it …

The 28 day fast... 
I successfully fasted for 20 days and felt fantastic afterwards. The weight fell off and I was amazed how much energy my body gave me. I also couldn't …

First Time Faster Here! Water Fasting & Watermelons? 
Hello All! I have so many things I want to ask. I'm fasting for 3 days and wondering if I can have watermelon and, if so, how much? What can't …

Question About Weight Loss While Fasting ! 
Hello All! Has anyone actually completed more than a 10-day fast? If so, how much did you lose? I am awake about 20 hours a day... I can't sleep …

7 Day Water Fast 
Day 1 Hopefully this fast will be easy, as long as I keep myself busy, because I eat when I'm bored and it's not healthy, I always feel sick and …

Headaches & Water Fasting 
Hello Everyone! Every time I attempt a water fast I cannot last a full day without experiencing intolerable headaches. Does anyone know if juice …

A Clean Slate Through Water Fasting 
Hi Everyone. God this is exactly what I was looking for! I am embarking on a 30-day Water Fast, and it's so important for me to be with like-minded …

Journal vs. “Weightless” Blog 
With all my previous fasts, I’ve always kept a journal to track my process. This included recording my weight, bowel description (if any), my mood, and …

Just Getting Started - Juice Fasting or Water Fasting? 
I have been feeling bloated with lack of energy and am sick of looking at diets. I truly think fasting is the way for me. I am about 40 pounds …

Toughest Day 2 Ever of Water Fasting 
I've done many fasts in the past and have always come back to them when I need to drop back down to my ideal weight and maybe to get rid of the occasional …

Starting - Day One of Water Fasting 
Greetings! I've done up to a five-day water fast before, and now I am ready to embark on a 14-to-21 day fast. The amount of time depends on how …

30 Day Water Fast - Running While Water Fasting 
Hi Everyone: I am on a 30-day fast and this is Day 3. When I started water fasting 3 days ago, I weighed in at 233. After 3 days I am now weighing …

Fiber While Juice or Water Fasting 
Hello Guys! Hope everyone is well. This post is in response to questions I have received as to whether or not it is helpful to use some type of liquid …

Oops 
Well, I was doing fine, but this afternoon fell off the proverbial wagon. The grapes were fantastically delicious and I'm not sorry I ate them. I am …

Need Some Advice 
I could really use some information. I have done many short fasts in the past, both juice and water, but now want to do a longer juice fast for …

First Time Water Fast - Gosh This is Hard Work!! 
It's day three of my water fast. Actually that's a bit of a lie, its really day two because I lasted till 3pm on day one and found myself sitting on …

Question for Robert: Fiber While Water Fasting? 
Hi, I'm about to begin a 30-day water fast. I was wondering, it is OK to drink my organic fiber mix in the morning? Normally I blend with Light …

Question for Rob (& others): How To Handle Water Fasting Weight Loss Plateau? 
I am on 12th day of my water fast and I have lost 25 pounds. For the last couple of days, have I reached a plateau? Is this unusual on a water fast? …

Dealing with Headaches While Fasting 
Hello All; I have been water fasting on and off now for about 5 weeks. My first fast lasted 10 days and was very successful and pleasant. However, …

Day One of 40-Day Water Fast 
I drank water every time I was hungry and it was quite easy. I found that the biggest problem I found was fighting the habit like snacking. Breakfast …

Day 5 of Detox & Weight Loss Fasting - Down 17 and Moving Forward 
Well, I am starting Day 5 and I am quite pleased with my progress. I have lost 17 lbs. I know that most of that is water loss however the way I figure …

I am on my Way - Winding Down on Day 2 of Fasting 
Hi everyone! I just started my water fast and through my research on the net I discovered this site. I am so glad that I have found it. The information …

Help Starting a Water Fast Please! 
I have tried numerous times to begin a 2 week water fast and cannot get past day 1. I always have some form of breakdown and cave in and feel like …

Help with Breaking the Fast 
I am currently at day 38 of my 40 day fast (26 days of juice and the last 14 on water). I am worried about breaking the fast. I have a plan to move …

Seeking Water Fasting Partner  
I am going to be starting a long water fast ( I intend to do about 40 days) but will let my body guide me. I am transitioning to a 100% raw diet and have …

Ugh I Fell Off 
I fell off last night and ate some tomatoes and broccoli and carrots with a little veggie dip. Didn't hurt my stomach as bad as I thought. I'm jumping …

Day 12 
Just thought I'd say...Day 12 of a water fast. Doing alright. My first 11 days were better, but I'm starting to feel nauseas. I drink green tea every day, …

Robert - Could You Answer The Following Question? 
I read here that Seltzer water can aid when water fasting and feeling a little hungry. I'm currently 4 days into my fast and have tried it in the evening...and …

Seltzer Water While Fasting.. 
I read here that Seltzer water can aid when water fasting and feeling a little hungry. I'm currently 4 days into my fast and have tried it in the evening...and …

I Am Planning a 52-day Fast, Starting on July 16 -  
Dear Fasting Friends, I love to fast! I am 52. I used to be "fit and fabulous" when I lived in Santa Monica, CA. I ran 3 - 7 miles per day, and my …

Linda-Started fasting 7/8/08 - So Far, So Good! 
I'm not sure how to add to a blog I already started! I started my water fast on Monday evening. I have had only water, Hoodia, and tea (with Splenda) …

Hello Everybody, Starting a Fast Today. Would Anybody Like to Join Me and Be Fasting Buddies? 
This will be my 3rd or 4th Juice fast, however, I have not gotten past 9 days. I'm going for 40 this time. Any takers? I have aim and would like …

Linda's Fasting Blog 
I plan to begin a 3 week fast tomorrow, July 8th, 2008. I have fasted for 1 or 2 days at a time before. Right now I am not working outside the home, …

Juice fasting - Mike in Ottawa 
Hello all, Well I made the leap of fasting after weeks of reading and learning what to expect and what to do. I started Thursday at over 330+ lbs, …

Question for Robert Johnston: 
Robert, What is your opinion on taking an appetite suppressant while water fasting? I recently completed a 5-day water fast and a friend from work …

Questions 
I'm planning a three week water fast. I haven't detoxified with juices or vegetables at all, I just plan on beginning from where I stand now. Is this …

Diet After Water Fasting? 
Hello Everybody! I'm currently on day 2 of a water fast. I'm gonna do it for a month or 40 days if I can. My first question is: can you still do …

5 Days In, Hunger Gone. Who's With Me? 
I'll share a fasting experience with someone. I'm 20 years old, male, and about 6'2" in height. I don't need to lose too much weight. But I would …

Starting a 40-Day Water Fast 6/28/08 
I am starting a 40 day fast today. I would love to have a buddy. I have been putting this off forever. The more excuses I come up with, the more time …

My First Reall Fast! I Want a Buddy =) 
I am 21, live in Southern California, weigh about 230 and am looking to lose 80-90 pounds. I am starting a 40-day juice fast tomorrow (Monday, June 23, …

Don't Need The Fat Anymore! 
It occurs to me that I am using the extra girth on my body to show my sadness and stress, to justify aging and not using my voice, and to avoid my life. …

Looking For A Water Fasting Buddy for Ten Days 
Would you like to Start Tomorrow?

Big Daddy Wants to be Thin Again 
I am in my eighth day of a no-nonsense water fast. I am 6 feet and I weighed 255 when I started. My ultimate goal weight is 175 or an 80-pound loss. …

Anyone Want to Start a Water Fast Together? 
Hello Guys! I'm looking for a buddy to start water fasting together. I did a lemon juice master cleanser with a friend recently and really loved it. …

Painful (burning) Burping on Day 5 of a Water Fast 
I am in day five of a water fast and have noticed the following: > I have a hard time forcing myself to drink water > I have painfull (burning) burps …

Fasting Support 
Hi all, I'll be starting a 7-day water fast. The reason is I have developed very bad eating and binging habits lately, so I wanted a complete clean …

Going For at Least 30 Days - 40 Would Be Better! 
So well I guess it’s day one of my first fast. So I’m gonna just be upfront, I plan on incorporating sugar free gum (no more than 2 pieces a day) and …

Faster! Faster! 
I am in the 8th day of my present water fast. I recently moved 2600 miles from my friends and family, and feel very isolated in an unfriendly city. …

Breaking a Fast - General Ideas 
Breaking the Fast Breaking a fast is perhaps the most important part of the process and in the coming weeks we shall be addressing that in much more …

Looking For Support 
Hi! I just started water fasting yesterday for the first time. My goal is to lose at least 30 pounds and feel better in general, spiritually and …

I'm Starting a Water Fast 5/30/08 
I've done several short water fasts of one-to-three days each. I am starting another one today and plan to extend it for a much longer period. …

Day 1 
I have fasted for 3 days about 3 weeks ago. I lost 8 pounds on those days. I drank plenty of water and green tea. The first day was the hardest I would …

I'd Like Some Food Now! 
I did a four day (96 straight hours) juice fast and then I broke it last night. I felt terrible physically and mentally and I decided, after this …

Water Fasting For 21 Days (So Far!) 
I have been water fasting for 21 days today and have lost about 22-25 pounds. The only problem I am having is hunger pains typically later in the …

Starting Tomorrow A 21 Day Water Fast 
This will be my first water fast not supervised. I wanted to see if anyone wanted a fasting buddy as we can exchange daily what we are going through. …

JenM 
Fasting is amazing for weight loss, but I'm trying not to make it about that solely since we are doing such amazing things for our health. I haven't …

Temptation Is A Witch 
So, I'm currently on day 5 of a fast, and let me tell you ... I've never cared much for Doritos ... but I seem to be dreaming of ... yes, you guess it! …

Can I Live on Juice Forever! 
Hello All: I love fasting and juicing. I also realize the only reason I stop juicing and start eating solid food is usually due to emotional problems. …

How does fasting effect a women's menstrual cycle? 
Well. I've been reading lots on this page for quite some time now, I wanted to know (like the title suggests) How does fasting effect a women's menstrual …

Overeating After Fasting 
I would like to do a water fast for healing and weight loss. However, I fear the inevitable extreme need to feed after breaking the fast. I've done …

Vic (Riverside Cal.) 
Hey Jacque(Mars, PA, USA)! I find that juicing is very satisfying and nutritious. I can relate with you and how difficult it is to prepare meals for …

Juice Fast Virgin 
Many people could identify with the diet I was raised on: caffeine from a young age (I'm British, tea with everything is our motto), lots of sugar, processed …

100 Day Juice Fast 
I am currently doing (today is day 12) a 100 day juice fast. I'm not sure if I can make it, but I am going to give it my best shot. I have 3 young …

30 Day Water Fast 
On May 5th, which is tomorrow, I am starting a 30 day water fast. I have completed a 10 day water fast before and it was amazing! I am in my twenties …

First full 21-day Water Fast... 
Hi, I am starting a 21 day water fast so that I can lose some weight and detoxify my body. I am now on day 2 and besides feeling weak and a little …

Day one of my fast 
I have been doing research on fasting for a while now and today is my first day on my water fast. Naturally I am needing to urinate VERY often. . . …

Getting Started 
I am researching a fasting support group and hope this is the place. I have successfully fasted over the years and recently awakened with fasting in my …

Diabetes and Fasting 
Anybody on here fast with diabetes? Ive been talking to my aunt about fasting but she has type 2 diabetes. Would you recommend? She is about 50 or …

Anonymous 
Have fasted for a week before, i felt great and lost 11 pounds but the day i broke it i couldn't stop myself from overeating! Am on day four of my …

Fasting & Vitamins?  
Hi, I woke up today thinking that i should start my fast today and was wondering if i should also start having a vitamin supplement. I also wish I had …

hey fasting works wonders 
i did fast for 21 days and lost 60 pounds and then i took another fast and lost 30 pounds so i am so happy with life i can fit in clothes now and i am …

Day 2 of Juice Fast- its too much to bear.. 
Oh god, i'm so hungry now, with my stomach feeling to empty, and my whole body is so weak like it's about to crash anytime.... I coudnt wake up in the …

Juice fast question! 
I was told that drinking acidic fruits (such as citrus or tomatoes) is not good during a juice fast... something about messing up the pH and metabolism.. …

I Lost Over 50 KG! 
Hello All ! I lost over 50kg with water fasting and I feel great! I have never been better and pretty much every area of my life has improved. …

Day 9 Of My 30 Day Water Fast 
Hello, Just wanted to say hi and day 9 of 30 day Fast is going well, still a little toxic causing some weakness but staying very productive a work. …

fiber vs. laxatives 
I am just starting a juice fast and I am wondering if adding a powdered fiber supplement is enough to keep things moving or if I should take a laxative …

losing 25 pounds 
I've started a journey, losing 25 pounds with a water fasting. Then switch back to normal nutrition with juice fasting and finally becoming fully vegan. …

Day 16 of 40 water/juice fast 
Like the title says I am on day 16 of 40. I started out about 275 and I believe I'm down to about 250, maybe a little less, I don't care about lbs, I care …

I desperately need live nutrients in my body! 
I desperately need live nutrients in my body! Hello you all,Very motivating comments, Thanks for sharing.I am going to start with juice fasting, I have …

Now It Is My 4th Day of Fasting 
I have been fasting for 4 days with water and i feel great i have never been better. I don't know how long i am going to be doing this. Fasting is great …

The Power of Water Fasting. I Am Amazed. Water Fasting for Weight Loss & to Get Rid of Colds, Aches ...  
This is my 3rd full day of water fasting. I started because I haven't felt well for a few months now. I kept getting colds, aches, etc... I didn't want …

David 
"One thing I can say about fasting (since I saw it mentioned) - fasting does not necessarily mean not eating. Fasting can be avoiding anything that …

Combination of Water Fasting, Greens Drink & Almond Milk 
I have lost 16 pounds in 15 days out of a 40 days fast. I fast for 3 days with only water, my 4th day I started drinking Greens (powder), and almond …

SAY NO TO OBESOGENS 
Well, I'm starting my fast this week. I decided to purchase some products that will purge toxins and deliver nutrients while I fast. I've had issues …

Juice fasting question 
Can anyone tell me if any products exist on the market, not in specialist stores, that you can drink as part of a juice fasting detox? In particular, …

Fasting Hunger 
I am 9 hours in to this fast and feeling seriously hungry. Tips? How well has fasting worked for everyone? I weigh 200 lbs. I had my baby eight mos ago. …

Fasting Buddy  
I would like to have a water fasting buddy for the next 12 days because I am on Day 2 of my water fast and just plain bored to pieces

60 day juice fast DAY1 - Help! 
Hi Guys, I am scared out of my mind and I feel I may not make it through lunch. Its only 9:34 and while I am not hungry, I am worried. I really want …

Day 1 of 100 day juice fast 
Today I have completed my 1st day of my 100 day juice/water fast. I'm extremely motivated,and excited to see what this can do for my body! I've battled …

Water Fasting For Weight Loss! 60 Days! 
Hi guys so I'm on a journey to lose 73 pounds by march 19th! I started january 3rd (today is the 8th) and I'm one day five. 60 days people !!! Posting …

Seeking Fasting Buddy 
Hello Sarah & Fasting Friends, Just want to see how was your fasting going? I am looking for a fasting buddy for 3 day I really need that Spiritual …

1st Time Fast ... Need Help !?!?!? 
Looking for a partner & a support system. i have a support system at home but my husband works a lot and my children are in school & in daycare through …

Looking for a Fasting Partner (Or Several!) 
I'm a 27 year old female, about 5'5, and as of today weight about 196 lbs :\. My energy levels seem to be at an all time low lately, even for me, …

Bowel Movements on Water Fast 
Hi- I'm on a water fast, currently day 4. But I haven't had a bowel movement yet. Does anyone have any safe suggestions on what one can do while …

Water Fasting From July 12 to August 3 (21 Days) - Anyone Want to Join Me? 
I'm looking for a fasting partner for a 21 day water fast from July 12th to August 3rd. Trying to clear up chronic exema, and could stand to lose …

Starting Water Fast April 13th - Want to Join Me? 
Hi! I've FINALLY decided to take action and change my body and health. I've always eaten a lot of sweets and junk food. But not anymore...I want to jump …

Gaining the Weight Back After Fasting - Help Please 
Hello Everyone: I fasted for 30 days about 2 months ago and gained all of the weight back. Does anyone know how soon I can fast again, and what …

Getting Started With Fasting 
I've been reviewing the Fitness Through Fasting site for some time and I'm ready to participate. Thought I would obligate myself (even to people I don't …

10 Day Juice Fast! Support/ Fasting Buddy Wanted 
Alright, so I've been suffering from sugar cravings lately and have gained about 10 pounds. Nothing drastic, but I just want the cravings and weight gain …

Spiritual Fasting: I Want My Body To Be The Temple of The Holy Spirit 
I am a born again believer who loves The Lord, but I have struggled with my weight for over 20yrs. I have used food as comfort zone for as long as …

40 - 60 Day Water Fast Started JANUARY 20 2010 
Hey everyone, I started a water fast on Wednesday. I had 2 day of mental preparation before starting on Wednesday. I've previously fasted 3 times. …

Ten Day Water Fasting - Looking for Buddy 
Hi everyone I just wanted to introduce myself. My name is Jessica I'm a 21 yr old female who lives in Perth Australia. I regularly fast 19 hours per …

Starting a Water Fast for 20 Days or Longer - Buddies, Motivation Wanted 
Hello All: Today I'm starting my water fast im going to go for 20 days with 1lt to 2ltr of water a day. I'm also trying to quit smoking so this will …

I'm Ashamed & Disgusted With My Body - Fasting for Weight Loss - Please Help! 
I'm having a really hard time at the moment, I'm so extremely depressed, and very withdrawn... I am overweight and that has a massive affect on my …

Day 16 of 100-Day Water Fast - Others Please Chime In!!  
I'm on day 16 of 100-day water fast. Going strong and feeling good. How about some others chime in on how they are doing on their fasts both short and …

Grapefruit Fasting for Weight Loss & For My Wedding Next Month. Suggestions Wanted. 
I am on a 10 day fasting, only taking grapefruit in the mornings. Today is my first day, I just hope to get through it. I also would like to lose weight …

The Longest Fast -100 Day Juice-Water Fasting - Please Help. Tips, Criticism, Support Wanted 
Ok, so Day 1 is done. Ninety-nine more to go. I am doing a juice/water fast. I would love to hear from you. Comments and criticisms. Any tips for …

90 Days of Water Fasting - Fasting to Lose 217lbs. Seeking Buddy for Mutual Support & Encouragment. 
Hello Everyone I am a 20-year-old female and weigh 367lbs. I'm here looking for a water fasting buddy or friend to chat with so we can give each other …

The KEY To Fasting Success!! MonaVie & 30-Day Fast 
Hi! My name is Taylor, and I am on my 20th day of a 30-day fast. I have always wanted to fast before, but never could make it through the second and …

Water Fasting - Overcoming the Mental Noise - Fasting & The Mind 
Hi All, First of all thanks for the wealth of info and motivation that I came across on this site. I have done quite a few fasts before but only juice …

Fasting for Health and Drawing Closer to God 
I have started a "Liquid fast" today with the following goals in mind: Firstly, I want to draw closer to God ... secondly, I want to lose weight. I …

Fasting for God's Healing of My Son! Seeking Prayers/Motivation/Support! 
I became a born again Christian 18 months ago and have studied with great interest the stories of fasting in the Bible. I am amazed at the story …

Three Days of Fasting & Not Losing Weight/Bladder Infection. Please Help! 
Hi, I have water fasted now for 3 days and I am not not losing any weight! :-( Does anyone have any idea why?? I also feel like I am getting …

Losing Weight While Water Fasting - One Pound Per Day? 
Hi! I've been thinking about doing a water fast and had a question I hope you guys can help me with. A lot of people I know are telling me that they …

I'm Sick and Tired of This Cycle!! Fasting & Menstruation. Need Help From Other Women!  
Well here's a short version of my story...found this website last month and began my 1st fast on 9/13/08. Completed 10 successful days and then the …

Fasting For Freedom!! Buddies Welcome! 
HI, everyone, 2morrow I am starting a water fast for 40 days. I need to do this to make a change in life and to find myself. If anyone wants to join me …

Day 7 Water Fasting - Seeking Encouragement Please! 
Hello Everybody, I am on my first ever water fast and am on the 7th day. I was wondering if anybody had words of encouragement for me and if somebody could …

Starting a Fast. Could Use Tips and Advice! = ) 
Hi I'm starting a fast today. I am sure that I will be fine, but do I have to give up my coffee? If anyone wants to give me tips or be my fasting …

40-Day Fast Starting Today 
I have started a 40 day fast today...I'm scared of failing. I have tried to fast before but always give in to my own coercion. So far so good. …

Day 2 of Fasting - Walking & Weight Lifting While Fasting? 
I am just finishing day 2 of a fast. I have about 30lbs (starting weight 163.2) to shed and instead of setting a specific length for my fast, I have …

Help With Fasting Symptoms - White Tiny Nuggets From Throat or Lungs. Is This Normal Fasting Detox? Should I Use an Enema While Fasting? 
Hey Everybody, I was wondering if anybody could help me with this question. I am a male college student and am fairly overweight. I've tried juice …

Willpower for Water Fasting 
Firstly, I would like to thank you for providing such useful information resources about fasting. I tried 1-day water fast and then after a few weeks, …

Day 2 of 30 - Water Fasting To Lose 30/45 Pounds 
I'm finishing day 2 of fasting and feeling good. I'm strictly water fasting. Besides work and school I mainly rest and sleep. By next week I'm going …

Water Fasting for Health 
Hello All! I wrote a post sometime back but never got around to finishing it - so here it goes. I became motivated to try water fasting through …

Fasting for Spirituality, Closure, Honor. 
Hi, I just wanted to share what I am embarking on. I'm a relatively young widow. I lost my husband almost a year ago. His one year anniversary is …

water only fast underway 
Day 5 is almost over. No hunger, tongue coated and breath bad, down 10 pounds and hoping to lose much more. Looking for forum with others in same boat …

41 yr old Mom trying to fight pre-cancerous tumors 
Hello - I am a mother of 2 beautiful girls and am trying to regain my life. 8 months ago - I was diagnosed with several precancerous tumors on my liver. …

taking on atleast 30 day water fast possible longer. looking for buddy? 
Today I am starting my water/green tea water fast. I'm going for at least thirty days (so I will not break this before Sep 31) but if I'm feeling up to …

21 Day Juice Fast 
Hello! I'm a 22 year old woman. I'm 5'2" and currently at 150lbs. I'm doing a juice fast in order to boost a healthier lifestyle and to boost my weight …

Need Support, Always Fail After A Few Days of Fasting 
Hello, I am a 22 year old girl who has tried multiple fasts and always failed. I am fasting in order to clear my mind after a very nasty breakup with …

Lemon Juice, Agave and Cayenne Pepper Fast 
Hi, I've done a 10 day cleanse with this method and was thrilled with the results! I am looking for a fasting partner to do this for 28 days with me. …

A Few Questions About Fasting Symptoms: Nausea and Awful Taste in The Mouth 
Hi everyone. I have a few questions to ask. Here is a little about me before I ask: I first started the Master Cleanse on July 19th 2010 and all was …

Fasting For Weight Loss - Losing Stomach Fat - Seeking Support 
Anyone that wants to chat,just email me, I have just eaten one apple a day for the last two days, but have drunk plenty of fluids,sorry to say not water, …

Spring Cleaning....Of the body!! 
Hello Everyone, I'm new to this site and so incredibly happy to find it. I find a lot of websites or forums are all very negative about the water fast, …

Alternate Day Fasting for Weight Loss Week 2 
Hello! This is my second week on intermittent fasting. I am a 21 yr old female and I began at 288.6 lbs. I have done a total of 7 fasts ranging in time …

Water Fasting for Detoxification: Seems As If This Will Make Me a Better Person - Support Wanted 
My name is Felicia, and I'm relatively young. I'm by no means over weight, so that has nothing to do with my decision to water fast. I am though, not …

High Blood Sugar Levels During a Juice Fast 
Hi, I am a type 2 diabetic and I am on day 7 of a juice fast and am finding surprisingly high numbers when I check my blood sugar in the mornings. Up …

Intermittent Fasting - Even One Day Is Hard... Encouragement and/or Suggestions Wanted  
I am trying every other day fasting. Today was really hard. I almost caved in the afternoon and then again just now. It really helps to know that others …

Please Help Me!! I've Never Fasted Before - Tips and Motivation Wanted 
Hey! I am really keen on doing a water fast with the occasional black tea/green tea. I need to lose around 40lbs, but I really feel as though this …

Fasting - Weight Loss Motivation For Me & You - Please Contribute! 
When I came home from college this summer I found myself weighing 153. I was astonished. I had not weighed this much in a long time. I began my first …

Did I Fail My Fast? Guidance and Help Wanted. 
I have just started to fast 3 days ago. On my third day, I was picking cherry tomatoes out of my backyard, and heard my son crying in front of the house. …

Water Fasting - Can I lose It All In 8 days? Comments / Advice Wanted! 
Hello: My name is Ginger. I am beginning an 8-day water fast tomorrow. I fasted for one day a couple of days ago, and I'm ready to try again. Two …

Fasting and Menstruation - Females Please Help!  
Hello everyone: I just finished a 7 day fast and my period is delayed. I am hoping that through this post I can receive some input from females related …

First Time Faster - How Long Should I Fast For? Please Help? 
Hello I have a question this is my first time juicing to lose weight. I have PCOS and it is hard for me to drop pounds. My question is, being it is …

NEED A FASTING BUDDY for my 35 day fast! 
Hello! I'm Gloria and I started a 35 day fast yesterday. Today is day two and I'm Okay even though earlier I was day-dreaming about bread, pizza and …

Day 4 (Water Fast) & Doing Fine 
I don't know what it is but this has been the easiest fast I've ever done. This is my fourth day. I am taking colloidal silver first thing in the …

Fall Is Here & Time To Fast ! - Water Fasting & Being a Mom 
I have used water fasting to lose weight and detox each change of season for the past three years. Each time I have lost 15 pounds and gained back 5 …

Fasting is Cool 
I really like fasting. I've done it a few times (maybe 6-7 times) and want to do more; weekly fasting or longer fast of more than 10 days. When I …

First Time Faster 
Today is the first day of my water fast. I'm very excited about it too. I am about 148 lbs right now and 5'3. I'm looking to be about 120. I set a …

shrinking fatguy Intermittent Fasting 
I started intermittent fasting a few months ago and lost about 30 lbs. But I can't seem to get anyone else to do it, except my lying, full of crap, easy-peezy, …

Day #1 of a 7 Day (hopefully) Fast... 
Almost lunch time on my first day of fasting...so far so good. I did make a mistake of chewing gum. I read that this is a no-no so I immediately tossed …

Fasting For Those Who are Separate/Missing- 3 Day Juice Fast ~ Care to Join Me? 
Hi all Today I start my 3 days juice fast. I am pregnant so I can only do three days.I am having fruit and fruit juices. I am doing this for all …

First Day of Water Fasting & Headaches. Seeking Support & Encouragement. 
Oh my goodness I've been putting this off for quite some time and now I see why, today is the first day and wow is it difficult. If I could shake …

Tommorow Is The 1st Day of My 10+ Day Water Fast 
My name is Adria. I am about 5''11" and I want to weigh about 105lbs. I am an Aspiring model and I plan on going to New York on July 7,2008. I'll …

10 Day Water and Vegetable Fast Goes Well 
I decided on New Year's Day to "Just Do It" instead of thinking about it and planning it. So I started in on a water-and-lettuce(medically required …

I'M ON DRY FASTING and i need regular DRY FASTING BUDDIES 
I am on my first day of DRY FASTING ( NO FOOD,NO WATER ),and i will take it slow by starting from 24 hrs then gradually progress to 48 hrs until i can …

Fasting for A New Me 
I am going to start on this wonderful journey tomorrow. Im going to water fast for 30 days. And im going to be honest and admit that i am actually doing …

Fasting buddy NEEDED... 
Hello all.. I am 30 pounds over weight and I am in great need of a fasting buddy.. I would like to start off slow with just a 7 day water fast to see …

Menstruation and Not Losing Weight 
It is my fifth day of fasting now , I'm definitely sure my body is responding. I think i can feel the symptoms of ketosis going through my body from the …

Fasting as an Exercise In Discipline 
I have had a long-standing problem with emotional eating, abusing food instead of using it for its intended purpose, to nourish my body. I would like …

First Time Faster Needs a Fasting Buddy! 
I'm a first time faster and I'm wanting to do a 10-14 day water fast to get rid of the last 15/20lbs. I'm 5'5", 141 and I want to be like 120-125. …

Here I Go Again; 60 Day Fast - 
I am beginning my second fast on January 10, it will be for sixty days. It is purely for weight loss although there are many benefits to be had along …

Fasting Goal 40 days - Weight Loss & Reverse Pre-diabietes 
Hi, I am starting on my 6th day in a water fast. The main reasons for me is that I have really struggled with my weight (I lost 30lbs about 5 years …

boyseven The Healing Power of Fasting Not rated yet
Hello, I am very happy to share with you my water fasting journeys and adventurers. It all started about 4 years ago when I was 90 lbs heavier and just …

Break - Fast Not rated yet
Hii, I am regular faster, I do water fasting every 15 days once. I always had a problem after breaking the fast. I had to run to rest room to empty …

To continue or not to continue niacin supplement while water fasting? Not rated yet
Hi all! I just started a water fast today after much research. I am taking niacin for my depression and cholesterol. Should I continue to take the niacin …

I am starting my 10 day Water fast Not rated yet
I've done, 7 day water fast, Now Im pushing for 10 days. i've eaten a raw vegan diet for the last week and I have skipped dinner every day as well …

Day 6....my best day so far Not rated yet
Hi all, I am on day 6 of a water only fast. It has not been easy, because I felt hungry days 1-5, with no energy. I had decided last night to switch …

day 1 of my juice fast Not rated yet
This is the first day of my juice fast and already my mind is playing tricks. I imagine my favorite foods, next thing I'm thinking maybe tomorrow will …

water fasting for health and weightloss  Not rated yet
fasting for health and weightloss.iam a 50 year old mother and wife. i would love to have some support with a 30 day water fast its very hard for me to …

Breaking a fast on holiday! Not rated yet
Hi All, I am going on holiday on 3rd October and I am starting a 13 day water fast tonight, but I am worried about gaining on my holiday.. I can't …

new-ish to fasting. Would love support or a buddy to help make it through!!!  Not rated yet
August 6th 2013 I did a fast last month at my highest weight 289. I'm a 28 year old female and 5"10. Current weight 267 In 17 days I went down by …

Newbie to fasting, looking to shed some physical and emotional weight Not rated yet
Hi all! I'm new to the concept of water fasting. I've wanted to attempt it before but had been discouraged by family members telling me I was crazy or …

First Water Fast EVER!! Not rated yet
Hi everyone. I am just about to start on my first ever water fast. I was going to try and go for 3 days. Does this sound a good way to break myself in? …

water fasting to improve digestion? Not rated yet
Hello everyone...i am a 24 year old female..5'3" and 127 pounds..i feel a bit ashamed to post this...i have been suffering from indigestion from the past …

Day 4: No detox symptoms...is my green tea doing it??? Not rated yet
As the title suggests, I'm on Day 4 of my water fast. The hunger pains halted after day 1, day 2 was the Langolier effect as I call it (crazy want to eat …

Water fasting green tea question Not rated yet
Can i sweeten the green tea with Splenda? Or any like problems without hurting my fast and detox?

30 day water starting 7/12 Not rated yet
Hey everyone, so I'm starting a water fast tomorrow and looking for a fasting buddy. I'm 5'11 235 and looking to lose about 60-70 lbs. I've done fasts …

water fasting buddy 21-60days Not rated yet
Hi, I'm 20 years old and I'm four days into my 60 day water fast. On day 0 I weight 362.8 Now, I techincally broke my fast on day three and i ate a something …

21 days for my 21 years :) Not rated yet
Hi I am starting a 21 day fast. This week is my 21 at bday an it is something I have wanted todo a long time and finally feel I have the drive enouph to …

21 day water fast Not rated yet
Two years ago I did a 21 day water fast. I'm a female, 5'2', and I started at 152 lbs, after 21 days I was 132. I kept it under 140 for a while, until …

Seriously Looking for 2 or 3 Juice Fasting Partners  Not rated yet
Hey there!! It doesn't really matter how old you are :) I'm only 51 years here on this earth. Anyways, I need to lose weight, detox, alkalize, heal, strengthen …

Water Fasting But No Physical Changes Not rated yet
AM sad. i have been water fasting for 5days now and yes i'v lost 6lbs but i dont see any physical changes in my body.. am really worried. does any one …

Writer, Grad Student, Converting Raw Vegan (Max) Not rated yet
I am envisioning a support partner or small support group for my 30 day fast & raw/vegan conversion. I am open to developing a customized system of …

Fasting continuously.. Is it dangerous? afraid of screwing metabolism nd weight gain even on fasting days!!:( Not rated yet
Hello.. I have done my 1st fast in feb..20days lost 15kg.But broke it badly and gained 5kg bak.Maintained rest with diet and two 4-5day fast. 2nd long …

Budda - Fasting for Weight Loss & Health Not rated yet
I'm on day 3 of a don't know how long water/coffee/monster drink/asprin fast. The hunger pangs are gone and only slight weakness/dizziness is noticible. …

Fasting Buddy Not rated yet
Hello I'm looking for a fasting buddy! I'm sick and tired of being sick and tired and want to get my life back. I'm a single mom of a 5 year old and a …

Starting a juice fast tomorrow 5/31 Not rated yet
Hey, so I'm starting a juice fast tomorrow and I'm looking to find a fasting buddy. As of now I'm aiming for two weeks but if I feel as though I can continue …

Migraines and Fasting Not rated yet
Hi I am wanting to go on the 30 fast. I suffer with very bad migraines where I have to be hospitalised if I don't take medication to help the migraine. …

Juice Fasting Questions Not rated yet
So i'm doing a juice fast. I'm on day 6. I've been having a couple raw eggs a day. I want to know peoples thoughts on this. Is it cheating? Is it going …

Day 1 Week Long Water Fast Not rated yet
I have started my first week long water fast. I have done 3 days before but this will be my first time completing a week. This morning I did have coffee …

Finally found something that works!! Not rated yet
Hi, I am new to this, and i have been fasting for about a month. I started by dropping a meal and then progressed to a 5 day water fast. I felt fantastic, …

Support, encouragement and a possible buddy welcome Not rated yet
I am tired of being fat, sick and tired! I am a 33 year old mother of 4. Currently between 210-213 pounds at 5'5". I wasn't always like this. I used to …

Do need encouragement and support Not rated yet
Hi! I am 18 and I am fed up with my life. I need a new beginning and I want to do it through fasting for 50 days to improve my health and my eating habits. …

50 days fasting starting tomorrow, 12/4/2013 Not rated yet
Hi! I am starting my 50 days fasting tomorrow because I am fed up with my life and want to completely renew myself and be who I want. I really need your …

Water fasting and period question? Not rated yet
So Im on day 14 of my 21 day water fast and my period started yesterday. I usually have really bad cramps and a horrendous pain accompanied with a stomach …

Still okay to do a water fast when I don't have much weight to lose? Not rated yet
My husband just got done doing a 7 day water fast. I am considering doing one too. I don't need to lose a lot of weight, maybe 5-8lbs. I consider myself …

2pm Day 1 of 60 day water fast Not rated yet
Hey there, So here it is guys day 1 of 60 day water fast april 2nd 2013- june 1st 2013 CW-147 lbs GW-83 lbs Height: 5'5 Age: 18 within …

Fasting and Temptation - Hanging On Not rated yet
One summer, I tried a 9 day fast. Everything went great until my wonderful mom brought me home a Jack Daniel's Steak. Oh man! I thought I felt tears …

Fasting - Still Going Strong! Not rated yet
Hi everyone, I am 18 years old and started my fast on Monday. Today is my third day and was definitely the hardest. I got out of bed and didn't want …

Join Me For a Seven Day Water Fast 31 March - 6th April  Not rated yet
Namaste All! This forum is a very inspiring space and I would love to invite anyone who is interested in joining me on a week long water fasting journey …

Water fasting buddy : D Not rated yet
Hello! I came across this website and am so excited to find it! i have fasted before but only for short amounts of time (3-7days) but i am now going on …

I am trying to plan a fast but I am unable to due to family members worrying Not rated yet
Ok, this post is going to contain quite personal information and so may be quite long. Before I go into this, I should clarify that though I talk about …

This is definitely an addiction. Not rated yet
I am starting day 1 of my fasting. I would like to try and go 7 days for my first fast. This is also my spring break, making it easy for me to stay away …

preparing to fast: continuation of last post Not rated yet
I mention all these things because this social atmosphere has directly prevented me from being open about who I am and how I feel and has thus prevented …

preparing to fast Not rated yet
Hi. I have a liver issue. I know from experience it is healed by fasting. My goal is to get into a fasting way of life, in which I would fast weekly, …

lauren-australia Not rated yet
Is there anyone else on here from aus? If not thats ok im looking for a fasting bud for a 5 day fast starting tmo 15/3...we could email or chat a help …

hope for health Not rated yet
I am just starting a juice fast. I am new to this site, I would love advice and tips. I may need a juicing partner. Thanks

Heartburn while fasting Not rated yet
Hello, I have been suffering from colitis and stomach heart burn for several years, lately I have been doing 2 or 3 day grape fast and I was feeling better, …

Last Chance for Happiness and Balance, Faster2013 Not rated yet
I decided to follow fasting after struggling for many many years with weight problems. I am not very fat but i am fed up with my unhealthy relationship …

Water Fasting to lose 20 lbs Not rated yet
I am currently 5"6 and 160 pounds.. I'm 19 years old and have always struggled with my weight, my major problem areas are my lower stomach but most definitely …

Lucky Lady Not rated yet
Day nine of juice fast over - Feel Great!! Have lost over 12 pounds and have tons of energy!!

Start of water fast Not rated yet
Hi my name is aaron Raglin. I can be found on Facebook as Aaron RawFood Raglin. I been lifting weights all winter long. I built som muscle but still …

8-10 day water fast: guidance and explanations needed Not rated yet
Hi everyone. I am 5'0 and currently have completed an 8 day water fast. I recently stopped swimming and have gained nearly 15 lbs over the course of 6 …

daisy47 Not rated yet
Day 1 of my second water fast. Hi everyone, I managed a 30 day water fast two years ago and lost 36 pounds. Unfortunately gained 25 pounds through persistent …

marine70 Not rated yet
well - here agin - just musing and talking about life w/o food - or a lot of food - remember - a little food that is good is better than a lot of food …

Water Fast buddy request to start Feb 18 Not rated yet
Looking for a buddy to start a 15 day water fast with me.

Fasting Teacher Not rated yet
I have fasted 3 days on several occasions while teaching class. My hunger disappears and physically I feel fine unless I stand suddenly or try strenuous …

How long can you fast safely if you're on the thinner side? Also, looking for a fasting buddy :) Not rated yet
Hey there, I'm a 21 year old girl from Canada looking to embark on a 7-10 day water fast and looking for someone to join me! If you're interested, please …

I need help Not rated yet
Hello there, My Name is Angela. I am addicted to sugar, sweets, chocolate I can eat it all day not even noticing that :( and because of that my teeth …

Fasting for Weight Loss - looking for a Fasting Buddy  Not rated yet
Hi everyone. Call me Honeybee. I am slightly short, less than 150 cm height and at 73 kg, I am classified as obese. My ideal weight should be between …

if at first you don't succeed, try try again Not rated yet
Over the past year I have done two water fasts the first one being an 8 day fast and lost a total amount of 16 pounds! in only 8 days I was so amazed but …

Quetions about day 1 of my 40 day juice fast Not rated yet
I drank about 60 oz of veggie and fruit juice today along with 32 oz of bottled water. I feel really crummy right now. My arthritis is acting up worse …

Candida and Fasting (and parasites) Not rated yet
This may be the wrong place to put this, but has anyone at all had any success curing candida with long term fasting? I had been on the anti-fungal …

I need a fasting buddy?!? Not rated yet
I am in serious need of a fasting buddy!!!! I have successfully completed one 13 day fast and another 10 day fast. I need to lose weight before my final …

Starting my first 7 day water fasting, looking for a buddy! Not rated yet
I would love to increase the days, as I need to lose 65 lbs. I have lost them before on a different diet, so I know that I will power. I would love to …

Fasting for health Not rated yet
I just did 8 days fast - with original goal to go up to 14 days. I decided to do it because I have an ovarian cyst which has been giving me a lot of discomfort …

First Time Fasting Not rated yet
Hey everyone, I am new to the water fasting. The main reason why I am choosing this diet is because I am finally tired of feeling lost in my eating habbits. …

First Juice fast Not rated yet
This is my first day of my first juice fast. I am 40 am in decent shape. I want to detox because I never havea and have several problems including insomnia, …

Water fasting to enter the new year with cleansed body and soul Not rated yet
Hey everyone! Im staring a 21 day water fast today 4th of December. I have the whole month of from work and so I thought I should take this time to …

15 day water fast. Would like a buddy! Not rated yet
I'm starting a 15 day water fast today. I think having a fasting buddy will be great, and I am happy to give the same kind of support. If interested …

Anyone interested in a 40 day water fast? Not rated yet
Hello everyone, I am about to start a 40 day water fast or even 60 days on the 1st of December 2012. Just wanted to know if anyone was nterested in joining …

Anyone wants to join me on a 40 day water fast? Not rated yet
I will be starting a 40 or 60 day water fast. Anyone interested in joining me? If so email me at: cybergodsnet@yahoo.com Thanks

Starting my journey Not rated yet
Okay, so for my age and height i am VERY overweight. My parents, grandparents and the rest of my family makes sure to tell me all of the time. On top of …

Water Fasting Not rated yet
I want to do a two weeks water fast starting today. I have an ovarian cyst that I want to try to get rid of by doing the fast in order to avoid the surgery. …

Fasting Failures :( Not rated yet
so far I did one full day and the past two I've caved at 5pm and ate. not gorge but still. I feel like I struggle for no reason. others do it with ease, …

Weight loss plan: Dry and water fast,juice fasting, raw vegan Not rated yet
11/26/12 Hi my name is Nykie, Back ground Highest weight: 204 lbs ( 01/12) Actual weight: 180 lbs 5'2 22 years old Female I have always …

Shocking experience post fast - help!  Not rated yet
Hi All, I've just started fasting, and am really enjoying it. I have begun by doing 2 x 24 hour fasts each week, or one 36 hours fast. However, I'm …

Fasting Support?  Not rated yet
11/14/12- I am on day 2 of my 7 day water fast and have lost 4 pounds. I plan to take a couple of days break so I can enjoy Thanksgiving with my family. …

Beginner at fasting!!! Not rated yet
Hello there, I am on my second day of fasting and don't really feel hungry in the moment but more hungry when thinking about eating all kinds of food …

Starting a 21-day water fast tomorrow --> 07.11.2012 Not rated yet
06.11.2012 Okay, so I've been trying to start this water fast for the past 10 days, but everyday I get too hungry by evening and end up stuffing my …

Starting to fast Not rated yet
I used to be so skinny. Last summer, I weighed 103 pounds. I am 5'5" and turning 25 years old in a few months. I go to graduate school and the pressures …

I'm going to try this again... DAY ONE of a THIRTY day fast Not rated yet
So far I'm doing ok. I pigged out yesterday I know I know I can hear you all yelling at me now but I needed that last good bye to junk food. Actually come …

Fasting for Weight Loss - Need some honest feedback Not rated yet
A year and a half ago I successfully fasted for nine days and lost a bit of weight. I tried to quit smoking and in a years time ended up gaining EIGHTY …

Fasting for Detoxification Not rated yet
hi for some reason or the other i have decided to fast..clean my body and get rid of all this fat..the idea strike me..i stopped eating and only drink …

Fasting to Rid my body of junk Not rated yet
I am a 44 year old mom of 3 kids. I am 5 foot 2 and have always struggled with weight. I weigh 147 at the moment. I am on day 2 of my water fast. I don't …

Fasting for Clarity Not rated yet
Hi I am starting my fast tomorrow for 21 days. I am looking for a fasting buddy. I am using my Vitamix and I am preparing my veggies to be ready to juice. …

Water Fasting Spiritual Release Not rated yet
I have read possibly everything on water fasting.... I need a spiritual release and i could also stand to lose a lot of weight.... it seems everytime i …

Finally Ready: Fasting for Weight Loss & Mental Clarity Not rated yet
Hi! I have been reading this forum for months and I am finally ready to embark on my own journey. i have 40 lbs to lose and woud love some mental clarity!! …

need a fasting buddy for the next 4 days Not rated yet
Hello, its the first time I am posting something on this site. But i really need support to get through, I always end up breaking my fast on the 2nd day. …

Abusolute/Dry Fast in combination of Water Fast Not rated yet
I am on 12th day of my 21 days water fast now. Soon after ending my 21 days fasting on 29th October 2012, I will be on fruit juices for a few days and …

I need fasting help and inspiration!  Not rated yet
Hello reader, I'm Isaac, and have started a fast. I've been on this fast for 5 days now, and am starting to hit a wall. The first several days were great! …

Fasting and Discipline Not rated yet
I'd like to share my own experience of shedding extra off extra weight and trying to get back to the lean and sexy me. After giving birth to a healthy …

Fasting and Blood Chemistry Not rated yet
Fasting Can dramatically Change your Lipid Profile in only 30 Days While Maintaining Necessary Electrolytes, Minerals and Protein. In the early summer …

Daily Fasting for Weight Loss Not rated yet
I am starting to fast throughout the day and I only eat one fruit after my 5 minute stair workout. I eat a normal meal from 5-8. My husband is a pro at …

Fasting to Lose Weight Not rated yet
HI! I want to lose 20 lbs so I can fit in my clothes again!and then 10 more to weigh 100-105;-)lbs. I want to feel good about myself again. Which is …

7 Day - Water Fast Not rated yet
Hey Everyone, So over the past two years, I have been working really hard to get my life back together. I at one point, weighed 408 lbs, and was depressed, …

Satisfied with Benefits of Fasting Not rated yet
I am enjoying the benefits of fasting and want to share my journal. I have decided to live without TV, too, during this time, AND I AM GETTING SO MUCH …

First Time Water Fasting  Not rated yet
Hello everyone. Am starting my very first water fasting today. I have done dry fasting before but a long time ago and for just a day or so and for religious …

Starting my 30 day fast today, stay tuned for updates on my experience Not rated yet
Hi all, I'm a 29 yr old female from SA but working / living abroad. I'm 170cm tall and 75kg. I have a tiny frame despite my height and my most comfortable …

Water fast for High Blood Pressure, Cholesterol and Obesity Not rated yet
I was one of those thin and fit most of my life could eat anything never sick tired or anything. Hit 40s and everything went to pot like I changed over …

water/green tea fasting for 10 days or more? Not rated yet
So hi guys, I'm 5'5 and I'm currently in uni, and I'm supposed to start track season in a month however with all the crazy partying over the past few …

Water Fasting for Weight Loss Not rated yet
Hi I am a Tongan woman living in New Zealand. I am so inspired by what I have read so far, that although I have tried so many times before and each time …

Fasting to Heal my Body and Heart Not rated yet
Today is Day 2 of my first Water Fast. I have to say I am really enjoying it so far. I am trying to push away all the natural fears associated with water …

Starting first ever fast Not rated yet
Hi everyone, I am starting a water fast as of tomorrow morning, I am hoping for 30 days! I am so inspired by your stories I was wondering if you could …

first day of 60 day fast Not rated yet
today i started my day with a glass of cucumber and bitter gourd juice . now i need to take 4 more glasses of juices in whole day and 1 bowl of fruits …

juice fasting for 60 days. looking for a nice buddy. anyone with me? Not rated yet
hi everyone a lot of water . please j hope to hear from some of u. all the best to each ofus.oin me. in this journey. i hope we all will benefit through …

New to fasting Not rated yet
I am 18 just turned this aug.I weigh 115 pounds and want to be 90 like my friend. (I am sorry if my auto corrector corrects me to a word I didnt mean …

dutch girl would want a waterfasting buddy 15/09/12 going 40 days. Not rated yet
Hi, My name is Ijesha. I am from Holland and I now just started a 40 day waterfast. I have been on a raw food diet for over 8 years. I have been …

Starting a 40 days water tomorrow 15/09/2012 Not rated yet
I will be undergoing my very first 40days water fast from 7:45 tonight. So far i'm looking very forward to it and hope to complete the whole 40days to …

8 days of juice/water fast  Not rated yet
Hello everyone! I will be doing a 4 days juice plus 4days water fasting today at 09-13-12 at 3pm. This is gonna be my first to do this and by curiosity …

Starting Water Fast (9/12/2012) Not rated yet
Hi my name is Kamry I'm currently in college (freshmen) am 18 years old. I have done fasting before a juice fast for a week an a half i had planned to …

Worldlybelle Water Fasting day one Not rated yet
Hi all, I just wanted to share day one of my fasting journey and why I have decided to embark on a (hopefully) 30 day water fast. I'm 30 and for the …

FAST WITH ME PLEASE!!! Not rated yet
Hi everyone. I would love to have someone to talk with during the process of this fast. I am doing a 2 week water fast and may go longer if it is necessary. …

Fasting Day 5 Questions Not rated yet
I'm looking for some advice here. I'm on day five of the juice fast based on the 30 day book and I'm surviving nicely. I haven't been very hungry and have …

Binging..fasting..not fasting..and then binging again :(  Not rated yet
I just found This site and started reading lots of blog posts from other people. I've never been in a forum but can relate to so many of the posts that …

Fasting for Health Benefits: it has taken a long time Not rated yet
Hi I am a 53 yea old or young, male.I have been walking nearly 6 miles a day for the past three years .I also do light weight lifting for 1/2 hour 4 to …

Water Fasting : Day 4 out of 21 Not rated yet
What an experience. I recently went through some times in my life that have left me in a pit and decided now was the time. Time to take my life back. So …

Over Analyzing Fasting? Not rated yet
My name is Sharon and I'm 18 years old. I've done my share of juice fasts, and only one four-day water fast. I have a few pretty severe food allergies …

50 doesn't mean "Pudgy or Plump" water, juice, soup 8-31-2012 Not rated yet
Ohhh Geeze...where do I start....over 50 doesn't need to mean "pudgy" or "plump"...what the eff' is that!? I'm sooooo sick of "middle age" meaning Plump. …

90 day juice fast...weight loss??? Not rated yet
I'm starting a 90 day juice fast but havent found anything online about how much weight i would be expected to lose? i know it will be quite high but i …

Fasting Before I become Mrs.Smith. Not rated yet
For The last few months my food addiction has become out of control. I have never gained weight so rapidly. I have always been full figured.My heaviest …

14-Day Water / Green Tea Fast Not rated yet
Good Morning, In the beginning of September I will be starting a 14 day water/green tea fast. To date I have lost 50lbs since the end of January and …

1st Day of Juice Fasting- looking for friends Not rated yet
Hello everyone This is my first day of my fast. I just made all my juice and just finished it up! I have atleast 30-40 pounds to lose. I am pretty …

Day 20 of 40 day water fast... Feeling good, but getting tedious... Not rated yet
I've done several fasts in the past. Memorably, 10 and 16 days had been my longest. I am really striving for 40 days. I'm on day 20 and I'm feeling pretty …

Need Motivation to Stay on The Fast Not rated yet
Hi, I did a 15 day fast about 4 years ago and felt amazing afterwards. my body was functioning a lot better, lost 30 pounds, and kept the weight off …

Beginning Again Not rated yet
Hi all! I've never used the forums here before, but I'm hoping that they'll give me some extra support that I'm lacking right now. I did a 20 day fast …

Metamucil and Fasting Not rated yet
Although I have been doing about a weeks worth of IF, I have lost no weight, which is discouraging. My question to anyone, have you used a Metamucil like …

I NEED THIS for a better life Not rated yet
Hello my name is Nyx I've been procrastinating, doing 1-3 day fasts and giving in...I know I want this for myself and my body, as I have been hearing …

It's Time Not rated yet
Hello All! My name's Alex, I'm 19, 5'6'' and 180 pounds. I've decided to start water fasting. I want give my self a fresh start for this next semester …

40 Day water fast Not rated yet
Over the last year I have grown and became more aware than ever I though possible. I have done several fast within the last 6 months the longest being …

Wanted: Fasting buddy!  Not rated yet
Hi there=)! This website has really inspired and motivated me to profoundly to want put an abundance of effort towards completing a forty day water …

Fasting and Diabetes Not rated yet
Is fasting safe for diabetics? How do I ensure I get the proper protein/carb balance to maintain my blood sugars while fasting?

Started fasting, blogging to stay on track... Not rated yet
I've read a few blogs by real people and found them kinda inspiring, and felt less alone in it, also it's good reading whilst you're hungry. Also I figured …

Juice / Water Fasting Motivation - 65 Yrs Old Not rated yet
It is great.I'm juice/water fasting for 6 days now.it is not difficult at all.It saves me time,efforts with cleaning doing dishes, shopping and money.I …

Fasting to Overcome Poor Diet Not rated yet
Hello fellow fasters, I am very new to this thought of fasting. I have done this before on my own but feel it would be great to have support and guidance. …

Fasting and Arthritis Not rated yet
I once fasted for 33 hours back in 1976, but I 'cheated' slightly by having a mars bar, back then I more or less did it on a whim..just to experience it …

Day 2 and feeling great! Not rated yet
Hey everyone, First of all I LOVE this site and all it's helpful articles, thank you so much Robert for all your time and effort in creating this beautiful, …

16 Day Fast - Water Fasting Tips Wanted Not rated yet
Hi name name is Phyllis and I need tips and advice for doing a water fast. i want to lose weight,but school is coming up and I dont want to lose to much …

20 Day Water Fast , Pre, During, And After  Not rated yet
Hi Everyone. My Name Is Grace. Im Am Going to attempt and do A 16 day Water Fast. I want to loose 20 pounds before I start college September 4. Thats Why …

faster1965 - Juice Fasting Support & Motivation Wanted Not rated yet
Hello, I am new at the juice fasting and will need motivation and support. This is my second day and i'm ok, but dealing with a slight headache, which …

Day 6 of Water Fasting Not rated yet
Today begins my 6th day of a 30 day fast. I am doing this to break my food addiction/emotional eating issues. So far, so good. Day 1 was ok because …

Fasting and Vitamins Not rated yet
I've been getting mixed opinions on this one. Some say it's crucial for you to take multi-vitamins or supplements while fasting but others say you shouldn't …

Any advice? 25 yr old not really overweight Not rated yet
Hey my names eddie im 25, 6'3 215 pounds i suffer from chronic urticaria. HIVES! i have been water fasting now for 18 hours and im hungry as hell. i've …

My fasting Journey Day ONE Not rated yet
Hi everyone! I am just beginning my water fast... I've tried other fasts, like juice fasts, etc. but they all seem to make me hungrier than if I just drink …

fasting weightloss Not rated yet
Hey, my names ellie, I'm 16 weigh 134 lbs, and am starting my first extended water fast for 40 days starting from tomorow, I don't have an eating disorder, …

Why do i keep binging????!! Not rated yet
Hi everyone. I'm upset. I've been trying to do a water fast. I've been doing amazing during the day, and then around 8-9 i just get the urge to eat and …

'Hell'aluya - My Battle With an Eating Disorder Not rated yet
This is probably the first ever Biography I have written for myself that I don't have to make up a bunch of deceiving lies. My name is Cara, I'm a talented …

Emilia Not rated yet
This is my 7th day of water fasting with the goal of 28-30 days. So far it's been a real good experience. Every day I wake up full of energy and was spared …

My Fasting Journey for Mind, Body, & Spiritual Rejuvenation Not rated yet
I decided that when I turned 39 this past July 9th, I was going to do a spiritual fast as a birthday present to myself. I wanted this to be a time of …

water fasting for beautiful skin Not rated yet
Hi, I am going to start a water fast tomorrow, monday july 9th, for an undetermined length of time. My goal is to heal a long term swollen inguinal lymph …

Ready, Set, FAST! Not rated yet
Hello yall I'm ready to take my life and my body in a new direction. I've done many fast before but no longer then 7~10 days. Mostly the master cleanse. …

First Time 7 day fast Not rated yet
Hello, Sunday I will be starting a 7-10 day fast. I have completed a 3 day fast that wasn't to tough to get through, but now I am feeling compelled …

Starting to tomorrow with my 20 day fast... Not rated yet
Hi. I am a 23 yr old female who is starting a water fast tomorrow. I am 5'8 and weight 142 pounds with a goal of 125 pounds. Wish me good luck as I begin …

Fasting RichmondGirl! Not rated yet
So here I am....just turned 30. And I weight 289 lbs. How did this happen? I'll tell you...I always had a curvy hfigure and in my 20's I grew to love it. …

1st 40 day fast Not rated yet
I am currently on a 40 day water fast. I started on Monday June 20th and will fast until July 27th. So far it has been pretty rough. I have been a junk …

Fasting for 3 days for First time Not rated yet
I've done a good few 24/36 hour fasts lately and wanted to try a longer one as I love the benefits of shorter fasts - clear mind, lighter, energy and smaller …

Spiritual/ Weight loss fast Not rated yet
I am 27 years old. I started a water fast last week, and only made it to my fourth day. I actually think that it was pretty good for me to have been just …

Hoodia Question Not rated yet
Has anyone used the hoodia (Super Hoodia 2000) in fasting that is linked on this site? If so, what was your experience with the supplement? The amazon …

Hi I'm on my first 21 day waterfast and could really use some help. Not rated yet
I am on the fifth day of my water fast and it is going really well so far. I am used to small portions and not eating junk food so it hasn't been so bad …

17 day juice/ water (13/6 to 26/6) Not rated yet
Going on a 17 day Juice/ Water fast! I've tried water fasting before and the first time; the detoxing was near nuts. I was nervous and kept dreaming of …

Fasting to change my life forever Not rated yet
I'll be starting my water fast as of tomorrow. I'm planning to lose a couple of pounds over a period of 40 days. I've read how people have been successful …

Fasting Routine Question. Please help. Not rated yet
Hello, everyone! My name is Key and I am new in fasting. I'm currently in my 5th day of water fasting. I have a normal weight but I wanted to do the fast …

Fasting and Blood Pressure Not rated yet
I would love anyone's feedback on blood pressure and fasting. I just finished a 6 day water fast and was concerned because my blood pressure was not dropping …

Fasting Sherry Not rated yet
I'm shocked after only 3 days of eating only fruit an drinking a lot of water I already lost ten pounds! Now I'm off to my 40 water fast

Purging the Emotional/Physical Vessel- The First Sincere Fasting Attempt  Not rated yet
This has been long overdue and I suppose it also comes with an acceptance that I have control over this body, that I own responsibility for its power and …

New Journey Not rated yet
Hello all. I am a 21 year old nearlywed. I am 5'3", 160 lbs. I carry it all on my love handles and arms. All through high school an most of college I was …

Genisis36 Not rated yet
Hello All, I have used the Master Cleanse in the past, but this time it does not seem to work as it once did. So, I have been reading about the water …

40 day water fast!:) Not rated yet
hello~ My name is jiYoung and today I'm strting water fast.Ill water fast for 40 days e exactly and i guess blog when i can.Im 5'3 My current weight is …

Amazing Results Not rated yet
I am 27 years old and on Friday, May 18 I weighed 265. I chose to start on a FridayToday, 6 days later, I have lost 11 lbs. I have only eaten fresh fruits, …

10 day water fast!  Not rated yet
I am starting a 10 day water fast to detoxify my body. I feel sluggish and look forward to gaining more energy and discipline after the fast. I am …

Ms Pattison Not rated yet
I started water fasting 6 days ago and have kept up activities except on day 5 when I had to rest a lot. What has convinced me of the power of fasting …

Free2fast Not rated yet
Hi, I have done several fasts and each time I learn something new. About my body, food and nutrition and each time I grow stronger emotionally and …

Free2fast Not rated yet
Hi, I have done several fasts and each time I learn something new. About my body, food and nutrition and each time I grow stronger emotionally and …

Water Fasting Vegetarian Not rated yet
I am a vegetarian and I have fasted before for forty hours at a time but this time I have been water fasting for five days. For the last two days I …

My Fasting Experience Not rated yet
I was introduced to "juice fasting" a couple of decades ago, and am now taking a renewed interest in view of a recent diagnosis of a 17cm growth on a …

3-Day Water Fast Not rated yet
I went on a 3-Day Water Fast to cleanse my body and rid of toxins. My first two days went smoothly. My third day was horrid... I had the chills, nausea, …

faster76240 Not rated yet
I am in day 7 of a water fast and my eyes are off-white.The last time I did a water fast they turned sort of yellow on day eight.I was concerned and looked …

Trying to fast AGAIN Not rated yet
Hi there. I'm planning to do a water fast for 30 days. I'm re-starting AGAIN. I'm very positive this time an hope I manage. Its mostly for weight …

7 day fasting ._.  Not rated yet
I started today and really havent been hungry all day i just have alot of cravs for snacks im 4'11 and 140.8lbs my goal is back to 110-125 doing it for …

Fasting Help Wanted Not rated yet
Hello all.... April 30, 2012 Looking to start an I DON'T KNOW HOW MANY DAYS fast and would like some support. My plan is to do 21-30 days but just …

1st time faster.... Not rated yet
Hello all.... April 30, 2012 Looking to start an I DON'T KNOW HOW MANY DAYS fast and would like some support. My plan is to do 21-30 days but just …

First water fast!! Not rated yet
I have started my first ever water fast today! I only plan on doing a 5 day fast as I have done nothing leading up to it i.e cutting down or drinking more …

Intermittent fasting & 2x 24 hr fasts in 2 wks Not rated yet
Hi, I am new to the forum. As of today I am going to be intermittent fasting every day (2x meals/day ~1000 cal) and then fasting 24hrs on Sunday of both …

Fasting to break fast food addiction Not rated yet
I am a 42 yr old male who is 5'10" & 180 lbs. I have been in good shape & maintained a healthy weight most of my life because I was in the U.S. Marines …

Blendtec blender for juicing fast? Not rated yet
Hello all, Really thinking of trying the juice fast but wondering about using my blendtec blender instead of a juicer. Is it the same to blend on the …

juicy sue from rockford Not rated yet
Completed day 15 of my juice fast. I have lost 15 lbs. I admit that when I get super hungry and hear the cookies calling, I eat something that was headed …

Fasting and Menstruation Not rated yet
I am on my 8th day of fasting and started my period on day 7. I was wondering if there would be any change in my fast now, any new symptoms or dangers. …

Fasting for health, beauty, just a better life! Not rated yet
I've done a lot of research on water fasting, tons of people are against it, a lot are for it. Many use it to lose weight, and I'd like to do that. I've …

April 3rd attempting a 3 day fast Not rated yet
I've been on an eating binge since the holidays and need to rid my body of all the toxins I've dumped into my system and regain control .. So I'm starting …

faster19 Not rated yet
I have previously done a 2 week juice fast and 40 day water fast. Throughout the water fast I lost a total of 35-40 pounds. After returning to eating I …

Day 1 soft dry fast Not rated yet
Hello all! This is my very first blog posting so I am very excited to share this experience with you. :) Today is day 1 of my 5 day soft dry fast. …

Sit , Study , Analyse , Go to 30 Days Group Water Fasting  Not rated yet
Hello All, Water Fasting is not a simple deal to do., I had experience of 4days water fasting and I completed. It needs lot of efforts, stamina, will …

2nd day of fasting Not rated yet
Hi! I'm on my second day of water fasting. Currently, my heart feels tightened. My hands are subtly shaking. I'm feeling lightheaded, too. Are these normal …

Im scared. But ready. Not rated yet
I have been binge eating out of bordom for as long as I can remember. Im only 130ibs. but that because of binging for so long then stop eating for a couple …

Wish me luck....40 day water/liquid fast!...DAY 1 Not rated yet
hey everyone :) I start my 40 DAY fast tommorrow im 5ft 2in female and have gained over 2 stone since starting uni, i feel horrible and FAT :( last year …

Weight Loss Fluctuation While Fasting - Please Help Not rated yet
I've been fasting for a little over 7 days now and I know that weight loss is expected to slow down after the first few days, but it seems that my weight …

fasting day one: tomorrow.  Not rated yet
Hi, I'm twenty one years old, 5'3", and 120 lbs. I am usually at a steady 107 but I've seriously gained weight this year and I can't fit in my jeans anymore. …

thepkl Not rated yet
My husband and I have just started fasting and principally it was for health reasons but after just one week I have discovered that I have lost 4 pounds …

Water Fast buddy Not rated yet
Well. I'm 18 and I've done a 21 day water fast before. I plan on doing a 40 day water fast (longer if the hunger pains don't hit me severely and I feel …

Questions About Fasting Not rated yet
Hi all, I am new to fasting and I am doing a 7 day juice fast, can I do fruit juice only? I cannot afford a juicer so I am drinking 100% "Simply Orange" …

Help, Dry Mouth after 21 day juice fast.  Not rated yet
Hi. I'm a 25 years old male, 5'11 220lbs and in ok shape. I went on a juice fast about two months ago. At first it was really tough. I wasn't so hungry …

Fast to 150! Not rated yet
I am fasting to get to 150-160 pounds. I am currently severely over weight in the range of 250. This is a situation of sadly being obese. It is becoming …

Food Monster Not rated yet
I am on my 7th day of fasting. The first 6 days were gradual. Now that it is Lent, I feel I am going to try 40 days until Easter Sunday. Anywho, I was …

Is there a way to speed up ketosis & another question? Not rated yet
I remember I was quite suffering for the first 3 days although it was fine more or less compared to other peoples' experiences. *Anyway I once read …

Water Fasting and Ketosis Not rated yet
Hi all:) I'm on day four of a mixed water fast. I say mixed because I have cheated a few times. The first two days were the worst, I had a peice of cheese …

dry fasting 72hrs then right into a water fast Not rated yet
well i have tried dry fadting for 24hrs and went through it fine, i went almost 36hrs at one point then stopped for what i dont know but this time i want …

fasting while taking care of a family Not rated yet
This is my second extended fast. I did 9 days 2 years ago, and I'm hoping to do 10-14 days this time. I'm on my second day, and I just fed my daughter …

My 40 day life reversal. Not rated yet
Day One completed.Hi. My name is Sue Mair. I have just completed Day 1 of a 40 day fast. I am nearly 42, I am 6.5 stones overweight and I am a Type II …

30 DAY WATER FAST Not rated yet
I am starting a 30 day water fast tomorrow Tuesday February 14th. I am taking this journey to break my addictive binge eating lifestyle and to boost weight …

Curing food addiction, through fasting... Not rated yet
Hi everyone, i have been trying to stick to fasting for more than one day for the past month. I am having difficulty with my self-control, and it 's bedoming …

Feeling really unwell, shocking symptoms, any advice? Not rated yet
Hi I started a water detox on Saturday after not feeling to well, felt I had a cold coming on. Well on Sunday I was really under, full of flu symptoms …

Juice/water fasting Not rated yet
My name is Amanda I am 21 and was not feeling to good. I had aches and pains all over, I felt way to old to be only 21. I am a mother of a 1 and a half …

juice fasting need help please Not rated yet
hello everyone. Im starting a juice fast today. I have attempted several juice fasts yet they all end up lasting 2 days at most because I always always …

Fasting Not rated yet
Hi, new to the forum. Looking to start a water fast from tomorrow (1/18) until the end of the month (1/31), so about 15 days. The longest I've ever …

8Jan2012! 30yr female, 40llbs overweight. 21 days water and juice fast  Not rated yet
Hi Y'all. So after Christmas a private clinic was advertising weight loss supplements in the form of Appetite Suppressants and because of two years of …

10 day water fast for health benefits Not rated yet
I have been having health problems for the last year. I have been losing all my hair everywhere my skin is deteriorating i have tried numerous medicines …

Problems! No symptoms Not rated yet
Hello, I'm new to fasting and jumped right into a water fast. I expected that I would get to day three and stop. I had no types of symptoms to that …

2012 clean up Not rated yet
Hello, I am beginning a 3 week minimum fast today. I have just completed my first 24 hours. I have not fasted this long in about 25 years, so I am …

First-Time Fasting For Weight Loss!!! Not rated yet
I'm 26-years-old and plan on doing a 30-day fast right after my families holiday dinner. I'm not significantly overweight, but I have put on a few pounds …

On day 6 of water fast... a couple of questions Not rated yet
I'm on day 6 (well night 6) and in the first 3 days I lost around 12 lbs. On the third day in the evening I started my monthly menstrual and since …

Need a fasting buddy for multiple fasts Not rated yet
I'm looking for someone to do water fasting with. I'm going to do them on a regular basis but you don't need to do them often like I do, I'd still love …

Need Motivation  Not rated yet
Hey I am new to this fasting, I am currently on a 48 hr fast. I am losing motivation - what do you guys do to keep motivated? I think i am going to go …

4 Day Fasting Not rated yet
Hi! I'm a college student and I need a fasting buddy, preferably a girl in college as well but I'll take anyone who's willing to go through this with me. …

Starting Christams Fast Tomorrow, Tuesday, December 5th <3 Not rated yet
I am starting a fast tomorrow, December 6th. I have completed a 14 day fast before (I went form 157 to 140). I want to lose as much weight as possible …

I need a water fasting buddy! Not rated yet
I'm about to embark on a 60 day water fast and I'm looking for a water fasting buddy. I'm currently 294 lbs and this is the first day of the fast. …

Need fasting advice on forced nueroleptics Not rated yet
Hello everyone, I am being forced to take nueroleptics and they have the side effect of weight gain and increase appetite. I would love to do a fast …

Fasting Buddy Needed!! Not rated yet
Hey guys, Im a 19 yr old girl and would love to have a fasting buddy to help motivate me through a 2-4 week fast(depending on how quickly i get weight …

Fasting & Acupuncture Not rated yet
Hello Everybody ! I´m on 2nd day of a possible 15 day water-only fast. I say "possible" because I like to ´listen to my body ´when fasting. We´ll see …

Weight I Want To Lose With Fasting Not rated yet
Hi i was wondering how long would it take to lose approximately 20-30 kgs, because i need to loose that weight in about a month or two, is it possible? …

Running and fasting Not rated yet
Hello everyone! I am doing a 10 day fast while I continue with work and a daily running regimen. It is a water-only fast except that I eat one banana …

want to stay strong and achieve my goals Not rated yet
I am 7 days into fasting and really have had a night where I just want to eat everything....not healthy anything..BAD STUFF everything. I have also …

November2011Faster Not rated yet
I started my 21 day fast yesterday morning. Only had hot tea and water. I've kept it up and am still going. I've done 10 days before but it was with juice …

Beginning my 1st Water Fast Not rated yet
I am a 58 year old female, 5'8". I do not smoke or drink. I do have an occasional glass of wine in the evenings. Relatively in good health, but I …

Day Three of Juice Fast Not rated yet
Good morning, fasters!! I've just started day three of what will be a 15 day juice fast--if all is going well by day 15, I intend to continue on. Wish …

juicing to get rid of 8 years of acne! need a fasting buddy and motivation Not rated yet
hi everyone. Im 23, female, 5ft 2 and currently studying naturopathy. I have suffered from acne since I was 17 and even though its gotten better its …

starting tomorrow Not rated yet
im going to start my water fasting tomorrow. im at my heaviest ever and its disgusting but i have an addiction to food. Mostly out of boredom and …

Fasting and Surgery Not rated yet
Hi all, I underwent corrective limb surgery in 2009 and i just want to know if it is safe to do a 7 day water fast. I am 60 pounds overweight - …

Conquering Binging Not rated yet
Day 2 of 5 Good day, I need to conquer the binging in my life. I believe this is the beginning of taking control. If I can win this, I'll win anything …

Seeking A Fasting Partner Not rated yet
Hi I'm new to fasting and would like to find a fasting partner for a one day water fast, as first step before attempting longer fasts. Would like …

svenne1954 - Fasting, Weight Loss and Sleep Apnea Not rated yet
Fasting and sleep apnea . Early this year I was diagnosed with severe sleep apnea. Over the past 15 years I have put on about 15kgs (to 90Kgs) I am …

Fasting With a Combination of Fruits and Vegetables Not rated yet
Hello all, I plan to do a fast as follows: Day 1 water Day 2 fruit Day 3 vegetables I will follow this until …

Making a change!!! Not rated yet
So before I had my son 10 months ago, I could flip into fasting mode and fast from 3 to 7 days. When I found out I was pregnant I stopped the fasting …

Day 3, Feeling more light Not rated yet
Wow, I'm feeling good and strange. Am wearing a dress that used to fee very tight. My progress is visible, two people gave me a compliment at work today. …

Master Cleanse / Juice Fast starting Monday 10/17/11 Not rated yet
Hi everyone, I am looking to start a 30 day fast beginning Monday 10/17/11. I am an experienced faster but I am having some trouble right now and looking …

In major need of a fasting buddy!  Not rated yet
My name is Alyssa, I am 20 years old and in need of a fasting buddy. I am currently 211 pounds and as of right now my goal is 170 pounds. Once I reach …

Day 4 out of 7 Not rated yet
I'm glad I found this forum. I was on it for the first time two days ago and it was a big help just reading through other posts. My husband and I went …

have just started a 21 days fasting. Not rated yet
Im on day 4 of my fruit and vege fasting. Can anyone tell me why does the body feel so weak,I have to try and catch my breath whenever Im walking. Ive …

I'm doing this because i want to live! Not rated yet
Hey world. My name is Christy. I am so overweight and addicted to food. I'm 5'3, 205 pounds, size 16/18 and pear-shaped(i carry most of my weight in my …

Day 5 of 30... Ouch acid reflux Not rated yet
Hello all, How are you doing? I am 24 and i have practiced fasting for the past 9 months or so. I worked my way up to a 10 day fast about 3 months …

Trying for more Not rated yet
I have recently been somewhat successful with juice fasting(9 days), water fasting(3 days) and dry fasting(36hours). Each gave me a chance to see how …

Had a great 4 day fast (newbie) but preparing for a 10 day one....How do I grow the cojones for a 40 day or longer one? Not rated yet
Please somebody out there in fasting land HELP! I am sick of being fat. After two pregnancies my body is a disaster! I cannot even see my c-scar! I …

Juicing questions Not rated yet
I am wanting to start a juice fast, does the v8 juice work ok if I don't have a juicer? And how long do you recommend god the first fast? Thanks guys! …

My 10 Day Water Fast Not rated yet
Hi everyone! Im new to this website and just looking for a way to track my progress with like minded people. The longest I have done a water fast is …

Starting my 21 day juice fast 2-morrow 9-6-11 Not rated yet
Hi I'm Melvinik AKA Sassy, and I will be starting a 21 day juice fast the next day. I just ran across this site, and I am very excited to be here because …

How Long Can I Fast on Water Without Medical Attention? Not rated yet
I'm an eighteen-year-old girl who is about 5'4" tall and weighs close to 110 pounds. I'm interested in water fasting, and have already completed a …

Fasting for clarity and longevity Not rated yet
Hi, I am new to fasting but always wanted to try. I have been reading quite a bit on it and I am just going to give it a go and hope that its a wonderful …

June88 Not rated yet
I am on day 11 of my water fast and have pretty painful middle back pain. All of the posts i saw refer to lower back pain. What causes middle back …

Fasting to get my life on track! Not rated yet
Hello readers! I'm on a second day of my fast today. I started it yesterday (by some entries here I guess I should mentioned that I stopped eating on …

Crashed and burned 8-11 Not rated yet
Shoot for the stars and if you miss you will land on the moon... or something to that effect, sounds good on paper, but in the case of my attempt at fasting; …

Crashed and burned 8-11 Not rated yet
Shoot for the stars and if you miss you will land on the moon... or something to that effect, sounds good on paper, but in the case of my attempt at fasting; …

Day Five of a Water Fast Not rated yet
I'm a six foot male and weighed about 220 on day one. I've been using intermittent fasting for a while to gradually lose weight. I've lost about 20 pounds …

HELP! What am I doing wrong??? Not rated yet
Hello fellow fasters. I am new to the idea of fasting for detox and weight loss, and I am sure many of you out there know far better than I do some of …

How many calories Not rated yet
Hi I want to ask how many calories does it count to per day if we follow the recipes of juice fasting given on this site. And is it a recipe for juice …

24 year old looking for obese fasting/texting buddy!!! Not rated yet
Todays my bday and I just turned 24.....too many years as a fat person :( I want a fun life filled with handsome men, nicer clothes, and good times. …

Need Help Second Time Fasting Not rated yet
This is my second time fasting , last time i went 8 days , but i wanna try longer , but i need motivation Can anyone help with motivational tips please …

Rick B Not rated yet
Day 4 of juice fast...I am 43 and could use to loose 50lbs minimum. I started on my own after watching Fat sick and nearly dead. I needed a life change …

Starting 28 day water fast Not rated yet
Im starting a 28 day water fast to jumpstart weightloss, if anyone else would like to join feel free! Any advice and tips are GREATLY appreciated

7 day Water Fast starting 2moro!! Not rated yet
I am starting a 7 day water fast 2moro (Mon 1st august) to clean my body and mind. I would appreciate any tips anyone has to keep me motivated. I have …

Looking 4 buddy for 60-90 day juice/water fast Not rated yet
Hi all, I am looking for a buddy that has lots of weight to lose like me!!! I am a 40 year old male with some health problems that weighs 270 plus pounds, …

1 month of water fasting. Not rated yet
i am starting tomorrow , i will be going on the long and hard journey of a one month water journey. any tips? to keep me motivated and how to fight urges? …

Fasting For Wellbeing  Not rated yet
Hi, I read and watched the video, I have just started a 2 /3 6 week regimes of diet and excercise and I incorporated a 3 day fast, I have just came …

Amazing 14 Days Not rated yet
Hello. I started a water fast on July 11, 2011 and just completed on July 24th. The fast was quite the experience. This is the 2nd time I have done …

Looking for some one to join with me for 30 days water diet.............. Not rated yet
Dear Friends, Please join with me for 30 days water diet ... I am from Qatar-middle east , eagerly wanted to reduce 30 pounds and so planning to start …

Starting new fast july 20th!!!! I'm ready! Not rated yet
I had trouble working and fasting at the same time on the last fast, but now I'm ready and stronger.** I wanna fast for 10 days, I need to be 129 for July …

Thankful to Have Found You! Not rated yet
I just would like to say thank you for such a dedicated and informative approach to fasting and fitness. As a personal trainer, I am always looking for …

3 week water fast kinda scared Not rated yet
i'm 15 and i weigh 147 as of 3 days ago when i started this fast. i really hope to get down to 123 by the end of this. i'm kinda scared bc my parents …

Protein & Juice Fasting - Is it Allowed?  Not rated yet
Hey Robert thanks for all the info you put up on your website. My question is should you have protein shakes if you are doing a juices fast?

Water fasting and exercise Not rated yet
Hi New Friends: I'm only finishing Day 2 of my first 21-Day fast, and I'm wondering how other fasters have balanced exercise with fasting. On one …

Grape Fast Followed by Water Fasting Not rated yet
Hi Group, Just found this forum on the web. I'm grateful to have a chance to get your help. 10 days ago I decided to do a Grape Cure Diet, as outlined …

fasting sunshine Not rated yet
Hi, I love fasting. I am 41, had six kids. my last is 2year old. I fasted and walked alot before my last child and was on my way to my goal weight …

30 day fasting buddy Not rated yet
Hey! I'm going on my 30 day fast tomorrow and I would really like a buddy to talk to on the way. If anyone wants to become fast buddies e-mail at savannah.smith@utexas.ed …

Fasting for Healing of Fibroids and Polyps Not rated yet
I was on a fast from June 12-14th but had to stop since i had surgery to check for fibroids and polyps. Im good now and would like to start up again. I …

looking for a fasting buddy for a 21 day water fast Not rated yet
I'm starting a 21 day water fast tomorrow and am looking for a supportive person to help me through it. ive done short water fast before and done pretty …

john from san clemente Not rated yet
Day three of a 35 day juice fast. First day was tough,bad headache's all day. I took 2 Excedrin and that helped see me though. Day 2 juiced some carrot …

Fasting Fan Not rated yet
Hey there I am on day 7 of a 21 day juice fast ... I wanted about people's experience of the pre-fast detox on the fast itself. The first time …

Starting a 10-day today, May 30! Not rated yet
Hi All, I'm starting a 10-day water fast today! I had done a 30-day in the past, but would like to jump start a weight-loss plateau and hit the "reset" …

Starting a 10-day fast Not rated yet
Hi All, I'm starting a 10 day fast today and could use support and buddies! I'm about 30 pounds overweight -- the reason is that I allowed myself to get …

20 Day Detox Cleansing Goal Not rated yet
Hi. I'm desperate. I used to be 125 lbs, and I've ballooned up to 145. I need help. I've gained 20 lbs. The only way to lose this weight is to go on a …

62 Years Old Finished 41 Days Water Fasting Not rated yet
I'm 62 years old and just completed a 41 day water only fast. At day 17 my left foot went into severe pain, two days later, it shifted to the right …

Fasting Benefits Not rated yet
Hey all!! So I am having horrible caffeine withdrawals and stress headaches from finals (at Georgia Tech nonetheless!!). SO as inspiration to all …

Day 5 water and juice fast-Miss Mya24 Not rated yet
I am on day five and i feel very energetic however the dizziness is annoying but not as bad as yesterday. This is my first fast that ive ever done …

Muscle Loss Not rated yet
I'm about to engage in a water fast, im thinking about five to eight days, or return to hunger. Im normal weight just want to see those abs! But how …

Fasting for Weight Loss Not rated yet
Hello Everyone: I am 23-year-old female. I am starting my first fasting on May 15, 2011 for 14 days. My reason for fasting is cleansing the waste …

Day 2 of Juice Fasting Not rated yet
I am on day 2 of fasting with juice. I wokeup and felt hungry, but after consuming water, my first juice of the day(Broccoli, spinach, kale, carrot, and …

A good (heavy duty) manual juicer that can do soft/hard fruits/vegs? Not rated yet
Hi I am trying to track down a good manual juicer, one that can do soft fruits AND hard fruits/vegs, and maybe even oil press nuts (was reading on dailerjuicer …

Mr Montes de Oca Not rated yet
Ive did a 21 day water fast, lost about 25 pounds {my wife about the same}, my sinuses cleared up and my joints became free from stiffness. How did …

Starting a nine-day water fast.. Info on the possibility of decreased metabolism and more as well as encouragement for during the fast WELCOME.  Not rated yet
Hi! I'm starting a nine-day water fast tomorrow. I've done a ten-day water fast two years ago. I didn't have a scale with me then, so I do not know how …

Question About Thyroid and Fasting Not rated yet
I am a stay at home mom and run a business out of my home. I am on my 5th day of my fast. 4 years ago I fasted for 20 days. It was a wondeful blessing …

Water Fast Starting May 1st - Anyone Wish to Join Me? Not rated yet
Hi! I'm starting a complete water fast Sunday the 1st of May. I do not have an end date in mind, but looking to go for as long as possible. I have done …

Time for a fresh start..  Not rated yet
I've decided to try the water fast for 21 days. My initial goal is to lose weight. When I'm focused and determined I can do just about anything I put my …

Good Faster Gone Bad, but now I want to Have a Baby! Need buddies for a Water Fast! Pretty Please! Not rated yet
So here's my story in 3,000 words or less: I've been fasting on juice for 6 days now and plan on fasting tomorrow as well. I am then looking to launch …

First Fast! Need Advice, Support Not rated yet
Hello everybody, I'm planning on trying my first fast this week. Ill be starting tomorrow, Monday, and ending the following Monday or Sunday night. …

Fruit Fasting - Buddy Wanted Not rated yet
So tomorrow will be my first fruit fast. I have tried to fast before but I end giving into temptation..... So i need HELP!! I need a fasting buddy for …

About To Start a Three-Day Fast: Need A Fasting Buddy Not rated yet
I've never been so weight conscious in my life. For years I've been battling with body image issues. I've also set a goal on myself, but I never …

Need Help Staying on Track  Not rated yet
I'm not sure what I write here..... is this a forum post I'm writing? Well, I guess I'll introduce myself then! I've fasted before but I had failures, …

fasting buddy! 03/04 Not rated yet
im 26yrs old and am looking for a fasting buddy that is serious about this. I'm an emotional eater and i want to break the cycle and improve my spirituality …

On day 5 of my 10 day water fast Not rated yet
Good morning fasters! I am on day five of my ten day water fast and I am doing great! I never would have thought I could be this dedicated to doing …

Accidental Fasting Not rated yet
Lately I've been exercising regularly and eating beautiful soups and salads mainly. My old story/belief is that I'm an obese woman with no willpower …

Faster2011 Not rated yet
Hi All, I am 31 years female and was overweight by 20 kilos. Last weekend from Thursday till Saturday, i ate so much food that it made feel guilty and …

30 Day Juice Fast To Be Healthy & Happy By Summer Not rated yet
Hey guyz. I can't say that I'm new to fasting but I've never done a true long fast. I always cheat. a little bit about myself.. I'm a 23yr old …

I want to do a water fast again Not rated yet
Hello, I'm Hannah. I had done a variety of fasts throughout last summer and fall, including the Master Cleanse, Juice Fasts, and Water Fasts. All of …

Fasting for a new life new change new me.....start date: 03/28 Not rated yet
Hello all! I am hoping to start my water fast tomorrow...although I have not eaten much today but I am trying to prepare myself for tomorrow. …

Looking for Support:: Day 3 Water Fast Not rated yet
Hello All! This is my 3rd day of a ? days water fast. Before this fast, I have been having some trouble with my emotions, a reoccurring infection, breakouts, …

Cheat days during fasting?  Not rated yet
Ok, so maybe I'm just trying to find an excuse to eat something :) But I'm on day 5 of a water fast right now. I'm planning on fasting for 10-30 days, …

Water/Dry Fasting - Starting Tomorrow Not rated yet
I am starting a 30 day fast tomorrow! It is going to be mostly a water fast but every Sunday I will dry fast (except one weekend during this fast I will …

Healing Quest Not rated yet
Hi, on day 21 of water fasting. Lots of energy. Weight is at 235 pounds. No more shortness of breath, no more signs of protein in urine, prescription for …

Faster44 Not rated yet
Hello Everyone! I am currently on Day 6 of an 11 day water fast. So far, so good. This is not the first fast I've done, but it's longer than my previous …

Help me and other kids fight fat! School project. Not rated yet
http://www.surveymonkey.com/s/Y6N797H I am working with a group of students at my school to partner with a leader in health care so we can help other …

Crushing the Demon Part 2 Not rated yet
Ok, so when I left off it was Feb. 25-26, depending on which post you saw (or didn’t see) Which was about 9-10 days ago, as it is now March 7, 2011. …

On My 11th Day of My water, Lemon, Juice Fast - Need advice!!! Not rated yet
Hello Everyone, I have been a compulsive binge eater since I was very young, and was divinely compelled to break my addiction to food by fasting. …

I Would Really LOVE to Find a Fasting Buddy/Motivation Not rated yet
I am doing a water fast for 24 days starting tomorrow. I really need to get a grip on my eating habits. My whole life I have been struggling with food …

Water fasting for Self Connection and Self Confidence and Health Not rated yet
Hey guys, I have never posted on a blog before but I am starting the first part of my water fast today. This will be my longest fast. I am doing …

Help! 25 lbs in 24 days Not rated yet
Hey everyone, so I am wanting to lose 25 pounds very quickly and fasting is my only hope, if anyone wants to be fasting buddies text me at 9314923668. …

Advice Please Not rated yet
I am on the 7th day of my juice fast. When this fast ends, how long should I eat before resuming the fast? I have a good deal of weight to lose, and …

Intermittent Fasting support Not rated yet
I have recently found IF as a new way of life! I love this freeing way of eating and losing weight. It has become my goal to share my knowledge with …

If at first you dont succeed... Not rated yet
My first attempt at a 30 day fast failed after about 6days. I didn't set myself up for success. I jumped in, too excited to prepare properly. So, I …

Low Sugar While Fasting?  Not rated yet
I once went on the Adkins Diet where you cut-out all your sweets including fruits and after about a week I almost blacked-out. I was weak and literally …

2nd Fast, End Of Day 2 Not rated yet
So I'm at about 46 hours at the moment, excited to continue tomorrow. My first fast was a little over a month ago and was just shy of four days. This time …

Vitamins While Fasting?  Not rated yet
Hello. I was wondering if I should use a multi vitamin during fasting or will it mess up the detox/healing process?

Fasting for Weight Loss: From 324 to under 200 - Wish Me Luck!  Not rated yet
Sunday, December 12, 2012. A little about me...I am 41 and weighed 324.6 lbs this morning. This is the first day of my fast. I juice fasted once …

5'7, 178lbs Fasting for 15 Days and Need a Buddy Not rated yet
Hello. I am 26 and in the last year have put on 30 lbs because of binge eating. I have started exercise plans and stopped, dieted and failed and …

Did Fasting Ruin My Metabolism? Not rated yet
Im 35 Starting Weight of fast 178.8 Current Weight 156.8 I drink 5 x 500ml water daily. No coffee, only green tea, 1-2 mugs per day. (And no alcohol) …

My First Experience With Fasting Not rated yet
Wow, never in my short time of life did I ever think I had the strength to say "no" to food. I have decided to do this fast because I have seen and heard …

Give Thanks For No Food Not rated yet
It is Thanksgiving Day, 2010. Yesterday I broke almost a 3-day fast horribly. I just grabbed leftovers in the refrigerator. Each time I'm sure it is …

Looking for a Buddy Not rated yet
Hey, I weigh about 140 pounds and I am about 5'2. I am looking to fast to lose weight and to detox my system, to get healthier. I have tried many …

Starting a 14 Day Water Fast and Just Looking For Support! Not rated yet
Hi Everyone, So I have fasted before, juice and did a dry fast for 3 days. I don't really have a problem with sticking to something as long as I tell …

Beginning Water Fast Tomorrow! Encouragement Wanted. Not rated yet
Hi, I'm nineteen (female) from New York and I've decided after six months of mulling it over that I'm going to have a go at water fasting and I already …

Combination Liquid Diet Fast and Water Fasting - Support Wanted Not rated yet
Hello, today is my 1st day of a liquid diet. I'm doing only liquids for 2 days and then start a water fast on the 3rd day. My goal is to do 7 …

Study Underway on Water Fasting Not rated yet
I posted 2 weeks ago about my current study on water fasting. I am still looking for more participants who are: - between 18 are 75 years of age - …

Fasting for Self Discipline  Not rated yet
Perfect 10! Day 1 of a 40 day water fast. You would have to agree that we are all here for pretty much the same reason. Information? Support? Curiosity? …

40 Day Fast with Hubby Not rated yet
I have just started a water fast along with my husband. I am on day 4 and he is on day 6. We started on different days because I hesitated a bit, although …

Fasting Participants Needed For Online Study Not rated yet
FASTING PARTICIPANTS NEEDED for ONLINE Doctoral Dissertation Research on the effects of fasting and psychology. For more information please go to www.FastingResearch.o …

Is Salt Allowed While Fasting?  Not rated yet
I´ve been trying to fast for some time but never had the right motivation. I´m starting off right now restricting my diet to raw fruits and vegetables …

Daily Intermitent Fasting For 40 Days - Support/Encouragement Wanted Not rated yet
Hi, call me Chloe, from the Philippines. 31 years old...I'm new here but i have tried fasting before...want to do it longer this time. I will start …

My Approach to Dieting Incorporating Fasting Not rated yet
I just found this place. Here's my approach: I use fasting as a "quickie" method of cutting calories. I fast twice a week -- Tuesdays & Thursdays -- …

Day 4 - Days of Awe Fasting Not rated yet
I have had some rocky experiences on the fast so far. It started out reasonably well, but day 3 was a blue funk, and day 4 brought external stresses at …

Days of Awe Fast Not rated yet
I began the fast on Friday night (9-10-10) and will fast for seven days until 9-17-10. These are the days of awe on the Jewish calendar, between …

Fasting For Weight Loss 50+ And Lifestyle Change. Anyone Doing The Same? Not rated yet
Hello All: I fasted for 15 days in July. Then binged badly. Had to do 7-day water fast to break binge. The cleanse/juice/water 14 day cycle of fasting …

Day 1 of Possible 14+ Days of Fasting - Buddy Wanted Not rated yet
I have decided now is the time to start my fast! Perfect in fact because I have recently sprained my knee and cannot work so...lol and have wanted to …

Fasting buddy needed :) Not rated yet
Hi, tomorrow (26th Aug 2010) I am starting a 6-day raw fruit diet, which will be followed by a 14-day water fast. I would like it to be longer but …

My First 15-Day Water Fast Experience Not rated yet
I reached a point in my life where I am tired of my eating habits. In less than 2 1-2 months I have gained over 10 lbs. I really need to loose those …

40 Day Water Fast - Buddy Wanted Not rated yet
Hello everyone, This is day 1 of a 40 day water fast.I am looking for a buddy to share the experience with.If you are interested no matter how long …

Dragging through day 6 - but I shall make it! Not rated yet
Hello Friends, On day six of seven on my water/green tea fast and feeling physically spent. I commute to NYC, 6 hours a day of that, and am working …

Starting a Fast Not rated yet
I want to start a fast tomorrow... I've been wanting to start one for a while now. The hardest part for me is to actually START! Who's with me? I find …

14 Days In and Weight Loss Has Slowed Tips Anyone? Not rated yet
Hi all, Like the title says I'm 14 days in to an at least 21 day water fast. (My first!) and while my skin is clearing and the detox flu seems to …

Need a Buddy... Anybuddy? Bunch a' Buddys to Join me on This Journey... Not rated yet
Hi Everyone, Mel here, I have not scheduled a fast, but am giving serious consideration to doing so. When I meet a buddy or buddies, we can schedule …

Determined To Be Disciplined - 14 Day Fast Not rated yet
Starting a 14 day fast. I have tried a few times before and never made it past 3 days. Today is the end of day 3 and so far so good. Cooking dinner …

Fasting Buddy Needed Not rated yet
I am going on a 14 day water fast, and I need a buddy. I need to fast to cleanse my mind and my spirit, and to rid my body, of toxins. I lost 70 lbs …

Cosmic Princess  Not rated yet
Thank you for making such a lovely site, of interest,for a change, somewhere were I can go to talk to people on the same wave length as me. :-] x SUPER, …

I Am In Control... NOT Junk Food And NOT My Sadness!! Not rated yet
I have been conquering myself like I never have, I have found the inner power to press on in my fasting for health journey and the results I am seeing …

Follow Me Through My Water Fast :) (3 Days...and Beyond?) Not rated yet
Hello, fellow fasters. I am writing this on Day 1 of my first long-term water fast. I have successfully fasted for up to 2.5 days before, and I would …

First Fasting Experience: Some Thoughts As Well As Serious BM Question Not rated yet
Hey everyone, just want to first thank this site for the wealth of knowledge presented here. It's been an amazing resource as I've researched fasting …

Looking for a Fasting Buddy. 60 Day Fast Not rated yet
Hi my name is Jessica, I've recently started another fast and want to keep it up for at least 60 days. If anyone is going to be fasting for 20+ days, …

Fasting Email/Texting Buddy Wanted for 40 Day Water Fast Not rated yet
I am looking for a fasting buddy. I would like to do a 40 day water fast. I am able to text more than i am able to be at a computer but am able to have …

Salt Water Enema VS Drinking Salt Water - Guidance Needed Not rated yet
I have read that salt during a water fast can help with energy and electrolytes. I have tried 1/8 teaspoon of salt which I don't really know how much

Fasting, Oxy-Powder and Colon Cleansing - Suggestions Wanted Not rated yet
Hi, I'm starting a 7 days fasting. I'm wondering if Oxy-Powder colon cleanser does a positive affect in terms of loosening the old fecal matter. …

In What Day Of A Water Fast Does It FINALLY Get Easier? Not rated yet
I have attempted about 3 water fasts before, only to be defeated the end of the very 1st day. So I have finally found a good forum dedicated to fasting. …

Slim and Fit ~ Ready to Rock My World! Not rated yet
Hi there! I'm looking for a buddy to help me keep on track while I rock this weight off by water fasting and walking. I've lost 74# and kept it off …

Experienced Fasting Buddy Wanted Not rated yet
Hi all! I am an experienced faster--over the past few years, I have completed a 3 day, 5 day and 18 day water fast, and numerous juice fasts. I am now …

Queen Momma on a Mission - Fasting to Break Food Obsession Not rated yet
I don't understand this obsession with food. It just hit me hard that my body truly is a temple and I must take care of it.. I need a break from food …

Fasting & Self Acceptance: Making Peace With Our Body Shape/Size Not rated yet
Hello: For those of you who have lost the weight. Here is a bit of my story in hopes that it can be helpful, especially as it relates to keeping the …

Finished Day 4 of Juice Fasting - Fasting to Lose Pot Belly (I'm Tired of Being Asked if I'm Pregnant!) Not rated yet
Hi, I am 36 years old, 5'7 and started out at 143. I have four kids. My ideal weight is 132, but the real issue is I have a pot belly and always get asked …

faster62 - Combination Juice & Water Fasting - Suggestions Wanted Not rated yet
Day 4 of Juice/Water fast. Yesterday was very difficult as I shopped for groceries, and cooked for my husband. I find myself thinking about food. I need …

Looking For Fasting Models Not rated yet
CASTING MODELS WHO FAST for Major Cable Network TV show Casting fasting models. Are you currently fasting to book a job? Do you make it habit to fast …

Beginning My Healing - Juice and Water Fasting Not rated yet
I am 18 years old and from Australia. I am 5'2 and my starting weight was 123lb. I am doing a long fast to lose weight and heal my exzema, rid myself …

Fasting Day 1 Not rated yet
Hi Everyone, I'm going to start fasting tomorrow. Its been a long struggle to fast. I've been constipated for so long. Never feeling completely …

42 Days to GO! Fasting Using the Grape Cure Method  Not rated yet
Hi Guys! Here is my update, since April 18th, I have not lost a pound. I don't know why, it's weird, maybe my body it's trying to adjust. Anyway, …

Water Fasting Begins Tomorrow Not rated yet
Hi, my name is Lee and I am to begin my 2nd try at water fasting. I am presently 286 pounds. I was a little overweight back in 2008 when I 1st attempted …

First Time Faster.. .Little Nervous, Little Excited Not rated yet
Hello-- I'm looking forward to starting my first water fast tomorrow, April 15th. I'm also nervous about it. I've had many false starts but I really, …

Fasting on Water day 1 Not rated yet
Yesterday I hit rock bottom,,I had been doing a raw diet on and off for the past year, with a major slide around x-mas that lasted till a month ago,,finally …

Fasting for RAPID weight loss Not rated yet
I completed a 21 day water fast, and of course, as the books say, the time of greatest and most rapid weigh loss was the first week. After about …

Alright Fruits, Veggies, Tea, and Water Fast Not rated yet
Alright so I am doing this to feel better about myself and to start living a healthier lifestyle. I am tired of being the stereotypical American. No offense …

Fasting 4 Discipline Not rated yet
I have fasted many times before, often for spiritual reasons and sometimes to lose weight. It has always been a great experience for me. However, …

Recommended Juices for Me..? Not rated yet
Hi all, Just starting on my juice fast. I have food allergies, chronic pancreatitis, & a 3cm uterine fibroid. Any suggestions for which veggies …

Starting a 7 Day Raw and Then 7 Day Juice Fast Not rated yet
Hi! I ran across this site while researching for my 7 day raw fast & my 7 day juice fast. Today being Easter Sunday, I thought it the perfect day to …

Introduction, Day Before 21 Day Water Fast. Not rated yet
" Drink Me! Eat Me! " There are a few things i hope to achieve by completing this fast. My main reason is for the health benefits and weight loss is …

HOW OFTEN is it safe to fast?? Not rated yet
Hi everybody. Largely through the information provided on this wonderful site, and through the comments and critiques of fellow posters, I was recently …

My First "Real" Water Fast Not rated yet
I tried posting this in Forum II but the server is taking too long to respond so I'll try it here. Over the years I have attempted and sometimes succeeded …

Day 4 of 30-Day Water Fast Not rated yet
Today is Day 4 My name is Jenn and this my second fast long term. The first was a forty day juice fast over 2 years ago. Now I am fasting for weight …

40 Hours Into My Six-Day Juice Fast - Feeling Strong & Clear! Not rated yet
The first fast began Ash Wednesday. I fasted from 9:30pm Tuesday until 2pm that Sunday. During Lent, Sundays are considered a day of celebration, …

Finished 3 Day Juice Fast - Excellent Physical and Mental Health Benefits  Not rated yet
Hi ALL, I just finished a 3 day fast and feel great! I did a JUICE FAST with a new JUICER I bought just for fasting. It awesome. I wanted a deeper walk …

First Time Faster Seeking Support - Tips On a First Fast Wanted Not rated yet
Hi! I am 23 and fed up of the sluggish feelings and toxins that have bunged up my body over recent years! I have never fasted before but have read …

Day 2 Of 10 day Water Fast :D Fasting, Weakness & Type I Diabetes, Just One Question Not rated yet
Since I started my fast, I've been feeling weak more than anything else. I have type 1 diabetes. I check my blood sugars frequently to see if its low …

Old Faster - Fasting for Detoxification/Elimination of Poisons - Help & Support Wanted Not rated yet
Hi, I need someone to give me ideas on fasting to detoxify. I have many poisons in me that I need to get out. I did the Master Cleane 2 times now. …

Fasting for 19 Days - Fasting for Weight Loss and Life Answers Not rated yet
I have started fasting last Jan. 25, 2010 and will end my fasting on Feb.12, 2010. When I fast I always have purpose. Now through my fasting, my intentions …

Fearfully and Wonderfully made Not rated yet
I just read Glorious Glo's blog and it is so right where I am. I too need deliverance from sugar addiction and am seeking God for a closer relationship. …

Housecleaning and Removing Temptation! Not rated yet
I have had this problem with food addiction and just having food in my house makes it a struggle for me. So i got rid of all my binge foods like cereal. …

Water Fasting and the Pre-Fast Cleansing - Is Detox Tea Ok?  Not rated yet
I know on the page for water fasting it said to use Herbal Cleansing Tablets, but is it okay for me to use a detox tea instead? As well, it mentioned Green …

New Year Body Detox and Weight Loss Not rated yet
I have started a body detox experiment for weight loss, liver, kidney, gallbladder and intestine toxicity cleansing! Steps: 1) Reduce food intake …

Breaking a Fast: Water to Juice Fast Questions (please help) Not rated yet
I felt called to do a 30-day water fast by a God I have abandoned for so long. I am now finishing day 10 and have started to plan ahead for the breaking …

Fasting & Ulcers - Help & Information Wanted! Not rated yet
Hi Everyone I am recovering from ulcer. Since I have suffered from ulcer, I am not getting good hunger, poor digestion and poor absorption of vitamins …

Fasting Accountability Partner Not rated yet
I am about to start my fast. I have made it to day 3 before but I always abort due to hunger. I would like someone who is serious about fasting to …

Water Fasting - How Do You All Do It? Not rated yet
I'm 34 years old and I've never fasted before but I'm five stone over weight and for health reasons I desperately need to lose the weight. But I …

Kara_87 hours...  Not rated yet
I decided that my body was needing to break my fast so I did so, 87 hours in, and started a diluted juice fast yesterday around 1300. All things considered, …

Day 3 of 7..... Not rated yet
Well, today is my 3rd day of my 7 day water fast. The first day was no problem, but yesterday I struggled. My body is relatively clean, so I expected …

First Time Faster  Not rated yet
Just read up on some posts in the forum and the article on obesity becoming an epidemic....I just got home from a visit to Buffalo, New York "No healthy …

Juice Fasting for Weight Loss  Not rated yet
I am elated at the results I have received thus far. Last Sunday I started juicing and eating apples and pears. I weighed in at 326 pounds and today …

23 Year-Old - Looking For a Fasting Buddy/Emailer - Starting a 40-Day Fast Tomorrow Not rated yet
Hello everyone: I'm a 23 year old female looking for a fasting buddy to email for the first week or so. I have fasted before and I felt fantastic …

Stay The Course, Day 2 of Fasting Not rated yet
Hello Everybody: It is not easy sometimes but this is a challenge you will remember all your life. The "month" or "14 day fast" that changed your life. …

Fruit Fasting for Weight Loss  Not rated yet
Thanks for all the information on this site! I have fasted a few times- the longest was nine days on diluted juice, tea and water. The inspiration was …

Month long Juice Fast Not rated yet
Day One of a Month long Juice Fast. I feel good, little gurgling in the tummy as I am to wait the 3 day period before my appetite diminishes. I did …

Fasting Resolve - let's work together Not rated yet
This is my first time on this site. I found it today while looking for motivation to keep up a fasting/IF lifestyle. So the longest I've fasted was …

Day 1 of 17 - 30- 40 days of Fasting Not rated yet
I am beginning my fast today, and it is in the late afternoon, and I am suffering from a headaches and fatigue. I am fasting for weight loss and to gain …

Fasting to Overcome Eating Disorder - Buddies, Support Wanted Not rated yet
Hello Everyone: I'm 18 and have been battling my eating disorder since the age of eleven. It started as Anorexia Nervosa for the first two years, …

Intermittent Fasting - Feedback Wanted Not rated yet
I have decided that I should follow how I feel instead of following a diet plan...I'm on my 5th day of fasting and have been sick by the end of a busy …

Fasting Questions: Is The Weight Loss Just Water? Please Help Not rated yet
This year has been a little bit of a disaster, and I haven't weighed myself in months because I am so frightened of the number that may come up, …

Jeanie - Going For 30-Day Water Fast Not rated yet
Hello to all, I am on day 5 of my fast, I made it to 10 days once. This time I plan on 30 days. God Bless us all.

Juice & Homemade Veggie Broth Fasting: Starting Sunday! Support Wanted. Not rated yet
Hello Everyone! I was going to start fasting today but my Grandma invited me over for dinner and no one likes to disappoint their grandma soooo...there's …

Thinking of Trying to Fast, - Opinions From Experienced Fasters Wanted! Not rated yet
Hello Everyone: I am a 22 year old female of average weight. I've been in college over the past few years and my already-bad eating/health habits have …

28-Day Fast: Please Give Me Your Opinions Not rated yet
Hello: I plan on going on a 28 day fast, but first I'm doing 2 days on a special juice to have a little energy for the actual fast. Please give …

Fasting: Round Two Not rated yet
This is my second time fasting. The first time was for seven days. I lost eleven pounds. That was six months ago. Since then I gained it all back and …

Fifteen and looking for Support Not rated yet
I am overweight and my diet is horrible. I am trying to change my life for the better. I am looking for a fasting buddy to talk to. I'm not asking for …

Post Menopausal Weight Loss - Seeking Opinions Not rated yet
Anyone have experience with fasting while post menopausal? Opinions appreciated.

Fasting for Weight Loss & The Atkins Diet - Is it Safe?  Not rated yet
Hi Rob: I desperately need your help; I am 28 yrs old 5"2" inches tall and weigh 154 lbs. I am currently doing a water fast and it has been 8 days …

Fasting and Work Functions - Motivation & Support Wanted Not rated yet
Hello Everyone: I have been water fasting for about a week now. I feel great and have lost about 4 pounds. I am going to go for another week. Unfortunately …

I Also Need a Fasting Buddy to Begin Sunday July 12 Not rated yet
Does anyone want to begin a water fast with me? It seems that when I'm interested in something, I can go hours without even thinking about food. …

Fabulous Fasting - I Feel Fantastic - Fasting Buddy Wanted for Weight Loss Support & Motivation Not rated yet
Hi Everyone! I started my fast on June 28 (Water Fasting). This is not my first fast, but it has definitely been my most difficult 3-4 days of any long-term …

Starting Water Fast tomorrow (July 3rd,2009)- fasting buddies wanted Not rated yet
Hi... Starting a water fast tomorrow and looking for fasting buddies- want to go for 9 days...maybe more...maybe 14/21.........goal is 40 days eventually. …

Starting H2O Fast Tomorrow Not rated yet
Just wanted to share my experiences during this fast. More to come tomorrow. Karina

Starting a Water Fast Tomorrow, July 3rd....... Not rated yet
Starting a water fast tomorrow- and would like to post my experience here. Did a fast last year- water fasted for 12 days... let's see how I do it this …

Elimination Without Enemas? Not rated yet
Enemas & I don't get along. What other types of things can help with elimination every day?

Himalayan Crystal Salt Not rated yet
The owner of the group said having 3 tablespoons in a gallon of water several times a week helped. Can you have the 3 TBSP every day?

Day 1 of Water Fasting - Aiming For Seven Days or More Not rated yet
Hi So today is nearly the end of the beginning! Day 1. Fasting is not hard really for me any more. I think after the first 2 major fasts I did, …

Water Fasting & Martial Arts - Seven-Daysof Fasting  Not rated yet
Tomorrow I'm starting a water fast. I'm not going to say exactly how many days...but at least 7 days. I'm kind of experienced with fasting having …

Water/Juice Fasting - Looking For a Buddy for Motivation & Encouragement !!! Not rated yet
Greetings: I have started a water fast and am looking for a buddy to exchange e-mails and receive/give motivation. I am excited and nervous at the …

Water Fasting and Muscle Loss. Can Excercise & Protein Intake Minimize Loss of Muscule While Fasting? Advice Needed! Not rated yet
I'm planning on doing some yoga, gymnastics, and body-weight exercises while fasting. Is all that pointless? Will I lose a lot of muscle mass? Is …

40 Day Water Fast - Seeking A Buddy Not rated yet
Hi, I'm starting my 40 day water fast as of 6/1/09 - if you want to fast along with me - that would be great - I'm sure we could each use the support. …

Supplement question.... Fasting & Lipovox - Good or Bad? Please Help! Not rated yet
There's a pill called lipovox I'd like to take during my water fast. It contains green tea (which is the main reason behind my wanting to take it - for …

10 Day Fast - Starting Now - 18 Years Old - Seeking Support/Motivation Not rated yet
Whats up? My name's trey and I'm starting a 10 day fast right now, it's 1:48 am. I'm 18 and I finished one fast about a year ago that lasted 14 days. …

Planning a Lengthy Water Fast- Need Advice - Please Help Not rated yet
Dear Fasters, I am planning to undertake a lengthy water fast, and would love to get some information from others who have completed long water fasts …

Planning a Hunger Strike- Looking for Credible Information About Health Risks of Long-Term Water Fasting Not rated yet
Hi there, I am currently organizing a hunger strike for later in the year, focused on the issue of climate change and the international negotiations …

40-Day Fasting & Continuing With Everyday Life - Suggestions Wanted Not rated yet
It sounds like a few of you have done fasts before, if I am not able to take time out to do a 40 day fast, is every day life for example going to work, …

Water Fasting - Tips & Support Wanted Not rated yet
Hi all, Today is my second day of water fasting. I decided to start a fast after a very long period of junk food consumption. I feel unhealthy and …

Fasting for Weight Loss - Getting Ready for College Graduation - Support & Motivation Wanted Not rated yet
Hello All: I am fasting for the rest of the month of April, which will total about 15 days. I've fasted for as long as 14 days before, so this is not …

Partial Water Diet for Weight Loss - Averaging Weight Loss of 1.5 Pounds Daily Not rated yet
Just kind of happened upon this page and wanted to share what has been working for me. I have to wake up fairly early to bike 4 miles and then immediately …

Fasting For Healing of a Scarred Esophagus and Compulsive Eating Not rated yet
About 4 years ago I had a severe case of acid reflux. It was so extreme that my whole chest and left side of my body was inflamed and my left side felt …

Fasting for Weight Loss- Third Day- A Problem Not rated yet
Hello, and Happy First Day of April! I started my fast on the 30 of March, and today is my third day. I've lost five pounds (to my amazement) and am …

Can You Rotate Water Fasting & Master Cleanse? Not rated yet
I have a hard time doing water fasting for longer than 10 days. Can I rotate 10 days water and then 10 days master cleanse, and repeat?

Fasting Safely - Fasting and Loss of Salt Not rated yet
Many people don't realize one is always losing salt while fasting (can't pee distilled water)and that can be life threatening! There is a free ebook …

Fasting to Clean & Free Mind from Chemical Enslavement  Not rated yet
Going on a 18 day water fast to clear out garbage from my system. Will honestly try to give a log every day of what I feel, think and the effects …

Starting 40-Day Water Fast. Seeking Buddy Not rated yet
Hi, I plan to do a 40 day water fast starting today. I have to tone down on some muscle and I've heard fasting on and off is very good with this. …

Seeking Juice Fasting Buddy Not rated yet
Hello All: I have been trying to fast on and off for awhile now. But, so far, I just haven't made it past day seven. My goal is to do a 40-day juice …

30 Days of Fasting is Better than 22 Days - But not Quite 40 ! Fasting & Television. Not rated yet
Sorry to say, I did 30 days instead of my planned 40 days of water fasting. Sadly because I didn't succeed, I feel as if much more cleansing and purifying …

Water Fasting & Salt. How Much Do I Add? Questions on Water & Weight Loss. Help!  Not rated yet
Hi. I was reading that you can lose 10 pounds in 2 days by drinking one ounce of water for every pound you weigh for 2 days only, i.e. 245 oz. of water …

Want to Join 35-Day Water Fast ! Not rated yet
Hello! I am interested in joining you in your fast. I need a buddy as well, and would love any advice you have. Me email is jilwilczewski@gmail.com. …

Gaining Back the Weight Lost While Juice and/or Water Fasting - Help Wanted Please! Not rated yet
Hello All: I have a couple of questions and was hoping perhaps you guys could provide some guidance. If you lose weight while juice or water fasting …

I Need a Water Fasting Buddy ! Not rated yet
I'm starting a 20-day water fast in a few days to cleanse my body of toxins, re energize and drop a few pounds. I would love to have a buddy for support! …

From Intermittent to Water Fasting - Fasting for Physical & Spiritual Regeneration Not rated yet
Hello Everyone! My name is Rachel and I am not on the fourth day of what I hope to be a water fast several weeks in length. This fast represents a return …

Regular fasting @mind-set@ Not rated yet
Hi, fasting is surely also something that should be done on some form of regular basis and this means, obviously, even greater difficulty than that …

Starting My First Juice Fast Today - Any Advise/Recipes? Not rated yet
Hi my name is Shez. I would love to hear from anyone who has knowledge of juice fasting. I am 60 pounds overweight and need to take control over …

Starting FOUR Day Fast on Feb 2. Not rated yet
HI, Would anyone like to join me on an introductory four day fast starting Monday, Feb. 2? As it is years since I fasted, I just wish to do a four …

Water Fasting From 29th Jan-3rd Feb Not rated yet
Anyone interested to join me for a water fast for 6 days after such oily and sinful food for the chinese new year? Should you be interested, pls sms 91369511 …

Qigong Fasting Not rated yet
I live in Philadelphia and practice Qigong fasting (water only for a minimum of 3 days)with a Fifth Generation Qigong Master named Faxgung Ho. His web …

Looking for fasting buddy Not rated yet
I am looking to start a water to Juice fast here in a day or so and am hoping to find some more support by my side. I need to be held more accountable …

Fasting blog Not rated yet
So I posted earlier in the week about a 40 day fast I'm about to start and just wanted to share with you all that I have started a blog to follow my …

First Fast For Christmas Not rated yet
I am starting a water only fast for Christmas to cleanse my system! From Webmaster Rob Johnston: Dear Scott: Good for you. You chose a difficult …

Starting the Master Cleanse on December 8 - Looking for Support Friend! Not rated yet
Hi everyone, I am an experienced Master Cleanser (lemonade cleanse) and I am starting up once again on Monday, December 8. I might switch over …

Colonics & Food Addictions - Your Thoughts Please Not rated yet
Hi I am a married mother of 4, 230lb (obese) and tired of the food addiction that I fight with every day. I started my fast on Dec 2 2008 and I am doing …

Fasting To Completion Not rated yet
Hi all again, I've posted here on my last fast. But this time i want to fast to completion. The last fast was 21 days long. I have youtube videos. …

Fasting Buddy? Starting on The 28th? Not rated yet
Hey guys! I'm really into the idea of doing a water fast, and I tried to start one last week. But I need to go to a family thanksgiving dinner so I …

Day 2 of Water Fast  Not rated yet
Hello everyone. Today is day 2 of my fast. Day one was pretty uneventful. I must have been mentally prepared because I didn't crave food. I had …

Ishi Not rated yet
Day 3...DONE!!! I have been hungry most of the day but I made it. I'm a vegan and I am craving chicken, can you believe that?! It was the barbecue …

Fasting and Alcohol Not rated yet
I have been juice fasting but I periodically drink a glass of wine or have a martini instead of dinner when going out with friends. Does this mean I have …

Starting a 17-day Water Fast on Wed 19th Nov. Need A Fasting Buddy Please!!!!!!!!!  Not rated yet
Hey Guys :) I'm starting a 17 day water fast tomorrow (assuming that I will lose on average 1 pound a day.) Therefore I want to lose at least 17 pounds …

First time fasting... Not rated yet
I just heard about fasting... Didn't know so many people did it. I wanna try it so starting right now 10am Thursday the 30th of October I'm gonna …

40 Day Water Fasting For Hope Not rated yet
I plan to acomplish a 40 day water fast. I feel that I need this in order to get control of my life again. I'm tired of feeling sorry of myself and want …

3 Days After Breaking the Fast  Not rated yet
Okay it's been 3 days since I broke my fast. Day 3 I ate some veggies. Me and my mom went to the store and I tried a smaller size jean and they fit!!!I …

Looking For a Fasting Buddy Not rated yet
I'm about to start a 15 to 21 day water fast, and am interested in finding a fasting buddy for support, exchange ideas, etc. I fasted for 15 days in January, …

Fasting as an Athlete? Not rated yet
Any thoughts about fasting with athletics? I would like to try either water/juice fasting for the mental benefits, weight loss and to cleanse my body …

Fasting Journal Not rated yet
I am in the first day of a 6 day fast. I am going to use this space as a journal to record my experiences throughout the fast. I think it will help …

Comments on Past Fasts Not rated yet
I generally fast once a year from 5 days to 2 weeks. The healing process kicks in as long as you are not requiring your body to digest anything. …

Starting Fast TODAY! Want to join me?? Not rated yet
Hello! Finally fed up and starting a fast today. My weight and health have just gotten out of control, and I've got to do something about it. I'm pretty …

Over the 3-Day Fasting Hump Not rated yet
Well, day 3 of fasting is over. I have been blogging on "You Tube" and you're welcome to check it out. The posts will be better as I go along. http://www.youtube.co …

Embarking On Another Fast - Whooo !!! Not rated yet
Okay so I did a 14-day fast and didn't break it properly. That is the key to keeping the weight off, of course, so its back on! Ugh!! I'm starting …

Elimination Question Not rated yet
When water fasting, what's best for elimination? Enemas Drinking salt water flush Nothing but water Answer: Dear Marie: I would say that nothing …

Water Fasting For Weight Loss & Relief From Arthritis and Hypothyroidism Not rated yet
As of midnight I am beginning my third fast since May of this year. The first was a 4 week juice and tea fast, and I lost over 10 kgs. The 2nd fast …

Day One of 30-day Water Fast Not rated yet
Today is the 13th of September and I will fast for 30 days. So far day one has been okay. I am kinda tired but other than that its fine. I will …

Fasting For Health & Weight Loss - Responsible Way to Share with Others About Fasting? Not rated yet
I'm on day 14 of a 30 day Juice Fast. This is the second 30-day fast I have done in the last 3 years. I can truly say I have never done anything …

Day 7 of 30-Day Water Fast Not rated yet
Okay so I'm on day 7 and feeling a little sluggish. I walk like a snail to school cause I get winded easily. My blood pressure today is 101/79 which …

Water Fasting After Completing Lemonade Master Cleanse Diet Not rated yet
Hello All! I am pleased to have found your forum. I have completed the famous master cleanse, lemonade diet twice in the past year, however I have …

Fasting During a Buddhist Retreat - Bike Riding While Water Fasting? Not rated yet
I am in the middle of a retreat, am fasting in cooperation with my sangha for Tibet. I have never fasted before, and wanted to do it safely, so between …

School Teacher Water Fasting. Water Fasting & a Sluggish Metabolism  Not rated yet
Hi! First, I would like to say that I LOVE this website--the best fasting website online! So I'm starting a water fast tomorrow (not sure how long yet--I'm …

Day 1 of 40 Day Water Fast-EXCITED, SCARED, HOPEFUL!!! Not rated yet
This is day one. I have been reading as much as possible about fasting for the past week and am excited to get started. I ate "My Last Supper" last …

Day Two of 40-Day Water Fast Not rated yet
Start weight 210 Today Morning weight 201.7 Evening weight 204.0 Yes, my weight fluctuates from morning to evening. Last night I had some …

Starting 40 day water fast Not rated yet
I am just starting a water fast today and am very excited. I have seriously decreased my food intake for a month now and have lost 20 lbs. I …

Day 6 of Fasting - Dark Circles Around the Eyes Not rated yet
I am on my 6th fast and it is going great! I have had some problems with dark circles around the eyes the last five times I have done this. It …

My First Day of Fasting! Not rated yet
I lost 100 pounds about 1 1/2 years ago. I started out at 300. I've gained 30 back. I'm fortunate in the fact that I don't look as heavy as the scales …

Day 6 Begins Now Not rated yet
I'm onto day 6! Yey! Everything seems to be going okay. I was a little bit tired throughout today but got through it. When I'm in a hurry I always …

On To Day 3 Not rated yet
Hello All, Ending day 2 and on to Day 3! Overall I'm feeling okay. I started this fast wanting to do juice but have been reading more about water fasting. …

A Juicy Journey Not rated yet
Well I haven't yet!!! But I started a blog that will track my progress. I start in 2 weeks on the 14th so I can prepare for it. I'm going to attempt a …

Water Fasting For Health Not rated yet
Since early this month I have had some flare-up of allergies and one major breakout. It has been very painful. Miniature boils appeared on my chest, …

Sunbathing While Fasting? Not rated yet
I read somewhere on the Web that sunbathing while fasting makes it easier to (fast). Does anyone know if that theory is credible? If so, how or why …

Made It Through My First 24 Hours! Not rated yet
Hello All, Today, 6/21/08, @ 5:30 Eastern time, I am 24 hours into my water-only fast. I know this may not sound too impressive to most of you experienced …

Day 13 / Hiccup's  Not rated yet
For the last few days I have had alot of hiccups going on. Is this normal? Thanks, Sherry

I'm Sick of Fat!  Not rated yet
I weigh 161 and I'm 5'3", female. There is just too much fat on my body! This happened as a result of having multiple surgeries and just not exercising …

Would Love to Be Your Buddy - Kathy & Others! Not rated yet
Hi, I started on Sat of last week, but at times, I have had to have bites of fruit as the first few days were awful. I drink coffee and the headache …

2nd Day of Fasting Not rated yet
Lately I have lost focus and allowed my emotions to take complete control over my eating habits. This has caused me to feel fatigued and depressed. …

Day 1 of 30: Part One Not rated yet
When I fast I always start at 12pm instead of am. So It has only been a little less then 2 hours. I will probably post another one tonight. Wish me luck. …

A Suggestion For You Fasting Warriors. Not rated yet
I've gone through some forum posts, and I understand that people fast for weight loss and others for spiritual reasons, but you really shouldn't do a …

Fasting Really Works Not rated yet
I have been fasting since April 28th. It has been 7 days since I started and I feel great. It is amazing. I have fasted 3 times before and I feel good …

Fasting for Health Benefits Not rated yet
Hi, I had minor surgery and I read online that fasting can help the body recover faster. This is day 1 of my fasting and I'm hoping that after 3 days …

18 Days Into The Fast Not rated yet
Hello everybody... I'm Gloria and I'm 18 yrs old! When i started fasting I weighed 164 pounds, and now I weigh about 140 pounds. I carry all the weight …

Hello Not rated yet
Looking to lose some weight and clean out my system

One Day Fast Not rated yet
Once a month I will do a juice fast, the first one was tough, but they get easier each time. For myself it's all mental, eating is like a habit and …

I Have A Question Not rated yet
Hey i have a problem i have been water fasting for 2 days and i am so dark around the eyes that i look sick what can i do about it?

Starting Water Fasting Tomorrow for First Time in Life Not rated yet
Actually I started fasting today itself but in the evening I tempted and ate some bread & strawberries. But tomorrow onwards I will be very strict and …


Optin-Box

GET YOUR TWO FREE REPORTS:

Introduction to Fasting For Weight Loss & Fasting for Detox - The Power of Cleansing Diets

Get Your 
Free Reports By Filling Form Below

Rssbox

[?] Subscribe To This Site

Add to Google

Add to My Yahoo!

Add to My MSN

Subscribe with Bloglines



Fitness Through Fasting Chatbox
Say Hello ... Chat, Hang out!



Footer
Terms Of Use Privacy Policy Disclaimer Contact Us

Fitness Through Fasting Footer