Started the Juice Detox :) Need weight loss buddy? 
So this is day 1 of my juice diet. Im super pumped about making this work. Im 21 years old, I need to lose roughly 50 pounds and I know it wont be easy ...

I need all the support I can get, 
i am on day 2 of water fasting anyone interested in emailing me everyday? some1 who did this before or some1 also on fasting,I feel so hungry and want ...

Fasting Buddy! 
I am a student that misses a fasting buddy. I am aiming for 10 days, but feel like 5 would be all that I can do on my own. Tomorrow, (Wednesday), I will ...

faster2012 
Hi My name is Valerie, I'm 29 years old and 266lb. I have a two year old daughter and I think its time to have another.

The only problem is I was diagnosed ...

Bring it On !!! 
Hello all,

I'm embarking on a water fast starting tomorrow. I am a binger and started 2012 off great by abandoning all foods with added sugars and ...

Day 1......again 
I am a 41 yr old woman. 5'4'' 135 lbs. I want to lose about 20 pounds through fasting and then get back in shape through yoga and weight training.

I ...

Water Fasting For Weight Loss! 60 Days! 
Hi guys so I'm on a journey to lose 73 pounds by march 19th! I started january 3rd (today is the 8th) and I'm one day five. 60 days people !!! Posting ...

Ready, Set, Fast 
My name is Erica; I am a mother of a three year old beautiful boy!! He is truely the love of my life. Three years later, I am still FAT!! WTF! I am totally ...

Water/Juice Fast ... About to start this - anyone about to start as well? 
Hi,

I just signed up to this site. A few days ago I watched the documentary, "Fat Sick and Nearly Dead". I continued to buy a $100 Juicer from Amazon ...

Need help/support!?!? AHHH 
Hello lovely people!

Okay, so I am attempting my third water fast. After a trauma 2 1/2 years ago I gained about 80 lbs bringing my weight up to a sizable ...

Maintaining weight loss after fast? 
I am on day 5 of a water fast and am coming across a lot of people saying online that most of the weight comes back. How much of the water weight will ...

Fasting Commences... Who is With Me? 


That's it! I've had enough of myself and lack of both discipline and control.

I know exactly how to lose these 15-20 pounds. I have the tools and ...

Want a fasting buddy! 7 days. 
I'm 18 and about 20 pounds over weight. I'm quite short (5'0) and weigh about 140. Doctor's have said that I should lose some weight to be at my healthiest....

Restarting my life 
I have used drugs (mostly cannabis) every day for the last 10 years, although I have been clean since February this year (10 months) ive found it hard ...

39 Looking for a Fasting Buddy asap for support 
I am 5/2 and started at 270 pounds now 253. Heck of a lot of health issues in last year so much so I am in over my head with medical bills. All my doctors ...

Fasting For A Better Future  
I am looking for someone who would like to connect, support and keep in touch on my 40 day fast.

I have 70 pounds to loose.

Being over weight addicted ...

shrinkingfast9164 
I am on day 2 of my second water fast. I plan on fasting for about 60 days. my first fast was only 10 days and was completely a positive experience.

My ...

Please help! Water fast - day one. The problem with fasting and socialising. 
Today i started my fast. I opted to do a water fast, but allow myself tea. I decided fast because I think I have a food addiction, as I tend to binge on ...

Looking For Fasting Partner 
I am on day four of a water fast, I'm pretty sure I'm going to switch to juice tomorrow so I have energy. I am looking for a fasting partner too!!

15 Pounds in a Month 
In the past 2 & 1/2 months, I managed to gain a little over 15 pounds binging on chocolates and candies and other unhealthy processed food.

I feel ...

Day five-no weight loss 
Hello,

I am currently on my fifth day of water fasting and have not lost any weight. Does anyone know what might be the reason? I'm 20lbs overweight....

Enough tormenting my body 
I am a 32 year old woman who has had on off bulimia for the past 10 years, I'm a heavy smoker and I drink more than I should.

For me it's not just ...

Day 1 of 5 water faster  
Today is my first day of 5 days water fast. I'm determined to go all the way without temptations.

I have lots of clothes that are not fitting me and ...

Day 3 
So I'm on day 3 and I was doing really well. I went to the gym and lifted and did cardio and came home so lightheaded.

I ate a spinach salad with tomatoes ...

7 day water fast starting 10/27/11 - Looking for a hardcore support buddy! 
Hi there,

29 year old female seeking an email support buddy for a 7 day fast. My goal is at least 5 days but 7 would be ideal. I think it could help ...

25th october 2011 bulgarian girl 29 years old 
Hi I am looking for a fasting buddy i need to lose 15kg how about starting tomorrow ? I am 65 kg and should be 50.

Use to be in perfect shape i work ...

College Student Looking for Fasting Buddy 
Hey, I am a 19 year old college student, and I am 100 lbs overweight. I am looking for a fasting buddy for a 8+ day fast. Hit me up.

Fasting buddy anyone !! 
Hi im Amie i am 157lb and my goal weight is 112lb i hope to achieve this in 3 weeks as i always lose 2lb a day through my other fasts i have lost 2 and ...

Exercise While Fasting - Can It Help To Prevent Muscle Loss? Input Wanted... 
I am planning on starting a 10 day fast to lose some excess fat. I was wondering if exercising during this time would be a good idea. More specifically:...

Need fasting buddy! nharris5@broncos.uncfsu.edu 
Fasting for 60 days (day 4) October 21... Email me with buddy motivation! we can do this ! lets grow through this not go through this! Healing...

nharris5@...

60lbflushforever - Not Losing Too Much Weight While Water Fasting... Need Input and Guidance 
Hi,

I am on day 3 of 60 day water only fast. I have over the years done up to 21 days but never see much in weight loss results. I exercise regularly,...

Day 2 and feeling positive 
Good Day,

Today is my day 2 and I feel very confident that I will get to the end. I'm going on a 14 day water fast, I'm looking forward to the finish ...

Questions 
Hi all just wondered if any 1 can answer these questions

1. I'm 19 yrs old i want to lose 3stone on a 21 day fast as i lose 2lb a day on water fasts....

Newbie: Question About Fasting & Himalayan Salt - Need Input 
Hello All,

Can I replace the Himalayan Crystal Salt with pure Sea Salt? Also, will this help with regular bowel movements.

Thanks,
MM

XAmieX - Green Tea While Fasting Makes a Big Difference 
Hi i have started my 21 day water fast i really recommend green tea when fasting I've done a few fasts - 8 days last year and 10 days, 4 days and 5 days ...

70 Days of Intermittent Water Fasting - Anyone Want to Be My Buddy?  
Hi - am 56 years old and and started fasting today - will be water fasting 20 days, 7 days juice and salad, then 20 days water fast, 3 days juice and salad,...

Day one of two week water fast followed by one weak juice fast support please 
Today is day one of a three well total fast. During which I'm also writing smoking. So far no cravings foyer either. I'm 5'4 167.8 lbs. I'm lolling support ...

Looking for a fasting partner! :) 
Hey, I'm a 20 year-old-girl, and tomorrow I'll begin water fasting for the next 7 days.

I wonder if there are anyone who would like to be my sort of ...

water fast attempt #2 support and comments please 
I have tried fasting ee three other times. My first two attempts ended on start so I don't count them. My third attempt was a nine day water fast in which ...

Fruits and Vegetable detox 
I became addicted to food about 2 years ago. I binge eat and it has caused major depression.

I know I need to fast. I am completing a 24 hour water ...

healing, 7 day fast, who wants to join me? 
Hi,

I am a recovering from a a compulsive eating disorder, I would love to hear from anyone who used fasting as a method to retrain the brain and stop ...

first day fasting!! would love to have a buddy!! 
Hi I am a 19 year old nursing student and has just been feeling really low and sluggish, have decided to go on a three day water fast followed with a 5 ...

Trying to get "little" to finaly feel how it is! 
Hello Everyone I'm a 20 year old female who currently weighs 184 pounds as of this morning and My Goal weight is 135 pounds.

I am 5'8 with a medium ...

Will you be my fasting buddy? 
Hi everyone, I'm 18 years old and want to begin a serious water fast. The longest I've gone is two days, but I always seem to break my fast before this....

My get-out-of jail-free card 
Hi, I am starting my water fast this Thursday. I want to lose weight, but I also want to prove to myself that I can do this.

For some years, I have ...

Fasting Spirit 
Hello all, i am on my 15th day of raw juices & water fasting. i must say first & foremost how much i love the euphoria high. also the power i have over ...

15 days 
Hi fasters, I will be startin' up a 15 day pure water cleanse tomorrow. I am super excited.

I fast almost every 2 months so it's nothing new I can ...

Fasting in the Tropics 
I just completed 21days of juice fasting. I am wondering if i should do a colon irrigation now.

I cant seem to thoroughly clean my colon. As far as ...

Fasting Buddy 
Looking for a fasting Buddy! This is my fifth year of fasting. I always enjoy sharing and talking with others doing it as well it helps to learn and go ...

The Begining an end of my Journey:Day 1 
My Name is Jennifer, 24 college student. An i have been thinking about doing this long-term fast for a very long time.

Finally decided enough was enough,...

Does fasting really work??? 
I'm 18 years old. I weigh a scary 360 pounds :/ Ive been thinking about fasting for the past week now and I keep failing every time I attempt to start ...

Water Fasting to Overcome Drug Addiction - Need Help!!! 
Hello everyone, my name is James. I'm almost 22 years old and extremely addicted to amphetamine prescription drugs.

My life is completely falling apart ...

So many reasons!! 

Hi , I've started the water fast today and really positive I can do it. never done a fast before and originally wanted to do it for some weight loss ...

fasting buddy for a mixed 40 day fast! 
I'm 18 and doing a 60 day fast for the months of September and October.

I'm 5 feet tall and 135 lbs. I gained a lot of weight over the spring while ...

24 Feamle looking for 50day water fasting serious buddy!  
Hey im 24 an in school an really want too fo something for my mind an body! Done fasting b 3 longest was 15 days.

Would love too go 50 days with someone ...

Need fasting buddy for at least 7 days! 
I am currently 19 years old and slightly over weight. At the moment I have been turning to food for comfort and out of boredom and I really want to change ...

Seltzer Water Alternatives... I Need Suggestions 
Hi,

I am going to start a waster fasting this month, but unfortunately I wasn't able to purchase a seltzer water, so my question is, are there any ...

water fasting testimonials needed 
Hi i am thinking of going on water fast for 7 days. I am hoping to lose a lot tho. i am 22 and weigh 205lbs and want to be 145lbs so i have a lot of work ...

Love to Start 
My boyfriend is returning from Spain in three weeks and I plan to fast until he returns.

My goal is to lose 15 to 20 pounds. If anyone else is planning ...

On dry fasting... 
I am in my 38th hour of a ??? dry fast. This is my third dry fast.

The very first time I was able to go 41 hours (1 1/2 months ago) & my second time ...

First Day of Fasting 
This is my first day. I'm about three hours away from going to bed. I'm not feeling starved yet. Don't get me wrong.

I really want to eat something ...

Water fasting question? 
Hello! I'm Nicole!
I'm 19, and I've been fasting for almost 3 days now.
I'm getting rid of my addiction to food, and basically, losing about 90 pounds,...

John Marine #70 
hi all-- well --- I have beenn fasting and not eating much food for about 7 years now- My BW is 174 -- I was discharged from Marines in 68 at 187 - yahhoooo ...

Newleaseonlife -  
I'm on Day 3 of a water fast. I had a ten hour headache which started at about 24 hours.

I slept better than I usually do even though I had it. My ...

5 day of fasting- stomach still growling 
Today is my 5th day of water fasting and my stomach is growling more than my 4th and 3rd day. I've read that I should stop being hungry and my stomach ...

30 and 30 lbs over weight!!! 
Hi Everyone, I am a 30 year old woman who is some what healthy but I am addicted to eating.

I eat all the time, I am almost never hungry because dont ...

Water Fasting While Breast Feeding 
Hi,

I have 35lbs overweight & want to go for water fasting. How many days shall I fast? will it effect my milk supply? i have never done water fasting ...

Can Never Make It Through The First Day of Fasting - Help!  
I never make it threw the first day any more i use to be able to fast for days @ A time. I don't understand whats happening with me i am so fast to give ...

30 Days Water Fasting - Looking for Buddies 
hi, i am 26 years old want to go for water fasting 30 days from today, i need a buddy. i have fasted before so many times and in the last few weeks was ...

Looking For Fasting Buddies ... 
i want to do this but im wanting a buddy or someone to talk to along the way

Wishing I had never heard about fasting! 
I know that many people visit this forum to learn about fasting, and there are probably many success stories that may give them motivation.

I hate ...

Fasting and The Emotional Funk - Anyone Can Help? 
I have spent five days fasting and I am ready to give up.

I cannot explain the funk i have been in for two days. does anyone have any explanation of ...

60 Days of Water Fasting - Looking for Partners 
ANYONE interested in starting a 60 day water fast? i need a partner to do it with me!
i'm almost 22 years old, female.
ANYONE... :)
text me 2318463822
...

20-30 day fast looking for a buddy. 
Hi, I'm 18yrs old, 332.2 pounds and I plan on fasting for 20-30days or until my goal is reached.

My goal is to be out of the 300's and weigh between ...

Day 8 of 30 day Water Fast 


Currently on day 8 (6/7/2011) of what I hope to be a 30 day water fast. I'm a vegetarian, but I hope to go completely raw when I am done water fasting ...

Already Started Cleansing Diet 
Good morning,

I'm just introducing myself and I will be posting in a minute for a fasting buddy.

About 10 years ago, I went 100% raw for a year. I ...

Kickstart My Weight Loss With Fasting 
I want to start a juice fast tomorrow and wanted to know if anyone would like to do it with me! I think support would be very good. I would like a buddy ...

40 Days, Water Only 
Anyone currently aiming for 40 days water fast? This is the end of day 14 for me. I am 19 years old.

I'm just wondering what some of you out there ...

Looking for someone to do a 30 day fast with 
I would really like to start a 30 day water fast would there be anyone out there who would want to be my fasting buddy? We could leave messages on facebook ...

It's May 16th and I'm starting my fast today. Would love to have a fasting buddy! 
I'm 26 and I'm looking to shed all this extra weight and experience all the benefits of water fasting. I've done 3 day fasts before, but this time I'm ...

anyone else on a water fast/starting one/have experience? 
I am starting a 10 day water fast today, May 10th. My previous one last November was four days. I'm really looking forward to this and would appreciate ...

Fasting for Weight Loss & Spirituality - Seeking Buddy!  
I am interested in doing a water fast. I have done a juice fast in the past, but never a water. I will need some help here!!! I am doing this for spiritual ...

May 1, 2011: My start of a 9-day fast. (Asian female, age 21, 5'4")  
Happy May, guys! I'm a junior in college, and I've been wanting to lose the extra weight that I gained my freshman year here.

Currently, I weigh around ...

I need to Find a Fasting Buddy ...  
I'm looking for someone to start the fasting with to Support me and Motivate me ..i really need to lose weight I'm sick of my self and i know that fasting ...

Question About Gum and Fasting 
Can you chew sugar free...or any type of gum while on a water fast and it not inhibit your weight loss? Anyone with feedback on this subject matter....???...

Want to fast but need a buddy! 
im in my late teens, 5'2", weigh 145 pounds, and very unhappy.

I suffer from Binge Eating Disorder (BED) and really just want to kick it in the butt....

Looking for a fasting friend 
Hi there-

I'm looking for an email/bbm friend to do a fast.
I'm hoping to start during the 2nd week of May, and go into June (aiming for 21 days)...

Looking For A Fasting Buddy To do a Fast For 21+ Days 
Hey,

I'm looking for a fasting buddy, to do a 21+ day fast. I am hoping for 40 days. I am doing this because I want to loose weight and cure a depression....

Looking For Fasting Partner 
I am a 41 year old woman looking for a christian woman to fast and pray with. I plan on doing a water and lemon juice fast.(no maple syrup) I want to fast ...

Need experienced and serious fasting buddy 
Hi there,

I'm a 29 year old female looking for a fasting partner. Im welcoming anyone who wants to join,and share a journey with. Especially you who ...

My First Time Fasting - Worried I Don't Have The Strength To Do This 
Well I've researched every possible fast out there and it looks like water fasting is it for me.

I've tried diet pills, fad diets just about EVERYTHING!...

14 Day Juice Fasting -  
So after deciding to do a 14 day juice fast. Ideally, I decided to start it on a sunday. So I went out to purchase some oranges, apples and bananas.

Unfortunately,...

Where have I been the last six years?! 
I have hit rock bottom.

Every morning is a pain, I avoid social gatherings because I am ashamed of what I have become, and I put myself down constantly....

Borderline Diabetes - Depression - Impaired kidney function - Start tomorrow for 30 days - Any Buddy out there 
Hi, as catchy as can be - I stuffed all the info in my title.

I am 42, female and have done shorter fasts before - but I always slipped back in my old ...

Hoping to rejuvenate my soul through the fasting 
Hello Bloggers,

I have been suffering from bulimia for almost 6 years now. It all started when I was 13 (now 18) due to a rapid weight loss.

Taking ...

Need Fasting Buddy 3/18-?? 
Hi,

I am on day 3 of a fast. I'm not sure at this point how long it will go, but I was thinking 7-10 days. However, I know this weekend is going to ...

12 Day Fast 
Hi, I am preparing myself for a 12 day water fast and need a fasting buddy. I am currently having some trouble with the hunger pains. I have tried to ...

I'm looking for a "Fasting Buddy" 
Hey (^__~)
My name is Natasha and I'm 18 years old.
I've done a series of mini fasts over the last 12 months, and at the beginning of April 2011 I am ...

Fasting and undertaking a university education  
Hello all

After gaining over 50 pounds throughout very stressful times in my life, its come to my attention that i really need to do something about ...

Bad Cycle!! :-( Need Help 
I'm 19yrs old 5'4'' and went from weighing 126 pounds to now weighing 109 pounds but my problem is sticking to a fast, i did a 10day fast before and want ...

40 Day Water Fast For Weight Loss 
I hope to be on my way to a new and healthier me by completing a 40 day water fast.

I want to rid all of the toxins out of my system and come clean ...

Juice to Boost! 
When I was 38 years old I was feeling as if I were 70. I am an avid cook and love wine... I was careful to cook with fresh ingredients for my family ...

Fasting for Weight Loss & To Break Food Addiction - Needing a Fasting Buddy! 
I'm starting a water fast tomorrow and hoping to loose weight and break a food addiction. I've tried it twice and broke at day three.

I need someone ...

Need Fasting Buddies!! 
Hello Fasters... I plan to do a 30 day water fast tomorrow Feb 27 through hopefully the end of March. I was hoping for anyone who would like to join me ...

Crushing the Demon, Compulsion 
Greetings to everyone:

I’m new to this site, but I’m not new to fasting. And I’d like to take a moment to thank Rob for all his encouraging and insightful ...

Would Love To Find Fasting Buddy for Mutual Motivation 

I am starting a 24 day water fast tomorrow and would really appreciate a fasting buddy to have and give support to get through it. My whole life I have ...

Water Fasting Not Going According to Textbook Experiences 
I am a 39-year-old female on day 11 of a long water fast. For the past few days, I have been experiencing overwhelming hunger pains.

They came on like ...

Fasting for weight loss ,so overweight! 
I am starting 2morrow and I am going for 30 days on a water fast wish me luck and I need all the support I can get b/c I have told no one but u guys!

Weight Gain After Fasting 
Hi everyone,

I have fasted several times over the years for mostly weight loss. Unfortunately, I always gain the weight back plus more.

The last ...

Morganlilly - Saving a Life - Mine! 
Hello, Fast fasting friends: I am starting a 30-day juice fast beginning February 6, 2011. Looking for a buddy who would like to join in.

If no ...

Fasting To Overcome Binging - Hope I Can Keep it Up 
After days of trying to get started I finally started juice fasting today the 3rd of feb 2011.

I need a lot of guidance coz I want to stop this chain ...

Exercise On Water Fast 
alright so I am on my 3rd day of 30 day water fast. so far so good. and I was wondering if anyone here exercise during their water fast?

If so how ...

Fasting for Weight Loss and Self Control 
Hi, I'm hoping to start a 21 day water fast tomorrow. I have been stuck on day 1 for 2-3 days, where I would binge at around 2-3 pm.

I'm looking for ...

I am not overweight. Can I still do a long water fast? 

I am 19 years old, 5'3 and 118lbs but have been unable to stop binging and feel like my system is "clogged."

I wanted to start with partial fasting,...

Soda Water & Fasting 
Hello

I am 3 days into my water fast.

I wanted to ask can I drink Soda Water instead of normal water for a bit of variety and does it affect the ...

Does it really work ? 
I have been on numerous websites and on about 97% of them people are saying how it does-not-work.

I'm all for water fasting my only true worry is gaining ...

This is it! Day one. 
I've always found that I can lose weight better when I just abstain from food altogether because once I eat that little something I just go CRAZY! I suppose ...

Hypoglycemic Desperate Faster 
I've been Hypo since I was young. I remember coming home from High school and eating everything in sight by time I got home and then I would climb the ...

Prom, Water Fasting! So Motivated & Determined! 
I started water fasting tuesday january 17. Im 263 and 5'8. I plan on losing a 100 pounds in 3 months.

While on the water diet I had ordered some products ...

Scared of Fasting - Suggestions Wanted 

So i have been wanting to do a water fast for about a year now, but every time i get in the mood i get scared.

See when i was younger i had a lazy ...

Just Started 30 Day Fast 
My name is Miri. I just started a 30 day fast yesterday. This is the contract I wrote out for myself for the fast:

I am the daughter of a Diabetic ...

Finding The Me Within - Fasting for The First Time - Support/Motivation Wanted 
I am 30yrs old, I weigh 181.2 this morning, and I am tired of feeling like I am wearing someone elses body.

I used to weigh 130lbs. and always stayed ...

Fasting & Stretch Marks - Input Wanted 
I am young, and weight around 160-170 lbs. I'm only 5"5. My body is covered in stretch marks...I just don't know what to do anymore- I have done just about ...

Juice Fast 1/10/11 Buddy, For Health and Spiritual Rejuvenation 

Hi, I'm beginning a juice fast 1/10/11 (fresh, raw juices) and would love to check in with a buddy, if someone would like to join me.

I'm hoping ...

Faster Looking For Fastings Buddies  
Hey Friends

I am on Day 1 of a 52 day water fast. I'm 5'6 and weigh 210lbs. I have been battled with binge eating for most of my life and as of 1/7/...

Help! Missed Period After Fasting! 
Hello:

If anyone who is experienced in this can help it would be greatly appreciated. We're kind of freaking out.

My girlfriend recently has decided ...

Diabetes and High Blood Pressure Gone Through Water Fasting 

I am cured of diabetes (3 days into the fast) and high blood pressure (5 days) by water fasting. Am completing the 10th day now.

My blood pressure ...

Finding Myself Again 

My name is Claudia and I have fasted before. In 2009 I began a water fast that lasted 15 days and went on to juicing from there. At the time I weighed ...

Spiritual Fasting - Anyone Wish to Join? 


I would like to know if anyone out there would like to join me in a spiritual fast from Sunday 1/9/11---1/30/11 (21 days).

Reading and understanding ...

On My Second Day of Fasting - Determined To Complete Seven Days 
Greetings to all

I started my fast yesterday and I am now on my second day. It has been challenging, however, I have more energy now then before I ...

Faster from Ohio 
Hi,

I am getting ready for a 10 day fast beginning January 1, 2011. I haven't fasted in awhile, but I plan on transitioning to a raw foods diet and ...

Day 10 of Water Fast - 22 Pounds Lost 
Hi all,

I really think it is important to ensure your head is in the right place before starting your fast; I have attempted a fast about 6 times in ...

Always Fail On Day 3 of Fasting - Need Help 
I started a fast on December 14th and was doing better than I usually do.

Then some Chinese food was brought home last night and I went nuts and got ...

Intermitent Fasting - The Challenge of Fasting - Support & Encouragement Needed 
I am doing 24hours fasting and 24 hours regular eating 3 times a week Saturday and Sunday I do 48 hours. Who says it is easy?

My goal is to get at my ...

Starting My 21 Day Fast 
Hi,

I'm 5'2, weigh 145, and am taking the next step to improving my life. Growing up, I was always the chubby one out of my three sisters.. and that ...

Now on Day 9 of My Juice Fast/Feast 
Decided to cleanse my body after returning home from a year of volunteer work in L.A. and simply "enjoying summer".

In other words eating, drinking ...

Pre and Post Christmas Fasting: Anyone Want to Join Me? 
Hello friends,

I am Iivy, will be 34 years on 31/12. I weigh 130lbs currently, and my target is to get down to 120lbs, as my birthday present.

Of ...

Fasting & Heart Palpitations: Is This Normal? Please Help... 
Hi everyone, I'm hoping that someone out there can help me. I did a juice fast for 14 days but had to finish because my heart was playing up.

It would ...

On Day 6 of a Water Only Fast 
First let me say I've lost 9lbs in 5 days!! I'm on day six and have steadily been losing everyday since. I have not been hungry at all. I am drinking at ...

8 Days and Counting 
I began my 21 day water fast Sunday November 28, 2010 and though fasting is not new to me fasting strictly on water is.

My excitement overwhelmed me ...

First Time Faster Needs a Buddy - 10-12 Days of Fasting Planned 
I need a fasting buddy to help me. This is
my first time fasting and I want to fast for
10 - 12 days.

I've tried every diet there is and now I am
...

Fasting into the New Year 
I have been battling with many aspects of my existence this year and I want to leave it all behind into 2011.

For me. the most cleansing thing I can ...

First-Time Faster in Search of Buddy! 
Hey, I'm 5"3 and around 133 pounds.

I've always been skinny but after having the contraceptive injection, I've put on a lot of weight, this is the ...

Help! I Need a Fasting Buddy to Help Me Get Thru My 21 Days Fast - I Am Starting Tomorrow 
Hey everyone my name is Kaitlynn.

I tried to fast friday and broke that very quickly today (Sunday) by eating everything in sight because i was so ...

HELP..Starting My First Juice Fast - Advice Wanted Please! 
Hello all...I'm starting my very first juice fast tomorrow for 30 days.

I'm trying to detox my body and jump start my weight loss in the process.

Does ...

A New Phase Of my Life 
Hello Everyone,

I have started my water fasting this is my day one.

I am planning to do a water fast for one week and extend up to ...

Round The Food Bush I Go, Where I Stop Only God Knows! 
I have felt led to fast and pray for almost two years. I completed only eight of the forty days I felt led to do so. I could not believe how heightened ...

Fasting For Spirituality and Weight Loss - Buddy Wanted for Mutual Support/Encouragement 
I have experience with fasting, but no more than 5 days. I have gone 5 days quite a few times and I can never seem to go longer. I want to go 10 days, hopefully ...

My Journey - Losing 80 Pounds - Starting Today 09/11/2010 
I weigh 257 pounds. I have to lose 80 pounds before Christmas. My first day so far is filled with a lot of temptation and these voices in my head telling ...

Fasting & Health: Is This Really Healthy?  
I've seen how people get when they don't eat a balance enough and its horrifying! I don't want to end up like that, so I'm kind of worried that this isn'...

Can Only Last One Day Fasting - Buddy / Motivation Needed 
I fail every time I try :( Normally I can last a whole day, then give in the second day and then try again the next.

For the past week I have been ...

21 Day Water Fast for Spirituality & To End My Compulsive Eating Behavior - Help, Support Wanted!  

I started today any one want to join me let me know and share there day or some else to talk to about there fasting day. The reason I am doing this is ...

Fast in Progress - Day 9 
So, I'm in the midst of what I'm hoping will be a 3 week fast, my longest yet. 4 weeks if things are going well.

I've fasted for 2 weeks twice before....

Water fast tomorrow (Nov 2nd) 2010 
Hello,

I have fasted before in the past but not for a long time. I am looking to start again to cleanse my body.

I am normal weight 5'5" 130lbs ...

I Will Start Water Fasting Today at 1AM - Fasting Buddy Wanted 
Hello There:

I am planing to start a water fasting for 15 days starting from today at 1 am.

And I would like to have support because I know myself....

Weight Lifting and Fasting??? 
I enjoy working out and weight lifting. I also enjoyed fasting the couple of times I tried it.

My question is does anyone else have experience with ...

Looking For Fasting Partner 
I suffer from compulsive overeating and am 40 lb obese and my doctor suggested 30 day juice fast
from tomorrow Nov.1~Nov.30th
:0

If anybody is willing ...

Tried To Fast For Seven Days - On Day Five Felt Like My Heart Was Going To Explode - What Happened? 

I wanted to fast for 7 days but by day 5 my heart felt like it was going to explode. I couldn't walk around without being out of breath and I had to ...

Can I Try Fasting if I Have Hypoglycemia? 

I've been interested in water fasting for a good while, but I always held back because I tend to have low blood sugar and when I don't eat for longer ...

Fasting Experiment 
Hey everyone!

This seems like a friendly little discussion group I just wanted to drop this line to say that I am blogging about a fast that I will ...

Fasting & Abdominal Swelling; I Look Like I Am Nine Months Pregnant - Help / Guidance Needed! 
Hi everybody,

Can anyone of you give me some ideas about what my body is doing to me and how can I stop it.
My stomach, no where else, looks like I ...

Water and Juice Fast to Overcome Binge Eating - Support Needed 
Hi everyone,

I have been struggling for years with binge-eating and bulimia and the last year it became particularly hard.I realize that I cannot control ...

Fasting to Overcome Depression and Food Compulsion - Support/Buddy Wanted 
Hello everyone:

I am 20 years old and i want to start a water fast tomorrow 18/10/10. I have done one for 4 days 3 months ago but i was not eating much ...

I Want To Try Fasting - Have Lots of Weight To Lose - Support/Encouragement Wanted 
I have been reading this forum for a few days and want to try fasting, sounds very hard but I am strong minded. I have tons of weight to lose and my body ...

Trying a Water Fast For the First Time... Looking for a Partner 
Hello. I am a 24 year old female located in Arizona. i had a baby 2 years ago and would like to try to drop some of this baby weight plus all the extra ...

Looking for Water Fasting Buddies. First day = 10/13/10 
10/13/10

For a second I thought it was Friday that 13th. Oh well that's not important.

I want to fast for 10 days. The magic number. But I'm not ...

Starting 10 Days of Fasting Tomorrow 
l am starting a 10 days fasting tomorrow. l will be drinking water once in the morning and dry fast the rest of the day. Tried it before and lost 4kilos....

Combination Master Cleanse/Water Fast-Fasting Buddy NEEDED! 
My plan is to do a 10 day master cleanse easing into a water fast. I've done a 21 day & 14 day master cleanse in the past (over 3 years ago) I've put 30lbs....

Water Fasting Partner Anyone?  
I want to do a water fast for 7 days. I succeed in a 3 days water fast before but I keep failing at 7 days water fast. I think it is because I need a water ...

Looking for a fasting partner! 
Hey everyone,

I'm easing into a water fast right now, would like to do one for at least 10 days. I've had success in the past when I've had a partner ...

30 Day Juice Fast - Buddy Wanted For Support & Motivation  
Hi everyone, I'm starting day 1 of my 30 day juice fast today. I have been extreme bingeing for the last week, and I feel like my body needs a detox from ...

Juice and Water Fasting By An Athlete - How Do I Keep Energy Levels Up? 
Hi,

I am 19 and an athlete. I am in a sport where appearance matters very much. I would like to lose some weight while still being able to maintain ...

Fasting & The Heart - Input Wanted 
Hello everyone, I've got a question for you.
I've done two water fasts over the last two years. The first one 7 days and the last one 5 days.

Both ...

30-Day Fasting for Weight Loss - Buddies / Encouragement Wanted 
Hi Everyone, I started my 30 - Day Fast today the 27th of September 2010. I would like to achieve total health through my fasting. I need to lose 27 kilograms....

335lbs at 5'5.5" - I'm Embarking on 30-40 Day Water Fast 

I am looking for some support in keeping up my fast. In the past I went from 308lbs to 180lbs by severe calorie restriction but ended up gaining the ...

Fasting To Change My Life 
Hi:

I'm happy to have found this website. Always thought i would water fast but was not sure of first what i need and second the consequences.

And ...

Juice Fasting and Marathon / Endurance Sports - Input Wanted 
Hey folks!

I'm just wondering if any of you have experience with endurance sports during juice fast. I've been doing a 100 day juice fast (or juice ...

Lightheadedness While Fasting - Tips Wanted 
My name's Leah, and i'm 22.

Does anyone have some tips to stay on the water fast?

I usually get really lightheaded about 24 hours in- what should ...

25 Days Water Fasting 
I just started my 1st day of water fasting. I hope and pray I can make 25 days. I've gained about 25 pounds in the last year and I'm so depressed. I never ...

Beginning a 3 Day Water Fast 
Hi, I'm 35 and I've done a few 24-33 hr fasts before and this will be my first time attempting a 3 day fast. Today is day 1 for me and at 10:00 pm will ...

Consecutively Fasting Until I Reach My Goal - Nurse Practitioner Share Her Day-to-Day Fasting Activities 
I am 5'7" and, after a period of severe depression, skyrocketed to 210# (size 16). This is currently day 14 of my fast. I have fasted before to detoxify ...

Commitment to 30-Day Water Fast 
Hi my name is Steve I have fasted many times but over the years have lost my way.

I am back so far I have done a 1 day fast,2 day fast,4 day fast,next ...

Trying Day 1 at fast tomorrow (for the 20th time) 
So I've tried multiple times to start a fast but it has always been difficult getting over day one.

I've gained about 25 pounds in about a year - mainly ...

First Water Fast - Buddy Wanted 
I'm interested in doing a water fast and I would like some buddies for support. I recently did the Master Cleanse "Fast" and lost over 20 lbs.

I'...

12 day water fast starting tomorrow 9/13/10 
HI everyone:

Starting water fast tomorrow for 12 days. I plan on going until Sept 24. Then I want to do five days of veggie juice fasting & plain salad....

Day 4 Of Juice Fasting and Feel Great 
Hello Everyone:

I have tried forever it seems to start a fast and it just happened naturally, or maybe an angel helped me out. I didn't want to eat ...

First Time Faster 
Hi,

Im 26 years old and have decided after some thought to begin a water fast. I never thought about asking someone to join me, but after reading peoples ...

Littlemissme - Water Fasting for Weight Loss - Buddies Wanted 

Getting ready to start water fasting tomorrow!

I'm excited but nervous also.

This is the first time I've ever done water fasting.

I need ...

Fasting Research 

I am a PhD student at the Institute of Transpersonal Psychology and I am about to start a study on fasting and depression.

I hope to start recruiting ...

Spititual Water Fast 
Hi wonderful fasters

my name is Rachael, and this is an invitation for you to join in a 30 day water fast starting from sundown on the 9th.

The intention ...

Fasting Buddy; Fasting for Physical, Mental & Spiritual  
Hello,

I will be starting a 40 day fast tomorrow for mental, physical and most importantly spiritual reasons.

I have suffered with food addiction ...

30 day water fast proclaimed! 
This goes out to all who are interested in joining in on a 30 day water fast starting from the next New Moon, from New Moon to New Moon. The sighting of ...

Heading for a serious life change ! 
Hi All,

I am a 28 year old female and have been following this website for sometime. I have finally realized that I need to make a serious change and ...

Fasting for the Army 

I am a 24 year old guy that weighs 230lbs on sept 1 2010. I was in the army and was in great shape, but got out and had a string of bad relationships ...

Sea Salt / Lemon /Coconut Oil While Fasting? 
Good morning/afternoon.

Well I am back, with all your wonderfull help I had a good 2 weeks fast 2 months ago.

Since then I've changed my nutrition,...

How To Get Through The Second Day? 
Hello, can anyone help me? I have done a few 1 day water fasts (actually they are more like 36 hours) but I always cave on the second day. Does anyone ...

Fasting While Attending University - Suggestions Wanted 
I have just transferred to Georgia Tech and was wondering if fasting while working as a student would be an ok idea.

I have had a few fasts before ...

A Lot Can Happen in Ten Days 
I'm twenty-one and I'm tired.

Yup ...I've battled a flirtation with food idolatry for eight years. I love the Lord Jesus with every beat of my heart,...

Why can't I stick to my fast? 
At the end of July I began my 40 day water fast, only to give into food 3 days later.

Since then I have been eating every day, telling myself after ...

Seltzer Water and Green Tea While Fasting - Input Wanted 

Hello everyone, and thanks so much for making this forum possible:

I'm on day 3 of pure water fast. I'm curious about the green tea and seltzer - I ...

Just Finished My First Ever 3 Day Fast! 

My Name is Richard, I'm in Real Estate.
My goal: 180 Lbs.

Today at 12 noon my 3 day fast will be completed.
Lost 10 lbs( Started at 211.5 now 201 ...

Water Fast To Lose Weight and Overcome Depression - Support/Encouragement Wanted 
Hi guys:

I am on the 2nd day of my water fast. 1st day weight is--225 pounds. Age: 26
Height: 5'4'

I cry a lot because ...

Excercise and Fasting? Input Wanted 
Hello Everyone:

Is it safe to exercise while fasting?

I do not want to put my self in a situation that is unsafe.

However, I do not wish to fast,...

Questions For People Who Have Completed Fasts (21+ days) - Please Help 

Hello Everyone:

I have a few questions for people who have successfully completed long-term water fasts (21+ days)..

First off, how much weight ...

Please Help. First Time Faster Slips... What Should I Do? 

Alright, So I've been juice fasting perfectly for five days and tonight I went to a friend's house and they were cooking. I'm afraid to say that I'm ...

People Who Did 21+ Days of Fasting.. How Did You End Your Fast? 
I am planning on doing a 21 day water fast. I've fasted before, but have only gotten to 14 days before boredom messed me over, and gained it back T.T..

For ...

21 Day Water Fast 

The longest Ive fasted for is 7 days and that was on juice and shakes, so I'm not really sure what a water fast will bring.

Ive done a lot of research,...

New at Fasting-- Hoping to Complete a 5 Day Water Fast - Would Welcome a Buddy! 
I see a lot of long-term fasters looking for a buddy, but is there anyone who would like to buddy-up for just 3 to 5 days?

I need to start out slowly!...

Getting Serious About Fasting... 

I am so tired of negative uneducated people in my life! Before I start on that let me just say this is going to be my 4th attempt at doing a 25-40 day ...

24th Day of Juice Fast - Fasting and Sleep Walking?  

Last night was my 23rd night of my 40 day juice fast that I have been doing for spiritual reasons. I have been faithful to my fast other than chicken ...

First Timer - 30 Days of Water Fasting to Lose 50-60 Lbs - Buddies Wanted!  
Hi guys!

I'm starting my water fast today at around 4pm. This is my first time really getting deep into it.

I would like a buddy to help motivate ...

Afraid Of Not Being Able to Work While Fasting - Input Wanted 
I'm a supervisor at a call center so my work isn't particularly physically draining.

I want to start my water fast tomorrow but I'm so afraid of not ...

Water Fasting To Cleanse My Liver  
Hello all:

I have been fasting for about a year now. Fasting is a very disciplined adventure. So far I have only been able to fast for two days a week ...

Fasting Before Major Surgery 
Hi I am going to have my knee replaced in fifteen days.

I am hoping to get thinner and in turn healthier over the next two weeks before my surgery....

Looking for Spiritual Fasting Buddy For Joint Prayer & Meditation (Chicago Area Preferred) 
Greetings everyone,

I live in the Chicago area and I am looking for a fasting buddy to share this journey. We can be support for one another.

Would ...

Ending a 12-Day Water Fast with Coffee - What Would Happen? 
I know it would not be a good idea, but what would happen to me if I drank a cup of coffee after a 12 day water fast?

Doing Two 40-Day Water Fasts - How Long Should I Wait Between Each Long Fast? Please Help! 
Hi,

What is the longest period of time I should allow between two 40 day water fasts, and what should I consume between fasts?

Thanks

Melanie...

Long Journey... Water Fasting for 100-Pound Weight Loss - Buddy Wanted 

I am beginning my fast today on June 30, 2010. I would like to fast until September 1, 2010. I have fasted before but i always seem to fail or at least ...

Expected Weight loss 

Hi! I was just wondering how much weight can be lost on a 3 day water fast?

If you have weight loss numbers from any other/longer fasts I would be ...

Water Fasting To Overcome a Heavy Depression and To Gain Self Confidence 
Hello Everyone:

I am beginning a water fast today Tuesday at 4pm.

The purpose of the fast is to lift a heavy depression and to regain self confidence ...

Hunger Pains - Fasting and Night Time Eating - Anyone Else Have This Problem? 
Well, last night I ate two bowls of cereal and three slices of bread with peanut butter and honey.

I woke up and felt bloated and disgusting so I ...

First Time Faster - Fasting Buddy Wanted 
Hi everyone.

I had a binge last night on sugary carbs and today I wanted to cleanse myself, so I have only had water.

I feel better, but I want ...

QUESTIONS About Scars and Unpleasant Emotions (Day 23 of a 40 Day Vegetable Juice Fast) 
Hi! You can call me Samurai. I have some questions...

I'm on Day 23 of a 40 Day Vegetable Juice Fast, and in a lot of ways I've been feeling better ...

Anorexic Before, Binge Eater Now - Support Needed 
Hi everyone,

I really need support in completing at least a 13 day water fast. I'm doing this to break my binge eating habits.

I actually suffered ...

Face Book Support Page Is Up!! 
Hello everyone I have created the facebook fasting support page for real time help nad support in your fitness through fasting life changing goals.....Please ...

Trying To Do a Long-Term Fast - Looking For Support/Correspondence 

I have succeeded in two water fasts this month which lasted 7 and 8 days.

I want to do another fast, but I feel in order to go longer I need to ...

Fellow Single Dad / Chubby First Time Faster - Buddy Wanted! 

Ok, so I'm a 38yr old divorced guy, single Dad and pushing close to 300 lbs now. I been letting myself go for farrrrrrrr too long and am almost ready ...

Alternate Day Fasting for 40lb Weight Loss....  
Hey all. I am a 27yo who is seriously looking to get rid of unnecessary weight and in turn produce long lasting health. I hope to do this in combination ...

Wanting Desperately to Lose 50 lbs Gained Back After Losing 120 - Fasting Buddy Wanted 
Hi Friends,

I am new to fasting and so far have only done one 48 hr fast and a few 24 hour fasts with no lasting results because I do not eat healthy ...

Co-Encouragement Water Fasting Team Wanted!!! 
Hello All,

First of all, my name is David. I am beginning a 39 day water fast today and I am looking for support. I will be 39 in August and I have ...

Text or Email Me If You Need Fasting Encouragement! 

Good day friends:

I have been a fasting for health practitioner for a number of years and am available to help and support anyone who needs it.

I ...

Why Is My Fasting Blood Sugar So High After Three Days of Water Fasting? 
Hello Everyone:

I am on my third day of water fasting, shew so hungry today.

I have to remind myself that I have a choice to eat or not to eat,...

Fasting Obstacles, How Do I Overcome Them? 
When I think about the fasting time ahead of me, I can't help but see it as impossible which is horribly unreasonable considering that there are many people ...

Sweet Girl, 19 Years Old, 40 Days of Water Fasting (: 
Hi

My name is Nikka, I'm 19 years old and from Denmark. Originally I am from Iran.

I am seeking fasting buddy for a 40 days water fast starting ...

Entering Second Day of 3-day (at least) Water Fast 
I posted something previously, and I had planned on just adding to that post as my fast continued, but it hasn't been made visible yet, so I will just ...

I REALLY Need Some Help To See Me Through a 40 Day Fast 
Hi Everyone!

THIS IS A LONG POST BUT I FEEL I SHOULD EXPLAIN MY SITUATION SO PLEASE BEAR WITH ME.

I want to do a 40 day fast beginning 17th June ...

Fasting for LIfe: I Want To Fast for 90 Days - Looking For Support 

I am looking for someone who is willing to fast with me. I am a female in my mid-twenties and I'm starting today!

I'm fasting for a number of reasons,...

Getting Started With Fasting - Need Answers - Please Help 
I am 25 years old, 5 ft tall female and weigh a whopping 170 pounds! I want to lose 45 lbs fast! This is the first day of my fast and have some questions....

Water Fasting for 40 Days Or Longer - Looking for A Buddy 

I am about 202 lb and 5'5". Really need to go down to my normal 120 lb. I am 40 years old female. I have gained it since became hypothyroid about 5 years ...

Texas Texting Buddy While Fasting 
Starting 30 day fast would love a texting buddy! Must have AT&T.

I am a 30 year old woman 4 kids....single...want to clear my mind and toxins...anyone ...

Seeking Fasting Buddy for a 3 Week Fast 
Hello,

I'm on the second day of my water fast (fast dates: June 11-July 1) and could use a partner to help keep me honest and on track. If you would ...

Fasting on "Slim Fast" Shakes Only... Has Anyone Done This? Comments Wanted :-) 

Has anyone ever used 'Slim Fast' drinks as an option for fasting? No solid meals. Instead of water, juicing or other protein drinks?

Curious, because ...

How to Replenish Electrolytes, PLEASE HELP 

I really want to start a water fast. Everything I have read talks about electrolytes, and how they are so important for your health.

I have also ...

Fasting Newcomer Looking for Buddies for Support/Motivation 

I want to start a lose fat fast diet,with quick results, I am looking for a person or persons to be my email buddies through this,you can either do this ...

June 7, 2010--Water Fasting Buddy Needed. Please Help!  
I need, need, need someone to help me on this journey. I just can't do this by myself. Today is my first day of a 28 day water fast.

I feel fine, but ...

Looking For Texting Fasting Buddy for 40 Day Fast 
I am a twenty eight year old female going through a rough divorce.I am also about 20 pounds overweight. Not as much as some, but enough to feel sluggish,...

Need A Water Fasting Buddy 

Please don't be the type that breaks it. I need a buddy! I am strong only if you are. That is why I cannot do it alone. I am locking myself in the room ...

How Long for Weight to Normalize/Stabilize After Water Fasting?? 
I am just coming off a 30 day water fast and my body has been fluctuating hugely in weight, just in response to juices and raw fruits. I am being very ...

Want Serious Fasting Partner For 2 Week Water Fast... 


I am 28 years old and would like a serious partner for 2 week water fast. I am interested in doing as many as 40 days, but I always seem to fail when ...

Fasting From a Small Town in Mississippi 
Hi! I am a forty four year old man in small town Mississippi I joined you a few days ago and I want to tell you that this is good stuff!

I love it,...

Long-Term Water Fasting To Lose 124 lbs - Is It Safe? Buddy Wanted! 
I am 34 & became overweight after having kids in my early 20s & would like to be thin by 35. I am water fasting & on day 6 right now.

I weighed 284 ...

72 Day Fast: Is It Safe To Go That Long? 
Hi, I am planning on doing a 72 day fast in order to lose ALL the weight. I am on day 8 and feel good and ready to keep going the entire time, but

I'...

WANT To Fast But Have NO/ZERO Willpower! HELP! 
Hello!

I am a young mother to 7 month old twins. I have gained a lot of weight in the past year or so. I am now 234lbs standing at 5'4. I have tried ...

42 Day Water Fast For Spirituality & Cleansing - Need a Buddy For Mutual Support 

I want to do a 42 day fast for spiritual and cleansing reasons.

I am going back to a 100% raw food diet and believe that a long water fast first ...

Your Friendly Neighborhood SpiderChick - Water Fasting & Liver Detox... 
I'm on hour 60 of my water fast. I'm not sure how long it will last.... I will listen to my body for that indicator.

I used an organic laxative tea ...

Torchbearer - Fasting & Overcoming Compulsive Eating - Support/Motivation Wanted! :-) 
I am really please to have found this site. I have read many of the postings and want to thank all of you for your open hearts and generous sharing.

Weight ...

Fasting In The Summertime/Spiritual 
I AM ON A SPIRITUAL QUEST AND I WOULD LIKE TO GAIN MASTERY OVER MY DESIRES. I NEED TO CLEAN OUT MY SYSTEM PHYSICALLY AND MENTALLY. SELF DISCIPLINE IS KEY....

Feeling Worthless - Past Failures With Fasting & Binging 

Well, I'm going to try only a 48 hour water fast starting Wednesday, May 12. Many past failures are leading me to keep my goals modest to start.

I'...

Starting 7 Day Water Fast For Weight Loss - Texting Buddy Wanted 
Hi,

I'm a 18 year old women and am on my first day of a water fast. I would like a txting buddy (I live in Australia) to keep me motivated as this is ...

San Diego Man Looking For A Fasting Buddy.  
Ok, so I have been thinking of a fast for some time. I decided to do some research on water fasting as this is what has been in my mind for a few days....

Started Blogging While Fasting to Hold Myself Accountable 
I had been reading here for a few days/weeks now. Intermittently when i needed support. I was in awe of the respect many people would show. So I started ...

May 2010 Water Fasting - Need To Stay Focused 
It's Saturday, May 8th and I started my water fast today. (I hope to make it 20-21 days but with my past history I do my best to just make it through each ...

Water Fasting Stop and Go... Stop and Go - Overcoming Lust for Food - Encouragement Needed 

I have done 4 days of water fasting, then eaten, then again 2-3 days fasting - then eating ... and so on, and so on. I can´t seem to hold on. I have ...

40 Day Water/Tea Fast!! I Have a Few Questions 
Hi there!

I've done a few water fasts in the past, and now I'm doing a 40 day one! This is my sixth day. I have a few questions.

I am drinking only ...

Seriously Committed...Water Fasting for 11 Days 
Hi Everyone!

Today is my day 1 of water fasting. I have completed short water fasts in the past but seemed to have resumed habits that were non conducive ...

Want to Begin a Water Fasting Journey - Need a Fasting Buddy! 

I would like to begin a fasting journey for at least 40 days of water fasting. I need at least one companion to begin this journey with me. The more ...

110 Hour Water Fast...Broke Fast By Eating Everything Under The Moon...Now I'll Try Again! 

Two weeks ago I did a water fast for 5 days... and broke the fast prematurely. This past week I've been overeating like crazy. I've put back on all ...

45 Days to GO! Fasting Using the Grape Cure Method 
Hi,

I decided to fast for health reasons and weight loss. I did a lot of research, I knew I couldn't do just a water fast, and I didn't want to do a ...

Fasting and The Starvation Mode Myth? 
I know that what you read on the 'net is largely whooey. (We may be too.) But the one that gets me is that fasting is going to make you fatter because ...

Getting Into KETOSIS Before Water Fasting 

Has anyone tried to eat low carb for the first few days of a water fast to get themselves into ketosis before stopping food? I'm assuming that ketosis ...

First Time Juice Fast On a Tight Budget. Support/Advice Wanted 

I am a compulsive over-eater, and my body shows it. I'm only 23 years old and have never felt comfortable wearing a bikini to the beach or wearing shorts ...

Starting a Water/Tea fast......April 7th 2010 - Buddy Wanted 

Hi I am Loba and I want to post my journey on my fast, I am going on a water and green tea fast. Can I drink other herbal teas as well?

Does anyone ...

Dry Fasting and Water Fasting / Started 4-5-10 
I started my dry fast last night. My starting weight is 252lbs and I am 5'5". My age is 43 (will be 44 this month). I went to work today thinking I would ...

30 Days of Fasting for Weight Loss 

I will do a thirty day mainly water fast. I will also include some other calorie free or very low calorie healthy drinks like club soda or lemon juice ...

Need Weight Loss Help & Motivation; New Outlook On Life  

I use to be a beauty queen and represented my country on an international stage. Now, however, I am ashamed to be seen in public... I look so horrible ...

49 Days/7 Weeks Completed on a Cleansing Fast and I'm Still Kicking! Part Two!!! 


Six weeks after ending my last fast of 49 days I'm at it again but a bit differently this time. I'm doing a cleanse w/IF every other day. I started ...

Day 2 of 21 Day Water Fast 
" You were the one. You were the only one.. and you were amazing. "

Hey Guys

Currently On day 2 of my water fast. Didn't get much sleep last night....

Binging After Fasting - Please Help 
Hi everyone:

I will preface this by saying that a lot of fasting experts warn about fasting if you have a history of an eating disorder, and maybe I ...

Has Anyone Done Atkins After Fasting? Staying in Ketosis 

Hi everyone:

After my last fast, I was sad to see my body go out of ketosis after I started eating fruit and stuff again.

I was thinking to myself-...

Going to Start a Juice Fast - Several Questions 

Well, after doing a lot of research on juice fasting I've decided that it is the route I wanna take in my path to lose weight.

My first step was ...

Day 1 of 21 Day Water Fast 
Goodbye All Sweet Things!

I wont be seeing you guys for a long time I think :)

Sunday 28th March 2010. So today is finally here. I'm sitting here,...

Today is day 1 of a 30 day water fast 
Hello All,

Today I started a 30 day water fast. I'm 43, 5'4 and 200 lbs and I sick of being fat, tired, and miserable. Actually this is not my first ...

anointedfaster2010 - Help With First Days of Fasting - Suggestions Wanted 
I want to start fasting, but have a hard time just getting through day one. any suggestions PLEASE??? I also love coffee and the temptation keeps drawing ...

Day One of Fast - Weight Loss & Healing 

I won't say how long I will fast. I need to do it, I've always wanted to, but was too addicted to food to be successful. I became a vegan a year ago ...

My 40-day Juice and Water Fast 

My start date is March 10th 2010 and will end April 20th. I'm a 330 pound male, more muscle than fat - so I'm hoping to get life changing shedding results ...

Need to Gain Self Discipline over Compulsive Eating 


I have been up and down with my weight pretty much my entire life. When I was 27, I decided that working out was going to be a routine and eating healthy....

50 Day Water Fast... Starting Today; Would Love a Buddy for Support 
Hello Everyone!

Hope all your fasting is going well... Im so excited about mine...Im starting mine today.

It would be a lot easier if I have a support ...

survivorwoman - Started Another Water Fast - Input/Support Wanted 


Tonight, I began another water fast. In the past, I have failed at fasting many times. I would complete 24 hours and then my preoccupation with food ...

Compulsive Overeating & Fasting - Help/Motivation Wanted 
I am a compulsive over-eater. I have a very stressful school and work life and find myself slipping into a pattern where I eat one unhealthy thing and ...

Fasting & Weight Loss - Will Water Fasting Flatten My Stomach?  
Will water fasting flatten my stomach? If so, how long do you think it would take for this to happen? How thin will I get?

Timing Is Everything - Intermittent Fasting From Noon to 6/7pm 
Hi all...

I see most folks doing alternate day fasting have their one meal or feeding window of meals at dinnertime, or evening. I CANT go all day without ...

Starting a 30 Day Water Fast - Support/Advice Wanted 
I am going to be starting a 30 day water fast in the morning. I have been eating raw veggies and fruit for the last week.

My husband and I have a bet ...

On My second day of my fast 
I am so happy to have found this website. I am attempting a 30 day fast.

Fighting With Bullimia - I Need Help! 
Hi everyone!

I have been fighting with bulimia for the past few months...

I have had ´bulimic crisis´ the past years but they would be really rare....

Starting a Forty Day Fast! Water Only With Coffee For The First Five Days - Detox Tips & Fasting Buddy Wanted 
Hello Everyone:

I am starting with water fasting now. It's nine at night. I am sick and tired of myself. I have thirty pounds to lose. I am going to ...

Harley1984 - Doing a 10 -day Water Fast For The First Time- Need a Buddy With More Experience 
I weigh 185 lbs and I am 26 years old. Although I have water-fasted before, it was only 1 to 2 days long. I need support and advice from someone with more ...

Looking for Water Fasting Partner 
First post so forgive me if I'm not following rules!
I'm on day 3 of a water fast and could use a partner in this if anybody else needs one?

All the ...

Desparate With Heartburn (Since Day Three of My Water Fast) Please Help! Encouragement Needed 
I have been having terrible heartburn. Is this a normal detox side effect? How can I get thru this? It is so bad that it makes me very nauseous.

I ...

Invictus = In The Fell Clutch of Circumstance I Have Not Winced Or Cried Aloud 

I am on my sixth day of water fasting thanks to this website! I feel awesome because I haven't suffered from any symptoms.

I found willpower I thought ...

First Time Faster - Seeking Support 

I've been wanting to lose weight for a while now, and I thought that a fast would boost my whole body.

My only problem is that I love food and I ...

Juice Fasting for One Month - Support Wanted 
Hi everyone,

I tried juice fasting in the past and the most I could done is 4 days.the benefits were fantastic. I am determined to go on one month juice ...

Has Anybody Heard About The "Swoosh" or "Water Factor"?  
Hi.

Has anyone heard about the "swoosh" or called the "Water Factor"? I've been loosing 2 lbs a day for a few weeks, and then this past week I've ...

What Would Cause a Weight Loss Stall While Faster Fasting? I'm On Day Day 15 - Please Help 
Hi all!

Can you tell me what would cause a stall on a water fast? I've been stuck at 205-204-205-204 for a week now.

I've been losing 2 lbs a ...

49 Days/7 Weeks Completed on a Cleansing Fast and I'm Still Kicking! 

On Dec. 28, 2009 I started a 40 day cleansing fast but it ended up being 49 days! It was one of the hardest things I've ever done for myself and I'm ...

Did I Just Ruin My Water Fast? Please Help! 
Hello Everyone:

Please help! I was on day 6 of a water fast and having a horrible night. I thought I was going to turn to eating, but instead I had ...

30 Day Juice Fasting - Eating After a Fast 
Hi all:

I'm on day 22 of my 30 day juice fast, I go out running every second day (15 minutes) weight train and kickbox at home. I'll be 48 this May
...

40 Day Lenten Water Fast 

I am a 49 year old woman who is pretty healthy. Could stand to lose 20-30 pounds but more importantly was looking to gain some spiritual benefits from ...

Fasting for Weight Loss & Transformation: The Time is Now: Who's With Me? 
Hello Everyone:

My story, Is most probably you're story, and anyone who has really had a good look at themselves and just realized how wrong everything ...

FITNESS BUFFS! I'm a RUNNER - Having Second Thoughts About Fasting - Advice Wanted 

Hello everyone! This site is amazing, and I have learned so much from reading the materials and the posts. It really is quite a resource! I am a 35 ...

I Just Cannot Break My Addiction To Food - Advise Wanted 

I have wanted to lose weight forever. I lost weight by watching my calories and walking everyday for an hour over the summer and I lost about 30lbs doing ...

Fasting Buddy Wanted; Fasting for Spirituality and To Lose Weight 
Hello Everyone:

Today is ash Wednesday and it is my first day of a 40 water fast. I just got back home from mass. I am Roman Catholic but have not been ...

Lent Fast - Fasting Buddy/Buddies Wanted 

Hi I am a 23 YO male and I am going to go on a water fast for lent.

I have fasted before in periods of 1,2, and 7 days.

If anyone else is planning ...

40-Day Fast for Weight Loss - Support/Buddy Wanted - Please Help 
Hi
My name is Aracely,I'm 32 5'7 and weigh 240 lbs. I have been struggling with my weight since I had my son 14 years ago. All I ate for the 9 months ...

Weight Loss Success & Relapse to Food Compulsion - Support/Feedback Wanted 
Hi Everyone,

I'm currently 29 years old. I had always been very thin and slender. Before getting pregnant at 19, I weighed 119lbs. By the time I gave ...

Struggling to Learn the Fasting Discipline - From a "Thin" Compulsive Overeater 
Hello Everyone:

I am writing because I need to come to see the way into water fasting at greater length. I am someone who is so in need of a long strengthening ...

Fasting for Forty Days 

Today is the first day of my fast, I am going to walk on the treadmill for an hour today and do the Sauna for an hour tonight as well just to keep everything ...

Help! Giving up? Sickness While Fasting 

Hey everyone, I have been doing a water fast for five days now (out of a ten day fast) and I can't get over this sick feeling I have, I haven't been ...

30 Day Fast With One Day Break (Valentine's Day) 
Hello everyone,

I have been a lurker for some time now. I have made up my mind that I will start a 2 day fast starting 02/11/10 and taking a break for ...

10-Day Fast To Begin New Life 

Hi, I have just moved back to California and am in day 2 (just passed the 24-hour mark) of what i aim to be a ten-day fast supporting my new life here....

First Time Faster - Help and Support Wanted 
Hello Everyone:

I just wanted to write a message saying that this is my first fast and I have quite literally JUST started today.

Any helpful tips ...

Liquid Fasting with Coffee W/Cream, Water W/Crystal Lite & V-8 Juice ~ Works 4 Me ! 
I have done a juice fast, 12 days, but, I drank V-8 and cider. The fast was quite successful for me.

This go-round, (day 4 so far)I am doing : coffee ...

Fasting Buddy Wanted for Juice Fasting - Fasting for Clarity & Peace of Mind 
Hello,

Starting a juice fast tomorrow. I am unhappy in my work and want some clarity and peace of mind around this issue. I also badly need a break ...

First Fast Day 1 
Well, let me first show my appreciation for this web page. There are so many free resources on this site, it is truly a labor of love (I know you probably ...

I Could Really Use A Fasting Buddy Right Now: Please Help... 
I'm a 29 old year old military wife and Mommy of two beautiful daughters. Just over a year ago I weighed close to 275 pounds.

I got serious last January ...

Spiritual Fasting: I Want My Body To Be The Temple of The Holy Spirit 

I am a born again believer who loves The Lord, but I have struggled with my weight for over 20yrs. I have used food as comfort zone for as long as ...

First Time Water Fasting; Help With Headaches! 
Hi everyone,

I'm a Filipino and a single mom, I have a 4 yr old boy. I'm 5'5 and weigh 121lbs.

They said I'm not fat but I don't like my belly ...

Olive Oil While Juice Fasting??? 
Hi all. I am currently in my 7th day of a juice fast. I was wondering if I can have any olive oil while on this fast?

Thanks

Fernando

Fasting and Declaring My independence From Food!  
I have tried fasting before, and managed three days. I could have continued but my parents didn't like the idea of not eating and so I was forced to eat....

Over 300+lbs - Fasting for Body Healing & Release From Food Addictions. Feedback, Tips, Advice Wanted! 
I'm fasting for spiritual healing from food addictions, healing in my body and to have a closer walk with God.

I haven't had much success in the past ...

TeeDub 30-Day Juice Fasting - Support & Motivation Wanted 

I am currently on day 3 of a 30 juice fast. I want to rid my body of the toxins that have infested it from a year of eating and consuming alcohol. I ...

Fasting Motivation Needed - Struggling With Hunger & Symptoms - Am I Destined to Be Obese All My Life?  

I'm here on day 3 of however many days I can go. I would like to go for at least two weeks, but my first fast (back in June) ended on the 6th day due ...

20/F/TX - Starting a 28 Day Water Fast. Jan/27/2010 - Looking for a Buddy 

I've had it with the weight. I'm tired of the exhaustion after tireless tasks. I'm ready to battle this disease of weight that is consuming me. I'm a ...

Fasting Buddy Out There? Beginning a Fast Tomorrow 1/12/10 - War on Food Addiction! 


I am officially declaring a war on my food addiction. It is totally ruining my life and I'm putting my foot down. I don't deserve this pain any more....

Beginning 25 Day Fast.. Support Anywhere out there? 
Hello,

I am looking for a fasting buddy. I have done small fasts and cleanses in the past. I am also over weight. 5'4 and 194lbs.

I will begin my ...

About Fasting and Weight Loss - How Much is Real Weight? Feedback Wanted 
Hello everyone,

Hope everyone is well, and I wish you all a happy new year. I'm on day 2 of water fasting,
and was just curious about the weight loss....

Menstrual Period During Water Fasting. Please Help 
Hello Ladies:

I need guidance. I am very much interested in fasting but have a question: Can you water fast during your menstrual period? I really would ...

Eating In The MIddle Of The Night - Fasting and Nightime Cravings... Fasting Buddy Wanted 
Has anyone struggled with eating in the middle of the night? I have. I can fast easily throughout the day, but then I go to sleep, wake up and eat.

My ...

January 1, 2010 Offeres a CLEAN SLATE! Anyone Want to Join Me? 
Here we go! I'm beginning the New Year with a 2 week (minimum)water fast. Anyone out there want to join me?


I'm at jb521@aol.com

Health and Spirituality Attained by Fasting - Looking for a Like-Minded Fasting Buddy 
I don't normally post on this forum even though I read a lot of what is said and have been helped greatly in the past..

My name is Daniel and I live ...

My birthday, Dec. 26 Begins My New Life 
I have decided, both consciously and subconsciously, to begin my new life on my 38th birthday. This complete transformation will start with a water fast....

Day 1: Here We Go! 
Hello Everyone!

I am so happy I found this page. I'm 21 years old, and 5'1, 145lbs and so desperate to get rid of this weight AND feel better inside ...

Regaining Weight After Water Fasting - Is This Normal? 
Water fasted for 2 weeks and lost 25lbs. First day back eating...moderately, no more than 800 calories weight is now 5 lbs heavier??? Is this normal?

New To Fasting and Looking for a Fasting Partner 
I am Kina new to fasting and would love to have someone to fast with.

Please email @ rakina@yahoo.com

Fasting support - 10 day fast starting tomorrow 19/12/2009 
Hi, I'm 24 years old - my story is long and convoluted. I have struggled with eating disorders and food addictions for the past decade of my life - my ...

Discipline fast Day 1 of 40 - Feedback Wanted 
Today is the morning of my first indefinite water fast. The aim of my water fast is primarily, of course, weight loss. Although weight loss is my main ...

Breaking My 14 Day Fast 
I just completed a 14 Day fast. Today starts my breaking of the fast. I'm trying to follow the advice for breaking a fast, to a T, that's on this website....

Fasting for Health - Support, Comments & Motivation Wanted! 

Hello, I am starting a 6 day water fast tomorrow and would love any support and comments!!!

This is the longest water fast I've done and I am very ...

First Time Fasting - Fasting for Weight Loss and Cleansing - One-Hour of Cardio Daily 
Hello Everyone:

I am 22-year-old female. I am starting my first fasting on December 12, 2009 for 30 days. I also am planning to do a cardio workout ...

Water Fasting Support Wanted! Water Fasting for Mental Health... 
Hi:

I'm beginning day 3 of a 30-40 day water fast. The difficult part now is lack of energy. Am fasting to release myself from emotional eating (though ...

Day 4 of 7..... 
Well, this fast has definitely been a different experience from my first 7 day fast. This fast has been much more difficult for me, leaving me feeling ...

Fasting to Control Binge Eating 
Hey everyone!
I am an 18 year old girl at college and I am roughly 65 lbs over weight. I am starting my journey today.

I have fasted once before ...

Fast #4 - Juice & Water Fasting for Weight Loss, Health & Breakthrough 
Hi. Back in September 2009 I did my first water fast. My first water fast lasted 7 days and I benefited greatly not only physically, but mentally and ...

Water Fasting NUB! Diaries of an 18 year old- Day one out of 40 
Hello everyone, I'm David, and I'm an overweight 18 year old in Florida. The past few days I've been eating heavily, and I've been overweight my WHOLE ...

Water Fast for Weight Loss and Control Over Eating 
Hello, I am an 22 yr old college student. Like most people in my family I am overweight. I have been overweight my whole life and have alway been trying ...

40 Days Water Fast --Motivation and Strenght Needed  
WATER FASTING


I have been on and off fasting for the last 13 days, and its the hardest thing!

The third day is always the one that gets me. Once ...

pan45 - Overcoming Night Time Eating 

This is my first contribution to the blog. I read one that sounded exactly like what I'm going through. The nightime eating.

It doesn't matter ...

Fasting For Health , Please Support 
Hello,
I can't write at length right now, but if only I could say all that I have come through to arrive here. I can't fast as I need to yet -- but am ...

First Water Fast - Day 12 (Going for 40) Seeking Support 
As the title says I am on day 12 of 40 day fast. I'm not fasting for weight loss so much but it is a great side effect of fasting . I could definitely ...

Scared on First Day of Water Fasting 
OK, so today is the first day !!!! 12/01/2009 I'm really scarred, cause everybody that I know is telling me that the water fasting is craaaaaaaaaaaazy....

30-Day Fast for Weight Loss - How Do You Keep the Weight Off After Fasting?  
Hello

I just started a THIRTY day fast for the month of December. This is not my first fast. I've tried it numerous times in the past.

One thing ...

Fasting Buddy Please! 
Hi, I'm Becki (:

Hope everyone is well!

I want to try fasting now properly. I have tried before but always broken down after a couple of days due ...

Water Fasting to Lose Weight & Overcome Sugar Cravings. Looking for Fasting Buddy 4 Support & Motivation 

Hello Everyone:

I just got through reading about water fasting and its benefits. I have been trying to start a water fast all year long, but so far ...

Water Fasting to End Binge Eating - Support & Motivation Wanted 

Ive been battling with weight gain and binge eating for years now. I'm not new to fasting, Ive gained 5 inches around my waist in 6 weeks from binge ...

Water Fast Starting 11/20/09 Buddies/Encouragement Wanted 

I'm going to (really) attempt a water fast tomorrow. And as in the title, I would love to have any support/comments/etc. Even if you happen to pass by ...

Starting a 12 Day Water Fast Tomorroww. 
Hey..

I am new to this site, just found it today actually, and I would really like a fasting buddy. Its very hard for me to stay on track without some ...

Here it is, This is It - Fasting to Overcome Poor Eating...Support Wanted 


Here is the truth, I'm young and overweight.
But it hasn't always been like this, I was once thin and gorgeous and, more importantly, Happy.

It ...

Fasting - 11/16/09 - 12/11/09 - Buddies Wanted for Support & Motivation 
Hello all! New to the site, but not new to fasting. Have completed a 21 day MC, as well as two 15 day water fasts, with 3-4 day fasts every other week....

Please Help Me - Fasting to Overcome Night Time Overeating 

I have tried many times to be on diet and fast, but i didn't succeed so far. I suffer from overeating, especially after 7pm.

I'm gaining weight day ...

Sofisticatedmama - Fasting for Seven Days - Looking for Buddies for Support & Motivation 
Hello out there;

I'm planning on going on a fast tomorrow 11/18/09. I did a 3 day fast once last year and felt very weak and I also fainted because ...

First Timer to Start Water Fasting Tomorrow (trying this again) :( - Who's With Me? 

Good morning fellow fasters...I am in need of a fasting buddy. I will be AGAIN attempting to start a water fast tomorrow (Wednesday 16th of November)...

Fasting Detox Symptoms - I feel Awful! - Help! Should I Stop? 
I'm almost at the end of my second day of water fasting, & I don't remember the last time I felt this bad. Yesterday I was fine, even still excited, but ...

Ten Day Water Fasting - Looking for Buddy 
Hi everyone I just wanted to introduce myself. My name is Jessica I'm a 21 yr old female who lives in Perth Australia.

I regularly fast 19 hours per ...

10 Day Fast for Birthday Trip 
Hi All -

I'm 205lb female embarking on a 10 day fast to jump start my weight loss. My ultimate goal is 75lbs. But I would like to end the year at ...

Elena's Fast For Health and Freeeeeeedom!! 
Hi,

I am new to this site, but not new to fasting, as I have previously completed a 35 day water fast, a 20 day water fast, and several shorter ones....

Liquid Fasting - Encouragement/ Buddy Wanted 

I have started a liquid fast today 11/08/09. My first fast was for 3 days a couple weeks ago. I decided before hand what I am going to drink. This ...

Fast Monday - Fasting Just One Day a Week Gets Results! 
I have found a great way to control my weight and have discipline over my diet.

One day a week, I don’t eat!

It is so simple and so amazingly effective....

Fasting for Detoxification - Suggestions and Buddy Wanted 
I'm Melissa,

I've wanted to do a fast for a few years now. My boyfriend current and past say its really hard on your body and not worth it. I would ...

Here's To New Beginnings - Water Fasting for Weight Loss & A New Self-Image. Support... Buddies Wanted! 

I've already posted in response to another thread, but have decided to start my own, as a place to journal my progress, vent my frustrations, celebrate ...

Water Fastitng for 40 Days, Starting Tomorrow - Need Buddy 
Hello Everyone:

I am starting an extended water fast tomorrow and would like a fasting buddy. I really need to lose a lot of weight and get my eating ...

Sore Throat, Light Headed Whie Fasting - Advice, Suggestions Wanted... 
Hello All:

I need help. I am currently fasting and am feeling a very painful sore throat. I have been thinking of natural products/remedies and/or water/...

Has Anyone Ever Fasted for 20 Days or More? Fasting Advice Wanted 
Hello Everyone:

I have a few questions about fasting and am hoping someone here can help me. It is safe to fast for longer than 20 days. How much weight ...

Fasting to Break Emotional Addiction to Food - Day Three - Fasting Buddy Wanted 

Hello everyone:

Today is my third day of fasting and I just came across this web page and I am so glad I did because I would LOVE to have a fasting ...

London Based Fasters?  
Hello,

I've been on several walking fasting holidays with a German group. I find fasting amongst a group and exercising daily is really a great way ...

Fasting and Bad Breath - Help Wanted 
Hello Everyone:

I'm starting a water fast tomorrow, but I'm afraid I will have bad breath. This can be very annoying when you want to talk to friends ...

I Can't Convince Myself That I CAN DO THIS... Motivation Please!!! Success Stories Wanted 
Someone please tell me a success story.
I know mentally I CAN do a water fast
but on the 3rd day or so, I will think about it so much that I will convince ...

Starting a Water Fast for 20 Days or Longer - Buddies, Motivation Wanted 
Hello All:

Today I'm starting my water fast im going to go for 20 days with 1lt to 2ltr of water a day. I'm also trying to quit smoking so this will ...

I Am Dead Serious and On This Day Eleven. I Hereby Commit to Completing 30 to 45 Days of Water Fasting! 
One of the readers wanted to know if fasting weight loss was real, was it noticeable and was it really possible to lose a pound a day?

Regarding fasting ...

Questions About Fasting & Weight Loss: Are The Results Real? 
Someone please tell me, are the fasting results real??

PLEASE TELL ME: IS IT REALLY POSSIBLE TO LOSE A POUND A DAY?

And is it noticeable? Will people ...

28-Day Water Fasting - I'm Completely Sick of Being Overweight - Please Help Me Stay Focused!!!  

Tomorrow is the 10/17/2009 and I plan to water fast for 28 days, until the 11/14/2009. There is no way that I can live like this. It is horrible!

Please ...

Day 18 of 100-day Fast. Doing Well - How is Everyone Else Doing? 

Still doing well, I've been drinking a cup of green tea in the evening and morning and I think it helps maybe just with the boredom associated with not ...

Day 16 of 100-Day Water Fast - Others Please Chime In!!  
I'm on day 16 of 100-day water fast. Going strong and feeling good. How about some others chime in on how they are doing on their fasts both short and ...

Question About Water Fasting - Is Taking Berocca Okay? 
Just wondering would it be okay to take a berocca each morning of my water fast..

There is no sugar, no caffeine, nothing artificial...but yeah please ...

Fasting Weight Loss Stall - Advice and Suggestions Wanted 

I have a question for experienced fasters. I am on day 6 of a juice fast. It is going splendidly so far. I lost 7 pounds in the first 4 days and I am ...

Gemma's Story - Water Fasting 

Day 4 of my water fast. I am feeling weak, have no energy. I certainly won't manage any aerobics today.

I am so glad I am not working today and I ...

New to Fasting: Need a Buddy to Water Fast For 14 Days 

Hello I am 33 and am new to fasting. I've read
a lot of pages related to the benefits of water fasting. I actually had never heard of it until now.

I ...

I'm 19 Years Young And It's Day 28 of My 40-Day fast!! 
Hey everyone!

I just wanted to try to inspire anyone who may feel like their fast is on the way to failure.. DON'T GIVE UP! It's definitely worth it!...

Fifty and Overweight - Aussie Faster Seeks Encouragement Wanted 
Day 1. Feeling pretty apprehensive about whether I can do this. Used to fast frequently when a university student (little money for food!)and was well ...

Liquid Protein and Water Fasting Again 
Hi Everybody!

I'm starting my diet again, mostly water with a small amount of liquid protein (clear isapure is my favorite...40 grams of protein in ...

Urgent. Looking for Fasting Buddy/ies to Start Asap  
Hello Everyone:

It's my first time fasting for weight lost, and I would like to find (or some people) that I can cheer up during the challenge, and ...

Fasting to Overcome Eating Disorder : Advice Wanted 
Hey all,

I am going on a water fast. However I don't know how long I'll be doing it for. I would like to do it for 18 days to start and work up to forty ...

Fasting Goal: 100 lbs In 100 Days 
Hi everyone

What an inspirational website! I have been looking for information and support of my quest to lose 100lbs in 100 days. My idea was to use ...

Planning Seven-Day Fast - Looking for Fasting Buddy for Support & Motivation 
Hello Everyone,

I am in need of some support during my fast. I have some food addictions that I need to be rid of. I am in the habit of always eating ...

OK not to eat? Thoughts on our FAT SOCIETY. 

My son whom I raise alone and unassisted is eight years old and is very bright. Like millions of kids throughout America he eats school lunches.

Recently ...

Gemma's story 

This is day 1 of my 30 day fast. I was starting to feel a bit negative until I started reading other people's testimonies. Now I am all roaring to go ...

Anyone Else Doing a 100-Day Water Fast? 

I just started (day 4) of a hundred day fast, just wondering if anyone else out there is doing 100 or more or if they have completed one, please chime ...

Day 18 of Water Fast and Going STRONG!!! 
Well...

I never thought I would make it this far. My entire life has changed. I lost 42 Lbs already and have broken the addiction of smoking, drinking,...

Fasting 30 Days Water /15 Days Juice/15 Days Veggies Looking for Support and comments 

Hello all, I have started a 30 day water fast, which I have incorporated exercise walking/running 40 minutes twice a day plus a 30 minute workout (push ...

Need a Fasting Buddy & Support 
HI!

I've been a vegan for the past 2+ years and have gone back and forth with being high raw. A few months ago I was laid off and didn't take to ...

Starting a Water Fast - Seeking Support & Encouragement 

I have been struggling with food for many years. I have tried several different diets. I lose, I gain. I used to think I was addictive to just sweets....

Answers to Questions About Fasting and Atkins. 

I cannot say exactly how much water I drink because I do not measure it. But I do force myself a little to drink extra because I once developed a blood ...

Fasting to Lose Weight & Go On a Cruise - Input Wanted  

I am going to start fasting come Monday the 21st as I will going on a cruise on the 30th. While I am in good shape now, I have been very anxious with ...

Looking for a 21 day water fasting buddy!! 
Hi I am looking for a water fasting buddy to start tomorrow if possible..if interested, please contact me at cynthiaallf@aol.com

thanks.
Cynthia
...

I'm 19 and I'm On Day SIX of My Water Fast. 

Hi! I am 19 and on day six of my water fast! I just figured if I posted something it would help me feel better about the whole situation.

I mean,...

Before and After... hmmmm 
Hello,

My name is Jordan. I am from Detroit Michigan. I used to be really in shape, after a specific failed relationship, I had decided for myself ...

Is Atkins Safe? 
A reader just asked about the Atkins Diet and asked Rob to comment on the health of such a diet. Is Atkins dangerous? I would certainly be interested ...

Freeheart - A Woman's Courageous Battle to Overcome Obesity & Abuse - Support & Motivation Wanted 

Oh things are a mess, and my life is out of control, especially with food. I have let it destroy my quality of life and cause great misery.

I have ...

Am I The Only Faster Who Does Not Want To Lose Weight? 
I've never weighed more than 50kg in my life. I'm 49,in a very toxic condition due to my stupid all-or-nothing attitude to healthy eating. I've had the ...

40 Day Water Fast - My Life's Goal Fasting Buddy Wanted 
Hello All:

I am a 25-year-old female and looking to achieve what seems to be my life's goal - a 40 day water/tea fast. I've fasted before but never ...

Don't Worry, Be Happy and Don't Rush! 
My comments may or may not be appreciated but I will offer them anyway.

Fasting has the advantage of offering quick weight loss. So those of us that ...

Audrey911 - Water Fasting for Weight Loss - Looking for Buddy.  
Hello all.

I am 29 year old female from Cape Town South Africa, and am on day one of water fasting. I used to be attractive. I lost my job a year ...

Need Buddy!!! 30 Day Fast or 100 lbs... 

I am 34 years old, 5'2 and weigh 260 lbs. I would like to go on a 30 day water fast. I would like to lose 100 lbs. So I may need to fast a little longer ...

20 yr.Old F - Fasting Buddy?? 
Hey,

I have failed time and time again with this water fast. I am going to start again tomorrow and I was wondering if anyone would like to join me....

Starting 21 Day Water Fast at Sundown this Evening - Support Needed 
Hi to everyone,

I have decided to go on a 21 day water fast from sundown this evening. I need to firstly, answer a spiritual call and secondly, detoxify ...

Intense Foot Pain after 24 day water fast 
Hi!

I'm experiencing INTENSE foot pain on the top of my right foot whether I exert it or not. I'm wondering if its the uric acids collecting in my foot ...

Fasting for The Fall - Buddies Sought for Motivation 
Hello,

This is my first day of fasting. I've done a few mini fasts (4 days) I'm looking this time to go for over 10 days. I want to go down to 120lbs ...

Malibu Queen - Water Fasting Update 
Hi Everyone,


Just giving you an update on my fasting efforts. I had started on my water fast 7/24/09 and ended it yesterday 8/22/09.

I did not ...

Fasting for Healing: High Blood Pressure, Colon Problems, Diabetes. Support & Guidance Sought! 

I started juice fasting on the 12th August for detoxification and for healing from many related diseases.

I have high blood pressure, continuous ...

The Longest Fast -100 Day Juice-Water Fasting - Please Help. Tips, Criticism, Support Wanted 


Ok, so Day 1 is done. Ninety-nine more to go. I am doing a juice/water fast. I would love to hear from you. Comments and criticisms.

Any tips for ...

Planning 30 Days of Fasting for Weight Loss, Control & Achievement - Please Help! Motivation & Encouragement Wanted. 

I fasted successfully for 21 days, with fantastic results. I have attempted to fast since then, but have been unsuccessful.

I so much want to continue ...

*20 Yrs.Old - 40 Day Water Fasting Goal - Need a Buddy* 
Hello Everyone:

I would like to start and successfully finish a 40-day water fast. I have started twice in the past 6 days but on day 3, both times,...

Need Help Fasting - Motivation and Encouragement Wanted 

Hey everyone. My name is Kaila. I have been fasting for 3 days now and I can't beat this URGE to eat. The hunger hurts my stomach so much sometimes I ...

Malibu Queen - Long-Term Water Fast Update - Fasting & Detoxification ... Symptoms & Motivation 
Hi Everybody,

I hope everyone is doing well in their quest for better health. Just giving an update on my progress. Today is my 21st day of water fasting....

Looking For a 21-Day Water Fasting Partner 

I would really like to accomplish this fasting spiritual journey with God and lose some weight in the process.

I'm determined to complete the process ...

Update on "Big Daddy Wants to be Thin" 50 Pound Weight Loss Through Fasting ... 30 to Go! 
About fourteen months ago I posted a picture and short article here, 'Big Daddy Wants to be Thin Again', regarding my entry into the fasting community....

Two-Week Fasting - Student Seeking Mental Clarity to Face Mounting Pressure  

I have had a high-stress year at school. In addition, there are always a ton of family and social/cultural pressures.

I decided to take an intensive ...

Fasting and Exercise - How Can I Keep Up My Strength? Please Help 

I had been exercising for about 4 months while losing about approx. 15 lbs. I look in the mirror and am very disappointed at my upper torso. So, I have ...

57 Years Young and Want a New Body - Juice Fasting to Lose 114 lbs. Fasting Buddy Wanted 
Hello to everyone.

My name is Gail and I have been juice fasting for 3 days now. I have so much weight to lose. I am tired of being fat and having ...

Malibu Queen ( 59 Years Old) 60-Day Water Fasting for Weight Loss & Healing, Irritable Bowel Syndrome, Fibromyalgia, High Blood Pressure.  
Hi Everyone,

I've been reading all the comments posted and it has encouraged me in my journey to improve my health through water fasting. I am 59 yrs ...

Fasting & Moderation 
Good job in your decision to fast and be disciplined about your eating and weight habits. Here's what I think:

1. Don't overdo it. In other words,...

Fasting Buddy Wanted - Ten Day Water Fasting 
Hi Everyone,

I am looking for a fasting buddy to start August 1st (Tomorrow!)

I have been planning this for quite some time but haven't been able ...

Day 1 of My 40 Day Fast - Wish Me Luck! 
I am new to this site and am starting my fast today. I am starving, but the good thing is that I am almost through the day it is now 6:30 p.m.

I just ...

Starting 21-Day Water Fast to Lose Weight & Get Closer To God. Seeking Support. 
Hi Everyone,

I am starting my water fast, I don't know how far I will go but hopefully I can make it to 21 days then extend or switch to juice or fruit ...

Toronto Fasting Group To Meet Once A Month- Join In! 
Hello Everyone:)

I am extremely eager to form a fasting group where we get to meet once a month to discuss fasting and get to know each other. Think ...

Looking For a 21-Day Fasting Partner! Start August 3rd 
Hi,

I'm looking for a water fasting partner or partners for support and motivation. I plan on starting August 3rd for 21 days.

I've done a 14 day ...

Fasting Starting Tomorrow, Need to lose 40 pounds - Seeking Fasting Buddy! 

Ok, so I've tried fasting before and successfully lost 15 pounds. Then my BF broke up with me and I ate and ate; now I am up to 143 pounds. I am 5'2....

Seeking Christians With Fasting Experience 
Hello There!

I am a Christian, new to fasting and am very interested in meeting other believers who have experience with fasting. I am looking for support ...

Fasting Spouses - 20 Day Water Fast - Fasting to Change Eating Habits & Draw Closer to God 

Hello everyone! My husband and I started a water fast for 20 days. We both want to change our eating habits and draw closer to God!!
After having 2 ...

Sandra From the UK - Three-Day Fasting - Send Me Love & Light Please! 

I am about to start on a 3-day water fast - I have done it before and felt it was just wonderful.

Today, I will eat as normal, but simply replace ...

Fasting Starting Tomorrow! Buddy Help?? 
Anyone else want to begin their fast with me tomorrow?

It will run 21 days.

I am 135lbs and overweight - doing this to turn off my bad eating habits ...

Day 29 of my 40 day fast 
Hello everyone.

I felt it was important for me to share my personal experience with everyone. I am one of the people who have started and restarted ...

No Weight Loss Whatsoever After 9 Days of Water Fasting - What Could Be Wrong??? 
Hi all

I am currently on my 10th day of water fasting and I had no weight loss at all. Not even some ounces. It seems that at some days my body weight ...

40-Day Water Fasting: Why do I Keep Giving In to My Huner Pangs? Help with "Water Boredom" 

I started my 40 day fast motivated and determined. Day 1 was really good and had no real hunger pangs at all as was day 2 and 3. Day 4 was a real struggle ...

Water Fasting to Overcoming Binge Eating and To Regain Self-Esteem - Support Wanted! 
Hi,

Throughout my whole life I had issues with food because I used food to solve my issues. During my teenage years I suffered from anorexia. It took ...

40 Day Water Fast. Fasting For Weight Loss & Relief From Severe Back Pain - Seeking Advice & Encouragement! 
Hello Everyone!

I have tried to do a water fast for the past nine months, but have failed each and every time. I am trying again and giving it my very ...

Breaking a Fast - How is This Done? 
Here's my question:

How long should the "breaking the fast" period last? How many calories per day should I take in during this period?

Fasting To Lose Weight - Please Help! 
I have tried everything to lose weight and failed every step of the way. Now, I'm willing to do a fast starting tomorrow. I need all of the support and ...

Water Fasting - Dealing With Food Cravings 
Hi Everyone;

I have enjoyed reading many of your entries and now I would like to share some of my own experience.

I am just finishing day 3 ...

Fasting Mom  

I'm fasting, I have a husband and a 2 and 3 year old to feed! I struggle not to take "just a bite". Wow this is hard so far, I'm on day five of a 30 ...

Preparing For A 40-Day Water Fast Help Wanted!  

I have attempted to start a 40 day water fast for the past 3 days and each day about 7 hours into it I fail! The hunger pains start and I make an excues ...

Scared of Fasting ... Support & Motivation Wanted 

I long to fast, but I am scared. How long do the hunger pains last?

How does one surmount the cravings?

I am looking for a fasting buddy. Email ...

Himalayan Crystal Salt Usage & Fasting- Takes You Out of Ketosis? 
Hey guys,

What's up! I am a newbie to these forums. I just had a question in regards to the Himalayan Crystal Salt (HCS).

Will the use of HSC take ...

7 Day Water Fast - Fast Buddies and Support Needed 
I have been planning to do this for a while and finally I know I just have to START!!! One step at a time kind of point.

My self confidence depends ...

First Time Faster - Fasting For Weight Loss - 20 Years Old, Seeks Support & Motivation 
Hello

I'm 20 years old and this is the first proper fast!!! I am doing this fast mainly for weight loss reasons as I just quit smoking and have gained ...

May 19th- 26 Year Old Female Attempting a 30 Day Fast.....Advice??? 
Hi. So I am 26 years old, and about a month ago I did a 10 day fast. Loved it, but this time would like to strive for the big 30.

I have some concerns,...

21-Day Water Fast - Looking For a Fasting Buddy 
Hello,

I am starting a 21 day water fast on Monday. I have fasted before for 5 to 9 days.

I am wanting to do this for detoxification and weight ...

Harder to Fast in My 50's (Nearly Impossible to Get Past 1st Day)... Why? Fasting Buddy / Encouragement Wanted! 

I used to be able to fast with no problem when I was in my 20's and 30's... I used to fast to clear my mind and to also drop a few pounds.

Gaining ...

Single Mom Starting 40-Day Water Fast to Find Inner Peace, Lose Weight & Improve Health - Buddies / Support Wanted 

I'm a 36 yr old divorced mother of a beautiful girl. I work for a major IT company and work long hours. I try to stay active running in races as often ...

Need To Change my Mind, Body, and Spirit! Fasting Buddy Wanted! 
I attempted my first water fast last week (May 4, 2009). I was doing pretty good until Oprah decided she wanted to buy the country lunch, and I got weak....

Can I Drink Any Type of Water While Fasting? - Is No Sodium / Juice-Flavored Water OK? 

Question: Can you drink flavored water with no sodium or juice in it, like the Sam's water?

Answer: Hello A. I am taking a moment to answer this question ...

Fasting Under Supervision at a Clinic or Similar Facility. Is This Option Available in the US?  

My Mom, who previously fasted as long as 17 days, wants to fast again, but this time under supervision of a medical professional.

Is that option ...

Levothroid While Water Fasting - To Take the Pills or Not Take the Pills - Please Help... 
Does taking levothroid hurt your water fasting? I was told you should have nothing digestible while water fasting. I am sure my regular doc would say take ...

Looking for A Water Fasting Buddy for Support & Motivation 
Hello everyone!

My name is Leighton and I am looking for a fasting buddy ... =]

I started a water fast today but I would really like to have somebody ...

Restaurant Owner Water Fasting for Weight Loss - Planning on 10 Days ... Maybe Up To 40 ! 
OK well here goes. I was recently on vacation and read about Bennar McFadden and was intrigued by the information. In the blurb from the magazine Best ...

Day 4 of Water Fasting - Fasting for Weight Loss & Freedom From Nicotine ... Destructive Eating. Do I Have to Drink Distilled Water? 
Wow I can't believe a water fast is what I am doing.

Last Tuesday I had my last cigarette and just drank lots of water from Monday on.

On Friday ...

Fasting & Water Quality  

Hi, I am Audrey. I am joining the fasting conversation because it is a powerful discipline, and also because it allows me the opportunity to talk about ...

Liquid Vitamins, i.e. Body Balance During Fasting - Help!! 
Will using liquid vitamins make you lose less weight while fasting?

Fasting to Overcome Compulsive Overeating - Support & Comments Wanted! 

Hi my name is Sarah.

I am 24 years old and from Melbourne, Australia.
I have struggled with various eating disorders for 4 years now, but for the ...

Intermittent Fasting - Is it a Good Lifestyle Change? Opinions Wanted! 

I enjoy going four days on a water fast then on the fifth night eating a small portioned meal. No meats, just veggies or fish.

I'm wondering if ...

Water Fasting & Steam Rooms / Saunas - Are They Safe / Beneficial? 
I've water fasted before, my longest being 10 days. This time I'm going for a 20 day fast. I might extend it to a longer fast if I feel up to it.

I ...

14-Day Water Fast - Overeating After Fasting - Seeking Motivation & Support 

Hi, I'm starting a 14-day water fast today.

I have often done 3-day fasts but find it difficult to end them successfully without eating the fridge ...

Water Fasting Success Stories? 
Hi, I'm new here and I wanted to try water fasting for 14 days.

I just wanted to know, for those of you who have completed a water fast successfully:...

Water Fasting Results. Please Post Your Updates! All Join! 
Hi Everyone!

I hope everyone is doing well with both new
found Mental Clarity & Weight Loss on their fasts.

was hoping we can posts updates here ...

Operation Fast - 20-Day Water, Tea, Fruit & Vegetable Fasting 

So today is my prep day. I'm only drinking water, tea, and eating fruits and veggies. Tomorrow I will begin the fast.

The plan is to endure the ...

Fruit Diet & Water Fasting - Support & Encouragement Wanted!  
Hello all!

I am planning on starting to fast for weight loss and to break my habit of compulsive overeating.
I know I can fast if I drink coffee as ...

Fasting or Master Cleanse Partner Wanted! 
Hello All,

I can't seem to find any up-to date requests for fasting partners. I'm interested in connecting with people who are in similar situations ...

Taking On The Fasting Challenge !!! Advice and Encouragement Wanted! 
Hello All:

I am embarking on a ten day water fast starting 3/29/09.

I have struggled to do it for sometime now. I've attempted several times and ...

Struggling with Fasting Symptoms - Please Help! 

Yesterday, March 27, I decided I was going to do a nine-day water fast because on April 5, I am going on spring break vacation and I wanted to shed a ...

Water Fasting & Heartburn - Is it Normal? 

I have been on a water fast for 6 days and I have experienced terrible heartburn... the worst I have ever had. Is this normal? I have not been able to ...

Water Fasting for 40 days! Seek Buddy, Positive Person for Motivation/Support 
Hello all!

I plan on water fasting for 40 days and would like to water fast with someone for support. Although I am not overweight, I must fast for ...

Experimenting with Fasting. Fasting & Life Extension 

I am actively researching life extension because I want to live as long and healthy a life as possible.

I discovered the concept of intermittent ...

Practical Training While Fasting.
An International Athlete's Experience. 

I was a national and international competitive athlete from ages 4-20. I have competed in a variety of sports including Weight lifting, Wrestling,Track,...

Water Fasting Buddy Needed  

Hello,

I have been overweight most of my life, and since
I was young would sneak food and binge eat. Now is the time to be free from those chains!...

Intense Training While Fasting? 

I am currently juice fasting, if thats what you want to call it, and I am ready to return to the gym. I am really wanting to get involved with kettle ...

30 Day Juice Fasting Success Partner Wanted. 
Hello:

I am looking for a serious fasting partner for a 30 day juice fast. I am a Maitre'd and working around an environment with gourmet food is very ...

Fasting for 5 Days - Coffee & Water and Not Feeling Well. Please Help! 

I have done a very lengthy fast (32 days) in the past and felt great the entire time.

This time, however, I have been fasting for 5 days and doing ...

Buddy Wanted for an 8-Day Water Fast 
Hi there,

I'm embarking on an 8-day water fast, which I may extend. The longest I've ever fasted before is 1 day, so this will be a definite challenge....

Omega 3 Supplements While Long- Term Juice Fasting. Advice Wanted. 

When doing long term juice fasting I was wondering
how you get enough omega threes.

I always feel the energy in my head going down when I fast ...

Buddy Needed for 30 Day Water Fasting! 

I have made the decision to water fast for 30 days and would very much appreciate having a buddy for mutual support and motivation.

I'm a college ...

40-Day Water Fast for Weight Loss- Looking for Buddy/Support !! 
Hello Everybody!

Weeks of research and years of overeating have now led me to make the decision to fast. I have always been overweight and the butt ...

Day 11 of 40-Day Water Fast - Fasting & Heartburn? 

I have just completed the tenth day of forty day water fast. I started at a weight of 230.5 pounds; and weighed in today at 211.4 pounds. So far everything ...

New Mom 14-Day Water Fast to Lose Baby Weight. Buddy Wanted Please!  

Food is always on my mind!!! I'm just starting a 14-day water fast and am having a very hard time. I need some clarity in my life I think excessive food ...

Compulsive Over Eater Seeks Victory Through Fasting. Support/Buddies Sought ! Please Help!  

It is comforting to finally find kindred spirits here. I am a compulsive over eater. The longest fast I have had was a 2day fast. I have been trying ...

Water Fasting to Drop 30 Pounds or More! 
FEB. 21, 2009

Hello! My name is Elizabeth and I need to start a water fast to try and lose at least 30 LBS. I'm not sure how long this will take. I ...

40-Day Water Fast - Seeking Fasting Buddy 
Hi,

I'm looking for a fasting buddy. I want to go on a 40-day water fast starting friday Feb. 20 until Tues. March 31. I plan on doing a strict water ...

10 Day Fast.....DAY 1 - Master Cleanse or Water Fasting? Buddy Wanted 

I have all the materials to do the Master Cleanse. I've actually had it for over a year now, I've just found it hard to pick an appropriate time to ...

40-Day Water Fast - Anyone Wish to Join?  

I am just about to finish the 3rd day of a 40-day water fast. I find it's easier to get past the first couple of days, by starting the fast either ...

Fasting & Detoxification - Salt Water Flush, Can it Be Dangerous? Advice Wanted! 
Hello All:

I was wondering if it is possible to do a salt water flush every day of a 10-day water fast, or would that much salt intake be dangerous?...

Starting Water Fast on Feb 23rd! Seeking Fasting Buddies!  

I am starting a water fast on Feb 23rd when I return home from vacation. I really need and would like a fasting buddy.

I have done a small fast before ...

35 Day Water Fast - Fasting & Running? Looking for a Fasting Buddy! 
Hi everyone,

I'm starting a 35-day water fast today (February 10th) at 12 noon. I have had an appalling diet of junk food for the past few months and ...

16 Day Water Fast - Day 1 
Hi!

My name is Rachael. Today I have started a 16-day water fast. This will be the third water fast I have done in my life, and the longest.

I ...

My 8th Fast - Fasting & Mental Clarity 
Hello All!

I am fasting for the 8th time. I love the feeling I get when I am fasting.

The mental clarity and focus that is achieved through fasting ...

Day 22 of 40-Day Fast - Fasting & The Mental Challenge 

I began fasting back in 2001 in February. It was a gruelling experience for 3 days. In fact now that I look back it was my most difficult fast that I'...

13 Day Fast to Regain Healthy Eating Habits - Fasting & Bulimia 

I'm starting a 13 day fast beginning on February 2nd. I'm a recovering bulimic and I am utterly unable to eat normally. A 10-day water fast broke my ...

Water Fasting to Overcome Food Addiction - Fasting & Binging / Compulsive Overeating 

Hi, Im starting a 35-day water only fast tomorrow (Monday February 2nd). The reason is to overcome my compulsive overeating disorder and depression.

My ...

Fasting & Hypothyroid - Is it Safe? Please help! 
Hello All:

My name is Rosy. I am 35 , 5"1 and am 10 kg over weight.

I also am a hypothyroid patient.

My TSH is 7.9 but T3 & T4 is normal. I have ...

Here we go.... Starting 30-Day Fast 

I have a long history of binge and emotional eating. In hopes of breaking the hold food has on me, i water fasted a few times, the longest time being ...

One-Week Fast - How Much Weight Can One Expect to Lose? 
Hi I an on the fourth day of my fast.

I am wondering how much weight you can expect to lose with a one week fast.

I am trying to stay strong and ...

Starting 4th Day of Water/Juice Fast - Fasting & Hypothyroid - Is it Safe? Please Help! 

This is the fourth morning of my fast and I have dropped 10.4 LBS, which I'm sure most is probably water. The headaches are pretty gruesome at times,...

Fasting Buddies? 
Hi Everyone!

My Names Mady, Today is My First day Of water fasting, It hasn't even been a full 24 hours yet, But I know it's going to get hard, So I ...

Asthma and Fasting - Can Someone Please Help! 
I have severe asthma so can anyone tell me if fasting will ease my condition?

Thanks from a fasting beginner

Graham


Dear Graham:

This is ...

Water Fasting for Weight Loss & Destruction of Binge Eating 
Hi!

I will be starting a ?? day water fast tomorrow till I lose 25 kg. My goal is to be 65kg by Mid April giving me 3 months.

Hopefully in the process ...

Fasting to Relieve Food Compulsion - Support Wanted! 

I live in Bermuda and am in relatively good health. I have been obsessed with my compulsion to eat nutritionally-exempt food since I was 15.

The ...

Supplementation, Diabetes & Water Fasting - A Pilot's Journey  
Hello:

I started water fasting about 30 years ago but in 1999 I was diagnosed with Type II diabetes during a flight physical (I'm a pilot). I was shattered ...

Fasting Journal- Please contribute!  
Hello!

I would like to start an ongoing post for the people who want daily support... let's do it together!
The format-

12/29/08
Day 2 Water ...

Starting a water fast tomorrow morning ! 

I have gone from 145 pounds to 183 in less than a year- It is terrible... my clothes don't fit, I hate to go out in public because I hate to run into ...

I Know This is the Way to Reach My Goal-Model Body 
Hello dear fasters. I'm a girl who grew up in a family of models but unfortunately I have never had the model body.

I gained a lot of weight because ...

40 Day Fast Starting Jan. 1st - Looking for a Partner! 
I am gearing up for a 40-day fast to start January 1. I know many long time fasters also start the year fasting and, well, I'm looking for you!

I have ...

Entering My 40 (or 61) Day Water Fast...1st week... 
Hi. I am on day 6 of a 40-day initial water fast...and may extend it to 61 days if my body needs it. Here are my first week's notes:

I generally ate ...

Hello everyone. Looking for fasting partners! 

Hi, I'm still new to fasting and I'm looking for partners for the support and motivation.

I'm friendly and excited to begin this along with some ...

Mom of Three Fasting for Weight Loss & Spirituality - Friends Wanted!  

I just wanted to say hi to everyone here. I just started my fast and I am on cloud nine. Primarily, I am doing this for spiritual reasons and achieving ...

Looking For a Fasting Partner - Help & Support Wanted! 
Hi everyone

I am looking for a fasting partner starting this month of December 2008.

Possibly an email buddy to write on a daily basis. I have fasted ...

Fasting buddies!! 

I am planning on starting my fast on November 30th and I was looking for a buddy or anybody to give me some tips and encouragement.

So if anyone has ...

Fasting to Detoxify Myself - Looking for Partner : ) 
Hi everyone

I read a lot of people looking for a partner...well I am too!

Even a group, that'll be cool to share our experiences and progress during ...

Looking For Accountability While Water Fasting 
Hi everyone,

So I'm looking for accountability and encouragement during my water fast and I would like to return the favor.

I'm planning on starting ...

Ishi - Trying Again 40-Day Fasting - Send Me Some Good Vibes Please! 
I have started again! This is the 3rd time.

I have to do it this time, come what may! Day 1 down...39 to go!

Day 2 and 3 are really hard to get ...

First Day of Water Fasting - Asking for Prayers and Encouragement 
Hi Everyone,

Asking for prayers and encouragement; My name is Gloria and I'm about 400lbs overweight and severe obesity (just guessing my weight, haven'...

New to Water Fasting - Looking for Fasting Buddy! 
Hey fellow fasters.

Even though I have had successful juice fasts in the past, I have never done a water fast before. My plans are to begin on Wednesday ...

4th Day of Fasting...10 pounds lighter : ) 
Hello All!

Well, I just woke up to my fourth day of fasting and I have lost 10 pounds ! I'm sure half of that (probably even more) was water, but I ...

Divorcing Myself from Food With a Water Fast - Day 1 
I decided that I needed to clean my body up so that I can start eating healthy. I do eat raw from time to time but had not committed to a healthy diet ...

Breaking the Chains of Food Bondage! Fasting Support & Motivation. 

Starting right now - I'm breaking the chains of bondage that I've battled with for my whole adult life !

I juice fasted one time for 40 days, but ...

Today is day 6 of my 30 day water fast 

I am now on day 6 of my 30 day water fast and feel great mentally, physically my stomach growls and I have periods of weakness but I just say to my self"...

Bikram Yoga and Water fasting? 
Hi - I moved and started with a new company about 8 mos ago and in the meantime have put on about 20 lbs and lost all motivation to exercise or eat a healthy....

Today is day 3 of my 30 day water fast 
Today is day 3 of my 30 day water fast.

I feel good I decided to post on a forum page and am getting tons of nasty email of people telling me that ...

Interested in a fasting partner? 
I want someone to email on a daily basis who is dedicated. Here is a bit about me . I workout 5 times a week. I have not fasted before. In the last 6 months ...

First time Water Fasting, Buddy anyone? 

I plan to start a period of water fasting tomorrow (5th November) and wanted to see if there was anyone out there who wanted to start with me and help ...

Starting Today - Looking for a Fasting Partner 
I'm starting my fast today - just a two day one...anyone interested in walking through this together?
K

First Time Faster - Buddy Wanted 
Hi all,

I'll be water fasting for the first time and would really like to have a buddy.

I don't really know how many pounds I'd like to lose because ...

Starting a Fast for Health and Weight Loss - Support Please ! 
I have found that I am addicted to food. I have had a very stressful last ten years, and have turned to food to cope.

Now I am having difficulty not ...

7 Day Water Fast + 7 Day Juice Fast = 14 Days of Fasting 

Hey every one,I will use this site as a journal to blog about my fasting.I keep a diary too and will do both! I started a water fast today and would ...

Fasting Day 22 

Hi, today is fasting day 22. Aside from some dizzy spells, I am overall feeling pretty good. Some questions that I have about my fast are:

Even ...

B