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Fasting For Weight Loss Blog: Fasting For Weight Loss Blog. Stay Up To Date with Fasting Forum Posts and New Pages Added to Fitness Through Fasting.

fasting for weight loss blog

Fasting can put you on the pathway to quick weight loss like nothing else on the face of this earth. If you are more than 50 pounds overweight, then I strongly encourage you to consider fasting as a means of ridding your body of dangerous pounds fast. I would implore you to set aside everything else going in in your life and focus on start fasting TODAY for at least 14 days to burn a good 30 harmful pounds. But even if you are only 10-to-20 pounds overweight, fasting can take you there quick while also detoxifying your body.

Fasting for as little as SEVEN days can take as much as TWENTY pounds off your body and reduce the risk of chronic disease. Then you can work at staying free of junk and adopting permanent eating-habit changes. The equation I am presenting is simple and to-the-point: Get rid of excess weight quickly through fasting, THEN make a commitment to yourself and learn how to eat in healthy rather than destructive ways. In my opinion, there is nothing more powerful than fasting to lose weight fast and improve physical, mental and spiritual health.

I am giving you the formula on a silver platter basically. I have tried it myself for years and know that it works. All you have to do is MAKE UP YOUR MIND and take action. If you have tried many diets and have failed, it is likely that your body needs some time WITHOUT food so it can heal. It's like the cigarette smoker. As long as this person keeps smoking, he or she will never be free of the addiction, right? Well, sometimes it is like that with food. If you have eaten poorly for a long time, your body is in many ways "addicted" and needs to withdraw and cleanse. Water and juice fasting are powerful and quick ways to accomplish this.

And, as a bonus, you get to lose massive amounts of weight in a short period of time. What other motivation could you possibly need? Look, it's about giving your digestive system time to rest. When you work a long week ... are you tired? Do you want to work the weekend also? Or do you want to rest? Well, imagine how your body feels. Day in, day out ... over and over and over having to digest all of the trash that we eat. And it has to do it 24/7 - WITHOUT REST OR CONSIDERATION. If an employer treated us that way, we'd probably go on strike! :-) Food for though... now to the posts!


Aug 03, 2016

Intermittent Fasting Can Help You To Lose Weight and Detoxify Quickly

In this intermittent fasting page we will talk present a five-prong IF system that will allow you to lose weight quickly and detoxify

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Jul 27, 2016

Weight Gain After Fasting. I Feel Like I'm Cursed to be Fat!

I have gotten pretty good with fasting and can go as long as 30 days without eating with relatively little trouble. MY question, and my problem is, why

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Jul 27, 2016

Weight Gain After Fasting

Hi, I'm 57, and I did my first fast about 3 years ago...I've done three 21 day water fasts....I'm currently on day 10..my question is: when I break the

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Jul 27, 2016

Coach Cicely

1. In the pre-fast period is it alright to use nutritional products like Herbalife? Instead of juicing? 2. Is it possible for you to set-up a page just

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Jul 21, 2016

What is Fasting? Detailed Water, Juice and Detox Fasting Primer

Fasting Primer answers common questions: What is Fasting? Benefit of Fasting? What are The Effects of Fasting? Exercise While Fasting? Most Common Fasting Detox Symptoms?

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Jul 17, 2016

Strategies for Weight Loss that Work

In this video I present one of the best strategies for weight loss that I have learned over the years, and it it called Distraction Visioning

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Jul 14, 2016

Thanks! 10-Book Alternative Medicine Superpack and All 33 FastingOlogy Lessons

10-Book Alternative Medicine Superpack and All 33 FastingOlogy Lessons

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Jul 11, 2016

Thanks! 10-Book Alternative Medicine Superpack and All 33 FastingOlogy Lessons

10-Book Alternative Medicine Superpack and All 33 FastingOlogy Lessons

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Jul 11, 2016

10-Book Superpack Member's Area

10-Book Superpack Member's Area

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Jul 11, 2016

Fasting Weight Loss - FastingOlogy 9-Month Fasting Weight Loss Program

Fasting Weight Loss - Fasting Weight Loss:

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Jul 11, 2016

Get TEN of My Most Popular Books in PDF for 70% Off!

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Jul 10, 2016

Thanks!

Live Fasting Webinar with Robert Dave Johnston - Getall of your questions answered related to fasting for weight loss and detoxification

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