Header Fitness through fasting

Fasting For Weight Loss Blog: Fasting For Weight Loss Blog. Stay Up To Date with Fasting Forum Posts and New Pages Added to Fitness Through Fasting.

fasting for weight loss blog

Fasting can put you on the pathway to quick weight loss like nothing else on the face of this earth. If you are more than 50 pounds overweight, then I strongly encourage you to consider fasting as a means of ridding your body of dangerous pounds fast. I would implore you to set aside everything else going in in your life and focus on start fasting TODAY for at least 14 days to burn a good 30 harmful pounds. But even if you are only 10-to-20 pounds overweight, fasting can take you there quick while also detoxifying your body.

Fasting for as little as SEVEN days can take as much as TWENTY pounds off your body and reduce the risk of chronic disease. Then you can work at staying free of junk and adopting permanent eating-habit changes. The equation I am presenting is simple and to-the-point: Get rid of excess weight quickly through fasting, THEN make a commitment to yourself and learn how to eat in healthy rather than destructive ways. In my opinion, there is nothing more powerful than fasting to lose weight fast and improve physical, mental and spiritual health.

I am giving you the formula on a silver platter basically. I have tried it myself for years and know that it works. All you have to do is MAKE UP YOUR MIND and take action. If you have tried many diets and have failed, it is likely that your body needs some time WITHOUT food so it can heal. It's like the cigarette smoker. As long as this person keeps smoking, he or she will never be free of the addiction, right? Well, sometimes it is like that with food. If you have eaten poorly for a long time, your body is in many ways "addicted" and needs to withdraw and cleanse. Water and juice fasting are powerful and quick ways to accomplish this.

And, as a bonus, you get to lose massive amounts of weight in a short period of time. What other motivation could you possibly need? Look, it's about giving your digestive system time to rest. When you work a long week ... are you tired? Do you want to work the weekend also? Or do you want to rest? Well, imagine how your body feels. Day in, day out ... over and over and over having to digest all of the trash that we eat. And it has to do it 24/7 - WITHOUT REST OR CONSIDERATION. If an employer treated us that way, we'd probably go on strike! :-) Food for though... now to the posts!


Jul 21, 2016

What is Fasting? Detailed Water, Juice and Detox Fasting Primer

Fasting Primer answers common questions: What is Fasting? Benefit of Fasting? What are The Effects of Fasting? Exercise While Fasting? Most Common Fasting Detox Symptoms?

Continue reading "What is Fasting? Detailed Water, Juice and Detox Fasting Primer"

Jul 17, 2016

Strategies for Weight Loss that Work

In this video I present one of the best strategies for weight loss that I have learned over the years, and it it called Distraction Visioning

Continue reading " Strategies for Weight Loss that Work"

Jul 14, 2016

Thanks! 10-Book Alternative Medicine Superpack and All 33 FastingOlogy Lessons

10-Book Alternative Medicine Superpack and All 33 FastingOlogy Lessons

Continue reading "Thanks! 10-Book Alternative Medicine Superpack and All 33 FastingOlogy Lessons"

Jul 11, 2016

Thanks! 10-Book Alternative Medicine Superpack and All 33 FastingOlogy Lessons

10-Book Alternative Medicine Superpack and All 33 FastingOlogy Lessons

Continue reading "Thanks! 10-Book Alternative Medicine Superpack and All 33 FastingOlogy Lessons"

Jul 11, 2016

10-Book Superpack Member's Area

10-Book Superpack Member's Area

Continue reading "10-Book Superpack Member's Area"

Jul 11, 2016

Fasting Weight Loss - FastingOlogy 9-Month Fasting Weight Loss Program

Fasting Weight Loss - Fasting Weight Loss:

Continue reading "Fasting Weight Loss - FastingOlogy 9-Month Fasting Weight Loss Program"

Jul 11, 2016

Get TEN of My Most Popular Books in PDF for 70% Off!

Continue reading "Get TEN of My Most Popular Books in PDF for 70% Off!"

Jul 10, 2016

Thanks!

Live Fasting Webinar with Robert Dave Johnston - Getall of your questions answered related to fasting for weight loss and detoxification

Continue reading "Thanks!"

Jul 09, 2016

Fasting for Weight Loss, Detox and Juicing and Alternative Medicine Forum

Fitness Through Fasting is a collection of articles, tips and community forums for people interested in fasting for weight loss and detoxification.

Continue reading "Fasting for Weight Loss, Detox and Juicing and Alternative Medicine Forum"

Jul 09, 2016

Tough but Damm Worth It

I realize that many people come to a page such as this and can be put off because fasting can be hard. Yes, fasting can be hard. It can be very hard. But what in life that is worthwhile do we ever achieve without some serious sacrifice. And, believe me, the sacrifice in hunger and discomfort that you pass through while fasting is going to be NOTHING in comparison to the freedom, peace, health and joy you will feel in your heart once you are done. So get over yourself already!

Continue reading "Tough but Damm Worth It"

Jul 08, 2016

Page to Ask Questions About Fasting, Detox Cleansing and Alternative Medicine

In this community page, vjsitors will be encouraged to post the questions (or uncertainties) they have about fasting.

Continue reading "Page to Ask Questions About Fasting, Detox Cleansing and Alternative Medicine"

Jul 08, 2016

Fasting Testimonies - Fasting Testimonies for Motivation and Support

Fasting Testimonies - Fasting Testimonies & Fasting Forum Pages for fasting detox support & weight loss motivation.

Continue reading "Fasting Testimonies - Fasting Testimonies for Motivation and Support"


Optin-Box

GET YOUR TWO FREE REPORTS:

Introduction to Fasting For Weight Loss & Fasting for Detox - The Power of Cleansing Diets

Get Your 
Free Reports By Filling Form Below
Rssbox

[?] Subscribe To This Site

Add to Google

Add to My Yahoo!

Add to My MSN

Subscribe with Bloglines

Eat_Stop_Eat_Banner


Footer
Terms Of Use Privacy Policy Disclaimer Contact Us

Fitness Through Fasting Footer