We'd like to help as many people as possible escape this terrible
trap. How? By learning ot master the body and its often excessive appetites through the age-old
discipline of fasting.
But we do face perilous times. Lack of personal responsibility has hypnotized the masses into a
self-produced slaughter via the addictive use of food and unbridled neglect. Fasting, when done
properly and for the right reasons, can in essence be your own personal Fountain of Youth.
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Mar 10, 2010, Need to Gain Self Discipline over Compulsive Eating
I have been up and down with my weight pretty much my entire life. When I was 27, I decided that working out was going to be a routine and eating healthy.
My start date is March 10th 2010 and will end April 20th. I'm a 330 pound male, more muscle than fat - so I'm hoping to get life changing shedding results
Mar 7, 2010, Timing Is Everything - Intermittent Fasting From Noon to 6/7pm
Hi all... I see most folks doing alternate day fasting have their one meal or feeding window of meals at dinnertime, or evening. I CANT go all day without
Mar 6, 2010, Fighting With Bullimia - I Need Help!
Hi everyone! I have been fighting with bulimia for the past few months... I have had ´bulimic crisis´ the past years but they would be really rare...like
Mar 4, 2010, Harley1984 - Doing a 10 -day Water Fast For The First Time- Need a Buddy With More Experience
I weigh 185 lbs and I am 26 years old. Although I have water-fasted before, it was only 1 to 2 days long. I need support and advice from someone with more
First post so forgive me if I'm not following rules! I'm on day 3 of a water fast and could use a partner in this if anybody else needs one? All the best,
Mar 2, 2010, Desparate With Heartburn (Since Day Three of My Water Fast) Please Help! Encouragement Needed
I have been having terrible heartburn. Is this a normal detox side effect? How can I get thru this? It is so bad that it makes me very nauseous. I threw
Feb 28, 2010, Juice Fasting for One Month - Support Wanted
Hi everyone, I tried juice fasting in the past and the most I could done is 4 days.the benefits were fantastic. I am determined to go on one month juice
Feb 23, 2010, 30 Day Juice Fasting - Eating After a Fast
Hi all: I'm on day 22 of my 30 day juice fast, I go out running every second day (15 minutes) weight train and kickbox at home. I'll be 48 this May I've
Feb 23, 2010, Fasting for Weight Loss & Transformation: The Time is Now: Who's With Me?
Hello Everyone: My story, Is most probably you're story, and anyone who has really had a good look at themselves and just realized how wrong everything
Feb 22, 2010, I Just Cannot Break My Addiction To Food - Advise Wanted
I have wanted to lose weight forever. I lost weight by watching my calories and walking everyday for an hour over the summer and I lost about 30lbs doing
Feb 17, 2010, Fasting Buddy Wanted; Fasting for Spirituality and To Lose Weight
Hello Everyone: Today is ash Wednesday and it is my first day of a 40 water fast. I just got back home from mass. I am Roman Catholic but have not been
