Fasting for Weight Loss Blog - Fitness Through Fasting.com's Fasting for Weight Loss Blog

Obesity has become a silent epidemic that is leading many to an early grave.

Mastering the body and its often excessive appetites through the age-old discipline of fasting can drastically transform your life.

The Anti Prevention Nation © says that more is better. Eat now, be merry and, if sick, go to a doctor and they will fix the problem with pills, tests and - if necessary - invasive surgery.

This mentality has hypnotized the masses into a self-produced slaughter via the addictive use of food and unbridled neglect.

Join us in the quest of health, vitality and longevity.

Fasting, when done properly and for the right reasons, can in essence be your own personal Fountain of Youth.

It will require sacrifice and resolve. But you can do it. And you are worth it!

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It is a privilege to have you aboard. Do not hesitate to write if you have any questions.

Robert D Johnston
Fitness Through Fasting - Editor

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Jul 26, 2008, Water Fasting for Health

Hello All! I wrote a post sometime back but never got around to finishing it - so here it goes. I became motivated to try water fasting through a

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Jul 24, 2008, Day 5 of Detox & Weight Loss Fasting - Down 17 and Moving Forward

Well, I am starting Day 5 and I am quite pleased with my progress. I have lost 17 lbs. I know that most of that is water loss however the way I

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Jul 22, 2008, I am on my Way - Winding Down on Day 2 of Fasting

Hi everyone! I just started my water fast and through my research on the net I discovered this site. I am so glad that I have found it. The

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Jul 22, 2008, Help Starting a Water Fast Please!

I have tried numerous times to begin a 2 week water fast and cannot get past day 1. I always have some form of breakdown and cave in and feel like

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Jul 21, 2008, Help with Breaking the Fast

I am currently at day 38 of my 40 day fast (26 days of juice and the last 14 on water). I am worried about breaking the fast. I have a plan to move

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Jul 19, 2008, Seeking Water Fasting Partner

I am going to be starting a long water fast ( I intend to do about 40 days) but will let my body guide me. I am transitioning to a 100% raw diet and

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Jul 19, 2008, Day 6 of Fasting - Dark Circles Around the Eyes

I am on my 6th fast and it is going great! I have had some problems with dark circles around the eyes the last five times I have done this. It is

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Jul 18, 2008, Ugh I Fell Off

I fell off last night and ate some tomatoes and broccoli and carrots with a little veggie dip. Didn't hurt my stomach as bad as I thought. I'm

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Jul 16, 2008, My First Day of Fasting!

I lost 100 pounds about 1 1/2 years ago. I started out at 300. I've gained 30 back. I'm fortunate in the fact that I don't look as heavy as the

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Jul 16, 2008, The Anti Prevention Nation Volume 8 -

The Anti Prevention Nation Volume 8 - How our Brains Work Part 2 - Transforming the Subconsious Mind

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