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Fasting For Weight Loss Blog

Fasting for Weight Loss Blog - Fitness Through Fasting.com's "Fasting for Weight Loss" Blog

Welcome to the Fasting for Weight Loss Blog page. In this page you will find updates of all the new content uploaded to our website, either via the creation of new webpages or through posts in our Fasting Forum The message we carry throughout our pages is this: Obesity has become a silent epidemic that is leading many to an early grave.

We'd like to help as many people as possible escape this terrible trap. How? By learning ot master the body and its often excessive appetites through the age-old discipline of fasting.

The Anti Prevention Nation © says that more is better. Eat now, be merry and, if sick, go to a doctor and they will fix the problem with pills, tests and - if necessary - invasive surgery. Now, this fasting for weight loss blog is NOT here to talk bad about doctors or medications. What we DO want to convey is that, aside from doctors and medications, we - as individuals - must also be willing to do whatever it takes to keep our minds and bodies healthy. Fasting is ONE way to do this. It can help you to notably improve your health!

But we do face perilous times. Lack of personal responsibility has hypnotized the masses into a self-produced slaughter via the addictive use of food and unbridled neglect. Fasting, when done properly and for the right reasons, can in essence be your own personal Fountain of Youth.

Fasting for Weight Loss Blog Subscription

To subscribe to the Fasting for Weight Loss Blog (no e-mail necessary), right click on the Orange RSS Button (see bottom buttons to the left of this page) and then paste the URL into your RSS reader. Or you can also click on the My Yahoo! My MSN or Add to Google buttons if you keep a personalized home page with one of those sites.

Once you start, you will be amazed at what RSS can do. If you are uncertain what RSS is and how to use it, click on the link underneath the orange RSS button to the left of this page for further assistance.

It is a privilege to have you aboard. Do not hesitate to write if you have any questions.


Robert Dave Johnston

Fitness Through Fasting-Editor/Webmaster
Publisher:The Anti Prevention Nation Ezine &
FastingOlogy 9-Month Membership Course.


Feb 9, 2010, Fearfully and Wonderfully made

I just read Glorious Glo's blog and it is so right where I am. I too need deliverance from sugar addiction and am seeking God for a closer relationship.

Permalink -- click for full blog post "Fearfully and Wonderfully made"


Feb 9, 2010, Housecleaning and Removing Temptation!

I have had this problem with food addiction and just having food in my house makes it a struggle for me. So i got rid of all my binge foods like cereal.

Permalink -- click for full blog post "Housecleaning and Removing Temptation!"


Feb 8, 2010, 10-Day Fast To Begin New Life

Hi, I have just moved back to California and am in day 2 (just passed the 24-hour mark) of what i aim to be a ten-day fast supporting my new life here.

Permalink -- click for full blog post "10-Day Fast To Begin New Life"


Feb 8, 2010, 3 Veggie 3 Fruit Recipe

This tastes sooo good. Here goes: 1/2 peeled cucumber, 5 strawberries, 2 carrots, 3/4 cup blueberries, 2 stalked celery sticks, and 1 fully peeled

Permalink -- click for full blog post "3 Veggie 3 Fruit Recipe"


Feb 6, 2010, First Time Faster - Help and Support Wanted

Hello Everyone: I just wanted to write a message saying that this is my first fast and I have quite literally JUST started today. Any helpful tips and

Permalink -- click for full blog post "First Time Faster - Help and Support Wanted"


Feb 6, 2010, Liquid Fasting with Coffee W/Cream, Water W/Crystal Lite & V-8 Juice ~ Works 4 Me !

I have done a juice fast, 12 days, but, I drank V-8 and cider. The fast was quite successful for me. This go-round, (day 4 so far)I am doing : coffee

Permalink -- click for full blog post "Liquid Fasting with Coffee W/Cream, Water W/Crystal Lite & V-8 Juice ~ Works 4 Me !"


Feb 3, 2010, Fasting Buddy Wanted for Juice Fasting - Fasting for Clarity & Peace of Mind

Hello, Starting a juice fast tomorrow. I am unhappy in my work and want some clarity and peace of mind around this issue. I also badly need a break from

Permalink -- click for full blog post "Fasting Buddy Wanted for Juice Fasting - Fasting for Clarity & Peace of Mind"


Feb 3, 2010, Water Fasting and the Pre-Fast Cleansing - Is Detox Tea Ok?

I know on the page for water fasting it said to use Herbal Cleansing Tablets, but is it okay for me to use a detox tea instead? As well, it mentioned Green

Permalink -- click for full blog post "Water Fasting and the Pre-Fast Cleansing - Is Detox Tea Ok? "


Feb 3, 2010, First Fast Day 1

Well, let me first show my appreciation for this web page. There are so many free resources on this site, it is truly a labor of love (I know you probably

Permalink -- click for full blog post "First Fast Day 1"


Jan 31, 2010, New Year Body Detox and Weight Loss

I have started a body detox experiment for weight loss, liver, kidney, gallbladder and intestine toxicity cleansing! Steps: 1) Reduce food intake to

Permalink -- click for full blog post "New Year Body Detox and Weight Loss"


Jan 29, 2010, 10 Day Juice Fast! Support/ Fasting Buddy Wanted

Alright, so I've been suffering from sugar cravings lately and have gained about 10 pounds. Nothing drastic, but I just want the cravings and weight gain

Permalink -- click for full blog post "10 Day Juice Fast! Support/ Fasting Buddy Wanted"


Jan 29, 2010, Breaking a Fast: Water to Juice Fast Questions (please help)

I felt called to do a 30-day water fast by a God I have abandoned for so long. I am now finishing day 10 and have started to plan ahead for the breaking

Permalink -- click for full blog post "Breaking a Fast: Water to Juice Fast Questions (please help)"


Jan 27, 2010, High Blood Sugar Levels During a Juice Fast

Hi, I am a type 2 diabetic and I am on day 7 of a juice fast and am finding surprisingly high numbers when I check my blood sugar in the mornings. Up

Permalink -- click for full blog post "High Blood Sugar Levels During a Juice Fast"


Jan 27, 2010, I Could Really Use A Fasting Buddy Right Now: Please Help...

I'm a 29 old year old military wife and Mommy of two beautiful daughters. Just over a year ago I weighed close to 275 pounds. I got serious last

Permalink -- click for full blog post "I Could Really Use A Fasting Buddy Right Now: Please Help..."


Jan 26, 2010, Spiritual Fasting: I Want My Body To Be The Temple of The Holy Spirit

I am a born again believer who loves The Lord, but I have struggled with my weight for over 20yrs. I have used food as comfort zone for as long as

Permalink -- click for full blog post "Spiritual Fasting: I Want My Body To Be The Temple of The Holy Spirit"


Jan 23, 2010, Low Heart Rate While Fasting; Is it Ok?

Hi. I am new to fasting. It is day 4 for me and I am doing a master cleanse fast or lemonade diet, as they also call it. I was wondering if it is

Permalink -- click for full blog post "Low Heart Rate While Fasting; Is it Ok?"


Jan 22, 2010, 40 - 60 Day Water Fast Started JANUARY 20 2010

Hey everyone, I started a water fast on Wednesday. I had 2 day of mental preparation before starting on Wednesday. I've previously fasted 3 times.

Permalink -- click for full blog post "40 - 60 Day Water Fast Started JANUARY 20 2010"


Jan 21, 2010, First Time Water Fasting; Help With Headaches!

Hi everyone, I'm a Filipino and a single mom, I have a 4 yr old boy. I'm 5'5 and weigh 121lbs. They said I'm not fat but I don't like my belly fat

Permalink -- click for full blog post "First Time Water Fasting; Help With Headaches!"


Jan 18, 2010, Any Thin Overeaters Out There/Any "Food Addicts"/Overeaters of Any Size?

Hi, for relief I want to try to post the truth about myself. I am tired and can't write for long right now; but I want to make a small attempt and

Permalink -- click for full blog post "Any Thin Overeaters Out There/Any "Food Addicts"/Overeaters of Any Size? "


Jan 15, 2010, Olive Oil While Juice Fasting???

Hi all. I am currently in my 7th day of a juice fast. I was wondering if I can have any olive oil while on this fast? Thanks

Permalink -- click for full blog post "Olive Oil While Juice Fasting???"


Jan 14, 2010, Fasting and Declaring My independence From Food!

I have tried fasting before, and managed three days. I could have continued but my parents didn't like the idea of not eating and so I was forced to

Permalink -- click for full blog post "Fasting and Declaring My independence From Food! "


Jan 14, 2010, Over 300+lbs - Fasting for Body Healing & Release From Food Addictions. Feedback, Tips, Advice Wanted!

I'm fasting for spiritual healing from food addictions, healing in my body and to have a closer walk with God. I haven't had much success in the past

Permalink -- click for full blog post "Over 300+lbs - Fasting for Body Healing & Release From Food Addictions. Feedback, Tips, Advice Wanted!"


Jan 13, 2010, TeeDub 30-Day Juice Fasting - Support & Motivation Wanted

I am currently on day 3 of a 30 juice fast. I want to rid my body of the toxins that have infested it from a year of eating and consuming alcohol.

Permalink -- click for full blog post "TeeDub 30-Day Juice Fasting - Support & Motivation Wanted"


Jan 13, 2010, Fasting Motivation Needed - Struggling With Hunger & Symptoms - Am I Destined to Be Obese All My Life?

I'm here on day 3 of however many days I can go. I would like to go for at least two weeks, but my first fast (back in June) ended on the 6th day due

Permalink -- click for full blog post "Fasting Motivation Needed - Struggling With Hunger & Symptoms - Am I Destined to Be Obese All My Life? "


Jan 13, 2010, 20/F/TX - Starting a 28 Day Water Fast. Jan/27/2010 - Looking for a Buddy

I've had it with the weight. I'm tired of the exhaustion after tireless tasks. I'm ready to battle this disease of weight that is consuming me. I'm a

Permalink -- click for full blog post "20/F/TX - Starting a 28 Day Water Fast. Jan/27/2010 - Looking for a Buddy"


Jan 12, 2010, Fasting & Ulcers - Help & Information Wanted!

Hi Everyone I am recovering from ulcer. Since I have suffered from ulcer, I am not getting good hunger, poor digestion and poor absorption of

Permalink -- click for full blog post "Fasting & Ulcers - Help & Information Wanted!"


Jan 12, 2010, Fasting Buddy Out There? Beginning a Fast Tomorrow 1/12/10 - War on Food Addiction!

I am officially declaring a war on my food addiction. It is totally ruining my life and I'm putting my foot down. I don't deserve this pain any

Permalink -- click for full blog post "Fasting Buddy Out There? Beginning a Fast Tomorrow 1/12/10 - War on Food Addiction!"


Jan 10, 2010, Here I Go Again; 60 Day Fast -

I am beginning my second fast on January 10, it will be for sixty days. It is purely for weight loss although there are many benefits to be had along

Permalink -- click for full blog post "Here I Go Again; 60 Day Fast -"


Jan 10, 2010, Beginning 25 Day Fast.. Support Anywhere out there?

Hello, I am looking for a fasting buddy. I have done small fasts and cleanses in the past. I am also over weight. 5'4 and 194lbs. I will begin my 25

Permalink -- click for full blog post "Beginning 25 Day Fast.. Support Anywhere out there?"


Jan 8, 2010, Fasting Accountability Partner

I am about to start my fast. I have made it to day 3 before but I always abort due to hunger. I would like someone who is serious about fasting to

Permalink -- click for full blog post "Fasting Accountability Partner"


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Copyright© Robert Dave Johnston/ Amazing Health Publishing 2007-2009.
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