Fasting for Weight Loss Blog - Fitness Through Fasting.com's Fasting for Weight Loss Blog

Mastering the body and its often excessive appetites through the age-old discipline of fasting can drastically transform your life.

The Anti Prevention Nation © says that more is better. Eat now, be merry and, if sick, go to a doctor and they will fix the problem with pills, tests and - if necessary - invasive surgery.

This mentality has hypnotized the masses into a self-produced slaughter via the addictive use of food and unbridled neglect.

Join us in the quest of health, vitality and longevity.

Fasting, when done properly and for the right reasons, can in essence be your own personal Fountain of Youth.

It will require sacrifice and resolve. But you can do it. And you are worth it!

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It is a privilege to have you aboard. Do not hesitate to write if you have any questions.

Robert D Johnston
Fitness Through Fasting - Editor
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Jun 29, 2009, Fasting Starting Tomorrow! Buddy Help??

Anyone else want to begin their fast with me tomorrow? It will run 21 days. I am 135lbs and overweight - doing this to turn off my bad eating habits

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Jun 29, 2009, Water Fasting - Overcoming the Mental Noise - Fasting & The Mind

Hi All, First of all thanks for the wealth of info and motivation that I came across on this site. I have done quite a few fasts before but only

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Jun 23, 2009, Help With Fasting! Fasting After Rehab - Seeking for Buddy for Support & Motivation!

Hello All: I need help. After spending time in rehab I gained just over 30 pounds. I have never felt worse about myself. Looking in the mirror pains

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Jun 23, 2009, Day 1 of Water Fasting - Aiming For Seven Days or More

Hi So today is nearly the end of the beginning! Day 1. Fasting is not hard really for me any more. I think after the first 2 major fasts I did, my

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Jun 23, 2009, No Weight Loss Whatsoever After 9 Days of Water Fasting - What Could Be Wrong???

Hi all I am currently on my 10th day of water fasting and I had no weight loss at all. Not even some ounces. It seems that at some days my body

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Jun 22, 2009, Water Fasting & Martial Arts - Seven-Daysof Fasting

Tomorrow I'm starting a water fast. I'm not going to say exactly how many days...but at least 7 days. I'm kind of experienced with fasting having

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Jun 22, 2009, Day 29 of my 40 day fast

Hello everyone. I felt it was important for me to share my personal experience with everyone. I am one of the people who have started and restarted

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Jun 22, 2009, Water/Juice Fasting - Looking For a Buddy for Motivation & Encouragement !!!

Greetings: I have started a water fast and am looking for a buddy to exchange e-mails and receive/give motivation. I am excited and nervous at the

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Jun 20, 2009, 40-Day Water Fasting: Why do I Keep Giving In to My Huner Pangs? Help with "Water Boredom"

I started my 40 day fast motivated and determined. Day 1 was really good and had no real hunger pangs at all as was day 2 and 3. Day 4 was a real

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Jun 20, 2009, Water Fasting to Overcoming Binge Eating and To Regain Self-Esteem - Support Wanted!

Hi, Throughout my whole life I had issues with food because I used food to solve my issues. During my teenage years I suffered from anorexia. It

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