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Fasting For Weight Loss Blog: Fasting For Weight Loss Blog. Stay Up To Date with Fasting Forum Posts and New Pages Added to Fitness Through Fasting.
Fasting can put you on the pathway to quick weight loss like nothing else on the face of this earth. If you are more than 50 pounds overweight, then I strongly encourage you to consider fasting as a means of ridding your body of dangerous pounds fast. I would implore you to set aside everything else going in in your life and focus on start fasting TODAY for at least 14 days to burn a good 30 harmful pounds. But even if you are only 10-to-20 pounds overweight, fasting can take you there quick while also detoxifying your body. Fasting for as little as SEVEN days can take as much as TWENTY pounds off your body and reduce the risk of chronic disease. Then you can work at staying free of junk and adopting permanent eating-habit changes. The equation I am presenting is simple and to-the-point: Get rid of excess weight quickly through fasting, THEN make a commitment to yourself and learn how to eat in healthy rather than destructive ways. In my opinion, there is nothing more powerful than fasting to lose weight fast and improve physical, mental and spiritual health. I am giving you the formula on a silver platter basically. I have tried it myself for years and know that it works. All you have to do is MAKE UP YOUR MIND and take action. If you have tried many diets and have failed, it is likely that your body needs some time WITHOUT food so it can heal. It's like the cigarette smoker. As long as this person keeps smoking, he or she will never be free of the addiction, right? Well, sometimes it is like that with food. If you have eaten poorly for a long time, your body is in many ways "addicted" and needs to withdraw and cleanse. Water and juice fasting are powerful and quick ways to accomplish this. And, as a bonus, you get to lose massive amounts of weight in a short period of time. What other motivation could you possibly need? Look, it's about giving your digestive system time to rest. When you work a long week ... are you tired? Do you want to work the weekend also? Or do you want to rest? Well, imagine how your body feels. Day in, day out ... over and over and over having to digest all of the trash that we eat. And it has to do it 24/7 - WITHOUT REST OR CONSIDERATION. If an employer treated us that way, we'd probably go on strike! :-) Food for though... now to the posts! May 15, 2013Planning on completing a 28 day water fast - Need help like yesterday!Hi all, I'm sure my story is very similar to a lot of yours. I'm overweight, unhappy within myself and the list could literally go on but I'm tired of Continue reading "Planning on completing a 28 day water fast - Need help like yesterday!" May 15, 201330 Day Water Fasting Buddy??Hi all! I've been doing several 1-5 day fasts for the last few months, building up for the commitment to the 30-day water fast to start today. I've been May 15, 2013looking for a 40 day fasting partner starting May 8, 2013Hi, Anybody out there want to join me and support each other. I am an international music school teacher and am currently living in Egypt with only 6 Continue reading "looking for a 40 day fasting partner starting May 8, 2013 " May 15, 2013Fasting four days and I ate today. Can I just carry on?I have been walking for three days about 1.7 miles. I could not get the energy to walk home today. I grabbed three life savers in the teacher prize jar Continue reading "Fasting four days and I ate today. Can I just carry on?" May 15, 2013Finally found something that works!!Hi, I am new to this, and i have been fasting for about a month. I started by dropping a meal and then progressed to a 5 day water fast. I felt fantastic, May 15, 2013Day 1 Week Long Water Fast I have started my first week long water fast. I have done 3 days before but this will be my first time completing a week. This morning I did have coffee May 05, 2013Quick Weight Loss - Fasting is The Ultimate Fat Burner Quick Weight Loss Fasting can burn the fat off of your skin at the speed of light. If you are willing to pay the price, then get ready to lose weight fast and improve your life and health. Continue reading "Quick Weight Loss - Fasting is The Ultimate Fat Burner" May 02, 201330 Day Detox Fasting For Ultimate Body Cleansing & Quick Weight Loss & Total Detoxification Completing a 30 day detox fasting program at least once every few years can dramatically enhace longevity and overall vitality, as well as produce quick weight loss and complete body detox cleansing. May 02, 2013Water Fasting Tips - Water Fasting Tips - Maximizing Weight Loss - Health Benefis Water Fasting Tips - Water Fasting Tips discussion to help you achieve quick weight loss, detoxification, improved health and vitality. Continue reading "Water Fasting Tips - Water Fasting Tips - Maximizing Weight Loss - Health Benefis" May 01, 2013Benefits of Water Fasting, Quick Weight Loss, Body Detox Cleansing & Healing Benefits of Water Fasting, including weight loss, body detox cleansing, spiritual / emotional renewal and physical healing. Continue reading "Benefits of Water Fasting, Quick Weight Loss, Body Detox Cleansing & Healing" May 01, 2013Cleansing Diet For Quick Weight Loss & Body Detoxification You can follow a cleansing diet for body detox cleansing and quick weight loss, or you can use it to prepare the body for fasting for weight loss and detoxification. Continue reading "Cleansing Diet For Quick Weight Loss & Body Detoxification" May 01, 2013Intermittent Fasting For Quick Weight Loss, Body Detox Diet Cleansing and Rejuvenation. Juice and Water Fasting With Days off In Between Intermittent fasting offers the powerful detox cleansing, quick weight loss and health benefits of juice and water fasting. May 01, 2013Support, encouragement and a possible buddy welcomeI am tired of being fat, sick and tired! I am a 33 year old mother of 4. Currently between 210-213 pounds at 5'5. I wasn't always like this. I used to Continue reading "Support, encouragement and a possible buddy welcome" Apr 30, 201350 days fastingHi! I am starting my 50 days fasting tomorrow because I am fed up with my life and want to completely renew myself and be who I want. I really need your Apr 30, 2013Do need encouragement and supportHi! I am 18 and I am fed up with my life. I need a new beginning and I want to do it through fasting for 50 days to improve my health and my eating habits. Apr 30, 2013I'M ON DRY FASTING and i need regular DRY FASTING BUDDIESI am on my first day of DRY FASTING ( NO FOOD,NO WATER ),and i will take it slow by starting from 24 hrs then gradually progress to 48 hrs until i can Continue reading "I'M ON DRY FASTING and i need regular DRY FASTING BUDDIES" Apr 30, 2013Curing coffee addictionI've been fasting for 6 days. The urge to eat is less each day. What amazes me is I haven't craved caffeine much at all. Normally I'll go through a Apr 30, 2013I only lasted 2 days. I need support!I am a 33 yr old female 5'3 with a current weight of 135. I have a 6 month old baby and I was a size 2 and 100 pound pre-pregnancy weight. I gained 65 Apr 30, 2013First FastHi all…am I ever glad to have found this forum. I have wanted to do a fast for a while, but never seem to make it past two days due to hunger. Although, Apr 30, 2013Need support and tips for a 50 days fastingI am really fed up with my life and I have decided to begin a new life through fasting. I am starting a 50 days fast this evening, and I do need your support, Continue reading "Need support and tips for a 50 days fasting" Apr 30, 2013Working out, taking daily meds...?Hi there! Just started my first water fast, Going on day 5. Am I safe to workout normal at the gym, weights, cardio... with no calories to burn ? And, Apr 27, 2013Water Fast Day 11 and experiencing toothache?I am currently on day 11 of my 14-21 day water fast (it's not decided yet lol) and one of my front teeth in which there is a cavity is quite painful. One Continue reading "Water Fast Day 11 and experiencing toothache?" Apr 27, 2013Best Weight Loss Plan - The Best Weight Loss Plan Starts With Knowing What You Are - The Trinity Factor Best Weight Loss Plan - The Best Weight Loss Plan Involved Knowing The True Definition of Fitness - Permanent Weight Loss Comes From The Mind, Body, Soul, Spirit Connection. Apr 27, 2013Water Fasting For Quick Weight Loss, Healing & Body Detox Cleansing Water fasting is a powerful way to achieve q uick weight loss & detoxification. It is also the toughest of the fasting disciplines. Fasting with water only will test your resolve. It will, however, grant truly dramatic, life-changing physical and mental health benefits. Are you ready? Continue reading "Water Fasting For Quick Weight Loss, Healing & Body Detox Cleansing" Apr 27, 2013Juice Fasting for Quick Weight Loss, Body Detox Cleansing & Improved Health Juice Fasting with a mixture of raw fruits and vegetables fosters quick weight loss and helps the body eliminate harmful toxins that curtial health and life-quality. Continue reading "Juice Fasting for Quick Weight Loss, Body Detox Cleansing & Improved Health" Apr 26, 2013Water Fasting for Weight Loss - Lose Weight Fast & Experience Deep Body Detox Cleansing Water Fasting for Weight Loss is the road less-traveled in quick weight loss, fasting detox, diet and fitness. Symptoms: bad breath, white tongue coat, metallic taste. Apr 09, 2013Water fasting and period question?So Im on day 14 of my 21 day water fast and my period started yesterday. I usually have really bad cramps and a horrendous pain accompanied with a stomach Apr 05, 2013water fasting again!!!So in October 2012 I read this post about water fasting and decided to try it. At 31 years old 4 kids and unhealthy eating I weighed 274 pounds. I did Apr 05, 2013Still okay to do a water fast when I don't have much weight to lose?My husband just got done doing a 7 day water fast. I am considering doing one too. I don't need to lose a lot of weight, maybe 5-8lbs. I consider myself Continue reading "Still okay to do a water fast when I don't have much weight to lose?" |
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